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  1. Looking To Change....
  2. Walking off the Weight
  3. PSMF Log.! :)
  4. No Cheat Sixpack Cut 60+ Pound Loss Log
  5. Carrick's Log
  6. Time to get my sexy !!
  7. A road to success.......
  8. Makaris' Journal
  9. road to 185
  10. 42 Days of PSMF
  11. Brb Transformin (PSMF/RFL Log)
  12. My Fat Loss Journey- Sticking it too the flab!
  13. Between now and 01/01/2010
  14. Shaun T's Insanity plus lifting cut journal.
  15. Brand new to working out, help me get on track!
  16. jojo's cutting adventure
  17. Oct 1 - Dec 31 Transformation......
  18. Journey begins again... Sudi.88
  19. How to loose bodyfat in the quickest amount of time
  20. 5 Week PSMF - Journey to Hell and Back (hopefully!)
  21. Wavelength Diet (Goal 10% BF)
  22. My journey begins
  23. Lost 65 Pounds, 15 More to go.
  24. AvinDude's log to inner fame and fortune!
  25. Carnivore diet (Zero carb)
  26. My Log
  27. Having Gastric Bypass Jan 12th must get down to 435lbs by then
  28. You're doing it wrong!
  29. Do not use on skin, if you can't eat it.
  30. The Beezo 90 Day Challenge...P-90X style...Here I GO!
  31. Spak's new approach to fat loss
  32. Eats Shoots and Lifts
  33. BrentD22 Cut Log 230 - 200lbs.
  34. 150lbs by December 15
  35. Chris's Cut Log - 15lbs by Christmas
  36. Journey to the center of this Fat.
  37. Where to Begin................
  38. BigBoyAdd's (ripped-ish before the new year log)
  39. Just want to say thanks
  40. 3 months -30 pound journey
  41. Lowering Body Fat % (Doing it the right way this time)
  42. An OTR truckers road back to health
  43. Time to get serious again.
  44. 22 pounds by christmas eve
  45. Iamreallyfat's Journal
  46. Tone up and blast fat!
  47. Wedding RUSH! 10 months from NOW!
  48. My Losing the Stomach Journal
  49. Kittynurse's Modified Velocity Diet Journey
  50. in shape for summer 2010? help me out please!!
  51. Diesel's Afghanistan Weight Loss Tracker
  52. Fat powerlifter tries out CKD
  53. 1 month cut... Start:10/11/09
  54. 33lbs gone - 12 to go.
  55. Masochistic route > 180lbs or 9%
  56. My Complete Journey From Slimm Boy Fat to Slimm Boy
  57. 515 Bros. Ripped by New Years Challenge!
  58. Losing Fat with Portion Control
  59. Nothing is working, need help
  60. Frenchie's Weight Loss Log
  61. Velocity Diet Fat Burning School Round II Starts 10/14/09
  62. Super heavy Weight NEEDs to Lose 100lbs by next summer.
  63. Gettin Fit By New Year
  64. DLove Part II - Quest for 215
  65. Finish off the last remaining year Oct 19 - Dec 31st
  66. My 3 month cut journal.
  67. New beginning. 'cutting phase' 10/21/2009
  68. 35lbs by Christmas
  69. My Velocity Log
  70. My First Cut!
  71. Losing 35lb and gaining lean muscle at the same time, 15weeks to a new me.
  72. Cutting my belly!
  73. Journey To A Healthier Life
  74. Intro to me and what I do
  75. The Journey To A New Me! Let The Fat Bleed!
  76. Finishing What I Started(Transformation)
  77. first time journal
  78. Log # 1,595
  79. Cutting till i can see abs! 5 WEEK CUT till Nov 28th!
  80. Cavvv's "Get ripped for Spring Break Cancun 2010" Log! Help please!
  81. Lose 37 Pounds by Christmas
  82. Nov1-Feb1 3month Fat Burn Log
  83. Was riding high, then hit low..Now on the way backup
  84. BigBoy Training and Food log for 09-10
  85. S-P_Rock's chrismast fat loss quest
  86. Strojan's Fatloss Log
  87. still not losing
  88. Fat DEMOLITION Chronicles: Mitotropin, Eviscerate, Diet
  89. My fat loss log...
  90. Jaegee's P90X, good eats, and starting a business... oh my!
  91. Cutting down to I don't know what!
  92. Sick's Sick Fatloss Log
  93. Pandadave's til i collapse fatloss thread
  94. Operation Swole
  95. .:. Life Changing Fat Loss .:.
