PDA

View Full Version : Over Age 35



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 [97] 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204

  1. Catching a cold ! sucks major ass!
  2. testosterone
  3. Need help with a 2 day a week leg routine
  4. wzup with the belly fat
  5. Check out this journal!!
  6. Stupid but serious question about creatine
  7. Burst vein from wraps?
  8. Why am I getting cold feet during training
  9. lesson: check the weights on the db's.
  10. Meal Replacement Epiphany!!!
  11. Young and fit????
  12. How long did it take you?
  13. WTH is this ?
  14. forum newb
  15. Older guys, whats your sleeping pattern?
  16. what is your favorite split and why?
  17. Buying a tape measure today
  18. Gatlinburg tennessee
  19. Hard lessons to learn.
  20. Nagging injury
  21. Just Not Gaining, I could use some advice
  22. Diabetes
  23. A bench press observation
  24. Close to death, bipolar...cardiac issues...
  25. Should I or shouldn't I
  26. Dizzy
  27. Advice for aging dinosaur
  28. My CK levels are too high (1385)
  29. OK, please let me take the pulpit for a minute...
  30. veins/blood vessels
  31. Thinking about getting one of these - thoughts?
  32. test and fat
  33. Should I stop squatting?Butt too big! SERIOUS!
  34. Little advice for atg squatters
  35. How would you improve this diet and workout plan?
  36. Fat Loss / Cardio Question
  37. Microdiscectomy
  38. Wow...amazing feeling....
  39. spiral99
  40. T-Bar Injury
  41. How friendly is your gym?
  42. Two girls in the gym.
  43. Ruptured Bicep - help
  44. Is it still possible to build muscle and strength without bulking?
  45. Gaspari Mitotropin
  46. Morning Workouts: Can this work?
  47. Checkup Time
  48. 300 workout?
  49. Home Air Filter
  50. I'm sick of being a hermit but it's the only way I can stay on track!
  51. Rest Day
  52. I'm a firm believer that...
  53. Some accomplishments for me.
  54. Help w/back exercises
  55. 1 st Contest, JUST DO IT !
  56. FitDay and DailyPlate rant
  57. Caloric intake
  58. I have defended my title....
  59. new here, first post - hello
  60. Leg press awsome.
  61. Is there any hope for my dad....
  62. Not sure where to post this one
  63. Heaybag and the Iron..
  64. Time to throw the
  65. The Squat and Leg Press Debate
  66. Shape Shifting Shirts For Men
  67. Muscle Recovery
  68. Help and advise needed (injury)
  69. Which deadlift would get you bigger overall
  70. The brutha syndrome!
  71. Torn bicep question - can you improve the appearance?
  72. "mealplan" is making me irritable.
  73. Help for my Friend who wants to coninue to workout
  74. Iso hlp with calves please read
  75. Smoke Free
  76. arms? twice or once?
  77. I am so FRIKIN TIRED of this crap...
  78. Shoulder injury help
  79. Pain in elbows after a set of heavy Skull Crushes
  80. How much rest do I need
  81. Rate my shakes
  82. Single Arm Smith Machine Shrugs - Tried These Yet?
  83. Set of chest contest prep style
  84. Bigger forearms - exercises for a fine watch lover?
  85. question about high rep deadlift
  86. Every cloud has it's silver lining
  87. Less is better
  88. broken foot testosterone therapy?
  89. would anyone help a kiddo out?
  90. abs training
  91. Another 'YIPPEE'
  92. keeping a ONE week log of my food
  93. Babies and lack of sleep
  94. changing workout philosphy?
  95. my workout
  96. What the Heck
  97. above 20% fat..sometimes
  98. Tracking progress
  99. Im still going!
  100. Is it time to go from 5x8 back to 5x5?
  101. BB.com is slippin'
  102. Love Handles
  103. fat burning in less than 15min
  104. Arthritis - Anyone Have Experience With It?
  105. Soy products and gyno - WOW
  106. Gym Dilemma: To join or not to join new gym.
  107. How much creatine is too much?
  108. Intensity Buzz
  109. Mike Mentzer's Training Philosophy
  110. And not a word about weightlifting ....
  111. How do you deal with interruptions while training?
  112. LIPO6 BLACK.... strange
  113. Do you eat curd?
  114. Question about test boosters, calories and protein..
  115. Enough Cardio ??
  116. How much should work out my Abs
  117. Five day upper lower split.
  118. Guys, a question about squatting in the smith machine
  119. Diabetic nutrition question
  120. Bodyhard was right
  121. have one question
  122. Good Quality Scale
  123. Keeping calories up when you don't feel well?
  124. Yet another article on the importance of sleep
