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  1. Wanted to be first poster: workout program for critique.
  2. Supplements recommended for OLD GUYS! (haha)
  3. Hello to all the old farts hehe j/k
  4. Hi-just wanted to introduce myself..
  5. Late starters
  6. Advice for newbie?
  7. Getting Bigger!!!!
  8. Fitting deadlifts and squats into a three day split
  9. The oldest bodybuilder in town
  10. Looking for a sponsor
  11. What's your opinion?
  12. Injured Forearm
  13. Mexico, Shoppers
  14. I see the subject of GH
  15. New to Board
  16. Protecting the old fuselage?
  17. lifting wts
  18. off the subject.
  19. Why dessicated liver ?
  20. Muscle Soreness
  21. Supps for old Starters
  22. love to flex
  23. That all might enjoy!
  24. Another new guy
  25. Is there a doctor in the house????
  26. help
  27. Beginner
  28. growth hormone ???
  29. workout for my dad
  30. workout times
  31. stArm pullovers and age
  32. pumped feeling
  33. amino's
  34. input please
  35. Nutrition question
  36. Please give me some advise
  37. Typical Newbie question
  38. muscle head separation
  39. question
  40. bulking up
  41. Dumbass kids
  42. We need to add some life here!!!!
  43. Here's an idea
  44. One of my buds need to re-focus.
  45. Pain
  46. Training through Injuries...
  47. FWIW, I posted some OVER 35 pics in the pics section
  48. looking good
  49. Best program for a injured begginer....
  50. Leg routines - What's Yours ?
  51. anyone else for bodybuilding at 65 yrs ?
  52. weight belt @ squating (new member intro)
  53. Morning Workout/Cardio/Supps
  54. Looking for Advice
  55. just hit 40 starting back after a LONG layoff got some questions..
  56. any suggestions on where to get this keto routine from?
  57. Firming up pecs
  58. Getting weaker. Any ideas?
  59. ZMA How Long Should I Sleep?
  60. E.C.A. blues
  61. Beginner with sore bicep
  62. Transformation
  63. Increasing circuation and strength to Hamstring for Rugbynning...
  64. Dhea
  65. New Canadian Member
  66. Elbow Tendonitis
  67. Body Fat
  68. should I or Shouldnt I
  69. Blowin in the Wind.......
  70. natural growth hormone
  71. Fat stomach me
  72. Too much cardio ???
  73. Too much cardio ???
  74. Workout for gaining
  75. loose skin
  76. Chest Hair
  77. son opened wrong package
  78. Bodybuilding for Exams?
  79. 12 weeks Hard Body Plan
  80. Joint Pain
  81. Thanks for the info !
  82. Dorian: Md6
  83. how tight is your body
  84. advice on getting started
  85. Bicep curls and heart rate
  86. I need protein info
  87. welcome bb5-0
  88. Hello
  89. Does anyone know...?
  90. cardio exercise pain
  91. 1-AD & Andro Spray Stack Results
  92. Acupuncture...anybody get relief this way?
  93. The Age Auction
  94. newbie questions from an old guy
  95. Hey Oldies and MODS, chime in.
  96. Concaved breastbone.
  97. carbs at night (for morning workout) ? GI levels.....
  98. lower abs hard but large
  99. muskles
  100. cardio
  101. Need help immediately!!!
  102. body fat
  103. beginner here
  104. Sciatic problem?
  105. 1-ad
  106. Need Help with My Program
  107. How often ? and when?
  108. Dr. Mauro DiPasquali's Anabolic Diet
  109. Testroxin Gel / helpful?
  110. where do I go from here...
  111. tendons at elbows very sore
  112. Hi! New to forum
  113. Good news for you guys
  114. Fatique
  115. Gaining mass
  116. AdvoCare?
  117. Goals after 40?
  118. I'll take any advice I can get
  119. firm skin
  120. Looking To Compete @38 Yrs Old
  121. What Supplements
  122. Coffee?
  123. cutting
  124. Putting On Size - Diet Considerations
  125. Mr Olympia
  126. Another old guy LOL
  127. Senior Fitness & Nutrition Site
  128. poundage goals for 48 year old
  129. My dilema
  130. PH Stacking Question
  131. 42 and ready for YOUR inspiration!
