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  1. really need help! going to BCT in 6 months!
  2. Help!
  3. help!!!!!
  4. Back to the Ripped Future - It's Go Time - 430->215-->165??
  5. This time is for life
  6. Sublime Laxer 200 to 175
  7. Fat loss log, 220 to 185! Attempt at intermittent fasting also.
  8. trying to lose 100 lbs and stay motivated
  9. Power Serge: Shredded
  10. Vim_Espresso's Weight Loss Log
  11. Excl's Cutting log
  12. Don622 looking for 200
  13. 4 weeks of IF in Ramadan (cont of 6 weeks of cut)
  14. Lost 300lbs ... time to make a log!
  15. Fat Go Bye Bye v3
  16. 300+ IIFYM/IF Log
  17. Livestock sale. From 230 to 180. u aware?
  18. How to best gain muscle while losing weight?
  19. **15lbs in 20 Days**
  20. 205lbs / 5"7' trying to get ride of my extra fat
  21. My journey begins....again
  22. Redeemer310's Fat Loss Log.
  23. Barba lose fat
  24. Velocity Diet (Again) - From 230 to ?
  25. Losing till the Wedding... 356 to ?
  26. 40 Day Shred Matrix Cut
  27. My lose 100lbs log
  28. Strutty's Journey to 10% BF
  29. Deadbob's 8 week Vaca Cut
  30. how long to expect to get to 10%
  31. Dual Cut/Supp Log
  32. Veezy's aesthetics log
  33. 50lbs going down
  34. Last 10lbs of fat
  35. Griev's Journey from the Bottom
  36. Work Hard - Loss Weight - GET LAID
  37. JL's Weight Loss Thread.
  38. what does it take
  39. Leangains Body Recomp/Fat loss
  40. Journey to single digit BF
  41. I'm losing weight and I'm military bound! Doing it right this time.
  42. Finally decided to lose weight
  43. krete77's PSMF log..pub & grille...where the sticky police come out to play
  44. My first post on this site - My log/blog within
  45. Dropping the weight - This will be a journey
  46. Chayumify's Champion Cut!
  47. Dustin's Fat Loss Log
  48. Get-n-Fit's journal to getting fit
  49. NOSCOP3's quest to be healthy
  50. 12 Week Transformation
  51. UD 2.0 Log (8 weeks, no pussy, etc.)
  52. A Fathers Promise
  53. EvolutionSics, Road to a Fine specimen of a Man
  54. 12 day water fast - here we go.
  55. Let The Chaos Begin -- Leangains and Chaos and Pain
  56. Time to get lean...
  57. Lean Gains/ IF slow cut from (17%?) to 10% Body fat
  58. Untitled :P
  59. Aug 14-Oct 14
  60. my transformation
  61. abs but still have love handles
  62. Until my abs show!
  63. It's a Lifestyle Change.
  64. My IhaveTo Transformation
  65. MuscleFN: My journey to getting Peeled!
  66. Starting up Keto and need advice
  67. Vaisnt's Body Loss Log
  68. from fat in 2012 to fit for the rest of my life...
