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  1. This is what a physically wrecked face looks like
  2. a quick question
  3. 3-Alpha Androstene
  4. What I've also noticed
  5. Help with Obliques!!!
  6. Where's the beef?
  7. Want to increase the triceps only
  8. Tweak my program.....
  9. High Frequency Focused Training - Anyone Heard Of It?
  10. Thank goodness for the measuring tape..
  11. Just getting started
  12. Whey usage
  13. uphill sprint after leg workout?
  14. Training Partner
  15. Balancing hunger and goals
  16. Husband needs help with wife?s training
  17. Paleo Diet?
  18. Co-worker responses
  19. Do you feel like your racing the clock?
  20. Designing a routine for a 51 year old
  21. Still Sore
  22. New KFC Grilled Chicken
  23. Where to start
  24. Really wasn't feeling it last night...
  25. Sick n tired of be'in sick n tired...time fo a change.
  26. Why Must This Be??
  27. Do you catch crap for how/what you eat
  28. 2nd week. 2nd heavy leg day...
  29. 2009 Pittsburgh Pro
  30. 'training for mass' by lavelle
  31. Suggest mattress for low back pain suferrer
  32. Weight gain and not the good kind.
  33. Watch World's Smallest Bodybuilder in action
  34. how to go about getting hormone levels checked
  35. Early morning workout breakfast
  36. on again off again training
  37. Love this IPHONE app (diet)
  38. Hamster Cheeks
  39. 10lbs. of newborn baby!, stress!, worry!,..Diet and train?
  40. 300 BP today
  41. Leaving for Boot Camp Monday! Maxed Out BIG 3 This week!
  42. What IS "cutting", exactly?
  43. Power of Antioxidants
  44. Open Fitness?
  45. head ache after training
  46. Any supplements that actually work for boosing test levels?
  47. Newbie training abroad
  48. great chest workout
  49. adreNOline & N.O.-XPLODE
  50. 3 days a week vs once a weeks for strength? If you are 50 or over.
  51. Program advice, and What to add to my stack?
  52. supersetting
  53. lost 24 lbs. in 10 wks.
  54. Do you change your workouts in the summer?
  55. overtraining..or not?
  56. NO Explode nitrix expel
  57. Muscles Trembling/Spasming After Workout?
  58. Ab pain for 6 weeks
  59. Need and alterative for glute ham raise machine.
  60. Loosing Fat but not gaining muscle
  61. Rejoining the army at 40
  62. yard workout
  63. hey guys just another ? for my father
  64. cardio
  65. Why take it to this extreme?
  66. I just entered a biggest loser competition
  67. body fat and muscle
  68. Asking for help:
  69. When was the last time you lifted with a complete novice?
  70. The guns. Is this overtraining or does it look reliable?
  71. Weight increase/decrease at each set?
  72. Important Forum Announcement (Please read)
  73. What's going on?? and Critique
  74. Workout good enough for 45 yo
  75. Weight gaining issues
  76. my 2 cents on Hydroxycut Hardcore
  77. You know you're a bodybuilder when...
  78. THE...... Definitive Biker's Thread
  79. over 35 and need help on abs
  80. Newby - first post - Need advice..
  81. Minor Changes with pics.
  82. Tuna fish
  83. I threw up the 80 pounders tonight!
  84. Ahh Fuk, Nearly fainted in the gym 2day.
  85. Deadlift 495 today
  86. most supplements are junk!
  87. Problems sleeping
  88. Back spasms - no pain but warning?
  89. Power Training Book by Mens Health
  90. How do you keep your diet clean?
  91. Deadlifts & Blood - gotta love it
  92. Back to a split after 5x5
  93. Stalled..program change?
  94. Supplement Starting Over
  95. Squat Safety: Smith Machine vs. Nothing
  96. Exercise induced Athsma?
  97. Muscle memory
  98. Tried to get an answer to this...
  99. Need help choosing supplements
  100. bulking question
  101. Smith machine question
  102. high rep squat and deadlift!
  103. Bulking,....your questions answered!
  104. The amount of fiber and total caloric intake
  105. Did the weights make people respect you more?
  106. any of you old heads using a natural testosterone booster?
  107. Best Pec exercises at my level
  108. kimsquit's experiences with a meatless diet
  109. body fat still the same should i chuck away the scales.
