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  1. testosterone
  2. Need help with a 2 day a week leg routine
  3. wzup with the belly fat
  4. Check out this journal!!
  5. Stupid but serious question about creatine
  6. Burst vein from wraps?
  7. Why am I getting cold feet during training
  8. lesson: check the weights on the db's.
  9. Meal Replacement Epiphany!!!
  10. Young and fit????
  11. How long did it take you?
  12. WTH is this ?
  13. forum newb
  14. Older guys, whats your sleeping pattern?
  15. what is your favorite split and why?
  16. Buying a tape measure today
  17. Gatlinburg tennessee
  18. Hard lessons to learn.
  19. Nagging injury
  20. Just Not Gaining, I could use some advice
  21. Diabetes
  22. A bench press observation
  23. Close to death, bipolar...cardiac issues...
  24. Should I or shouldn't I
  25. Dizzy
  26. Advice for aging dinosaur
  27. My CK levels are too high (1385)
  28. OK, please let me take the pulpit for a minute...
  29. veins/blood vessels
  30. Thinking about getting one of these - thoughts?
  31. test and fat
  32. Should I stop squatting?Butt too big! SERIOUS!
  33. Little advice for atg squatters
  34. How would you improve this diet and workout plan?
  35. Fat Loss / Cardio Question
  36. Microdiscectomy
  37. Wow...amazing feeling....
  38. spiral99
  39. T-Bar Injury
  40. How friendly is your gym?
  41. Two girls in the gym.
  42. Ruptured Bicep - help
  43. Is it still possible to build muscle and strength without bulking?
  44. Gaspari Mitotropin
  45. Morning Workouts: Can this work?
  46. Checkup Time
  47. 300 workout?
  48. Home Air Filter
  49. I'm sick of being a hermit but it's the only way I can stay on track!
  50. Rest Day
  51. I'm a firm believer that...
  52. Some accomplishments for me.
  53. Help w/back exercises
  54. 1 st Contest, JUST DO IT !
  55. FitDay and DailyPlate rant
  56. Caloric intake
  57. I have defended my title....
  58. new here, first post - hello
  59. Leg press awsome.
  60. Is there any hope for my dad....
  61. Not sure where to post this one
  62. Heaybag and the Iron..
  63. Time to throw the
  64. The Squat and Leg Press Debate
  65. Shape Shifting Shirts For Men
  66. Muscle Recovery
  67. Help and advise needed (injury)
  68. Which deadlift would get you bigger overall
  69. The brutha syndrome!
  70. Torn bicep question - can you improve the appearance?
  71. "mealplan" is making me irritable.
  72. Help for my Friend who wants to coninue to workout
  73. Iso hlp with calves please read
  74. Smoke Free
  75. arms? twice or once?
  76. I am so FRIKIN TIRED of this crap...
  77. Shoulder injury help
  78. Pain in elbows after a set of heavy Skull Crushes
  79. How much rest do I need
  80. Rate my shakes
  81. Single Arm Smith Machine Shrugs - Tried These Yet?
  82. Set of chest contest prep style
  83. Bigger forearms - exercises for a fine watch lover?
  84. question about high rep deadlift
  85. Every cloud has it's silver lining
  86. Less is better
  87. broken foot testosterone therapy?
  88. would anyone help a kiddo out?
  89. abs training
  90. Another 'YIPPEE'
  91. keeping a ONE week log of my food
  92. Babies and lack of sleep
  93. changing workout philosphy?
  94. my workout
  95. What the Heck
  96. above 20% fat..sometimes
  97. Tracking progress
  98. Im still going!
  99. Is it time to go from 5x8 back to 5x5?
  100. BB.com is slippin'
  101. Love Handles
  102. fat burning in less than 15min
  103. Arthritis - Anyone Have Experience With It?
  104. Soy products and gyno - WOW
  105. Gym Dilemma: To join or not to join new gym.
  106. How much creatine is too much?
  107. Intensity Buzz
  108. Mike Mentzer's Training Philosophy
  109. And not a word about weightlifting ....
  110. How do you deal with interruptions while training?
  111. LIPO6 BLACK.... strange
  112. Do you eat curd?
  113. Question about test boosters, calories and protein..
  114. Enough Cardio ??
  115. How much should work out my Abs
  116. Five day upper lower split.
  117. Guys, a question about squatting in the smith machine
  118. Diabetic nutrition question
  119. Bodyhard was right
  120. have one question
  121. Good Quality Scale
  122. Keeping calories up when you don't feel well?
  123. Yet another article on the importance of sleep
  124. help wanted
  125. Casual motivation:)
  126. New and need advice.
  127. Requested Pics Here
  128. Endorphin high?
  129. 33 and 140 lbs need help!
