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  1. 909's Shaun T's Insanity Log-- 60 Days of PAIN!
  2. 6'5 245 9 week cut with pics!
  3. My transformation part 2 - im back!
  4. 249 lb Transformation Log--input is gladly welcome!!
  5. slvrM3's Countdown to Vacation
  6. Metroins's modified PSMF diet
  7. EV's Fat Burning Machine Log!! Tips/Tricks?
  8. .aeterna's path to 10%BF
  9. Attempt #10? - Proving a point to myself 4/28/2010- 50lbs lighter
  10. Welcome to 'teh' Zoo!
  11. Is IF just Keto on a daily basis?
  12. Why am I in Ketosis?
  13. an anabolic journey
  14. No more skinny fat - The journey
  15. **darkshines' month of MAYhem**
  16. Cutting for summer ~ 30 days of hell
  17. Offensive lineman's cut to 220
  18. TheStack log - Time to get shredded
  19. Time to bust some fat
  20. this is it!
  21. cabUK's journy from pregnant belly to flat
  22. Cut For August From 21 BF % and down!
  23. MPOWER365 Fat Loss Thread
  24. It's about time. 6'2, 230 (22%) cutting to 205!
  25. DallasAsian's 12 Weeks Fat Loss Log
  26. ICCYMAN001`s killin the POOCH to get more COOCH
  27. 30 days to the summer physique
  28. Skinny-fat guy cutting-wanna see my abs
  29. BBondaloose's Fat Loss Log!
  30. IC's Journey To A Better Body
  31. a little help
  32. Start of my LONG journey
  33. Sharing the Journey 'MY WAY' - Let's get Shredded!
  34. Binges put 15 pounds on my small frame. Help!
  35. CGreenly's setting down the cakes and picking up the plates...
  36. Binge to Beast
  37. Getula's transformation log
  38. Metroins's Healthy Living Log
  39. Break's Weight Loss Log
  40. 3 month cut
  41. --Bob's Weight Loss Log--
  42. Well Guise, I've hit the fat loss wall
  43. Crossfit and Paleo Log
  44. Modest_Force's Log: Making a Beast out of Myself
  45. Scales: is the body fat % accurate on them?
  46. A kind MODIFIED mPSMF LOG (600-800cal) - with plateaus, jiggly fat, supps info/advice
  47. Quest to 205.
  48. Getting rid of all that munchie fat!
  49. KrisKros:==== "Lifting Heavy 2 Cut Fat"=====
  50. Throwdowns MAX-OT Fat-Fit Log
  51. Three Month Long FAT ANNIHILATION w/ pics
  52. 8 Weeks to Leanness
  53. Max-ot
  54. Metallicides road to his dream of competeing Cut Log
  55. 15 y.o. 5'4 and 170 lbs to boxing champ
  56. This thread is for me to stay motivated
  57. Grand Master B's UD 2.0 Cut/Straight-up Bulk/UD 2.0 cut Spring Recomp
  58. Join me, Join me to cleanse this mess from my body
  59. Velocity Diet Fat Burning Shredder Program Born May 22, 2010
  60. Birthday present to myself
  61. Forty0z's Food/P90X Log (No Added Sugar!)
  62. High_Endurance - Now or Never!
  63. TrapLine's Journey
  64. Cowmustards Supplemental Velocity Diet Log
  65. Road to 10% bf
  66. Ripped for summer
  67. I Deserve A Better Body
  68. Fight the Fat Tracker
  69. Major Transformation (Again)
  70. Defury's Fat loss log.
  71. Gettin serious & fightn fat!
  72. Kwarkii's log - fat loss
  73. A fat mans weightloss journal
  74. Losing Fat
  75. *****voiceguy Quest 270-205 in 3 months
  76. Lets Get Fit! HURRRRRRRR!!!
  77. Getting fit for the south hemisphere summer
  78. The carb before bed experiment
  79. *** Competition Amongst Friends ***
  80. My Journal Started 2nd June 2010
  81. 90 day Fat Loss
  82. Ultimate Diet 2.0 LOG (Body Opus Variation)
  83. JOSHAZ's Road to 15% - Leaning Out for my Wedding!
  84. The Monthly progress pic thread
  85. Working for towards a better me.
  86. Tired Of This...
  87. Push to 2011: 237-185
  88. Silverback Cut
  89. Argggg I'm a Piraat - Fat Loss Log
  90. LiftStronger is getting LEAN!
  91. IllegalAbs Diet Log: The LONG road to glory
  92. Ases's keto cut log(with pics)
  93. Lets get it
  94. Will this help me lose fat fast?
  95. 10lbs - 6 Weeks!
  96. BF% Start: 20-22% Goal: 13%
  97. What is the best diet.
  98. "7~8 BF%" .. 13 weeks (PBS)
  99. 6 weeks of Insanity
  100. Over Hill and Under Hill
  101. And here we go...
  102. Yeng’s walkthrough to be “Mr CGATES 2010”
  103. 90days Fat Loss Contest Journal (June 14 - Sept 11)
  104. 203lbs to hopefully 170-180ish..
