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  1. Lessons learned the hard way 20XX
  2. Home Cat 2 RFL Log
  3. 309.8 lb current.... Goal: 250 lb Dec 31, 2016
  4. It's about to get real.
  5. 16 year old boy sick of being skinnyfat
  6. Emberly's Daily Log: A Goalkeeper's Journey
  7. Losing wieght
  8. I'm obese (152kg need to get to 95kg).. help :S
  9. Time to lose the fatttts
  10. 18M 207lb 6ft3. My own weight loss log for accountability and to keep myself going.
  11. Stuck in a Rut ? Eating Clean BUT scales dont show movement ???
  12. Long journey to health
  13. Want to loose weight for me and my family
  14. My Workout + Eating Log
  15. Fighting To 200 Pounds [Part 2]
  16. yoyo dieting
  17. Frank's Fantastic Fat Farewell!
  18. Just another guy who wants to lose fat - a LOT of fat
  19. DarD's PSMF Log 2016
  20. Vasc Student Shredding, road to 8%
  21. Maggs 2016 Cut Log
  22. Accountability for motivation.
  23. "Kumbaya" Weight Loss Chat
  24. MissladyJ - 1 Year of Keto & Johnny Candito's Linear Program While Losing Fat
  25. il1keturtles 12 week cut
  26. I will freaking do this / Feburary goals
  27. Fat Irish guy logs..
  28. Starting my journey towards fat loss - daily log starting today
  29. TheHeavyG: Losing 100 LBS - For the third time. My battle with Binge Eating Disorder
  30. Losing Weight Journal
  31. Stay focus my friend
  32. FatAndNotProud Weight Loss Log - Your support its highly appreciated
  33. Ash's Cutting Log (11-02-2016 to 22.10.2016)
  34. Lex's Donating fat to the insulin fairy thread....
  35. Part four
  36. I need to lose 10 pounds of fat
  37. A better me- 15th Feb 2016- Join/ Comment/Support
  38. They see me rollin'...they laughin'...tryin to catch me eatin' dirty
  39. My second and LAST fat loss log!
  40. Journey from Flab to Abs (Starting Weight- 438 Goal- 190)
  41. PSMF for homestretch (already down 100, last 30 in 6 weeks? come see)...
  42. Losing weight and cheat meals
  43. 30 Day High Protein Diet Challenge
  44. ProjectNL from 135kg to ......
  45. PSMF / Velocity Diet Log
  46. Help a fattie out please!
  47. 30 Day High Protein Diet Challenge
  48. One Step at a Time: 7 Months Down, 16 Weeks to go
  49. Fat Loss/Body recomposition log
  50. Hawaii bound
  51. 300 pounds...time to stop the yo-yo
  52. Reviving that guy from college
  53. Obese Man Finally On The Right Path
  54. Struggling to lose fat!!
  55. 270 to 240
  56. ~*~From Manatee 2 HBB?~*~ (Accountability Log)
  57. Please help.
  58. Lost over 16 pounds yet still have stubborn belly fat
  59. I can't fail this time - my battle from 238 to 170
  60. Need help with body composition
  61. Im going to start losing weight.
  62. Losing 30 pounds in 16 weeks!
  63. 12 Week Summer Shredding Challenge (Weekly progress pics)
  64. Jason's 5 Week Extreme Cut (250K Challenge Finish)
  65. Goal: 205
  66. 11 day RFL log
  67. Time for an actual permanent lifestyle change
  68. My Long Road To A Healthy Body!
  69. Cut Log to 8% ~ 5'8", 195lbs, 15% bodyfat
  70. New Please Help
  71. First Time Logger
  72. Dead Man Walking
  73. Honest Injun - Nothing but the Truth
  74. Dchris1968 Journal
  75. She Won't lose fat/weihgt
  76. Intermittent Fasting to Shrink Butt and Thighs
  77. Here we go...determination shifting into overdrive!
  78. Working towards that 198 class...
  79. 16 Year Old Weight Loss
  80. New to the forums
  81. Nathaniels Fat Loss Project/Journey. (Strength Gaining)
  82. basica's new log - 135KG to 100KG - Can I do it by 2017?
