PDA

View Full Version : Losing Fat Logs



Pages : 1 2 3 4 5 6 7 8 9 10 [11] 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27

  1. St. Paddy's Day Personal Challenge
  2. newbie to all ths
  3. My easter cut.
  4. cutting
  5. Tone!
  6. Will stand tall on the Eiffel tower!
  7. Motivation needed for few pounds ..
  8. Play It Again, Sam
  9. MrCheese 280 -> ???
  10. Fat guys weight loss log
  11. It's time make it happen, let the cutting begin
  12. Bruv's making some changes. Cutting Journey
  13. alacriTEA's Long Road to Redemption
  14. a new start
  15. MadManHaynes's highway to 200 pounds! (315 starting)
  16. Halfway Home
  17. *** Baby im a firework ***
  18. Got my self RE-MOTIVATED, let's continue this cut.
  19. Yapyap's fat loss log.
  20. Shredded by summer log
  21. PSMF take #2
  22. From Fat To FIT!!! My Journey though the losing weight trip...
  23. Ron's cutting log
  24. TheChipper- 12 weeks cutting -23% BF
  25. "IT ALL BEGINS AGAIN" Sean's IF cutting thread
  26. First Cut
  27. Lost 107lbs, now time to lose the last and hardest 20.
  28. a2stud2's Journey back to being Lean
  29. trying to lose fat ... What to eat pre and post work out ? please help
  30. Time to Get Back to it!
  31. Here we go again!
  32. 2thDr's 100lb Fat loss journey
  33. Motivation Thead - Out of Shape to Lean and Mean
  34. Robin91's Getting Shredded Log - Intermittent Fasting / Lean Gains
  35. Keto and intermittent fasting log.
  36. Spencer's Journey
  37. Ten Pounds in 1 Month; Dropping for Basic Training
  38. My fat loss meal log.
  39. Brklyns_Finest's PSMF Log
  40. Ghrim's 12 Week Cut!
  41. Makaris' cut to single digit...
  42. GriffCo 90lb Cut log
  43. 35 Pound Loss
  44. *Rant* I use to be sooo F'ing Hot!!!
  45. my 2011 cutting log
  46. Cornwallus Project
  47. biking
  48. Sharing The Journey MY WAY!- Let's get Shredded!
  49. PSMF/VLCD Log: 2/2 - 3/21
  50. Shredding till 6%!
  51. Lets Get Lean!
  52. N3WShaun - Weight Loss Journey (150 Lbs)
  53. Fat loss tips badly needed
  54. Six Moth Competition With My Friend
  55. diesel_3's Compound Pound-Shredder Log
  56. FueltheFire's Weight Loss Log.
  57. Keyboardsmashers 4 Month Cutting Log..
  58. Road to 180
  59. losing 80lbs goal journal
  60. ejones176 Transformation Journal
  61. Really need this!
  62. Nolesfan87 12 Week Journey
  63. The journey of losing fat begins
  64. when will it be mine turn for aesthetics ? - Deltsbrah
  65. 185 -> ?, story and before pictures.
  66. Journy back to a flat stomach
  67. Taco's journey to fitness.
  68. yokey's epic log
  69. Protozoan's Journey: Achieving Akuma mode
  70. 100lbs Weight Loss
  71. TrueQBN - First real cut.
  72. Needed to be better about my health
  73. 126 days challenge
  74. My anabolic diet (lifestyle)
  75. My Journey to a CUT physque!
  76. Taking the final step.....
  77. My diet, tired of being skinny-fat.
  78. Bate8473's Kick it into Gear Fat Loss Log
  79. Road to 190
  80. Kapalaran= fate, destiny..Its my time!
  81. Jerok88's fat loss log
  82. Golfpro's journey to getting lean!
  83. COD Weight Loss Challenge
  84. Must reach >10%BF before September 2011
  85. Lose thirty pounds in two months?
  86. M-A-S: 12 Week Transformation
  87. Fast Fat Loss
  88. Cutting to under 200 lbs
  89. UkPredators Fitness Log.
  90. New to Fitness Community
  91. My Journey To The USAF
  92. Woah, I bulked to much. (srs) (pics, discretion advised)
  93. Road to the Dash
  94. Joshua's Simple Dietlog
  95. The Final 10 Pounds
  96. I love real progression!
  97. Dedication, Motivation, Desire
  98. Hey quick question about weightloss
  99. 6 week cut
  100. Kris Gethin's 12 week program advice . . .
  101. Modified IF/Warrior Diet
  102. BodyFat %
  103. Help keep me honest: The beginning
  104. James's cut thread.
  105. 2011: cutting for aesthetics
  106. Lose 30lbs in 3 months challenge Log
  107. Trent's IF cut [March Comp]
  108. No More Excuses: My LF Log
  109. RoWdY_RuFf_BoY's Ultimate Diet 2.0 Log
  110. how many calories should i burn on cardio day?
  111. 3/1-6/1 weight loss contest log
  112. TheNormalMan's 28 Day Velocity Push
  113. svespie's Transformation Log
  114. 20 Pounds Down, 20 More to Go
  115. My road to fitness :)
  116. Am i on the right track? (low carb diet)
  117. D's Diet & Workout Log
  118. Luke's Fat loss log - battle of the binge.
  119. Chunky dont wanna bun
  120. Cut down for senior season
  121. time to get back in shape
  122. The Cut
  123. Obese Girl
  124. Need help whit this diet plan!
  125. Gogeta's fat loss journey
  126. Operation dream barbie part 2
