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  1. Bodyfat Blitzkrieg
  2. Help with Cutting!
  3. BSUFan12's log
  4. time to cut
  5. Over weight for to long
  6. Shredding down for summer(9-11% now want 6-8%)
  7. For the first time in my life, I think I can actually stick with it.
  8. Jbdutch RFL'ing to 20%
  9. New road to fitland
  10. Summer Transformation
  11. Time for a change - TankNicks cutting log
  12. Crazy cutting on VLCD
  13. Getting shredded, no broscience! Only IIFYM! (Pics will be included)
  14. Said that they are the STRONGEST FAT BURNERS, TRUE??????
  15. Bryan's Log - Boom Goes the Dynamite!
  16. TJ's Log to 180
  17. Ultimate Diet 2.0 done to the T Log
  18. RichDestiNY22's First Official Leangains Cut
  19. IF cut starting April 1st! Join me on my 2 months journey back to six pack!
  20. Road to Get Shredded Fast(ing)!
  21. ***EXTREME cut log to 10% bodyfat!***
  22. My 16 week body transformation 148 -130
  23. Dropping fat
  24. "You look like you workout" my cutting log - Spring 2012
  25. Part 2 of a Champion Cut
  26. Darudende's cut to a new wardrobe.
  27. DatLurker's 60 Day Cut Challenge
  28. Drastiic's 180 Day Cut Log
  29. Bmcgarry's Log of Getting in Shape
  30. Pat_Man's losing weight goal. Started at 245, currently 222 (goal 185)
  31. A Cut of Champions, a Real Thorough Breed!
  32. Progress but not perfect.
  33. Losing fat log - SEP 26 .. light and strong
  34. Road to Fit
  35. Ridding the fat with the justice of Odin. (Pics)
  36. Fat loss + lean mass gain = body transformation log
  37. Following the LeanGains Protocol - Scoveg13's 12 Week Cutting Log
  38. time to bulk after cut
  39. Fresh Start - Lose 8kg in 5 Months
  40. My Fat Loss Journey
  41. Cole's Fat Loss Journal
  42. Bulking After Cut
  43. Rapid Fat Loss/PSMF starts tomorrow!
  44. Haters gonna hate, they mad: Brownie Sundae Challenge
  45. 252lb to 168lb life & body transformation journal
  46. Simple NewB question ?
  47. Help decreasing weight !!
  48. Ausforce 12 week log
  49. Cutting with IF & EC Stack
  50. How i lost 30 pounds in my first 4 weeks.
  51. Cutting advice
  52. EBT Fat Loss Log (37%>23%)
  53. Wubzy's P90x adventure fun-time!
  54. can i lose fat while preserving muscle ??
  55. frknlo87's fat to fit
  56. ⇒ FAT to FIT. 3+ Months Challenge ↗ ↗ ↗
  57. random_guy's Weight loss thread. (287 lbs)
  58. metamorphosis
  59. Time to Get Messy
  60. From Slob to Chiseled God
  61. 18yrs,Possible Diabetes?Nty.brb..Cutting.
  62. Super Shamou + Eskimo Genetics = soon
  63. Aussieboi901's leangains Log
  64. Weight Loss Journey
  65. Ausforce 12 week cutting log
  66. Am I making progress? (Feel fat all the time!)
  67. Onsights road from fat to fit to shredded
  68. Fatloss journey
  69. Reload, Restart, and Reap Rewards
  70. UD2.0 + IF to get from 10 to 6%
  71. Phoenix530's Fat Loss Log - Tired of These Love Handles
  72. I3odyI3uilder's Intermittent Fasting / Lean Gains log
  73. DIME TIME! Getting ripped for summer with Insanity WO and controlled labs stacks.
  74. Shredded in 11 weeks bro!
  75. My journey to aesthetics
  76. tgadd's cutting log
  77. Hello there, great weight loss products help shape your body.
  78. Trenton42’s Amazing Macro Adventure
  79. NOSCOP3's journey from 30% to 13% BF
  80. TheBrightTimes 3 Month Cut.(HIIT first two weeks)Follow my journey!!
  81. My Journey To Lose 100lbs in 6 months
  82. 4 week NO BINGE motivation log
  83. Stingray72's 1400 calorie deficit weekly for a year
  84. The Fat Zyzz weight loss Log
  85. My custom leangains cut
  86. Zeus' PSMF Log
  87. Brodaddy's road to Brofit
  88. Livestock's fat-loss log.
  89. adunbar35's using IF/Leangains to get shredded!
