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  1. re-gaining
  2. Catching a cold ! sucks major ass!
  3. testosterone
  4. Need help with a 2 day a week leg routine
  5. wzup with the belly fat
  6. Check out this journal!!
  7. Stupid but serious question about creatine
  8. Burst vein from wraps?
  9. Why am I getting cold feet during training
  10. lesson: check the weights on the db's.
  11. Meal Replacement Epiphany!!!
  12. Young and fit????
  13. How long did it take you?
  14. WTH is this ?
  15. forum newb
  16. Older guys, whats your sleeping pattern?
  17. what is your favorite split and why?
  18. Buying a tape measure today
  19. Gatlinburg tennessee
  20. Hard lessons to learn.
  21. Nagging injury
  22. Just Not Gaining, I could use some advice
  23. Diabetes
  24. A bench press observation
  25. Close to death, bipolar...cardiac issues...
  26. Should I or shouldn't I
  27. Dizzy
  28. Advice for aging dinosaur
  29. My CK levels are too high (1385)
  30. OK, please let me take the pulpit for a minute...
  31. veins/blood vessels
  32. Thinking about getting one of these - thoughts?
  33. test and fat
  34. Should I stop squatting?Butt too big! SERIOUS!
  35. Little advice for atg squatters
  36. How would you improve this diet and workout plan?
  37. Fat Loss / Cardio Question
  38. Microdiscectomy
  39. Wow...amazing feeling....
  40. spiral99
  41. T-Bar Injury
  42. How friendly is your gym?
  43. Two girls in the gym.
  44. Ruptured Bicep - help
  45. Is it still possible to build muscle and strength without bulking?
  46. Gaspari Mitotropin
  47. Morning Workouts: Can this work?
  48. Checkup Time
  49. 300 workout?
  50. Home Air Filter
  51. I'm sick of being a hermit but it's the only way I can stay on track!
  52. Rest Day
  53. I'm a firm believer that...
  54. Some accomplishments for me.
  55. Help w/back exercises
  56. 1 st Contest, JUST DO IT !
  57. FitDay and DailyPlate rant
  58. Caloric intake
  59. I have defended my title....
  60. new here, first post - hello
  61. Leg press awsome.
  62. Is there any hope for my dad....
  63. Not sure where to post this one
  64. Heaybag and the Iron..
  65. Time to throw the
  66. The Squat and Leg Press Debate
  67. Shape Shifting Shirts For Men
  68. Muscle Recovery
  69. Help and advise needed (injury)
  70. Which deadlift would get you bigger overall
  71. The brutha syndrome!
  72. Torn bicep question - can you improve the appearance?
  73. "mealplan" is making me irritable.
  74. Help for my Friend who wants to coninue to workout
  75. Iso hlp with calves please read
  76. Smoke Free
  77. arms? twice or once?
  78. I am so FRIKIN TIRED of this crap...
  79. Shoulder injury help
  80. Pain in elbows after a set of heavy Skull Crushes
  81. How much rest do I need
  82. Rate my shakes
  83. Single Arm Smith Machine Shrugs - Tried These Yet?
  84. Set of chest contest prep style
  85. Bigger forearms - exercises for a fine watch lover?
  86. question about high rep deadlift
  87. Every cloud has it's silver lining
  88. Less is better
  89. broken foot testosterone therapy?
  90. would anyone help a kiddo out?
  91. abs training
  92. Another 'YIPPEE'
  93. keeping a ONE week log of my food
  94. Babies and lack of sleep
  95. changing workout philosphy?
  96. my workout
  97. What the Heck
  98. above 20% fat..sometimes
  99. Tracking progress
  100. Im still going!
  101. Is it time to go from 5x8 back to 5x5?
  102. BB.com is slippin'
  103. Love Handles
  104. fat burning in less than 15min
  105. Arthritis - Anyone Have Experience With It?
  106. Soy products and gyno - WOW
  107. Gym Dilemma: To join or not to join new gym.
  108. How much creatine is too much?
  109. Intensity Buzz
  110. Mike Mentzer's Training Philosophy
  111. And not a word about weightlifting ....
  112. How do you deal with interruptions while training?
  113. LIPO6 BLACK.... strange
  114. Do you eat curd?
  115. Question about test boosters, calories and protein..
  116. Enough Cardio ??
  117. How much should work out my Abs
  118. Five day upper lower split.
  119. Guys, a question about squatting in the smith machine
  120. Diabetic nutrition question
  121. Bodyhard was right
  122. have one question
  123. Good Quality Scale
  124. Keeping calories up when you don't feel well?
  125. Yet another article on the importance of sleep
  126. help wanted
  127. Casual motivation:)
  128. New and need advice.
  129. Requested Pics Here
  130. Endorphin high?
  131. 33 and 140 lbs need help!
