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  1. Wanted to be first poster: workout program for critique.
  2. Supplements recommended for OLD GUYS! (haha)
  3. Hello to all the old farts hehe j/k
  4. Hi-just wanted to introduce myself..
  5. Late starters
  6. Advice for newbie?
  7. Getting Bigger!!!!
  8. Fitting deadlifts and squats into a three day split
  9. The oldest bodybuilder in town
  10. Looking for a sponsor
  11. What's your opinion?
  12. Injured Forearm
  13. Mexico, Shoppers
  14. I see the subject of GH
  15. New to Board
  16. Protecting the old fuselage?
  17. lifting wts
  18. off the subject.
  19. Why dessicated liver ?
  20. Muscle Soreness
  21. Supps for old Starters
  22. love to flex
  23. That all might enjoy!
  24. Another new guy
  25. Is there a doctor in the house????
  26. help
  27. Beginner
  28. growth hormone ???
  29. workout for my dad
  30. workout times
  31. stArm pullovers and age
  32. pumped feeling
  33. amino's
  34. equipose how often
  35. input please
  36. Nutrition question
  37. Please give me some advise
  38. Typical Newbie question
  39. muscle head separation
  40. question
  41. bulking up
  42. Dumbass kids
  43. We need to add some life here!!!!
  44. Here's an idea
  45. One of my buds need to re-focus.
  46. Pain
  47. Training through Injuries...
  48. FWIW, I posted some OVER 35 pics in the pics section
  49. looking good
  50. Best program for a injured begginer....
  51. Leg routines - What's Yours ?
  52. anyone else for bodybuilding at 65 yrs ?
  53. weight belt @ squating (new member intro)
  54. Morning Workout/Cardio/Supps
  55. Looking for Advice
  56. just hit 40 starting back after a LONG layoff got some questions..
  57. any suggestions on where to get this keto routine from?
  58. Firming up pecs
  59. Getting weaker. Any ideas?
  60. ZMA How Long Should I Sleep?
  61. E.C.A. blues
  62. Beginner with sore bicep
  63. Transformation
  64. Increasing circuation and strength to Hamstring for Rugbynning...
  65. Dhea
  66. New Canadian Member
  67. Elbow Tendonitis
  68. Body Fat
  69. should I or Shouldnt I
  70. Blowin in the Wind.......
  71. natural growth hormone
  72. Fat stomach me
  73. Too much cardio ???
  74. Too much cardio ???
  75. Workout for gaining
  76. loose skin
  77. Chest Hair
  78. son opened wrong package
  79. Bodybuilding for Exams?
  80. 12 weeks Hard Body Plan
  81. Joint Pain
  82. Thanks for the info !
  83. Dorian: Md6
  84. how tight is your body
  85. advice on getting started
  86. Bicep curls and heart rate
  87. I need protein info
  88. welcome bb5-0
  89. Hello
  90. Does anyone know...?
  91. cardio exercise pain
  92. 1-AD & Andro Spray Stack Results
  93. Acupuncture...anybody get relief this way?
  94. The Age Auction
  95. newbie questions from an old guy
  96. Hey Oldies and MODS, chime in.
  97. Concaved breastbone.
  98. carbs at night (for morning workout) ? GI levels.....
  99. lower abs hard but large
  100. muskles
  101. cardio
  102. Need help immediately!!!
  103. body fat
  104. beginner here
  105. Sciatic problem?
  106. 1-ad
  107. Need Help with My Program
  108. How often ? and when?
  109. Dr. Mauro DiPasquali's Anabolic Diet
  110. Testroxin Gel / helpful?
  111. where do I go from here...
  112. tendons at elbows very sore
  113. Hi! New to forum
  114. Good news for you guys
  115. Fatique
  116. Gaining mass
  117. AdvoCare?
  118. Goals after 40?
  119. I'll take any advice I can get
  120. firm skin
  121. Looking To Compete @38 Yrs Old
  122. What Supplements
  123. Coffee?
  124. cutting
  125. Putting On Size - Diet Considerations
  126. Mr Olympia
  127. Another old guy LOL
  128. Senior Fitness & Nutrition Site
  129. poundage goals for 48 year old
  130. My dilema
  131. PH Stacking Question
  132. 42 and ready for YOUR inspiration!
