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  1. My road to 10% BF
  2. Bulking -Cutting phase so help, check my routine any suggestions
  3. A new guy starting from the ground up.
  4. Getting Lean w/ Carb Cycling
  5. My Stop being Fat Log
  6. 30 and Overweight!
  7. Cutting countdown til my Birthday (May 30) log
  8. My p90x journey
  9. Time to get ripped
  10. Health and Fitness Assault
  11. Yup another IF log GTFIH!!
  12. My Death to fat (330lbs-200lbs) Thread *IF*
  13. Road To My Fit For Summer Log
  14. daniel84uk's summer body cut.
  15. I WANT DAT SIXPACKZ.... stalepunch's cutting log
  16. Fat Guy Food Log
  17. On The Road To FitTown Part 2.
  18. Summer Cut Log
  19. Warrior Diet
  20. Time to lose some weight
  21. Cutting while on allpro beginners routine.
  22. cvc35's Fat loss log
  23. c794
  24. Progression 5/1/11 to 7/1/11
  25. My CUTTING weight log so far...
  26. 90 Day Extreme Summer CUT! 30 lbs or bust!
  27. TheNormalMan's Modified Velocity Diet Round 2
  28. Losing FAT log!
  29. Almost 50lb lost and more to come.
  30. Bloodrage's doing things my way!!
  31. 90 Day Goal to 6-Packs
  32. Slim's Log
  33. My daily log
  34. Erik's Body Transformation Log
  35. Nothing like a break up to get... SHREDDED!
  36. Minus 18lb in 11 weeks
  37. "Vacation over" PSMF Attempt
  38. no turning back!
  39. DeathTaco's P.H.A.T. Loss Log.
  40. Summer cut!
  41. Becoming Accountable to Myself...
  42. the super syress17 cut
  43. Here we go again v. Round Two of losing weight
  44. My ongoing cut saga, 415->346->? with pictures
  45. Losing Weight Down Under (not what you think)
  46. My Personal Quest for a Healthy Size Zero
  47. Long cut through Summer Log
  48. SkinnyDip's Rejuvenation
  49. Back to Basics - Drewzer's Cutting Journal
  50. My Warrior Diet Log
  51. FatGunner Take #2
  52. From 236 to 220. I like to grab peninsulas.
  53. My transformation log - Going from 380 to 230
  54. My 30 day diet
  55. Boom boom POW
  56. I'm going down baby......
  57. TheSugarfoot gets his Warrior on
  58. Post College cutting thread
  59. erickety will show you the way
  60. losing fat, Am I doing it right?
  61. "Comeback" Log
  62. Losing 20lbs
  63. Pre-Summer Cutlog
  64. 32 by 25
  65. Sistah7's log
  66. The Great Eight
  67. Cutting weight and kicking habits
  68. Drill Sgt ???
  69. My cutting log :)
  70. May 26 - July 1, My Insane Attempt.
  71. What is the lowest amount of cals I should get ?
  72. Destorying my Inner Demons - A Weightloss Journey
  73. Jerok's Fat Loss Log
  74. My journey with the bodybugg
  75. Patsy's Log
  76. ★★Rugby-Player's Black Book:The Road Back To Prime Physicality★★ ★
  77. Operation 90 day blubber cut
  78. Getting ready for summer v2
  79. Fclaussen's Journal
  80. The Chronicles of Narcissism
  81. is this a good diet.
  82. June 1 to Sept 1 - Join Me!
  83. fat 15 year old guy that wants to lose fat and transform it into muscle HELP PLEASE!
  84. Robert's 12 week fat loss contest
  85. Pendu1um's first cutting thread
  86. 96 day summer cut, pictures at the end.
  87. 8% by December
  88. Quack, quack, quack!
  89. Not letting up: from June first to New Years eve!
  90. PSMF to July 1st! Hardcore cut to begin the summer! Daily updates!
  91. EC - June 1st to August 1st - 196 to 178
  92. Mommy when I grow up I wanna be SWOLE
  93. How to lose fat effectively?
  94. Mspazz's Journey to Fitness
  95. I am fat...Once again....time to Fight Back!
  96. Get Lean and Get Happy!
  97. Recovery from a bad place in my life...1 lb at a time.
  98. Mhswres1 journey to become MONSTEROUS
  99. Time to finish this battle...
  100. The Divinations Fat Loss Log
  101. WeakSauz's Intermittent Fasting Thread-- LeanGains LOG.
  102. Fight for 10% body fat!! From June-September
  103. Twelve Month Body Transformation
  104. 12 Day PMSF Log.
  105. 6 week to abs? Lets do this!
