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View Full Version : Over Age 35



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  1. motivation
  2. 1st ever show
  3. recomendation for wrist protection...
  4. Bad SHIN SPLINTS
  5. last night at the gym
  6. upper pecs and low incline?
  7. Fitness machines...the best??????
  8. I'm trying to bulk up - how long until I see an increase in weight?
  9. Almost took a week off...
  10. I got my first bit of unsolicited advice from a "trainer"
  11. Reaching my goals...trying to read through everything here...need help
  12. Think I hurt myself. Need help.
  13. Tone
  14. movie about food
  15. over 35 and need help
  16. Eating Out
  17. rippetoe for someone with history of injuries?
  18. Exploding through the move.
  19. The flex at the top of the rep
  20. Transformation section ?
  21. knee problems now
  22. Emotions before a lift
  23. Heaviest deadlift in a Looooong time
  24. Unrealistic goal?
  25. Eliptical
  26. Question on bent row technique
  27. Bodybuilding increases the risk of diabetes?
  28. Seated Rows: Close Grip or Wide Grip?
  29. Pretty Amazing (Video)
  30. Lifting with an audience
  31. Marriage ending Flatus!
  32. How long before I start losing muscle mass?
  33. gym-eve, anticipation and things to watch for
  34. Something I didn't think of (re: calorie burning)
  35. Old But New
  36. Ab belt
  37. DB bench press question
  38. What do you think of these dumbells?
  39. Afternoon crash
  40. is this a good supplement for the treadmill
  41. advice
  42. Your Childs diet
  43. Need a summer workout
  44. A leg day like the old days...
  45. Hey which squat routine is better for being big overall?
  46. Intensity levels for a newbie
  47. Advice needed on whats right and wrong
  48. 20's to 35 section?
  49. A Dad wants to start lifting, any good programs?
  50. Purpose for Getting in Shape
  51. What is a work out ??
  52. One of the best feelings ever
  53. New need help!!!
  54. How to lose the gut
  55. Recommendations for breakfast - cutting
  56. Question about bcaa and eaa supplements
  57. 100th workout, celebration suggestions?
  58. Vinegar can help reduce body fat
  59. New Workout
  60. supination and squats
  61. is this enough to get good gains
  62. On the run breakfast (no oatmeal)
  63. new sh!t to do in the gym!
  64. Good breakfast alternatives?
  65. I'm sick and tired of being fat...
  66. Having issues with a workout
  67. Need Some Advice
  68. elbow tendonitis
  69. Stuck in a rut and can't get bigger, help.
  70. Yoga
  71. Supplement Question
  72. Why am I losing so much muscle??!! :(
  73. Question for the women... (or those that train women)
  74. Bodybuilding.com Listens
  75. Forced feeding
  76. Have Nerve Damage
  77. Water and bloating....
  78. I thought about skipping the gym tonight...
  79. Please help!!!
  80. Animal Pump: safe for liver ?
  81. How to train for both strength and endurance?
  82. i dont have a leg to stand on.
  83. Diet rut
  84. Smith Squats question
  85. optimum number of sets/reps/movements when dieting?
  86. (Paulie) Walnuts
  87. Joint imflammation
  88. Cheat meal...question...
  89. Do i need a new routine
  90. Compliment or Embarrassment..I guess it depends....
  91. 39 year old in need of advice
  92. 4 gym workouts every nine days instead of 3/7
  93. Look at this.
  94. Serves me right for looking at cute women on treadmills...
  95. SOT: Acai berries?
  96. I need help!
  97. muscle growth
  98. CPK Levels?
  99. My verrry first posting :)
  100. Increasing the Metabolic Rate While Resting
  101. On my own and stuck.
  102. Progress pics at 46 years old
  103. Is it because I'm old?
  104. Extreme soreness in certain body parts - ??
  105. Ripped in only one area, not others - ?
  106. not a big eater
  107. What is holding you back?
  108. Old noob, needs a hand
  109. needing body building info
  110. New Zealand gym recommends
  111. Workout Critique
  112. Cramps
  113. Need help its my back/rib pain
  114. Pushup/Pullup competition
  115. Abdominals, want them BIG
  116. I searched and still have a question
  117. Need 2 20 minute mass workout routines
  118. Online Fitness?
  119. High Intensity Cardio Training
  120. Bicep Problems
  121. The up side to metabolic syndrome
  122. Where to Measure Quads/Thighs?
  123. strength gains vs Mass gains?
