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View Full Version : Over Age 35



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  1. Hurting all over
  2. Clothes don't lie
  3. Workout Split Question
  4. Modified DC training
  5. Can You Mimic Kettlebells With Dumbbells?
  6. Tire Sled
  7. Thighs are starting to rub!
  8. find a bjj dojo=ripped
  9. Hack Squat Question
  10. dead lift and lift belt.
  11. Bleeding
  12. most over rated excercise in the gym
  13. explain what im doing wrong
  14. myoshs.com - Designer Fashion. Cheap prices! SALE UNTIL 2/15/0923
  15. Yippee, 3 month mark as of to-day
  16. Not fair!
  17. just when i think i have all the muscles covered...
  18. Activating abs during heavy lifts.. Need help!
  19. Trap Bar
  20. critique my diet please
  21. Hiit, Me, Doa, Cpa, Mia, Cb, Db, Qb...
  22. Question for PL guys
  23. Hangin' With The Big Dogs
  24. Heart Rate Monitors - Help
  25. need help shifting gears (to leaning out)
  26. Drinking Red Wine
  27. Had some good cardio today - Bounce House
  28. Best butt building workout?
  29. Intermittant Fasting?
  30. Struggling mentally,tired and lethargic
  31. Pain on the soles of my feet when doing Calves Presses on a Leg Press Machine...
  32. I'm a Chocoholic, how about you?
  33. Bad Elbow Pain
  34. Easy way to start on abs??
  35. Joe Defranco
  36. How fat should I allow while bulking before I cut?
  37. Do you need aerobics to decrease body fat?
  38. Unexplained Energy Today
  39. Questions from my wife about legs.
  40. Does sugar /white bread foods foods make you store fat ?
  41. My man Dennis knocking out pull-ups
  42. I thought of a question....
  43. Newbie question
  44. Warming Up: Per Muscle Group Or Per Excersise
  45. Newbie Here. Just introducing myself
  46. Coumadin users?
  47. Shoulder stamina
  48. good morning
  49. Ok so heres the start line!!
  50. What do you mix your Whey with?
  51. Cable flyes tip
  52. Squats Vs. Legpress
  53. How long after pump should I keep exercising?
  54. The mental/psychological component of heavy lifting
  55. Bicycling and Lifting
  56. Should he try to compete?
  57. B150x
  58. Which way is better to train?
  59. how much flaxseed and omega's is too much?
  60. Inner thighs workouts
  61. Finding the perfect meal/bar WITHOUT soy protein
  62. Dang You Forum People!!!!!
  63. I Lost my weight rapidly & get a flatter tummy without exercise and diet!
  64. Am I overtraining?
  65. Reminded me what an extra 20lbs can do to ya!
  66. Quadriplegic workouts
  67. The Lionhearts - A group for true warriors
  68. New(ish) Guy Saying Hi!
  69. pre/post workout supplements
  70. Circuit training- routine questions
  71. post workout recovery
  72. Question people
  73. Wow! I am afraid of squats...???!!
  74. Yippee # 2
  75. Shaving takes 4 EVER!
  76. Big Arms
  77. Sick
  78. 70lb squats
  79. and now its time for something completely different
  80. Top 3 sites that will help you out overall.
  81. Quitting smoking....so far, so good
  82. Hi there everyone.
  83. Advice for 35 year old beginner
  84. For the hard gainer
  85. I need advice!!!
  86. squats v front squats
  87. Coherent Supplementation
  88. Squats can compress vertebrae?
  89. My rack dead video.
  90. A thought!!
  91. Cold/flu commiseration thread
  92. A great feeling and indicator of progress
  93. Too much abs work?
  94. Thinking of ZMA...
  95. Question of posture
  96. Almonds vs Unsalted Peanuts
  97. High cholesterol and the gym
  98. The great egg debate
  99. Sore Wrists...
  100. Multivitamin
  101. Help with Multi-Vitamin-Life Force or Beyond Basics?
  102. Share your worst DOMS story
  103. So yea...this working out is doing something
  104. signs of progress
  105. Protein powder containers
  106. routine help
  107. Troublesome Forearms
  108. Rep ranges
  109. The 70lb squat guy (revisited)
  110. My First Time
  111. To Supplement or Not to Supplement?
  112. To Supplement or Not to Supplement???
  113. Finally tried out my 45's!!
  114. Questioning the value of SS ?
  115. Is this type of thing normal in a gym?
  116. This Guy Is a Freak
  117. What to do?
  118. Sugar Vs Sweetners
  119. Weight Vs Reps
  120. Squat
  121. What too take in the winter.
  122. pissed off ! rightfully
  123. Best place to buy 1 1/4 lb plates??
  124. Absolute beginners machine(nautilius) only workouts
  125. The Naked Warrior
  126. I'm sure most of you guys rep more...
  127. Here's a Deadlift Injury for You
  128. Attention Please
  129. Working your abs
  130. What's better, heavy/less rep- or -lighter/higher rep?
  131. I dropped by The Mecca (Gold's Venice Beach) last night
  132. Killer diet foods
  133. Sleep...
  134. Avoiding Stretch Marks??????
  135. Ok to disolve Creatine?
  136. weight training for sprinting???
