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  1. Trying this again...hopefully.
  2. Im struggling to Lose fat on butt and lower back
  3. IF Cut Log
  4. Energy Cutting
  5. 20 Weeks Giving it my all
  6. The time has come,. Velocity diet!
  7. Snax56's 12 Week Fat Loss Log
  8. Cutting with Insanity 15th August - 13th October
  9. 2 weeks 1000Kcal Crash Diet!
  10. J's Log To Fat Loss
  11. extatic's leangain cut!
  12. Round 2
  13. MusclePharm 84 Day "Live Shredded" $10K Challenge Log
  14. From obese to <15% bodyfat in 118 days
  15. I hate starting over again...Here is round #406892
  16. Starting my Cut (pics)
  17. 5 ways to PREVENT FAILURE on a fat loss journey
  18. Super weight loss log spectacular
  19. Starting something new... My 8-10 month plan
  20. Fat Loss Log: 300+ lbs to 180. already half way there.
  21. 12% by my birthday?!?!?!
  22. JJRKnights' trial by fire
  23. JBich's "From mass to cut" (Ketosis) 4-6 month log - Suggestions gladly accepted
  24. LOW-CARB cutting!!!
  25. Losing the Gut!
  26. Zhrutlan is Melting Away!
  27. Will is Everything. Adam's log for 12 weeks.
  28. Pippens Log: Finally Getting it Done?
  29. Get ripped or die tyrin' (lose 60-80 lbs)
  30. Loiks insane V-diet
  31. The end of my cut, workout routine+diet
  32. 50 Day cut.
  33. 4 months of NROL4W and IF To Hit Hot Mama Status
  34. Fat loss log
  35. Smolov Jr for bench on deficit
  36. 29st of August, to 31st of October.
  37. lllDBOlll's No More Blubber Cut --- 21/Aug/11 - 1/Dec/11
  38. Yes, It's Leangains - time to cut
  39. Ripped Freak review
  40. 30 Day Cut Tracker
  41. Losing weight and muscle building?
  42. Pounds will be shed, cutting log 2.0
  43. Kevin471's weight loss journey. Read about me here!
  44. Diesel's I.F. Compound Cut
  45. Reagansquad's 119 day fall and winter cut (with pics)
  46. my log
  47. 270-200 by January.
  48. Jaded
  49. Gary's Log! (n00b - any advice appreciated)
  50. Gregs Goal to get Cut - Kris Gethin 12-Week Daily Trainer
  51. Velocity Diet - Round Three
  52. COME AT ME SUMMER! Cutting Log.
  53. TV Exercise programs...free (P90X, Zumba, Flirty Girl Fitness)
  54. Do work son ( DaviMacks's log)
  55. Leangains cut - Greek style!
  56. Tired of being fat log
  57. Sugarfoot Slow Carb Log (4 Hour Body)
  58. #Now: uml's Journey
  59. Extreme stress & cutting...
  60. Velocity Diet: Can She Do It?
  61. 6 week experiment/log
  62. Luis' road to 170.
  63. Got fat in grad school. (Tall guise especially GTFIH)
  64. SJ log to 10% goal:
  65. PumpingFreak's road to 10%
  66. My first GOAL! 20LBS IS STEP 1
  67. My cut log/journal
  68. 6 Month Complete Transformation Goal...
  69. Xenic's 2 Month Body Recomposition *Pics*
  70. The Koonce Curtain Fat Loss Forum
  71. One month fat loss log
  72. Timhet's 12% to 8% Bodyfat weight loss log
  73. Chocolate *** Boots for the Stylish f Ladyp
  74. Quick hard cut, slow cutting better? We will see!
  75. Mdoghman's fatlog from 36% aiming for 20%
  76. The College Cut
  77. 2 month ANIMAL CUT ending on Oct. 31st
  78. Week2
  79. Cutting now, need help!
  80. Robbie's 12 Week Fat Loss Journal
  81. The road to 205....
  82. Going slow and steady.
  83. Brasmonky's fat loss log Volume 3
  84. merry shredded Christmas!!! sept 25 - dec 25 to get <10% (IF log)
  85. My journey with The Rapid Fat Loss Handbook
  86. Moment of Truth
  87. Warrior diet
  88. Chipper's CKD Log.
  89. Making the Cut - Dustin's Quest to Six Pack Abs
  90. Fatass to non-fatass log
  91. 18Wk Leangains Shreddathon.
