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  1. Weekly log 2014
  2. Quest for Abs 2014
  3. 2014: Time for a change
  4. Im Back
  5. 2014: back to the old me
  6. 2014, new body.
  7. Need to drop some weight again, doing a log to keep me motivated. 102Kg, down to 75Kg
  8. Log to Success
  9. The Vodka Diaries
  10. The Wine and Chocolate Diaries
  11. Road to 245 lbs
  12. Gonna get after it... 23% to 13%
  13. Husband and Wife getting healthy
  14. Alright Time to Refocus
  15. UK Macro Based Cut
  16. Want to lose weight (HIIT)?
  17. 21 m 320 lbs 30% BF trying to lose weight
  18. Path to Summer 2014
  19. Fullbug's Fat Loss Journal - Thank You Fat Loss For Noobs II Thread
  20. from 176 down to 160. On the road to get shredded!
  21. 3rd time is a charm for this fatty
  22. WeightWaters Fat Loss Log
  23. Help!
  24. GreatOldOne's *** 2014 Log of unfatting ***
  25. Gamer going for his next big Goal - My Dream will be a reality (4 Month Battle)
  26. 40 pounds down, 20 more to go.
  27. Time to make a change!
  28. Cyanotikat's Log
  29. Need to buckle down... and drop this fat! Food log!
  30. Loosing the last 18 pounds!
  31. Bowser's Progress Log - No Better Time Than Now - Start 2014
  32. Ricco 2014
  33. A new loosing fat log
  34. Estimate my body fat percent?
  35. PapiChuloxo Diet & Training Journal - JOHW
  36. Transformation in progress
  37. Whole Food Carnivore
  38. Dragonman's Road to Shredded
  39. Fat Loss Help
  40. channel34's journey to fitness
  41. Brandon's Summer Shredding Log
  42. scale doesn't lie
  43. 100 kg to 95 kg in one month log
  44. Fat loss log 2.0
  45. Back In Black
  46. Rebuilding the Great Wall
  47. My 4 weeks of PSMF
  48. Its time to finish it! Your thoughts?
  49. Communal Losing Fat Accountability Log
  50. Norm's Log
  51. Losing abdominal fat - Help
  52. A battle with my own will (Start weight: 253lbs Goal weight: 198lbs)
  53. Journey to that six-pack.
  54. My losing weight thread.
  55. Time to get shrededzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz
  56. Time to be less fat (391 LB start)....
  57. The Road to Super Saiyan
  58. Starting my log, I HAVE to start my cut NOW!
  59. 40 Pounds to delete!