  105. Awhat : Thick > Thin > Tank
  106. Operation Resolution
  107. High time for sexy time!
  108. Why not
  109. Change My Life thread
  110. Mission Abdominal.
  111. Yup, im back...my log till 10% bf
  112. Scott's Progress Page
  113. Will Oxi-Elite pro hinder keto progress
  114. In it for life.
  115. Dale's quest to be...... DICED/SHREDDED
  116. Time to get some
  117. Lucidfighter's final push to the end of summer!
  118. velocity + EC Stack log
  119. Any July contests going on?
  120. Precision Fatloss Journal
  121. Ten Pounds
  122. meal replacement drinks for women
  123. Rock's ripped up log
  124. Vigilante_Inc's Final quest to under 200 pounds and beyond
  125. UniversityMisc.
  126. CB86 V-log
  127. Endo vs. Strength Recomp on TCD
  128. Midcoast's Skinny Fat Shakedown
  129. Short Summer Cut Log
  130. *Clean* Recomp Log
  131. Plain and Simple Fat Loss Journal
  132. My Straightforward Fat Loss Log
  133. Goal to a Faster ,Leaner , Stronger physique
  134. 12.5% Here wii come:
  135. robbie_vlads 8 week "Shred Thread"
  136. Benchmark Transformation Thread
  137. operation freshman negative 15
  138. Lopez313 Losing Fat Log.
  139. Ryan's countdown to surgery.
  140. My Log - Destination 212 pounds - This is for you, K
  141. Misery Loves Company--My PSMF
  142. Marathon
  143. Fat to... well still fat, but making progress!
  144. Trying to Reach 10%BF
  145. Roboow's Fat Loss
  146. Velocity Log
  147. Trying to lose 60 pounds in one year...
  148. SPS: cut
  149. I may be taking my summer goal a little too far... photo attached
  150. Booglerz, can he count? He starts today!
  151. My Transformation!
  152. Planning on making my own log... But need help?
  153. My Journey to a 6 Pack
  154. DD's losing it! version 2.0
  155. My fat loss nonsense! me vs my fats.
  156. Astrostu's Astounding, Amazing, and Active Adipose Attenuation Aim
  157. My Realistic Body Recomposition Plan
  158. 200 Lbs: By Any Means Necessary
  159. True Life:I'm a fata**
  160. College Guys Body Transformation
  161. Martino's Path to 10% Bf.
  162. Trying for 10% body fat and staying strong
  163. My Road from 225lbs to 180lbs
  164. Body Fat 20% Goal 10%
  165. My month long journey
  166. EV's fat burning journey coming to a close!!
  167. The "Lose weight or go on meds for the rest of your life" Weight Loss Log
  168. 300 pounds to 200 pounds log
  169. Journey to 6%
  170. clenbutrel
  171. My weightloss journey logs
  172. Does it Offend you, Yeah, My Fat? - A College Kid's Journey to Optimal Health
  173. Low Calorie EC Stack Cut
  174. Bookwriters path to greatness ( cutting/lifestyle diary )
  175. Making a lifestyle change
  176. Losing fat for soccer - here goes everything
  177. 4 Month Cut. Goal: Drop 34 Pounds
  178. I'm serious this time
  179. UD2.0 Log The final Cut. Fat to SINGLE DIGITS!
  180. P90x and me.... A journey to drop the pounds!
  181. Fat loss log- Interesting motivation
  182. Ultimate Diet 2.0 Log
  183. P90 and Me... A journey to drop the pounds
  184. 16 weeks. Let's see what I can get done.
  185. It aint rocket science
  186. BurningMan Burn
  187. Body of a Greek God
  188. gauk vs shffl
  189. My Cut To 10%!!
  190. Manlet Tryin to cut a lot log
  191. My Cutting Journal
  192. Dexter's 12 week cut
  193. 304 @ 41%bf down to well.......... heck I'll be thrilled with any bodyfat loss.
  194. My Mission to more visable abs/cut physique
  195. Time to cut, hard.
  196. First 12 Week Cut
  197. Operation loose an Olsen Twin has officially started
  198. The mission to lose 20 lbs. AND BEYOND
  199. 12 Weeks of UD2.0 ||6 on - 2 off - 4 on|| MY LOG
  200. Lose that Long Term Relationship (LTR) weight
  201. 1 year for the Newbie
  202. Rockin' for Real This Time - My Cutting Log.
  203. Getting It Done
  204. Another fat loss log
  205. The hectic lifestyle fatloss log!
  206. Time for a serious cut
  207. how to lose fat quickly
  208. UD2.0 Log
  209. Cut Fat in Half
  210. Extra Motivation
  211. Nutirition n00b looking to make lifestyle changes.
  212. 156 to 146 female weight loss journal
  213. Yet another UD 2.0 Blog
  214. Talk is cheap
  215. My Fat Loss Challenge - 30lbs by my Bday (Dec 22)
  216. This Time I'm NOT Stopping
  217. The time is now!
  218. Too much jiggle in the way!
  219. I'm new but I need motivation
  220. 70lbs down another 70lbs to go
  221. Personality change.
  222. Fat loss log - lose the fat before the Rays win the world series
  223. Because i have the balls to stick with it, to not give in to temptation
  224. My Road to Becoming the Situation
  225. Getting In Shape for the Corps
  226. Im 280 pounds my goal weight is 210
  227. Starting 3 month cut-8/28/2010
  228. My journey to self confidence:) 4months
  229. Starting My Road 2 Success Today!
  230. Tracking for "WEIGHT LOSS CHALLENGE 1st of Sep-1st of Dec"
  231. SMILEX153--Doing it for real this time!!!360
  232. Gonna Be Cut
  233. Sven's 6 month bet
  234. Randomuno's Diet and workout log.
  235. desperate about loosing fat.. MORNING or night?
  236. Road to Glory! .. in 3 months
  237. Klballer2's Pre-Winter Cut
  238. From Fit to Fat to Fit log(Pics)
  239. Zelas Back To Work Log!
  240. Rebuilt's Master Cleanse log - Fall 2010
  241. Logging it all to reach sub-10% bodyfat
  242. My new years resolution ENDS on New Years
  243. Loose body fat tone up
  244. Cutting to basketball season shape!
  245. I quit binge eating <3
  246. Looking to lose some weight.
  247. A personal Challenge
  248. My Fat loss Log
  249. jameschwhat's cutting log
  250. jameschwhat log