  90. My Eight Week Cut
  91. Fat Guys Log
  92. May 1st 2012 [5ft. 7in. - 197lbs. - 22yr. old] - Weight Loss Log
  93. olle111's cycle cut.
  94. Time to Finish
  95. Bombay's road to leancity by July 4th!
  96. Daves weight loss thread
  97. Leangains Cut / Recomp.
  98. Aussie cuts comp - invite only -
  99. 13% to 11% Transformation Log (Pics)
  100. lvsteven's leangains cut/recomp: Philosophy + science + insane work = RESULTS!
  101. need advice on cutting weight
  102. Daames' 6 Weeks of Binge-free PSMF
  103. Mac's Progress Thread
  104. Velocity Diet Log
  105. LJHerbert + Leangains
  106. Hawaiifivebro's plain jane casual cut
  107. Time to get that Auschwitz mode, you maud?
  108. Will Power and Metal - Dustin's Keto Cut Log
  109. Reahab and Fat Loss
  110. 5'6" Transformation
  111. just starting out
  112. lose 40lbs
  113. Nelly87's - Loosing Fat Log
  114. PSMF 6 week WITH football gtfih
  115. Brent012's Progress Thread
  116. AClockworkOi's Cut
  117. Time to Get Back to Fit
  118. Getting to 10% body fat
  119. Mission Flat belly: Initiated
  120. Moody72's Fat Loss Tracker
  121. ok so after all.....
  122. lry0390's Fat Loss Thread
  123. BigChip's Smash
  124. My Training Log.
  125. My 3 weeks of the Bizzy plan
  126. Gonna try something new!!! Rhythmandrack's daily picture log
  127. Ronan83's Fat Loss 2012
  128. Fatboy ona Diet fat loss log
  129. Lose Fat, Keep Muscle Log (Pics)
  130. losing the batlle with my mind :(
  131. Deadline diet(simplyshredded) log
  132. My Weight Loss, Starting from 270lbs
  133. My weight loss thread
  134. Goals in perspective this time!
  135. benrhyno1989's 12lbs fat loss in 4 weeks log! (Reps inside!)
  136. Tommybhoy`s Simple Cut
  137. My story and how I'm going to change the ending.
  138. MY Weekly YouTube Progress Vlogs
  139. I'm gonna fūcking lose weight and none of you stupid fūckers are going to stop me.
  140. CurtLee's 12 Days of RFL
  141. UD2 for getting extremely shredded
  142. Kbe's fat loss accountability log
  143. 260AMAX's LOG
  144. Any advice for EC Stack?
  145. HGM1989 cutting log
  146. Muscle and Food
  147. My fat lose Journey starts NOW!
  148. My Trials and Tribulations (Losing 10% BF)
  149. Boris's fat loss log - STRICT DIET + CARDIO every day - June to October
  150. I want the body of a GOD
  151. My UD 2 log, and a few questions.
  152. ChicagoCubz' Journey to Single Digits
  153. Toning up for summer!
  154. Journey from Fat to Fit!
  155. Sean's Sh*t To Fit Journey.
  156. Summer 2012. Let's do this.
  157. RFL: What 12 days can really do
  158. Im a HOARDER!
  159. Ramadollars' journey from 220 to 155. PSMF w/ managed Binges
  160. 258lbs now 174. No longer obese, gotta get fit (pics)
  161. The last 25 lbs. - LOG
  162. breakin down the fat round two
  163. 22 y/o Lifting for 7 years with horrible progress. I'm a big boi now... Time to cut!!
  164. NOSCOP3's Return to the Grind
  165. My Life My Choices (Good or Bad)
  166. My fat loss log
  167. LL4L: LEANGAINS + PSMF Experiment.
  168. 2 months from today.