  137. Would you check this out for me.
  138. Beginners body building program
  139. Ok to squat with knee pain?
  140. LCL Pain?
  141. Fbwo
  142. Slipped /Herniated Disc
  143. Hello ... and how's this for a lay-off?
  144. what issues are you facing at age 30+ 40+ 50+
  145. 315 lb deadlift for 14 year old son
  146. Enhanced Eye Sight When Working Legs?
  147. IFBB Pro Chris Cook teaches rear deltoid technique
  148. clean and press
  149. after watching bodyhard's rack dead vid i tried 'em
  150. Bench vs. Incline Bench
  151. Size and strength routine?
  152. Do you use a mp3 player while lifting weights?
  153. Growing old and bald
  154. Question about squats/not a Smith Machine
  155. Can You Still Eat Like A Horse?
  156. Advice please
  157. Throwing out a "Congrats" to Jeff breaking the 200lb. mark!!!
  158. Too Much Calcium?
  159. How/when do you document your workouts?
  160. Finally Updated Newest Progress
  161. First Contest
  162. Help Me Please ! i Wanna Get Bigger
  163. Cabin Fever Cure ?
  164. Caffeine alert for the over35 crew........
  165. Asthetics and Rory Liedermeyer. Ladies...can we hear from you?
  166. Clean Eating: Cooking shows on TV?
  167. Reasons
  168. Soy Milk
  169. Upper/Lower-Strength and Size
  170. plateau
  171. whats the weight difference between muscle and fat
  172. Had The Flu-Epic Fail With Tamiflu
  173. How do you set your goals
  174. How should I stack INHIBIT-E (PCT) and HYPERDROL X2
  175. Bph
  176. expectations vs reality
  177. Seated BB curls
  178. advice on where to start
  179. No squats or deads for a month/Upper body routine
  180. How big and strong can you get clean
  181. Lifting after a root canal?
  182. need suggestions
  183. Yuck! Going out of town for work - workouts & Nutrition effected :(
  184. Did pull ups for the first time!
  185. Ok.... I am 39, been at it for 4 years, need more results
  186. Need some help!!
  187. Told my workout partner to take a hike
  188. Anyone here start being able to grow sideburns really late?
  189. Cottage cheese alternative for travel
  190. Anyone ever have the flu?
  191. What should I expect to happen?
  192. Graveyard question
  193. CNN article about following US govt health guidelines
  194. hunger...
  195. Lifting after a rotator cuff tear
  196. And the winner is....
  197. Squats beginner question
  198. Tell me about soy protein powder
  199. Picture of the 39 year old bald guy trying to get bigger :-)
  200. home workout
  201. Back at it need help
  202. Bench Press Lessons Learned by a Beginner
  203. Help me come up with an upper body workout.
  204. adding 2.5lb in sets........
  205. National Masters countdown...6 short months.
  206. What are your current goals?
  207. Such massive transformations...what makes them happen?
  208. Tried this to make Green Tea palatable:
  209. Tree-day, full-body workout
  210. Noob Intro...
  211. Xvest?
  212. Stories of Ones Obvious gains
  213. Max-OT users in the over 35 section?
  214. I want to do a HIIT class at my Gym, but there is a catch to it
  215. cortisol blockers
  216. Having a hard time finding clothes that fit
  217. Bands
  218. Calorie intake
  219. 2nd day of TABATA interval training.
  220. Early AM workouts
  221. Need some help achieving my goals
  222. Sex Life suffering.....
  223. Please critique my squat form
  224. Just started, have a couple of questions
  225. Good Cereal for breakfast or before workout?
  226. I feel your pain!!
  227. When did your weight hit 200 or more?
  228. Gym in Naples, FL?
  229. Testosterone count w/ workout and age & Test Booster
  230. freknn%&^*( fraknn
  231. Set To Failure: How many for best effect?
  232. Intense DOMS in Chest - Concerned
  233. Motivation....
  234. Cutting Question
  235. That whole "eat your fruits and veggies" thing...
  236. Have you ever been????
  237. Started my new eating plan, massive methane output.......
  238. iphone vs 120# DB
  239. Need help with meal planning....
  240. 3rd knee scope....
  241. Question about sugar alternatives for diabetic
  242. HST or Bill Starr's 5 x 5
  243. tribulus Terrestris?
  244. Mmmm . . I think I like my nuts too much.
  245. Memories Of the Old Skool Gyms
  246. So, the family's eating clean...
  247. Fiber = Constipation??
  248. Two Funny "Injuries"
  249. Besides 5x5?
  250. Calf development