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  1. 13 Week cut. Fat and smoke free for summer!
  2. Losing Weight - Round 2
  3. How to reduce stomach's size
  4. Turning back the clock
  5. cutting like an emo
  6. Dice's weight loss
  7. Mini Cut: 10-15lbs in two weeks!
  8. TDSManning's Sick and Tired of Zero Progress Log
  9. Ready to drop the fat. Let's do this #ManMode
  10. PSMF Log
  11. Time to Transform for Forever
  12. MD's fat loss log
  13. Its a long road ahead...
  14. 25KG Down, 10 to go!
  15. Dont call it a comeback (pics of progress too)
  16. 3 Month Summer Shred
  17. going all the way this time
  18. A warrior's physique... ETA: unknown
  19. Time for change
  20. 3 birds fitness journey
  21. My IF cut.
  22. Beny91 Diet Log
  23. Staring over-- Goal to Reach 225
  24. IF cut - 235 > 195
  25. Rama psmf log
  26. Nightrain66 Fat Loss Log
  27. Progress so far
  28. 13 week cut
  29. On the Road to 8%
  30. Hacking away the fatty unessential: My daily weight decrease log
  31. =- [[Embrace The Grind]] The Journey to be Shredded -=
  32. Finally Facing it......
  33. PSMF (Protein Sparing Modified Fast) log
  34. Bod Pod Results have Motivated me even more going from 43% to 15% BF!!!
  35. LOG: POST NECK SURGERY (C5/6 ACDF with anterior iliac crest bone graft)
  36. New life log
  37. 85 days
  38. Sonti's 10 week fat loss journal - the final cut! (post-baby)
  39. On a mission to lose weight and get toned
  40. Cutting After an Extended Bulk Phase
  41. EC stack Log from April 18 to June 18
  42. BJ's Get Ripped Or Die Trying Log
  43. 246-->225 by June 8th
  44. PSMF 18 day cut, 265 to 250
  45. ToKaL's Transformation Log.
  46. Journey to the 10% bodyfat handle
  47. 25 years/M/195lbs/RFL(PSMF)
  48. Sober and at it again, getting rid of the 17+ kilos I put on since I left BB.com
  49. Back to where I was...
  50. Body Transformation Log
  51. 401 to 170, Future Marine
  52. My story...
  53. Day 39 of cutting 51 more days to
  54. 2 months to success, or failure. Daily Log.
  55. Training for Zombie Run
  56. MY IF Fat Loss/531 Lifting Log
  57. pacster's cutting log
  58. Fat loss log, a new chapter begins.
  59. 252 to 180. The Home Stretch.
  60. Love Handles of Peace -- from week 15 of my cut onwards + weekly pics (w/ alphamine)
  61. Last few pounds to go!! **progress**
  62. Need to get back in shape
  63. Fit for Summer log
  64. Joecam18 goes on IIFYM for the first time
  65. Fat to... slightly less fat. 30 lbs in 12 weeks daily log.
  66. How to calculate Body Fat?
  67. New here
  68. Advice...
  69. New to BB.com and ready to log my transformation attempt!
  70. newbie with some questions
  71. Cutting log Intermittent Fasting results!
  72. wrong way to do it
  73. almost 8 week's in my cut need help
  74. Fat Camp 2013 - FatSoccerPlayer's Log
  75. The Heads Reverse Diet
  76. WC's fatty log
  77. Seize The Day - QUD's Transformation Log (pics)
  78. My Reinvention. Support & Motivation
  79. 72 hour fast log.
