View Full Version : Over Age 35
- My First Question
- HIT and Keto
- Get Chizzled Hard
- creatine lumps
- hi to all!!!
- O/T - What do YOU Really want for Christmas ?
- Looking for some advice regarding
- Wrist pain with Up right rows...
- OJS's First......A Mini Bulk
- need some help
- Need the opinion of intelligent, objective people in comparing a couple of pics
- pulling exercises, range of motion
- Body fat and weight scales
- Recommend a good mass routine??
- Bad Workout Day!!!
- diet ratios
- Christmas cookies
- Looking to add some mass
- Am I doing too much
- Hgh
- Can arms grow without direct work?
- Needing a SIMPLE diet and workout
- "Watching your Weight"
- Happy Holidays to all !
- Treadmill
- weighted rope crunches - Max-OT
- Bally's 3 year contract completed
- Need Advice On Treating Low Test Levels!
- Thank you
- No flames please
- Pumping Iron Documentary
- Chronic Overtraining
- Routine Critique (hst type)
- Overload's Workout Journal
- Crosstrainer 5
- lagging outer pecs
- New to body building critique my pic plz
- The Official Over 35 Section Merry Christmas Thread
- I need cheese with this whine
- routine
- Enriched Flour?
- Merry Christmas to all
- Two Words from TwoWalks
- Mr Colds
- stretching and warm up
- Please tell me what you think.
- rotator cuff injury(s)
- New Bench
- New guy !!!!
- A new baby for Xmas
- Over Age 35 Stats
- New Year Resolutions... let's have them
- Squats, deadlifts, and lower back problems
- Trish's 2004 Challenge
- Cutting stage
- Last few Workouts- update
- Muscle Spasms
- toning by using weights
- Kombucha mushroom
- Cardio and Heart Rate
- Should fat burners be cycled
- Major MAX-oT help
- Frank Sepe's "The Truth"
- Has anyone ran into this yet?
- Stomach Vaccum
- Tanning bed
- 315 !!! Nailed it.....
- Diet for Weight Gain?
- DOMS, signal of a good workout?
- Dietary Discipline
- Have a Safe and Happy New Year
- MuscleMania Report-Pics
- What time of day for carbo and protein intake?
- Ephedra?
- Feeling very ALIVE today
- No more big dumb bells....
- Hello
- Need Libido Help!!
- Wrist Injury
- Catch 22
- Hair removal
- Egg question
- What about those Hawkeyes!!
- chest
- amount of veggies?
- I Burned Up My Calves - Yeah!
- NY Resolution Update
- Want to lose weight? Made a resolution? Maybe worth a look
- Call me Grandpa
- Foot pain
- New to bodybuilding and need your help for my 2004 resolution
- How many sets a week?
- heart attacks and training
- Back Workout For Width
- My 3rd stage of body building
- Can a 41 year old female alcoholic lose weight?
- The Arnold Classic...march 5th-7th (Friday-Sunday)
- whey protien and lactose intolerance
- Conservationism and keeping fit.
- Still Confused............kerry
- 44 and the best I've ever looked
- Bulking, then cutting = Maintaining??
- Beginner looking for opinions on workout
- Doctor said don't take creatine
- Working out when sick - Flu
- caffeine??!!
- new pics taken today
- just talking out loud
- calf machine & wishing
- My Leg Routine
- Diet Plan
- Burritos
- Serious Question
- Recovery Times
- Thanks to everyone in the Over 35 forum....
- America's Fattest and Fittest Cities
- Lilman's Goof off @ work thread
- If you lifted 10 years ago like you do now what would the difference be.
- Life expectancy quiz...
- Guidelines For The Over 35 Forum.
- Things I've learned
- Help with new routine.
- My calves went down...
- Chinese Food
- question from a car nut
- Formula for exerises?
- transdermal test
- No surgery for rotator cuff -- yet
- Who's measuring your body fat%??