  60. Taking the plunge
  61. First cut log (2 weeks)
  62. BB.com's resident Wizard gets lean
  63. Nick against the fat!
  64. Time to cut! DruRick's Leangains log
  65. First 100% Cut
  66. Abs plz??
  67. no more man tits
  68. Shortcut to Shred or till looking good.
  69. I'll take all the help..
  70. some success
  71. Weight loss round 2 (starting weight 235 Goal: 205) 90 days
  72. my fitness log
  73. 7 weeks 45 pounds
  74. A Few Pounds Down Alot More To Go !
  75. First Cut Log (3 weeks done)
  76. My journey: from fat to shredded
  77. Gotta start somewhere
  78. Ben-rhyno's 2nd Bite of the Apple: 20lbs in 8 weeks
  79. Fat Loss Journey Begins..
  80. Bry Bry's PSMF log(In Progress)
  81. I am the master of my destiny- My change log
  82. Getting fit at 40
  83. Vegg's Dear Diary of Doom
  84. Weight loss
  85. My Fat Loss Log
  86. EC Stack Transformation (hopefully) Log
  87. Because I Choose To
  88. This year's Lent project: V-diet
  89. Bmouthboyo's Log
  90. Weight Goal from 240 to 200
  91. Holding myself accountable
  92. Shreded 2014 - Lets do this!
  93. See Frank Sweat!
  94. What is the best supplement to get seriously ripped
  95. Time to downsize!
  96. 185lbs to 165lbs log
  97. i gonna make it? huehuehue
  98. trying to lose some body fat %
  99. What bf % do you think I am?
  100. RFL log
  101. Can You See My Abs Yet?!
  102. Gotta start somewhere. JCR transformation log
  103. 110kg - 90kg - Starting a log for accountabilty
  104. 16-24 Week Cut ...From Average To Aesthetic
  105. lost 30 lbs, gained 10, cutting again
  106. The Zyzz is my Shepard, I shall not want... To be a sad ****.
  107. Out of the Haze
  108. Hanger's Transformation
  109. Wasn't born with Abs!
  110. need a diet for shredding please help
  111. Want to lose 80 pounds
  112. No more giving up! Time to get shredded.
  113. Singeress' 90 Day Dedication Challenge (March 6 - June 4)
  114. The Final Push: 400+ to sub-200
  115. This time!
  116. a very straightforward log
  117. 220 Pounds by May 24
  118. Turning 30 and READY for a Change...My fitness challenge
  119. Fat's Transformation Log
  120. Food prep for cyclical keto diet, any advice appreciated
  121. Texas Method Wheel spinning time. Random LISS Cardio, bad tracking, woo.
  122. Fat loss journey from 18% to 12%
  123. Kick a Hole in the Sky
  124. I'm going to do the impossible once again.
  125. Start a Atkin based nutritial plan with high levels of Fat and low amounts of carbs
  126. 31lbs before 31st birthday
  127. In the 1's before June
  128. 224 to 200
  129. Cutting to Graduation!
  130. Slowly but surely
  131. Transformation - From fat to not so fat
  132. Operation: Shredded 2.0, help me get shredded guys
  133. My Goal: Getting down to 10% body fat
  134. bh4tmann Diet Log
  135. dat der "Not Another PSMF log"
  136. Bigg K gonna get Cut for summer, birthday and life (pics)
  137. Need to push to the "ONE"derland
  138. watch me loose 75lb in 4 mo.
  139. Need advice!
  140. Last 10 lbs are the hardest.
  141. 297 Ė Itís Time to Lessen!
  142. Eat, sleep, conquer, repeat
  143. First time trying to lose body fat. (Ephedrine + Caffeine) was recommended to me
  144. Leangains IF Cutting Log
  145. Cut much?
  146. 228.5 to 196.5 in 32 weeks
  147. Better late than never
  148. Losing Fat Log From 238 pounds!
  149. Dans ULTIMATE UD2.0 SUMMER SHRED
  150. LuxBurn's Log of Fat Loss Goal Weight: 170 Pounds
  151. Alternate Day Fast Log
  152. My Personal Fat Loss Journal
  153. From Fat to Thin - Matts Log
  154. 200 Pounds by May 16th - Possible?
  155. Time for a change! Weight Loss Journey begins!
  156. First time ever trying to lose weight
  157. packattacks LAST CALL. The last long cut ever (hopefully)
  158. mjmachad's transformation journey - 2014
  159. Brettís RFL PSMF Category 1 Diet in a Quest to Get Lean and Mean
  160. Dat 2014 Fitness Log
  161. Spring 2014 cut: An experiment in ADMF
  162. Time for a Change for a fat lazy guy
  163. A 30 YEAR OLD HUSBAND FOR A BETTER LIFE. Please Comment If you can Relate!!
  164. Mncdk's log.
  165. 25 lbs in 6 Weeks!!!