  169. Not losing it, Totally destroying it.
  170. A New Journey: Towards Self-Improving.
  171. My weight loss journey
  172. Time to be the change! Summer 2012!
  173. 6 week PSMF / RFL diet....or close to it.
  174. Papa Pump's Category 1 PSMF RFL
  175. It's the 10 month long PSMF thread
  176. Ryan's Weight loss tracker (309lbs)
  177. ErgoShred/ErgoPump NMT Log!
  178. hawakway's LeanGains Cut
  179. Bccfc92's NO EXCUSES Road to Health, Athleticism and Aesthetics
  180. Buckiaj's last shot at 9%
  181. Got Chubbie, this is me getting fit.
  182. 4 weeks cut,6-7 kilos weight loss target.
  183. My second journal and this time it's forreal.
  184. Omarh11's Epic Fat-Burning Thread.
  185. BW's "Let's do this" thread
  186. The "How Ripped Can You Get?" Challenge
  187. Bccfc92's NO EXCUSES Road to Health, Athleticism and Aesthetics - 20 week fat shred
  188. Finishing what I started! ~BrownNYellow's summer cut!~
  189. Joey's Weight Loss Journal
  190. My 12 Week Cutting Log
  191. Formerly 320lbs, a fat guys diet log.
  192. PsMF Log
  193. ChrishMoney's Epic 10-Week Workout Journey
  194. My road to 205lbs and <15% bodyfat
  195. 5'7" 240lb Weight loss but save muscle log (PICS)
  196. tallbrahhh's body recomp
  197. 6 week RFL PSMF Log
  198. KGTS Workout Log
  199. PSMF Attempt Number 2
  200. eXpliciT Fat Loss Journal - From Zero to Hero!
  201. RFL [PSMF] diet + IF
  202. Reptar's Fat Log, 205 to 170!
  203. Bernard's Fat Loss Journal
  204. Journey to Mirin' - My Log
  205. Going from lean to shredded
  206. Lost 110# ... Now Cutting with Leangains Log
  207. My Painfully Slow IF Recomp Adventure
  208. 3lb a week, with a twist. Follow along!
  209. My weight loss journey - Need advice!!! :)
  210. Jarhead89x's EC stack log
  211. Godsmacks losing fat log
  212. PSMF Log - 2 week
  213. My serious attempt at cutting after years of inconsequent training and dieting. HELP!
  214. T3hGiggles's IF/EC 5 week log to aesthetics!
  215. Losing Flab and Burning Fat
  216. GG's fat cutting log. :)
  217. 16 Week Fat Loss Thread - To Change my Life
  218. V for Vecchio's Weight Log.
  219. GGK Weight Loss Log
  220. 147 lbs - 133lbs while maintaining muscle log.
  221. Excuses are for the weak./Kris Gethin hardcore 12 weeks transformation program
  222. MKDO's Fat Loss Log
  223. CMRock's IF Cutting Log - More Motivated than Ever!!
  224. Needs motivation weight lose log
  225. Madoreck's fat-loss log. 205 lbs - 150 lbs
  226. 3 simple questions
  227. TheLastStraw-GPs Cutting Log
  228. 1 Pic Per Day - 6 Month Body Transformation (July 2nd - December 31st)
  229. July 2nd-August15th Eat Stop Eat Fasting.
  230. Janel's Loss Log
  231. *** My Lyle Mcdonald's Ultimate Diet 2.0 Log! ***
  232. Max10 Log
  233. 7 Week RFL Log with Pics
  234. fat and muscle
  235. My Weight Loss Transformation video log! [YOUTUBE]
  236. yobsession
  237. 16 weeks to get lean, mean and athletic
  238. My 15 pound Cut!
  239. Smacker91's Road to Aesthetics Journal
  240. Transformation
  241. Keto/Anabolic Cutting Log - Daily/Weekly Updates
  242. 2 months challenge
  243. Bulk or cut
  244. 310lbs Lets GO!
  245. Sariyahs Transformation Journey (Part 2)
  246. Squishy to Solid!
  247. My bodyweight fatloss training program
  248. outwork1 log
  249. Final Cut
  250. Memcop's WJ