  133. Impossible ?
  134. Too old to compete?
  135. Okay, ojs, I'm ready for your arm routine
  136. supplement schedule.
  137. Neck size vs arm size
  138. Advice needed
  139. 38 yrs and want mass
  140. Geezer just sayin Hi !!!!
  141. 38yrs want mass
  142. cardio confusion
  143. great forum for a peer group
  144. re; split
  145. training/supplement for 40yr. old.
  146. bench press help
  147. new routine, 3 days in a row
  148. torn hamstring
  149. Emerald Cup 2002
  150. Cutting supplement
  151. hand and arm problem
  152. Favorite workout tune?
  153. bench press help
  154. time schedule to "cut up"
  155. Can't lose weight--HELP!
  156. arms and back problem
  157. Ibuprofen and Muscle Recovery
  158. Forms of cardio
  159. My Pictures
  160. Newbie recovery question. My first post
  161. Green Tea
  162. Post-workout Nutrition
  163. going to try keto AGAIN!!
  164. prohormones
  165. Anti-aging supplements
  166. prohormones
  167. Sleep
  168. New Member says Hello!
  169. Few Questions/Comments
  170. Prisoners
  171. MAG10 twice a week
  172. Legs/Back on same day
  173. free weights vs machines
  174. New Here!
  175. Changing gyms
  176. Lifting straps
  177. am i on the right track?(1st post)
  178. Motivation at 50
  179. A few off-season pics
  180. Sets & reps any suggestions ?
  181. early morning workout
  182. Diet, Getting ripped
  183. Bad news re: knees - advice requested
  184. supplements
  185. Cutting diet spreadsheet
  186. 41 years old here.....
  187. OJS: Leg Routine Qs
  188. Cutting/week off
  189. If you had to choose
  190. bloodpressure meds with supplements
  191. Frustrated===venting
  192. Training, 1 Test, Supps, Stress
  193. Last meal of the day
  194. Just a quick "Howdy" and Thanx!
  195. First time here.
  196. new guy on the block
  197. something for pain when you really hurt
  198. good skin
  199. out of action
  200. My first pic in the "over 35" forum: 38 yo here
  201. Regaining lost muscle at what rate?
  202. No, I'm the newest kid on the block!
  203. knee problems
  204. bicep peak
  205. New Here Got question
  206. Contest Prep Diary, Pics - Anybody Care?
  207. Chiropractic and pumping iron
  208. Picture Proof That Us Over 30 Guys Can Rock
  209. Iam I loseing to fast
  210. bf calipers & Charts
  211. weight gaining plateau
  212. Tendinitas help...
  213. trying to get bigger
  214. Kendo's Transformation
  215. What Would You Do
  216. Feeling Brave, Posting Transformation Pics
  217. New kid on the block
  218. Carple Tunnel
  219. "safest" PH for those over 35
  220. Mens Health Models
  221. somebody tell me I'm pretty
  222. This is THE life.
  223. Blood lesion on the brain - please help
  224. losing weight
  225. New hard-on pill!
  226. Build it your self, The Complete Home Gymnasium of Wood
  227. Water !
  228. Heart Rate
  229. Help required
  230. Realistic goals?
  231. "Gear" Is it worth the risk?
  232. Ten days and NOTHING!
  233. Oldman
  234. wut's the name for the study of like muscles and how they work??
  235. testosterone therapy
  236. Muscle growth possible after 55 ??
  237. uneven growth
  238. Supplement HELP PLEASE for us 39 and older guys !
  239. New Old Fat Needs Advice
  240. Strength gaining over 35
  241. beginner program
  242. 16 weeks out-first pics/report
  243. Fat vs. Muscle gains
  244. Open for comments
  245. split routine
  246. Home Vs. Gym Workouts
  247. Protein shake
  248. just gettin started again!
  249. Back pain
  250. Milk, ..... good or bad??