  124. I think I'm wasting my money on my whey protein. Best bang for the buck?
  125. At what age did you guys get your best gains?
  126. Muscle group preferences
  127. Dhea
  128. Serious DOMS In the Calves
  129. Coordinated home and travel workout plans
  130. In Iraq 36 Yo fit looking for mass any suggestions
  131. Fat loss with cardio and weight training - a question
  132. Your footwear makes a difference
  133. Exercise question
  134. 37 and just started (6 month)
  135. Want a summer routine for strength and endurance.
  136. Good Mornings VS Stiff Legged Deadlifts
  137. New routine advice...
  138. Tongkat Ali for increasing testosterone?
  139. Are there anymore like me?
  140. POLL: how much protein you get per day?
  141. My BB INSPIRATION CAME FROM???
  142. Oh, we're DEFINITELY crazy, we are.....
  143. Protein Powder video
  144. Calorie question
  145. No weight change?
  146. POLL: which diet program gives you best muscle mass results ?
  147. Baldies other hobby...it's not Bodybuilding 24/7
  148. Time to go to a doctor?
  149. Pulse Reps/Sets
  150. met-rx
  151. met-rx
  152. Pain below elbow when benching?
  153. The more I see bad form, the luckier I feel.
  154. 9 lbs in 60 days?
  155. Poor circulation
  156. cottage cheese
  157. Observation at the Gym
  158. Wow...very different.
  159. starting over.
  160. Bowflex selecttech dumbells are freaking dangerous
  161. Deadlifts and the lower back
  162. The "upper body only" boys
  163. True effective product for our joints, tendons etc:
  164. From beginner to intermediate
  165. weight & reps
  166. lipo 6 black
  167. reversitol ?
  168. Is WS4SB good for strength AND mass?
  169. Best 6 or 7 simple exercises?
  170. anyone else besides me have a great workout today?
  171. A good " 5 day routine"
  172. Trouble sleeping after hard workout
  173. visual aid for sugar consumption
  174. anyone uses l arginin /ornithin stuff at bedtime with results ?
  175. New Sub-Forum
  176. Barbell Bench vs. Hammer Strength
  177. Two machine questions
  178. Deadlifting: Lower back tightness
  179. Diet Question: How Do I KNOW How Many Calories I Need?
  180. Need advice!!!
  181. Protein Shake Recipe...Retch or Devour?
  182. Fitness Certifications
  183. Transitioning from machines to free weights
  184. Exercise does not rev up metabolism
  185. my first year training
  186. weight is down....routine help please?
  187. Bowel movements
  188. Ouch....SLDL related
  189. Do you think I over trained or burned out my Chest?
  190. why do you weightlift?
  191. Which Bar Attachment is Best?
  192. Workout tunes for old guys
  193. Progress Pics (first ones) after 5 months
  194. Umbilical hernia
  195. It's official - I'm a "before" and "after"
  196. raging debate on protein, diet:
  197. 5k race in Seville Ohio
  198. Would like to drop 15 KG in 8 weeks (serious)
  199. OldSuperman
  200. Prison Protein consumption
  201. First 3 months
  202. Need help with quads
  203. How can people do this??
  204. Question about tren x supplement
  205. New bodybuilding picture thread men & ladys over 45!
  206. Elbow Tendinitis
  207. Alcohol and training
  208. Most important thing you've learned that you feel has made a big difference for you
  209. Any over 40s from the UK?
  210. Jump rope
  211. realistic expectations
  212. What happened?
  213. what did you do today (diet and workout)
  214. Question about Cal, protein and Carb amounts
  215. Quick question
  216. Bruno BIGOIN
  217. Bloodhound or sheep?
  218. Looking for advise for losing upper body weight while building muscle
  219. Well my leg day stunk!!
  220. Fighting Fatigue
  221. Counting Calories and Bulking?
  222. Routine help
  223. Undulating Periodization?
  224. Need a liitle help/suggestions
  225. Question concerning!!!!
  226. Life long process
  227. Success with Accupunctre?
  228. Herniated discs?
  229. A Recommendation
  230. Leg workout, Doms, and elliptical machine useage
  231. What to do? Bulk up or keep on cutting?
  232. I think I am growing out of my dumbells
  233. Home Gym Pics
  234. Body Building Seniors Group
  235. Lack of sleep or just new found energy?
  236. Why do bodyfat calculations vary depending on age?
  237. Bicep Question
  238. ALR Industries Restore
  239. An Ounce of Prevention?
  240. Credit were credit is due, respect to all
  241. A Newcomer Needs Your Help
  242. Anybody with decreased Renal function?
  243. Getting shredded..need advice
  244. Damn!
  245. supplements for joints
  246. Get motivated for lifting
  247. Keto question
  248. My favorite pieces of BB equipment
  249. re-gaining
  250. Catching a cold ! sucks major ass!