  80. Spoonx Journey to 10% BF
  81. 60 lbs Down, 100 to Go: Proving the Statistics Wrong
  82. 4 Week Intense Cut
  83. EC Appetite question
  84. Getting back on track
  85. dtown is cutting a log
  86. JBTyson's cutting log
  87. Trying to lose body fat need help finding a workout plan that works! :/
  88. From fat too...
  89. 10 Weeks to 12% - Ben's Cutting Log
  90. Loose Skin or Fat? How to Get Rid of It? Advice please :)
  91. Transformation: The act or an instance of transforming. 05/08/13 - X
  92. 107KG to 100KG - In time for France
  93. Moving forward!! 190 to 175
  94. MeatChub's 8 week cut (5/11/13-7/6/13)
  95. Cutting in Quito : finish line to 10%.
  96. Losing Weight As A Student - A Log!
  97. redviperuk 2013
  98. My different kind of cut [LOG]
  99. My weightloss journey to 12% bf
  100. Losing Fat verse Muscle - HELP!!!!!!!!!!!
  101. 217 to 185
  102. 10 weeks 'til a Mrs.
  103. FAT, DRUNK 290lb SMOKER to the new me.......
  104. My Journey So Far
  105. 16 year old weight loss thread!
  106. Let the journey begin
  107. Journey to better lifestyle.
  108. 9 week cut
  109. Never going back
  110. Cutting For Summer Time Calories Question? Thanks
  111. Plateau oversight.
  112. Callawayaf log - Adventure to 8%
  113. 42 day psmf cut
  114. UKBod - Ongoing PSMF Journey from 238lbs - 199lbs
  115. 1 year cut
  116. IF and low carb
  117. goals in writing
  118. My Journey to Get "Un-Fluffy"
  119. Poshbird's journey from fat to body fitness queen...
  120. Weight loss the right way
  121. I am here to find info on loosing major weight, TRANSFORMATION from FAT to FIT, HELP!
  122. My log to a fitter life!
  123. Fat to fit in 6 days - log (pics)
  124. ToKaL's Transformation Log
  125. IF/Leangains Pre-Recomp Cut Log
  126. *** - The Journey to become Extremely Shredded, Jordan's Log - ***
  127. 8 day PSMF fast
  128. 4 Month Project
  129. want to do a 90 days starvation diet, how much would I lose?
  130. My fat to fit journey
  131. plz estimate my body fat percentage
  132. As long as it takes - My final weight loss marathon
  133. 1 year 6 stone 5000
  134. Food Addict.
  135. Three months, at least.
  136. I wanna be a male dancer...but im fat
  137. Starting Rep 1352 lol CarlitosBX log toward aesthetic as fuk cuz!!!!!
  138. 30 down, 20 more to go!
  139. Pursuit of Leanness
  140. MissladyJ - Losing Fat and Building Muscle with Calisthenics and Kettle Bells
  141. THE HYBRID: Ultimate Diet 2.0 + intermittent fasting = extreme results!
  142. body fat please help !!!!!!
  143. Started my weight loss journey today
  144. OReilly's Fat Burning Round 2
  145. Time to Get Ripped
  146. One Day, One Week, One Pound, and One Doughnut at a Time
  147. Losing Weight and Playing Rugby
  148. My road to feeling good
  149. 30 Day Cut
  150. Sciogliersi - 2013 melt away - My winding twisting road
  151. 9< week cut
  152. Dear diet diary, 1500 cals a day for two weeks
  153. 217.6 to 185 in 16 Weeks (IF & IIFYM)
  154. Losing the Jelly
  155. Decided to start a log now (starting 121kg (266lb))
  156. Last flight to Summer.
  157. Dropping some pounds
  158. Getting Shredded Log
  159. 70 pounds lost but a lot more to go!
  160. Lifechanging Summer - Time to turn it around. More than just weight loss
  161. The quest to get to 8% BF (current weight 144 lbs down from 200 lbs)
  162. C0R3Y's Journey from 450+ LBs...
  163. Lost 57 pounds in 4 months.
  164. RFL / PSMF Log
  165. Started June looking to be as fit and healthy as possible
  166. frustrated about myths
  167. Lost 3 stone and still at 40%BF...now its time to log the rest of the journey...
  168. Intermittent fasting Day 1 to Day 96(present)
  169. leaning out and cutting body fat percent.