  127. My McKYLE transformation (12weeks)
  128. Trying Keto, 295 -> 195lbs
  129. Had it, lost it, now time to get it back again!!!
  130. Operation "WOVLERINE!" - My journal from FAT to BEAST!
  131. Mickdoo's Leaning out log
  132. Hondaguy's Fat Loss Journey Log
  133. G.O.T. Mayo's Losing Fat Log
  134. Taking back what is mine!
  135. Dukan Diet Experiment
  136. shedding pounds with the help of Ryan Rogerson
  137. First Log: Transformation Starting Today
  138. 12 week log starting March 14
  139. indianguy's Ultimate Diet 2.0 Log
  140. The world's longest journey starts with a single step.
  141. Lean Mean Viking Machine
  142. Nichko's IF fat loss experiment
  143. 12 Week Cut for Me
  144. -107lb in 6 months and counting.
  145. SOGEKINGs fat loss log
  146. IF at >25% Test Log
  147. I am now in CONTROL of my fat loss journey.
  148. 12 week cut-THIS IS IT!
  149. Reaganquad part 2
  150. I've had enough - as of March 13th
  151. my workout log
  152. THH's Cutting Log
  153. 123Score's Cutting Log
  154. Get cut and Stay cut log
  155. 140 lbs down, ?? to go
  156. The 8 Week Cut: Now With 60% More Macros!
  157. My cutting log
  158. Time to scorch the fat! My fat loss log
  159. Fit for life. It starts today!
  160. From Superflab to Superfab in 9 months!
  161. Failure is NOT an option.
  162. starting 8 week summer cut
  163. Bryans weight loss journal
  164. Get Hench or Die Mirin
  165. Johnnyscans' Modified Velocity Diet Log
  166. 12 Weeks 'Til Future Hot Mama
  167. Patiently waiting for August 15th
  168. I'm an Onion...just peeling away the layers!
  169. 2 month We are the Alpha stage and want to reach the OMEGA 2 amigos log
  170. Kickin' it Geeza style!
  171. transformation pics with this diet. HELP IF CAN!!
  172. IF log to get leeeeeaaaaannn
  173. Rosco's First Cut Log - Lose 5%BF in 5 weeks!
  174. Losing Weight and changing my life for Air Force OTS
  175. Spicyprice and sCoals FFFFFUUUUUUUU the fat. Cat 1 RFL
  176. Get Ripped Club
  177. Mission "Get lean before I want to bulk"
  178. Chris's 24 week Log
  179. 400 to ..........
  180. Scottygrapes weight lost thread
  181. Vegas Cut
  182. Summer cutting Log
  183. Warren1987 Gets Ripped For Summer!!!
  184. Wittily Titled Cutting Log
  185. F87 - Conquering goals!
  186. Road to visible abs...insanity workout log!
  187. 40 Pounds so far ?30? more to go...
  188. JJ's Journal from Fat to Fit
  189. Grizzly Determination Log
  190. Success is Imminent
  191. Back - getting ready for the summer
  192. Eat Less , Lift more
  193. My New Life! (430lbs - 300lbs)
  194. Back in the High Life Again
  195. The Thin Blue Line...hopefully.
  196. just another trying to lose the fat...
  197. Keeping track again on this cut
  198. THE MANS JOURNEY to Cutness
  199. Just a Teen trying to lose fat.
  200. six-weeks to six-pack
  201. 6-Pack by june 1st
  202. Motivation, Dedication, & Inspiration (My Journey)
  203. Herp a Derp
  204. 19 week journey to my 21st Birthday
  205. 4thekings loving junkfood and cutting log
  206. my quest to the 7% BF
  207. Korry's IF Thread
  208. Taking control of my body
  209. Leans Super Cut
  210. Any advise on my cutting diet?
  211. Melting down the Fat with the meltdown Training 1 Log!!
  212. Failure IS NOT an Option! BF Loss Log
  213. 7 week progress
  214. 8 Week Cutting: Animal Training Routine 3, Starts Monday April 18th
  215. Finishing what I've started
  216. My attempt at Leangain cutting
  217. Lifestyle Change Log
  218. IF Cutting from 11% to 7.5%
  219. It begins.
  220. nsmale1's log
  221. Psmf log
  222. On the road again, this time to success!
  223. Th3pwn3rs Lazy, Mega Nerd Log
  224. Fat Loss Log
  225. yyeeaa buddy
  226. Matt's Cut / Bulk Log - Doing it RIGHT!
  227. AT a weight loss stand still
  228. Back to "Beast-mode"... (VLCD Route)
  229. Warrior (IF) Progress Log
  230. Think Slender...
  231. AdamL0L
  232. "I'm Lyle's Bitch" - PSMF log
  233. 16 weeks to a better self. Time to get serious
  234. Velocity Diet FTW
  235. Here we go again... The last time!
  236. Im on a mission to transform my body!
  237. Velocity diet log - <10% BF by summer!
  238. Road to Age 30: IF Fat Loss Journal
  239. No clue where the goal is but headed in the right direction
  240. Losing 20lbs
  241. Rajesh 'Lean Gains' log
  242. Fast loss motivation
  243. 12 week transformation
  244. Reds fatlosss
  245. steveo's second attempt
  246. I got this.
  247. Should I try Lose the Fat First...I wanna get huuuge?
  248. I am going to change my life.
  249. Back in the saddle
  250. Kemo's Velocity Log