  83. Cliche title
  84. 288lbs to 177.5lbs... Stop Cutting and Start Growing?
  85. Overweight and need to cut
  86. Trying to Lose Fat
  87. food porn and belfies
  88. Under 200! Just a little more left.
  89. My story...Here goes nothing
  90. Obsessed; wife tired of hearing it...
  91. Katsuo trims the fat
  92. From Sh*t to Fit - 330 to 180
  93. BuffLiteYear's Fat Loss Log
  94. Fatty Boombalatty
  95. From 267 lbs to ? in 90 days
  96. The Journey of a thousand steps.
  97. 43 yrs old 6'1" 240 lbs start weight, current weight dropping.
  98. A new beginning!
  99. Calorie deficit?
  100. KlLLEmALL's Daily Cutting Log (pictures, macros, ingredients, exercises, thoughts)
  101. sp's chronicles: let the metldown begin!
  102. First real attempt to get lean
  103. No flour, no sugars and active lifestyle
  104. Temporary PSMF log. Advice appreciated.
  105. A Fresh Start
  106. Korry1's 2016 Cutting Thread
  107. Finally getting serious and getting back to lifting
  108. My Journey to 199lbs
  109. 3 Weeks PSMF
  110. The Fat-Loss Crusade from 25% Downwards
  111. I want To get skinny .. Like Zayn Malik or brad Pitt
  112. Big Weight Loss - Journey to getting fit =)
  113. Psmf
  114. Fat War XII - a new beginning that is the same as it always is
  115. ClarePearHealthKick: From Fat to Fit
  116. Vegas in June
  117. From Keg to 6 pack
  118. 2016 - 4 Weeks to SHRED
  119. Andale927's PSMF Log
  120. The quest to lose 100lbs (315lbs - ?)
  121. ANDRE'S NEW LOG - Back from the shadows - 253lbs male
  122. Let's Lose 30lbs
  123. Shedding pounds in Seattle - Paleo with intermittent PSMF
  124. Power lifter body to shreded power lifter body log
  125. PSMF month long results (not finished) bf %? will rep!
  126. JamesEH phatty fat fat loss Log.
  127. Daily log for losing fat.
  128. ChampC's Operation: Get Right (From 360lbs to 220ish)
  129. Let the Journey Begin!
  130. ~1 Month Cut starting today
  131. My first loss log
  132. First fat loss log.
  133. Log
  134. The next 20 pounds
  135. Back to 320...fat life sucks, remotivated and ready to drop 100...for good
  136. GodMode's cutting, workout, and diet log (2 year dirty bulk)
  137. Need Help
  138. Journey to a happier and fitter life
  139. Uxxas' everything blog
  140. The Fastest Way To Lose Weight In 3 Weeks
  141. Six Week Shred-Daily Pics and Log
  142. PSMF - 28 days.
  143. 18% >>> 8% by June 10th PSMF Round 2 Log
  144. IIFYM journey - 210 lbs fat to 210 lbs ripped
  145. stuck ...
  146. My below 8% bf by August 1,2016 log
  147. Weight Loss Log, start 258lbs
  148. A Cookie A Day Makes Fat Go Away
  149. 100lb Weight Loss
  150. ItsMeSugar's No Sugar Log (goal of 110 pounds)
  151. il1keturtles accountability log
  152. The Last Diet - 37 years old and tired of being fat
  153. Buckyx's 19/20% to 15% at least
  154. Time to invest in chicken farms and laxative manufacturers. The six week psmf!
  155. Last month of cutting - Motivation for myself and others!
  156. 1st Ever PSMF Log - Goal = Hip/Back Fat Removal
  157. Had Gastric Bypass
  158. The mushy mountain - GameTheory84
  159. 6 Week PSMF Shred #StillInIt
  160. First attempt at a PSMF...182lbs -> 165lbs...Here I go!
  161. ~5-10lbs Fat Loss Before Slow Bulking
  162. Low Carb Diet with Vegetarian Diet
  163. My Journey to Lookin' Good Naked!
  164. The Beginning Ladies and Gentlemen
  165. 16, 101kg, 5'11. Seeking help.