  106. From fat to average to (hopefully) fit!
  107. Making the cut: My weight loss journey
  108. Shift into Turbo!
  109. My PSMF log to 12%
  110. Prepping for Figure Journey
  111. Starting the road from Fat -> Fit
  112. Losing it for good and for my wedding!
  113. Losing Fat Jornal 11/06/11
  114. Protein is my new BFF <3
  115. Big mistakes that can ruin your weight loss
  116. The end, beginning log
  117. Watch me lose 100+ pounds in a year
  118. Summer Cut....Trying to Shed A Little Fat
  119. Stopping Maintaining, Starting Cut NOW
  120. Railingz - 6 WEEK CUT - GOODBYE fat gains.
  121. Abandoned Logs: Mark and Clear
  122. my journey to 10% - PC9 Log
  123. Vigilante_Inc's Creating Change and Getting that body I've always dreamed of
  124. Will lose 100 or so pounds, hopefully in a year.
  125. Diesel_Dog's Logs
  126. Cut log (just food and weight)
  127. GettingfitAgain inspired p90x/insanity log
  128. Bella's Frankenstein: Phase 2 Journey to 15% BF and Beyond
  129. My journal for future reference
  130. My Journey To Greatness
  131. Paintball26's 8 week cut
  132. The Right Motivation, ~140 lbs down
  133. irFaydoi's quest for aesthetics
  134. chasidy's 1year transformation
  135. Spencyr's Log
  136. Quick Cut for short term shreddedness.
  137. RiceFish's Journey to 10% bodyfat + keeping strength/muscle!
  138. Summer Cut and Self Improvement
  139. Gotta stop being so fat
  140. 24 days of sacrifice, moving to rio
  141. American Nightmare Comin' True
  142. Time For My Transformation (pics coming up later)
  143. Step Beyond is stepping up......
  144. Day_Monster up in this mother fcuker
  145. I lost 8lbs !
  146. Weight lose journey
  147. My Leangains Cut
  148. Jerok88's weekly updated fat loss log
  149. Getting Cut for the Wedding Day
  150. Amplify's Fat-Loss
  151. Nick's quest to not being fat
  152. RippedLaw's Journey to Health
  153. I've come halfway... and I'm pushing through
  154. Lopez27 - Rapid Fat Loss
  155. Bodybreak's July-October Contest Log
  156. tjwoody's fat loss log
  157. 52 days until the school year.
  158. Freshnez Cutting Log
  159. just a short, 2 week log
  160. Out Train A Bad Diet - AKA You Bet Your Ass I Want Dessert
  161. Velocity Diet log
  162. Cut log from 30/6/11 to 30/8/11
  163. Lion of Babylon Fat loss log-Down to 165lb-6% bf
  164. Quest to sub-200 and beyond
  165. Uracowman's cut to 200 LB by August 1st Log
  166. the road to weight loss success
  167. 30 Day Cut Guide
  168. Intermittent Fasting! Cutting till happy :D
  169. Becoming a superhero
  170. Confession Time
  171. Permanent Beast Mode! Tracking my Jul - Oct Cut
  172. Worried about loose skin
  173. Post competition crisis control
  174. Luis' Journey to a new life.
  175. Road to 195lbs. DAY 1
  176. HeavyMetalLover's crash weight loss journey
  177. Freshnez Cutting Log - No Excuses!
  178. Let The Battle Commence!
  179. Losing 5%
  180. My anabolic diet adventure
  181. Getting Control of My Hunger- Cut log 7/7-9/25
  182. My Fat Burn Log
  183. I LIKE PEANUT BUTTER and losing weight log
  184. Nick's fat loss log
  185. CKD keto
  186. Intro - Start
  187. TRY HARDER: My Weight Loss Journal
  188. The Quest for 10% Body Fat
  189. AF's Cutting Up Log
  190. My quest for six pack abs by new year
  191. Lose 40-60lb in 6 months
  192. Trying to break 300 lbs
  193. Weight loss log
  194. I cant believe I did this to myself
  195. Finally fed up with the beer gut look fat loss log
  196. 27 days for 21 pounds
  197. Lower BF and quit smoking log
  198. ///cfh's 8 Weeks of Pain\\\
  199. DarKHacK's Round Belly Log.
  200. Lipo-6 fat loss test
  201. From big to small to big. Yepimonfire's Quest to 220 lean.
  202. Southurn's Log
  203. Done playing around!
  204. October 1st - Judgement Day
  205. Putting the video games down. Loosing weight!
  206. Abquest
  207. "You'll never stick to it" - My inspiration to lose fat
  208. Zero to Hero
  209. Ricky116's Log
  210. north19701 - Training Log
  211. the only thing holding me back is me!
  212. My Journey to a Ripped Look
  213. i want to lose roughly 15 kgs of body fat in 3 months, is it possible?
  214. Going strong! Alex's transformational log to 10%BF Started July 1st
  215. Trying to stay young lol fat loss log -
  216. Archers quest for fat loss
  217. Learning to graft log
  218. 16 Week || Shreddathon.
  219. Deadthrone Weight Loss (17, 250 lbs.)
  220. It's On Like Donkey Kong
  221. hii
  222. The Perfect Log
  223. My log to 8-10% bodyfat
  224. A personal agreement... LEAN OUT NOW.
  225. July 1st 2012 ... six pack abs time?
  226. Let the battle commence; My time to get fit. (12 month transformation)
  227. Get Fit Plan - goal : lose 30 ibs.
  228. Plated's Lifestyle Change - Fat2Fit before age 25
  229. RR111's Log
  230. Under 230 by August or Bust
  231. Demolishing Binge Eating Disorder and Gaining Strength
  232. Cutting down for my first Competition
  233. Need to shift some blubber!
  234. new scale how accurate!
  235. Big Sam's Big Weight Loss Thread (IF recomp)
  236. Leangains journal
  237. Going from 217 and bulky to 195 and shredded in 4-5 weeks before school starts
  238. My first cut log.. serious time
  239. JonEboy's Project lose an Olsen twin
  240. Man vs. Fat: My final cut.
  241. Reconcile's "Intermıttent Fasting" Weight Loss Journey
  242. My cutting log
  243. Thabenjaminz05 Log to get lean, again!
  244. Jason's Fat Loss Log
  245. teenage girls log.........ohno.
  246. radameis2lose weight
  247. Gilly28 - working to lose the handles.
  248. My lean gains cut ending Nov 30
  249. need help- Desperately
  250. Journey to 10%, Never seen 15.