  69. Taco's third log.. three time's a charm!
  70. Dat Dere LF Log JEAH
  71. Journey to ALL KINDSSS OF STRIATIONSSS
  72. Mozzeus's Lean Gains and DTP Fatloss Log
  73. My weight loss as I go and progress pics as I get to my goals
  74. Loose 6kg
  75. FatEsq's IF Fat Loss Journal
  76. 3 Month Fat Loss Challenge - P90X and Lifting 8/27/12
  77. Plan to cut from 225 to 170
  78. Tropa De Elite - Special Forces
  79. Getting Older isnt Going to Suck Anymore
  80. Snowy's Fat Loss Log
  81. Frog bulker going on a cut till 10%
  82. Sean's Road to Aesthetics
  83. Manny's 3 Week Cut
  84. Help please
  85. Fit by 30
  86. Leangains + PSMF 5 week Cut
  87. IF, with a little intensity
  88. Gally94's Velocity diet log
  89. bobrah's Road to Aesthetics
  90. Middy's road to the police and fitness!
  91. Counting down from 50
  92. SkinCareAddict's Struggle (IF and diet)
  93. Astigos' Cutting Log (IF + Stronglifts 5x5)
  94. Short cut. Much advice and help needed!
  95. Spindz - Fat Loss Log (w/ PICS)
  96. Fat->Skinny-> Fat again :(-> BACK AT IT LIKE NEVER BEFORE! (With Pictures)
  97. Cut Log, Ripped as fuark by Dec 1st
  98. Vegan Body Transformation Log
  99. IF 3 month log starting right meow
  100. This is it...finally doing it. Body By Visalus 90 day challenge.
  101. Doctor supervised 30-day water fast
  102. Terv's fat loss log 190-165 3rd September - 31st December
  103. My Fat Loss Journey 09/02/12
  104. The Losing Weight log of dennisvv "Another 20pounds to lose"
  105. 562's LeanGains / Intermittent Fasting / IIFYM + modified POG workout log
  106. VikingFits fat loss Log
  107. Voxmusculus' All Pros Log
  108. Bodyblogs...
  109. The Thirst for Glory Cutting Log - Fat Loss with Olympian Labs Supplementation!
  110. From BEAST to BEASTMODE! - My weight loss journey. :)
  111. CAT 1 RFL Log
  112. Starting at 250, ending at healthy
  113. TRying this again since im making progress..
  114. Time to shed the pounds!
  115. coldhandinmine's fat loss training log
  116. Work hard, expect success
  117. Stingray72's losing fat till im fit or as close as i can get anyway
  118. Quicknicks p90x fat loss extravaganza
  119. 106 days, 13 lbs. 1 lbs every 8 days
  120. My Fat Loss Journey! 217lbs to 167lbs in 5 months (WITH PICTURES)
  121. 28 day fast for MMA fight
  122. My push til Jamaica
  123. Another losing fat log
  124. RyGla's first cutting log
  125. Jager's Fat Loss and Rehab Log
  126. Joshes get fit log
  127. LythQ's cut log
  128. 12 week cutting log following layne nortons diet and PHAT routine
  129. alacriTEA's Long Road to Redemption
  130. Getting in shape before doomsday (21 december)
  131. Attempt of weight loss using a 'paleo' diet and calesthenic / dumb bell exercises
  132. 12wk cut log
  133. Shed 12kg and 5%-points BF in 8 weeks!
  134. Breaking up with the fat
  135. Lose 20lbs
  136. 10 weeks to Thanksgivng Cut
  137. FatGirlProblems
  138. Another ULTIMATE DIET 2.0 log. Get schooled on fat loss - Video Log Style!
  139. preppin for summer LG styles
  140. * Phoenix Down *
  141. My weight loss journey since September 2011, and the goals ahead
  142. Matman's fat loss log
  143. please rate my carb cycling mealplan
  144. My Journal begins today
  145. 16 weeks 16kg, athlete cutting, training hard and smart
  146. Weight Loss Experiment Log
  147. Kevin71's Surprise my Girl who is Studying Abroad Log
  148. Back in Beast Mode-Fight Training!
  149. BEASTMODE - Month 2. -VLOGS too.
  150. Fat Loss, A Gamer's Journey!
  151. My new cut to get shredded
  152. Reuben's Journey to 9% - A LONG Road ahead!
  153. Lao's POST BREAKUP Cut Log
  154. Finally going to get down to sub 20% bf
  155. Recovery Log: DMK
  156. Intermittent Fasting Log
  157. I'm Gonna Hurl
  158. Female started Velocity Diet today I will be logging my 28 days progress!