  92. omdz losing weight log
  93. Xtreme Fatloss Diet - 25 Day Log
  94. Modified V-Diet and post diet goals
  95. Regrasping my life, My documented Cut
  96. Does it make sense to stack two non-stimulant fatloss supplements?
  97. The Road to 200
  98. I might not be there yet, but I'm closer than I was yesterday.
  99. My leangains transformation!
  100. 12 week leangains cut til xMas
  101. Time to do Work... My Fat Loss Log
  102. Weight loss - Part 1
  103. 11 pounds in 4 weeks Oct 2nd to Oct 29th
  104. 20 Pound Cut - 10 Weeks
  105. Starting Oct, I am done with the excuses
  106. Dead Weight
  107. Back to ripped
  108. TheNormalMan's 6 Week RFL/PSMF Cut
  109. Currents lose fat log
  110. my journel
  111. 219lbs and Counting
  112. Weight Loss and Body Transformation, From 259 to Goal of 190
  113. Well here goes nothin...Lights Out's Rapid Fat Loss (psmf) + IF log
  114. Cutting Log
  115. Fat Loss Program
  116. Another IF Log!
  117. Motivation Log 3Months
  118. Countdown to 215, and i'll go from there!
  119. My Leangains Log - Watch Me Drop 25kg in 12 Weeks
  120. Vigilante_Inc's Losing That Jiggly Stuff Log (IF and Keto)
  121. DarthInvadeHer and MJFan1's Log.
  122. Still going
  123. Cutting/ 3.0
  124. The Road to a 6 Pack
  125. My weight loss journal.
  126. My Training Log: Motivation and Action :)
  127. Jons Mini-Cut to clean up
  128. 5 weeks till the bahamas ;) follow me.
  129. Buckiaj's 12 week trek to New Years
  130. Day 1
  131. Brms - My RFL/PSMF diet - Pictures and details
  132. BiggimusPrime thinks that it's BiggimusTime to lose some damn weight
  133. 3 week cut, 6 pounds of fat. Ill show you what that looks like.
  134. Quick PSMF/VLCD Log
  135. first real cut= first log!
  136. Heart disease, heart surgery, fat - lets get ripped!
  137. I am going to be 185 by Christmas!
  138. Xsizo logs,
  139. From OBESE to SLENDER in six months
  140. IF fat loss blog
  141. Black Coffee is Terrible! - LeanGains Log
  142. 50 lbs down ... 50 lbs to go.
  143. My Pre-Wrestling Cut
  144. Losing Fat and Gaining Muscle Same Time
  145. Done messing around: My first cut (IF style)
  146. My PSMF/RFLG diet Log BEAST MODE
  147. Last Call
  148. FAT ASS Needs to Diet
  149. Mother of all Blobs
  150. Rfl = rofl
  151. Here we go again...
  152. Downhill from here...my transformation.
  153. my weight loss thread....
  154. Cutting log: 10/26/11 to 11/28/11
  155. My fat loss journal. Start 280lbs, Goal 200lbs.
  156. stingray72's sprint to the finish line
  157. Avoiding An Early DEATH Via STROKE: Deathstroke's Weight Loss Journal
  158. BAUltras 12 week Cut log
  159. >>>>>>>YEARLONG BULK now to CUT <<<<<<<<<<
  160. NorthtexasBB PSMF log
  161. Christian's Road to 8% Body Fat
  162. Ending My Plague
  163. Group Fat Loss Log Crew - All Welcome
  164. Jhudi's 60 days of hell juicer fast!!!
  165. Spencyr's "Getting back on track" Log
  166. Cutting from 190 to 175
  167. The Dr's quest to lose his spare tyre.
  168. Mcfadden's lard-losing log
  169. Female losing fat/toning up
  170. Its time for aesthetics.
  171. *Beard's Fatloss log!*
  172. Food lovers way to lose 40 lbs!
  173. 1slo5oh's Recomp!!!!