  132. Any benefit to hiring a nutritionalist?
  133. Not suppose to walk!
  134. what would you call this?
  135. World Physique Magazine
  136. Pull/Chins or Bent-Over Rows?
  137. the weird things our bodies do
  138. over 35
  139. your gains over the past 6 months
  140. Need help bulking up and gaining weight.
  141. Squats/deads
  142. Power Rack or Smith Machine?
  143. Yet another 5x5 question
  144. Any idea how accurate the "activity" tab of Fitday is?
  145. Running= losing mass ??
  146. waking up hungary
  147. Injured shoulder
  148. Record Visits My Bodyspace!
  149. Why would someone do an upper/lower routine?
  150. Found This in my PM Box yesterday,..I'm Honored :)
  151. Please critique my current program...
  152. Six Weeks from Masters Nationals
  153. Help!!!!
  154. Progress Report
  155. High calorie artificial flavors & Sucralose free weight gainers? What are you using?
  156. Thinking of Hormone Replacement Therapy
  157. Is it ok to stack Slim Xtreme with 11OXO?
  158. How do different db curls compare?
  159. 5' Olympic Bar
  160. Best arm toning exercises...
  161. Honeymoon Pic to Now...
  162. My arms have absolutely not grown since I started.
  163. Nothing but food.........
  164. Determining what maintenance level is and going from there
  165. Any Doctors in Here Popping in my quad
  166. Wrist Support
  167. Fat grams
  168. Pull ups. vs weighlifting techniques
  169. Tricep Exercizes
  170. Are you Vain , or Just Proud
  171. BodyHard for: Best Male Bodies On Bodyspace 09
  172. New (female) to forum
  173. healthiest way to cook eggs ?
  174. unilateral leg press?
  175. help me help out my dad (52)
  176. mood and motivation
  177. Newbie @ 39
  178. Testosterone And Emotion
  179. Bad experience with Whey proteine.
  180. need help with supplements for.........
  181. Hello,Back,Leg Routine Questions:
  182. Ice or Heat?!?!?!
  183. What can I expect when I get you all's age?
  184. Programming your body to burn fat as a primary fuel
  185. pec lagging way back
  186. Husband & Wife Team needs help!
  187. Anyone remember Pasquale Lanzillo?
  188. Odd
  189. foot contusion slowing me down help!
  190. need help and advice
  191. Amino Acids
  192. creatine
  193. So... What's for breakfast?
  194. Need Supplement Advice/Age 41
  195. Update on first show!
  196. hair restoration surgery.
  197. Making Bad-Tasting Protein Bearable?
  198. Gripping Issues
  199. Can I use cornstarch as post workout carb?
  200. Gelatins, dry powder, unsweetened
  201. Just A Start - Photo Update
  202. yams
  203. yams
  204. Thinking about buying Starting Strength book for dad?
  205. A little up date. Masters Nationals
  206. Sever body change question
  207. Question about the gym
  208. Dumbell excercices,
  209. Please critique upper/lower
  210. Wife wants a body bugg...anyone with experience?
  211. Yohimbine
  212. Water Retention
  213. Noticed something intereststing
  214. Do you prioritize weak body parts?
  215. vain goal
  216. electric shock
  217. Arm Workout or "Arm Day"
  218. Shoulder strech for squats..
  219. Whole body workout or isolate body parts?
  220. L.a.t.s.
  221. small short headache help
  222. Can't do what I used to do, and I'm lost...
  223. Need bedtime protein that won't give me dry mouth!
  224. Brotherwolf
  225. Wheres my motivation?
  226. Major sources of protein that are easily available in the grocery store
  227. Zerger squats
  228. Treadmill repair help
  229. You think YOU have mismatched biceps?
  230. In Search of the "Perfect Fruit"
  231. Finishing 12 Week Program
  232. Anyone here Juice on a regular basis?
  233. Power Rack
  234. Rest week ?
  235. Just went to Androl
  236. Just curious
  237. Is it really sacrilege to do curls in squat rack?
  238. Marines Fighting Style vs UFC
  239. Economy & O-35
  240. Diet suggestions
  241. Please check my routine
  242. Question about a few exercises I'm doing
  243. When happens when you stop weight training?
  244. Starting a New Career As a Personal Trainer at 44 years old
  245. Older People are wiser
  246. Arms moved finally, and diet question
  247. Thought I would ask this here
  248. Lipid Profile Question
  249. What formula do you use...
  250. how much is to much