  130. Any benefit to hiring a nutritionalist?
  131. Not suppose to walk!
  132. what would you call this?
  133. World Physique Magazine
  134. Pull/Chins or Bent-Over Rows?
  135. the weird things our bodies do
  136. over 35
  137. your gains over the past 6 months
  138. Need help bulking up and gaining weight.
  139. Squats/deads
  140. Power Rack or Smith Machine?
  141. Yet another 5x5 question
  142. Any idea how accurate the "activity" tab of Fitday is?
  143. Running= losing mass ??
  144. waking up hungary
  145. Injured shoulder
  146. Record Visits My Bodyspace!
  147. Why would someone do an upper/lower routine?
  148. Found This in my PM Box yesterday,..I'm Honored :)
  149. Please critique my current program...
  150. Six Weeks from Masters Nationals
  151. Help!!!!
  152. Progress Report
  153. High calorie artificial flavors & Sucralose free weight gainers? What are you using?
  154. Thinking of Hormone Replacement Therapy
  155. Is it ok to stack Slim Xtreme with 11OXO?
  156. How do different db curls compare?
  157. 5' Olympic Bar
  158. Best arm toning exercises...
  159. Honeymoon Pic to Now...
  160. My arms have absolutely not grown since I started.
  161. Nothing but food.........
  162. Determining what maintenance level is and going from there
  163. Any Doctors in Here Popping in my quad
  164. Wrist Support
  165. Fat grams
  166. Pull ups. vs weighlifting techniques
  167. Tricep Exercizes
  168. Are you Vain , or Just Proud
  169. BodyHard for: Best Male Bodies On Bodyspace 09
  170. New (female) to forum
  171. healthiest way to cook eggs ?
  172. unilateral leg press?
  173. help me help out my dad (52)
  174. mood and motivation
  175. Newbie @ 39
  176. Testosterone And Emotion
  177. Bad experience with Whey proteine.
  178. need help with supplements for.........
  179. Hello,Back,Leg Routine Questions:
  180. Ice or Heat?!?!?!
  181. What can I expect when I get you all's age?
  182. Programming your body to burn fat as a primary fuel
  183. pec lagging way back
  184. Husband & Wife Team needs help!
  185. Anyone remember Pasquale Lanzillo?
  186. Odd
  187. foot contusion slowing me down help!
  188. need help and advice
  189. Amino Acids
  190. creatine
  191. So... What's for breakfast?
  192. Need Supplement Advice/Age 41
  193. Update on first show!
  194. hair restoration surgery.
  195. Making Bad-Tasting Protein Bearable?
  196. Gripping Issues
  197. Can I use cornstarch as post workout carb?
  198. Gelatins, dry powder, unsweetened
  199. Just A Start - Photo Update
  200. yams
  201. yams
  202. Thinking about buying Starting Strength book for dad?
  203. A little up date. Masters Nationals
  204. Sever body change question
  205. Question about the gym
  206. Dumbell excercices,
  207. Please critique upper/lower
  208. Wife wants a body bugg...anyone with experience?
  209. Yohimbine
  210. Water Retention
  211. Noticed something intereststing
  212. Do you prioritize weak body parts?
  213. vain goal
  214. electric shock
  215. Arm Workout or "Arm Day"
  216. Shoulder strech for squats..
  217. Whole body workout or isolate body parts?
  218. L.a.t.s.
  219. small short headache help
  220. Can't do what I used to do, and I'm lost...
  221. Need bedtime protein that won't give me dry mouth!
  222. Brotherwolf
  223. Wheres my motivation?
  224. Major sources of protein that are easily available in the grocery store
  225. Zerger squats
  226. Treadmill repair help
  227. You think YOU have mismatched biceps?
  228. In Search of the "Perfect Fruit"
  229. Finishing 12 Week Program
  230. Anyone here Juice on a regular basis?
  231. Power Rack
  232. Rest week ?
  233. Just went to Androl
  234. Just curious
  235. Is it really sacrilege to do curls in squat rack?
  236. Marines Fighting Style vs UFC
  237. Economy & O-35
  238. Diet suggestions
  239. Please check my routine
  240. Question about a few exercises I'm doing
  241. When happens when you stop weight training?
  242. Starting a New Career As a Personal Trainer at 44 years old
  243. Older People are wiser
  244. Arms moved finally, and diet question
  245. Thought I would ask this here
  246. Lipid Profile Question
  247. What formula do you use...
  248. how much is to much
  249. Weightlifting and kids
  250. Just curious ??? " smoking"