  166. Daily Program *Roughly*
  167. oJKo's weight loss adventure.
  168. lean mean machine - across the Ocean.
  169. The Eternal Question of Cut or Bulk
  170. D3VYN's Long Overdue Fat to Fit
  171. First attempt at PSMF
  172. Log until 8-10%
  173. Start of my Journey
  174. Maria's Journey To Buns of Steel at 30
  175. Time to run to the next level
  176. Coco's log
  177. Fat loss log. Goal: 20-30 pound loss in 5-8 months
  178. 15lb in 5 weeks
  179. 10 weeks down. Beanny's Log 2: Onward to 10% BF!
  180. Kojiiko from silmjim to Fatfreddy log
  181. 30yo - 80 lb loss transormation goal - 80 to go
  182. 28yo 185.7kg starting point.. Want to go under 100kg
  183. [Scribe's] Accountability/Progress Thread 2016: I.
  184. 7 months of cutting; unsure of what to do next
  185. Cutting
  186. 3 Tips to the Healthy life
  187. Attempt #2. Daily Log, Food, Exercise, Motivation & More.
  188. That guy with one arm - Fat loss thread 299lbs to 180lbs
  189. Never ever going back to being unhealthily
  190. True Confession of a fat body. Here we go.
  191. Tom Barons big ol' battle between muscle and fat.
  192. Recovering Fatty's accountability log
  193. PSMF/RFL log
  194. A New Chapter for me.
  195. Guess who's back
  196. Starting over one more time.
  197. Best routine?
  198. Fat Loss Journal
  199. Sick and Tired of Being Sick and Tired (Weight Loss Journey)
  200. Stay-at-home dad Transformation
  201. 5'8 160lbs 11%bf cutting or keep bulking?
  202. If at first you don't succeed...
  203. How to lose weight without going to gym
  204. Another stay at home dad
  205. Getting to 10% BF | 2.5 Stone since April
  206. Daily weight loss log.
  207. RFL Daily Log: Shredded for Vacation. Part One.
  208. Smashed My Game Detox Now Time To Smash My Fat Off
  209. My journey from fat to fit
  210. Help! My first cut
  211. Transformation Day 1 - Clean, Fat Burn, Positive Mindset, Portions
  212. Getting Real, and Getting the rest of the fat off!
  213. 280-240 (Propaahh diet log)
  214. You big nerd.
  215. New User...Am Stuck, need help/advice
  216. 2016: Getting my life back on track
  217. From 20-plus to sub-10 in 12 months
  218. BigShawnJ's fat loss journey
  219. 8 Week V-Diet Cut
  220. From BeerPotato to Beefcake and Beyond!
  221. 400lb to 200lb - Daily Diary
  222. Weighed in too close to 250 today, (248), My journey down to the Onederland
  223. Journey to 15% BF
  224. My 90day low-protein cut
  225. Making Changes: A New Beginning
  226. From Fat to Skinnyfat to Fat to Fit (?!)
  227. 60lbs in 6 months Total lifestyle change!!!!!!!
  228. Jerome's Continued Fat Loss Journey
  229. Fitness ADD: From One Plan to Oh! a Squirrel...
  230. RFL - 21 days
  231. A year from now...
  232. Starting my fat loss/body building journey
  233. dyelTexan's Extreme 9 Week Diet
  234. 2-3 month bulk, 7-10 day psmf cycle, anyone tried?
  235. Beating Binging & Fat Loss Log
  236. Fat to Glam ( 206 lbs to 160 lbs )
  237. Join me on my Journey! [36 Week Transformation] Jordan's Log
  238. 4 week fat loss challenge.
  239. Finishing What I started...
  240. 180 Days Around the Waist - The First 60 Days
  241. Quest to lose 100 lbs.. Progress Journal
  242. Sick of being lazy! Time to focus and get this chit done!
  243. Journey to the early teens
  244. Time to get sh*t done *Log*
  245. Bastardized PSMF/Dukan
  246. Slim body, working on pregnant-looking belly
  247. is this loose skin or fat? Help
  248. I'm back after having a baby
  249. Quest for the low 200's
  250. Fat loss log from 380 to 210