  96. My Work log
  97. AwesomePirate's 30-day Mitotropin Log! Time to bust some belly! Pics + Meals included
  98. LAX BRAH$$. 8% for summer or bust!!!!!!!!!!!!!!!
  99. Kristin's weight loss Journal
  100. HYDROxycut HARDCORE x
  101. On my way to better health and kickazz body
  102. Fat Loss Journey to be Cut
  103. r1ppedup working on ripped up
  104. Fat Reduction Diary II - Road to BF% Loss
  105. 3 weeks off - Kept weight stable, ready to rock.
  106. Getting Back into it 09-10
  107. Dropping weight, eating better, healthier life style
  108. Time to revamp my life
  109. Dave's Improvement Log
  110. Gotta Get CUT!!! (Livingood's fat-loss JOURNEY)
  111. 15 Lbs by New Years eve
  112. My road to 205
  113. Gettin it done.
  114. What am I doing wrong? help with food choices, exercise
  115. Cut To ~10%!!!!!!
  116. Journey to the stage: My Transformation Phase 1
  117. PSMF diet 2 week challenge
  118. First try at dropping 70!
  119. Euclid's Road to Lean
  120. 200 lbs (with no gut or man boobs) by April 30, 2010
  121. BlueBloodedPony- The Road Not Taken
  122. 5.5 months to honeymoon
  123. My Velocity diet has begun
  124. Becoming Lean :: The Log
  125. Plataeu with my diet
  126. 14 days Protein Sparing Modified Fast Diet
  127. Cutting to a six pack
  128. Beachbody 2010 - Fatloss log (:
  129. Quit Smoking, Lose Weight
  130. Wave_Length Diet Experiment
  131. Getting Shredded 2010 Journal
  132. Aug01: 196lbs Nov27:161lbs. Dec27:156lbs.
  133. I'm putting my heart in this Sh*t man... Time to take whats mine
  134. Cutting my body fat by 14%
  135. Finally my serious journal
  136. 10lbs in 5 weeks
  137. Guitarguru's 2month Xtreme cut!
  138. The Path to winning $25,000...come in and watch the Transformation!
  139. Partnering Up to Lose Weight - Starting Dec 1
  140. Dropping 15
  141. DHr2009 Training log
  142. Back on it
  143. went to stop binge eating went 74kg to 71.6 or 72
  144. MongooseD134's fat log
  145. trisuni Losing Fat log!
  146. The Test | 30Nov09 - 17May10 | Different Supplements & Different Food Programs
  147. Changing who I am
  148. My journey to complete AB's
  149. Working my Way Downtown to FitTown!
  150. my journey to hotness
  151. Peter's Log: The Second Hurdle FAT TAX CHALLENGE
  152. Ma wheres the Protein:lubluearmy journal
  153. 2000 calories or below for 1 month.
  154. juco football player trying to cut up for next season
  155. HotMixed - Insanity Log
  156. Back in the scene, About to lose 15lbs
  157. Melting Away The Ugly!!! 50%+ to 15% Or Less!
  158. my battle to a new me, starting weight, 381#....