  110. How does one enlarge their pain threshold?
  111. How clean is your Mass Phase diet?
  112. Over 40 Workout Schedule
  113. 2 miles in 12 minutes
  114. aawwwee LORDYLORDgonna hurt tomorrow
  115. This....Is A Leg Day
  116. Does anyone have a scale they can recommend as relatively accurate?
  117. Can you loose belly and gain muscle
  118. Leg Pic
  119. Inverted rows... good exercise.
  120. Question about high volume training.
  121. First post/introduction
  122. help analyzing blood test results
  123. Hydroxycut Recalled
  124. Plateaus and no results
  125. Did a Number on my Back wednesday doing squats, still not better?
  126. Feasibility of dropping 6% BF in 12 weeks?
  127. Pullups - Which Day?
  128. am i to late
  129. Bench Press vs DB Bench Press
  130. A Real Milestone!!!
  131. Good mornings
  132. Need Some Advice on Macros
  133. Testosterone therapy at 40 - #2
  134. My road FROM hell, and back into hell and out again!
  135. squats 2x a week?
  136. Back To The Future
  137. Mental Block?
  138. Question about Cell tech creatine and reg creatine mono
  139. Chris Aceto
  140. Just bought a power rack, bench and weights
  141. soda
  142. days off
  143. Switching from full-body to split?
  144. Metric weights question.
  145. Basa Swai Fish ... Anybody?
  146. Legs not sore anymore
  147. progress pics:
  148. 43 and hungry all the time!
  149. Energy flux, The New Rules of Lifting, Starting Strength
  150. Question on calories and overeating
  151. Skipping with ankle weights
  152. Almost 40 and qustioning
  153. Sit ups / crunches - hanging
  154. The Challenge Rep
  155. Walking is GREAT cardio
  156. Should my 61 year old dad deadlift?
  157. Good workout journals?
  158. Need help with scholarship topic
  159. Depression after lifting weights
  160. Belly Fat
  161. Testosterone Depletion and Boosters
  162. Diet...is this ok?
  163. squat knee pain and compression sleeve
  164. fat loss
  165. Unusual issues, advice appreciated
  166. Sweet Tooth
  167. Foam Mattresses for low back pain?
  168. Intestinal Gastro Infection
  169. Calf Growth
  170. What has training done for you?
  171. got a nano vapor sample (review)
  172. Keeping Up Motivation
  173. look several times before
  174. Free KFC
  175. soy vs. whey
  176. My funeral:
  177. question about Stiff legged deadlift vs regular deadlift
  178. Weight Lifting Question
  179. Strategic Deconditioning
  180. Injury Question
  181. Falling asleep at my desk...is it my age?!?!? lol
  182. squats
  183. foam mattress thread deleted? reason?
  184. Is it possible to see results after just a couple days of bodybuilding?
  185. Bulking while cutting
  186. Very Strange Injury
  187. Oldest body builder here?
  188. Bench Press Confusion
  189. Very First Post - Need Advice! Thanks....
  190. You hit like a girl dog....
  191. squat form
  192. Food tracking web sites?
  193. How do you bench? The powerlifting style or the bodybuilder style?
  194. My recent revelations
  195. Been lifting 10 years and 7 months
  196. Sr. Bodybuilder does it for love -inspirational
  197. Decided to CUT... had some questions
  198. 4 Month Progress - What's Next? (vote!)
  199. Wow a whole 1/8" bigger
  200. Im lost
  201. Hallo, i am new here
  202. Weight training and CHF
  203. Timber's junk food experiment
  204. How long is your training cycle - meaning how long do you go heavy and then de-load?
  205. Looking for a little Advice.
  206. Seeking advice from those who do very early morning workouts
  207. Does anyone Power Clean? Not at my gym.
  208. Turning 35 and supplement advice
  209. Need to be show ready tomorrow
  210. dehydration ideas for tomorrow
  211. Strange Problem
  212. Time to live healty to solve sleep apnea - Help required.
  213. Coming to the hall of knowledge for advice.
  214. Is this photoshopped?
  215. Stopping and starting again, what happens?
  216. What Is Muscle Memory?
  217. Am I doing too much?
  218. Eating for energy
  219. Hi im kind of concerned.
  220. How many push ups can you do?
  221. My 1st barbell curl
  222. Flat footed trainers
  223. Help.. I Workout At Home
  224. Front Squats
  225. My Story and Feedback Requested
  226. Please Advise
  227. A restart on an uphill battle
  228. Body by Science book by John Little and Dr. Doug McGuff. Anybody read it?
  229. 4 Months HST Training: Review and Results
  230. Joining a gym
  231. Split vs Full body for fitness and weight loss
  232. The importance of doing cardio
  233. Oh no, not another Deadlift video...
  234. Bad Back
  235. help needed !
  236. How do you guys cook the stuff
  237. I think I might be overtraining
  238. Success without strength gains?
  239. Muscle Anemia and elevated liver enzymes
  240. Healthy Spicy foods
  241. always in some state of DOMS
  242. Help with my horrid eating habits.
  243. Help help help
  244. Red's Contest Prep
  245. Chest Pump
  246. Nothing like a little extra motavation
  247. Cardio/muscle build routine.
  248. Goals?
  249. Saw a pic of me from 8 years ago... wow
  250. Starting Again Questions