  125. help wanted
  126. Casual motivation:)
  127. New and need advice.
  128. Requested Pics Here
  129. Endorphin high?
  130. 33 and 140 lbs need help!
  131. Any benefit to hiring a nutritionalist?
  132. Not suppose to walk!
  133. what would you call this?
  134. World Physique Magazine
  135. Pull/Chins or Bent-Over Rows?
  136. the weird things our bodies do
  137. over 35
  138. your gains over the past 6 months
  139. Need help bulking up and gaining weight.
  140. Squats/deads
  141. Power Rack or Smith Machine?
  142. Yet another 5x5 question
  143. Any idea how accurate the "activity" tab of Fitday is?
  144. Running= losing mass ??
  145. waking up hungary
  146. Injured shoulder
  147. Record Visits My Bodyspace!
  148. Why would someone do an upper/lower routine?
  149. Found This in my PM Box yesterday,..I'm Honored :)
  150. Please critique my current program...
  151. Six Weeks from Masters Nationals
  152. Help!!!!
  153. Progress Report
  154. High calorie artificial flavors & Sucralose free weight gainers? What are you using?
  155. Thinking of Hormone Replacement Therapy
  156. Is it ok to stack Slim Xtreme with 11OXO?
  157. How do different db curls compare?
  158. 5' Olympic Bar
  159. Best arm toning exercises...
  160. Honeymoon Pic to Now...
  161. My arms have absolutely not grown since I started.
  162. Nothing but food.........
  163. Determining what maintenance level is and going from there
  164. Any Doctors in Here Popping in my quad
  165. Wrist Support
  166. Fat grams
  167. Pull ups. vs weighlifting techniques
  168. Tricep Exercizes
  169. Are you Vain , or Just Proud
  170. BodyHard for: Best Male Bodies On Bodyspace 09
  171. New (female) to forum
  172. healthiest way to cook eggs ?
  173. unilateral leg press?
  174. help me help out my dad (52)
  175. mood and motivation
  176. Newbie @ 39
  177. Testosterone And Emotion
  178. Bad experience with Whey proteine.
  179. need help with supplements for.........
  180. Hello,Back,Leg Routine Questions:
  181. Ice or Heat?!?!?!
  182. What can I expect when I get you all's age?
  183. Programming your body to burn fat as a primary fuel
  184. pec lagging way back
  185. Husband & Wife Team needs help!
  186. Anyone remember Pasquale Lanzillo?
  187. Odd
  188. foot contusion slowing me down help!
  189. need help and advice
  190. Amino Acids
  191. creatine
  192. So... What's for breakfast?
  193. Need Supplement Advice/Age 41
  194. Update on first show!
  195. hair restoration surgery.
  196. Making Bad-Tasting Protein Bearable?
  197. Gripping Issues
  198. Can I use cornstarch as post workout carb?
  199. Gelatins, dry powder, unsweetened
  200. Just A Start - Photo Update
  201. yams
  202. yams
  203. Thinking about buying Starting Strength book for dad?
  204. A little up date. Masters Nationals
  205. Sever body change question
  206. Question about the gym
  207. Dumbell excercices,
  208. Please critique upper/lower
  209. Wife wants a body bugg...anyone with experience?
  210. Yohimbine
  211. Water Retention
  212. Noticed something intereststing
  213. Do you prioritize weak body parts?
  214. vain goal
  215. electric shock
  216. Arm Workout or "Arm Day"
  217. Shoulder strech for squats..
  218. Whole body workout or isolate body parts?
  219. L.a.t.s.
  220. small short headache help
  221. Can't do what I used to do, and I'm lost...
  222. Need bedtime protein that won't give me dry mouth!
  223. Brotherwolf
  224. Wheres my motivation?
  225. Major sources of protein that are easily available in the grocery store
  226. Zerger squats
  227. Treadmill repair help
  228. You think YOU have mismatched biceps?
  229. In Search of the "Perfect Fruit"
  230. Finishing 12 Week Program
  231. Anyone here Juice on a regular basis?
  232. Power Rack
  233. Rest week ?
  234. Just went to Androl
  235. Just curious
  236. Is it really sacrilege to do curls in squat rack?
  237. Marines Fighting Style vs UFC
  238. Economy & O-35
  239. Diet suggestions
  240. Please check my routine
  241. Question about a few exercises I'm doing
  242. When happens when you stop weight training?
  243. Starting a New Career As a Personal Trainer at 44 years old
  244. Older People are wiser
  245. Arms moved finally, and diet question
  246. Thought I would ask this here
  247. Lipid Profile Question
  248. What formula do you use...
  249. how much is to much
  250. Weightlifting and kids