- Peak
- Lippo the Hippo
- Last few workouts- awesome progress!!
- One week in.
- My brother, Wayne, need your prayers....
- Is www.burn-the-fat.com worth it.
- dave's workout
- Soooo, What did I miss?
- Protein Powder/Syntrax Isomatrax
- Hip, hip, hooray. . . or maybe not
- Cheers! I am new to getting into shape and need advice.
- A must read!
- Pendulum Training
- The Fit Expo Feb. 20-22nd
- Saw Palmetto vs. Tribulus Terrestris
- Enough to make you dizzy
- Putting on muscle weight over age 35
- What supplements do yo take?
- How many calories do you take in?
- Glutamin & Glutamic acid, question
- OT: Zachs fall
- plateau...
- Metabolic Typing - What is it and does it really matter ?
- My Supplements .. your opinons please
- Okay so I'm going to get some 1-AD......
- The Cortisol Stress Test
- Hi all, new to the site
- Workout, the old fashioned way
- What's on your playlist?
- Rest and muscle growth
- How do you stay motivated with diet?
- How often should you work out?
- Workouts not intense enough...or unrealistic expectations?
- Thinking about adding running to the workouts
- HELLO again!!
- 2 Month Progress Report!!
- Let the games begin
- Bodybuilding Calendars
- over fifty fat loss
- M1T Results-Age 50
- Hello! I'm a New Member
- Treadmill Problem
- 4 day split that is really a 3 day split...
- to hair or not to hair
- Week 2 done.
- Barbell (not dumbell) pullovers on flat bench
- Possible medical question
- Supplements question
- Next PH cycle... any opinions?
- Worst Friday ever!
- Preventing Testosterone Loss?
- newbie here
- High rep squats!
- Newbie looking for advice <--I know we are annoying.
- diet and carbs
- Edster951 - 2004
- pre / post cardio nutrition?
- My brother passed away....
- Stress Affecting Workouts?
- Never ending search for good home gym
- What is the purpose of a sauna?
- 3 days of freedom..LOL
- Back from Back Injury
- Question on calorie counting
- Saliva Testing of Hormones
- Losing Weight Too Fast
- High Intensity Cardio vs Low Intensity Cardio
- Hi Again! Return of the Dutchman
- Calculating bodyfat % into pounds
- You Got To See This...
- Newbie Intro
- strange high-reps argument for ectomorphs
- PH dose times and wo theories....
- A question about Creatine.
- gaining strength to do pullups
- new photos
- Let me clear my throat!
- Starvation
- Need to get back to lifting, alcohol question too.
- Fullbody workout tweaking w/cardio
- Question for Wife
- Week 3 done
- Nutrition and whatever rambling thread
- Wide Grip, Dip station-Home Use
- Natural, or un-natural decongestant?
- Muscle building/Fitness Journal...... Musicguy
- One more question about GVT
- This Friday was better
- Bodyfat Calipers?
- Hammer Strength Hack Squat
- Test level 809, age 40..ok?
- Checkout 20/20 , lies and myth show
- advice for young lifters
- Arnold classic
- nor 19
- new member pics
- Do You Workout EVERYDAY?
- Sabreman's NEW Log
- How much protien can be digested and used for muscle growth in one serving
- Couldnt lift as much this week?
- muscle injury question
- Examples of good pre workout meals
- What do use to judge you Body fat progress?
- When to train REAR DELTS
- Great article and inspiration
- Anyone else with bench problem...
- Cinnamon news I think
- Lean excpet for tire around my waist..HOW TO GET RID OF IT>..
- January a step back
- Bench - zero progress
- 50/25/25 F/P/C for cutting?
- Squat Problems
- Under the Knife Tomorrow.
- "Test Repl.Ther.Survey"(what it was vs. what it IS!)
- Week 4 done
- Workout program
- "Redesigned" Max-OT in pdf??
- Resisting Temptation
- muscles 2 x per week
- new photos
- A few thoughts...