  174. Gotta Do It This Time
  175. The Birthday Deadline - BrownNYellow's quest to 12-15%
  176. 12 weeks, 23lbs, HERE WE GO!
  177. Get in shape (-6 kg before 2012.)
  178. Ali's Fat to fit log
  179. Average Joe's thread
  180. Dan's fat shifting regime
  181. Fat, drunk, and stupid is no way to go through life, son.
  182. New plan to see what works best for me
  183. pls go - epic recomp
  184. Let's end this cut...ZZZZzzz- cut4dayz
  185. aiaob's weekly log
  186. My goal to 180 pounds.
  187. Losing 100 pounds.
  188. JTouhey's USMC 8 Week Birthday Diet
  189. Time to man up
  190. My 12 weekcut with no supplements (just a multivitamin)
  191. My 12 week cut with no supplements (just a multivitamin)
  192. Pyro's Christmas weight loss
  193. Starting up again - gotta lose weight and get back in shape
  194. weight loss marathon
  195. Tuchavito's log, this is my last chance PSMF log (6-8 weeks)
  196. Shred Time
  197. My fat loss journey
  198. Starting my body Transformation, PT .1 - Weight Loss
  199. Nick's Weight Loss Log
  200. Cycling between Losing weight and gaining FAT! And losing FAT and gaining weight
  201. JohnCyr's Journey to being healthy
  202. THE CYCLING FACTOR....another tool to reach the 180lbs mark
  203. Losing Body Fat but not Weight
  204. Diegos Log
  205. WTB Beach body - Moving from Sweden to California
  206. #KILLFATBOY - May 23rd, 2012
  207. Unleashing the Animal Cutting Log
  208. Frank13 log.
  209. My Results with The Superhero Workout and Carb Backloading
  210. The wings diet
  211. The Warrior Diet - 30 Days of Hell
  212. Hi. My name is Josh and I'm a recovery Fatbody.
  213. my weight jornal come follow along
  214. Jonathan's Log to losing them Extra Pounds!
  215. A long time coming. Quest to lose the 'stubborn fat' for good. (my IF experiment)
  216. TrueQBN - Second attempt at a complete cut.
  217. Fat Loss 173-160 (6-7 weeks)
  218. Starting to log my new progress, updates daily on here and tumblr!(pics, video)
  219. Phil147's Trip to AA (Acquiring Abs)!
  220. Sterz' need for change!
  221. First milestone: 173 to 150 lbs
  222. Lose 20 LBS
  223. Losing 100lbs (Long term goal)
  224. Improving myself log (long term)
  225. 20lbs in 10 weeks.
  226. Getting in shape before basic training
  227. Getting lean
  228. 17 y/o ECA 700 defecit
  229. Transformation V2.0
  230. Body Transformation in progress - 301 pounds starting weight
  231. The Summer of George!
  232. DILLLIGAF'S complete life turnaround thread. (250 to 150, and other things)
  233. Disciplined Weight Loss
  234. fat loss 22 pounds goal
  235. My mini cutting log
  236. Two Week Trial: RFL Cut
  237. SlickZ fat loss log. Cutting to 10%
  238. Lee Labrada 12 week lean body trainer.
  239. losing fat
  240. Sobe's log
  241. Starting 208lbs...goal 170lbs. Motivation thread.
  242. Spanishdream's French dream
  243. Psmf
  244. HST and Bodybugg Fat Loss Extravaganza!! From 307lbs to 10%BF
  245. My IF/PSMF thread.
  246. Do it GRANDE
  247. My attempt to go from 286lbs fat to ripped in 6 months
  248. Wow, this suit used to be big on me - A tale of cutting
  249. Sonti's leaning out nutrition log with before/afters
  250. RFL/PSMF Experience