  166. BlakeBehemoth's Fatty Fatty No Friends Log
  167. FlexBurn's Fat Loss Journey + Log
  168. Modified PSMF Cut (22% to sub 10%)
  169. I need REPLIES!!
  170. 2014 Fat Loss Log - Modified 5/3/1 Hypertrophy Routine
  171. Garcinia cambogia weight loss
  172. Goodbye dear love handles.
  173. My Journey
  174. My Log - Target: 20+ lbs in 4 months
  175. Cutting to 10% Body Fat and Improving my Relationship with Food
  176. Eating when changing to night shifts
  177. Progress from 2010-now.
  178. U.D 2.0 log.
  179. 24 Hour Body Experiment - First Time Fasting Log
  180. 10 month cut after a 1 year Dirty Bulk! 2 more months Switching to Carb Cycling
  181. First extended cut for summer, ~1.5 years lifting
  182. David Palumbo/PSMF Cycle Cut (24 Weeks)
  183. Let's do this!
  184. Wuchi's journey to 10% bf
  185. Which body fat algorithm should I use???
  186. Tpage 318 Accountability Log
  187. 17 years old, need a gigantic change!
  188. Need help cutting fat!!!
  189. 1Month to lose 10 Pounds!
  190. 358lb 27 yr. old trying to get his life back!
  191. Vacation Goal Log (12 Lbs in 2 months)
  192. Testing my discipline (90-day challenge)
  193. Stuck at 135lb, >20%BF, gut yet scrawny since 18 y/o
  194. *** 16 Week Cut ...From Average To Aesthetic ***
  195. EC Stack log
  196. IF+IIFYM 15.5% till 10%
  197. Shape up, & ship out (50 day PSMF diet)
  198. Valar Morghulis
  199. How Many Inches Do you think I Would lose?
  200. 6 week PSMF log
  201. Daily VLOG ~ Journey to 5% BF
  202. 100 Pounds Down
  203. BF% cut!!!! Feel free to critique, Advice is appreciated! new to the forums
  204. BPI Best Self Compeition - Offocial rosedanield Log
  205. Don't Quit. Suffer Now and Live the Rest of Your Life as a Champion.
  206. FloweryStack and Insilicio from 16% till 10% (no homo)
  207. Dajinn's Rapid Fat Loss Diet Log
  208. I'm baaaack.. And cutting again..
  209. 21 pounds lost, 26 to go to reach 250 lbs.
  210. 100lbs+ to lose
  211. Losing Myself literally - Turning my body upside down in 2014 and beyond
  212. my fatloss plan (spartanliam)
  213. Blazin' Fat Loss
  214. Animal Cuts Log
  215. Holiday Cutting log for 47 Days :)
  216. 6 weeks cut
  217. Fat to Fit Rev B
  218. Cutting with UD2.0/IF
  219. BRB, getting a six-pack... [Mavajo's Log]
  220. BrettC504's Road to Sub-200 lbs
  221. Bealio's new long term plan.
  222. Down 30 lbs from Feb 1
  223. Compy386's 300 by August 1st Challenge
  224. My Journey
  225. Gashead31 is finally gonna make it
  226. Stronger, Sexy, Shapely; a quest
  227. Lyle's RFLP Cat 1 Female First-Timer LOG
  228. ECA Stack log 2014
  229. Need help on: Losing belly fat
  230. Burn the fat so I can put out the fire
  231. Stuffed's weightlog - Pushing for 190lbs!
  232. Here I Go
  233. Giving this a go
  234. Courage, Strength, Zen.
  235. GETEM5 - 182lbs down to 160lbs
  236. Ashley Conrad Clutch Program
  237. Road to becoming Johny Bravo
  238. 12 week journey...Velocity Diet/Mini Bulk/???
  239. Wanting to lean out, going to keep a log to keep myself honest!
  240. Started losing ugly fat
  241. Experimental Cutting Log
  242. 30 day Vegas Pool Party Cut
  243. Six Pack Virgin Checking In
  244. 560 lb man fat loss log
  245. 1 month crazy fat loss routine! (low carb + IF combination)
  246. My Every Other Day Diet Log
  247. 90 days to lose 75 pounds - Morbidly Obese to Fit Transformation
  248. 40-40-20?
  249. woman on a mission
  250. First cut log