  170. Ego Trip
  171. Gonna try this whole PSMF thing out for 7 days.... -.-"
  172. Tapemiketape's Transformation Thread - Losing APT, Burning Fat, and Building Muscle!
  173. Cutting thread, fast'N'furious.
  174. Getting started.....HELP
  175. Apocab's Cutting Log - From bulky to contest shape!! :)
  176. And It Starts!!
  177. Getting ripped for a cruise!! EC stack log
  178. Getting Married in November!
  179. My cutting log, getting definition before doing a clean bulk
  180. Getting ripped, losing fat, and getting stronger
  181. 15 years off, The long road back to fit.
  182. Time to quit being a punk
  183. 8 weeks of burning Fat!! IF, IIFYM and Carb Cycling..
  184. Well on my way ... GOAL (210 lbs)
  185. Modified PSMF Log
  186. Time to Kick Start My Fat Loss: High Fat, Medium Protein, Low Carb
  187. 40 LBS. Gone / New Beginning Log for 50 Year Old
  188. July-September Cut
  189. July 2013 Fat Shredding
  190. CyclistOfPeace - 2013 Summer Cut (3 Months)
  191. Less vast, more octopoid
  192. Computer Nerd Rehab
  193. Spudacus.... minimus? My 12 week Challenge
  194. My Keto+Intermittant Fasting Cut Log
  195. Third Times the Charm -*MUSCLESGLASSES' CUTTING LOG*-
  196. MENTAL journey...as well as physical one. My life.
  197. Can you please give me your tips / thoughts .... Help.
  198. Aim: sub 15% by Christmas
  199. [LOG&QUESTIONS] Trying to get fit!
  200. The most best possible i can lose in 2months?
  201. My weightloss journey starts today July 9th (Pictures/Macros/Updates)
  202. Ruckin's cutting/rugby conditioning log
  203. New here and its time to get in shape.
  204. 6 weeks--- From Chub to... well not chub.
  205. The Cutting Begins!
  206. Losing the 50 pounds I gained!
  207. And it begins...(My Cut Log)
  208. Single Digit BF...yes please!!!
  209. Justin's Road to Aesthetics
  210. Velocity diet 28-day log.
  211. New here here's my goals, current status
  212. My Fat To Lean Log
  213. can i be a fitness model
  214. Time to shred that fat and get in shape!
  215. Radical Loss --> Radical Gains
  216. Time to lose some fat
  217. Valkaree's fat loss journey
  218. ?
  219. Journal to goal Body Fat% and getting cut of jsiv
  220. My weight loss journey thus far...
  221. Cutting everyday as if it's the first day of the cut!
  222. Simply Ravishing: Becoming My Ideal Self
  223. journey to lose 15kg of fat in 5weeks
  224. journey to lose 15kg of fat in 5weeks
  225. trying to shed some lbs
  226. Time to cut
  227. 11% Body fat but still no abs - poor genetics?
  228. From slob to superhero!
  229. Our actions, determine our worth.
  230. Superwelter's Final 6-weeks Log
  231. My log.
  232. 21 day plateu buster experiment
  233. W. Kitchen: A Transoformation
  234. Fat Loss Progress Thread
  235. Fight in 9 weeks - 35 lbs to lose.
  236. 4 Week Cut
  237. Broscience - an experiment
  238. Cut round 2
  239. 5 Week PSMF Log (Jul. 27 -> Aug. 30)
  240. 5 days on psmf diet...on sixth day...experience so far...and....my first ever log..!!
  241. Just incase I lose my notebook.
  242. Intermittent fasting
  243. First Mission Accomplished, New Target Set: 191lbs to 176lbs.
  244. Cutting log
  245. Back to Reality
  246. The goal is in sight.
  247. The Journey Begins
  248. 25 Lbs in 28 Days - The Step by Step Journey
  249. Max OT Cardio Test!
  250. My log (started May 20th)