  159. Gold's gym $2,500 challenge!
  160. Failure is NOT an option...
  161. 12 week cutting program
  162. Insight's myth-free cutting log - how simple can you get and still lose weight?
  163. Unwrapping my Christmas present...
  164. TiGerStyle84's Fat Log (This is going to be good)
  165. 2010 a year to get shredded
  166. Quest to lose weight! - Follow my log!
  167. My Log- This Time IM DEDICATED
  168. The serious Diet - tommorrow
  169. Dough Boy to Fit for Law Enforcement/Military
  170. My Foray
  171. Will this work or am I wasting time?
  172. Massive weight loss need help!
  173. Supplements
  174. Trying to get lean
  175. Built Like A Badass
  176. Round 2 - Kat's 12 weeks to Leaness!
  177. The Warrior Diet for 30 days
  178. Genon's Journal - Goal: 10% BF by June
  179. Transfromer (of the body, mind, and soul)
  180. Shredding Fat With PSMF
  181. Done being fat
  182. tedfor's log: 65lbs down, 100 to go
  183. My Personal Transformation
  184. Spike Diet
  185. My Insanity Log
  186. Maximum Fat Slaughterama: Year 3
  187. Okay.. So I Want some Eight(8) Pak...
  188. Tanulean's Log to 10% Bodyfat
  189. BloodRage's Logzors of Sex!
  190. Fat Loss and 5-3-1 Strength
  191. Charlie's Cut Log to 10%
  192. Lose Fat
  193. John's PSMF
  194. This time, there's no holding back
  195. Battling the Enemy:The Inner Me
  196. My Run at PSMF...14 days and Done
  197. If I bite it, Write it
  198. Plated's 2010 Transformation Thread
  199. My Second Journey Towards A Better Body
  200. Kicking off 3 months of punishment!
  201. My cut log from~20% to (hopefully) ~12%
  202. Rozzah & jcosley's road to ripped
  203. 2010, this has to be it!
  204. 5'6" 144lbs. 1260 Calories, 168g Protein DAILY LOG
  205. New Years Resolution: Palumbo Cut to <10%!
  206. The Journey Continues...
  207. Starts today
  208. 2010: Finishing the job. 52 weeks. 52 updates.
  209. New year New me.....
  210. Another velocity diet log 1/1/10 to 1/28/10
  211. Burlys bringing sexy back (no homo)
  212. PSMF by the book!
  213. Mr-VDUB's 12 Week Transformation Log
  214. BigBoy: The cut V2
  215. Dust yourself off and try again...
  216. eeeeek!!!! Fat!!!! Get it off me!! GET IT OFF ME!!!!
  217. Back To The Basics... 6 month cut !
  218. I WILL BE MONSTER!!!! (a good looking one...)
  219. shr3djunki3 cut
  220. Ripped by My B-day
  221. should I bulk? naH.. Hai a LoG..
  222. Time To Get To It
  223. Cam gets more fit...log/thread version
  224. down to 100kg by 1st July 2010
  225. I3odyI3uilder's P90X log
  226. 2010: A Shred Odyssey
  227. Time to finish this.
  228. IF vs Warrior Diet Log - How lean can I get & still retain mass (24yrs,5'11,190,8%Bf)
  229. 300 Club Fat Blasting Demolition!
  230. 30%? Are you sh**ting me?
  231. 2010 will be my best year yet - Elektricity's Final Log
  232. One Step at a Time
  233. rengots "The Rapid Fat Loss Handbook" by Lyle McDonald log
  234. Hi im Nuch
  235. Doug's Fight Annihilation
  236. Jamaica Honeymoon....and Life!
  237. JDoes new year push for fitness
  238. Fitzy's Fit For Summer log
  239. Cuse522's Velocity Diet Log
  240. New Year, New Excuses!
  241. Consistency and Dedication
  242. Boyan's memoirs
  243. Mached - Cut #2 Journal
  244. My cut program..First month without a cheat...
  245. Rboy Fat loss Journal 175 to 140
  246. jnb's psmf log (go figure)
  247. PSMF/RFL-Powerstyle
  248. PSMF Log
  249. Bigger, Stronger, Angry!!! By Jan 31 st
  250. Pix and whatnot on my progress over the years