  132. Impossible ?
  133. Too old to compete?
  134. Okay, ojs, I'm ready for your arm routine
  135. supplement schedule.
  136. Neck size vs arm size
  137. Advice needed
  138. 38 yrs and want mass
  139. Geezer just sayin Hi !!!!
  140. 38yrs want mass
  141. cardio confusion
  142. great forum for a peer group
  143. re; split
  144. training/supplement for 40yr. old.
  145. bench press help
  146. new routine, 3 days in a row
  147. torn hamstring
  148. Emerald Cup 2002
  149. Cutting supplement
  150. hand and arm problem
  151. Favorite workout tune?
  152. bench press help
  153. time schedule to "cut up"
  154. Can't lose weight--HELP!
  155. arms and back problem
  156. Ibuprofen and Muscle Recovery
  157. Forms of cardio
  158. My Pictures
  159. Newbie recovery question. My first post
  160. Green Tea
  161. Post-workout Nutrition
  162. going to try keto AGAIN!!
  163. prohormones
  164. prohormones
  165. Sleep
  166. New Member says Hello!
  167. Few Questions/Comments
  168. Prisoners
  169. MAG10 twice a week
  170. Legs/Back on same day
  171. free weights vs machines
  172. New Here!
  173. Changing gyms
  174. Lifting straps
  175. am i on the right track?(1st post)
  176. Motivation at 50
  177. A few off-season pics
  178. Sets & reps any suggestions ?
  179. early morning workout
  180. Diet, Getting ripped
  181. Bad news re: knees - advice requested
  182. supplements
  183. Cutting diet spreadsheet
  184. 41 years old here.....
  185. OJS: Leg Routine Qs
  186. Cutting/week off
  187. If you had to choose
  188. bloodpressure meds with supplements
  189. Frustrated===venting
  190. Training, 1 Test, Supps, Stress
  191. Last meal of the day
  192. Just a quick "Howdy" and Thanx!
  193. First time here.
  194. new guy on the block
  195. something for pain when you really hurt
  196. good skin
  197. out of action
  198. My first pic in the "over 35" forum: 38 yo here
  199. Regaining lost muscle at what rate?
  200. No, I'm the newest kid on the block!
  201. knee problems
  202. bicep peak
  203. New Here Got question
  204. Contest Prep Diary, Pics - Anybody Care?
  205. Chiropractic and pumping iron
  206. Picture Proof That Us Over 30 Guys Can Rock
  207. Iam I loseing to fast
  208. bf calipers & Charts
  209. weight gaining plateau
  210. Tendinitas help...
  211. trying to get bigger
  212. Kendo's Transformation
  213. What Would You Do
  214. Feeling Brave, Posting Transformation Pics
  215. New kid on the block
  216. Carple Tunnel
  217. "safest" PH for those over 35
  218. Mens Health Models
  219. somebody tell me I'm pretty
  220. This is THE life.
  221. Blood lesion on the brain - please help
  222. losing weight
  223. New hard-on pill!
  224. Build it your self, The Complete Home Gymnasium of Wood
  225. Water !
  226. Heart Rate
  227. Help required
  228. Realistic goals?
  229. "Gear" Is it worth the risk?
  230. Ten days and NOTHING!
  231. Oldman
  232. wut's the name for the study of like muscles and how they work??
  233. testosterone therapy
  234. Muscle growth possible after 55 ??
  235. uneven growth
  236. Supplement HELP PLEASE for us 39 and older guys !
  237. New Old Fat Needs Advice
  238. Strength gaining over 35
  239. beginner program
  240. 16 weeks out-first pics/report
  241. Fat vs. Muscle gains
  242. Open for comments
  243. split routine
  244. Home Vs. Gym Workouts
  245. Protein shake
  246. just gettin started again!
  247. Back pain
  248. Milk, ..... good or bad??
  249. Workout to Failure
  250. Oxycaps