  159. Road to single digits bodyfat with the Warrior Diet!
  160. Ultimate diet 2.0 recomp cutting log
  161. Christmas' Gift!
  162. Life long Cut, Time for 1st BULK! Diesel's 6 month Bulk Log
  163. Staying Motivated - Losing 70 Pounds
  164. BroteinBrahs cutting adventures.
  165. Cut to Get Ripped - Even Skinny - This is the Truth
  166. Chrissy's-Modified RFL (Cat 1 w/ Cat 3 Cheat Meals)
  167. My accountability thread.
  168. Haven't Worked out for a year-HCCfootball's time to shed fat-Help & Motivation needed
  169. My seemingly impossible journey
  170. Suppose its time i shifted some fat
  171. Texans and Indians
  172. My Journal
  173. That's it - Tomorrow is the first day of the rest of my life
  174. Lights Out's 17 Week Fat Loss Cut - Countdown to January 1st (already 6 weeks deep)
  175. Noob in the Process of Losing Fat
  176. 30 day challenge
  177. cutting (pics)
  178. Lets do this
  179. Convict Conditioning while Cutting
  180. LoveandWaves - 6 Weeks RFL Log
  181. CHRIS's Final stretch
  182. IF, leangains style w/ pictures
  183. AlphaBaller's cutting log
  184. Oxyelite powder and stacking
  185. ThousandReasons' pursuit of aesthetics
  186. Livestock's weight loss log.
  187. Nick's Fat Loss Log
  188. mrwizyrd's log - Oct 17th to Jan 17th
  189. Lyle Mcdonald's rapid fat loss diet
  190. The Next 30 Days
  191. Big Man on Campus log
  192. Going for a New Diet
  193. Fat Loss Log and Contest with Friend
  194. Cts360?
  195. Teen Cut Log
  196. 7 Home Exercises:: "How To Get Six Pack" In 3 Min.(Level 1)
  197. "Do or do not, there is no try" - Being lean for the first time ever
  198. Long time coming weight loss 390lbs+
  199. 18 Weeks To Glory.
  200. 12 Week Cut
  201. This time for real!
  202. I hate cutting but here we go!!!
  203. Start OFF Right, no Rush
  204. Lost Weight with Sweatz Weight Loss Vests and Clothing!
  205. Stuguy's Fat Loss Log
  206. Sam's awesome fat loss log
  207. Yet another PSMF Log
  208. Tabula Rasa: The Reconstruction of Essaybrah
  209. Comb your hair, not the mirror
  210. Every journey begins with a single step.
  211. rapid fat loss diet by lyle mcdonald, couple of questions
  212. Tara's Fat Loss Log / Accountability Blog
  213. bring it on!!! never giving up, biggest regret is not doing this 8 yrs ago
  214. Fat Fat You Go Die Now (A Visual Log)
  215. Diet log.
  216. Corinne's Losing fat log
  217. Travis' Log
  218. The Doc's 60 Day transformation thread
  219. Intermittent Fasting one meal a day for fat loss log~
  220. Alysha's first cut! Can I get some support?!?
  221. AchillesAUS Cutting Log & Kicking the Food Addiction
  222. Fat loss for a happier me!
  223. Freshnez - Here We Go Again!
  224. The Pirates Journey Back from the Land of the Fat & Lazy!
  225. I've hit rock bottom, time for a change...Follow my journey to 200lbs.
  226. Bunnyphant's metabolism recovery for fat loss
  227. CrashJP's Cut, IF Leangains' Style !! 16 weeks to lose maximum fat !
  228. My Journey to 220
  229. Crossing over to fit
  230. MnP's IF 12 week log for recomp!
  231. My quest to lose fat and bench press double my weight
  232. Pat_man Losing fat and lifestlye change log
  233. Journey from Obese to a beast! Harold Gee
  234. StevenTheHero's journey to FIT!
  235. Road from Embarrassing to Decent
  236. Starting Over
  237. GetLooseWithZeus Body Transformation Journal
  238. V-Diet Log (16/11/12)
  239. My Workout Plan/Diet
  240. Getting Shredded Log
  241. PSMF till Christmas! GTFIH
  242. Fat Loss Log
  243. The Home straight.
  244. Operation: Diesel Daddy
  245. Slipping...my come to jesus moment.
  246. Craig's weight loss
  247. Start: June 30th 2012, Goal: June 20th 2013 Losing Fat Log
  248. My Leangains Cut to under 10%
  249. A Fat Guy's Journey to Health & Fitness
  250. Just another Velocity Diet Log