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View Full Version : Over Age 35



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  1. Best Way??
  2. To Gain Weight or Lose It
  3. Different kind of food issue
  4. Did something today that blew my mind
  5. Anybody have problems with their upper abs?
  6. Help! More than frustrated
  7. Stallone extremely ripped at 63 YO
  8. Muscle Memory: fact or fiction?
  9. New sleeping problem
  10. Kneeling Squats
  11. Need some direction with program...
  12. A new compound exercise that will make you stronger
  13. sore wrist
  14. NY Times: Fitness Isn?t an Overnight Sensation
  15. Biceps Peak
  16. How do you know when you're lifting heavy?
  17. Thoughts on "Warming Up" for the over 35 set....
  18. Pyramiding question
  19. Squats 2 days in a row?
  20. What do you think about quinoa?
  21. Choline Supplementation
  22. Starting Squats
  23. Water
  24. Bent-Over Row Question
  25. What to eat at our age?
  26. Puts a new meaning to "big"
  27. you take hgh?
  28. any sportbike riders here?
  29. Squats vs Leg Machines
  30. dropping some arm work for some extra core work
  31. Smith Machine for Rippetoe Shoulder Press??
  32. I know I can't be the only one!!!
  33. Gym makeover, what should be there?
  34. Pinching Scapula/Shoulder Blades
  35. GI diet and my Mum.
  36. Rest time between warm up sets?
  37. Opinions of my new routine
  38. Muscle Gain / Lose Body Fat
  39. Stallone at 62 - new pics
  40. Not Your Typical Abs QUestion (I hope)
  41. Pics from todays L.A. FitExpo (the mini Arnold)
  42. Grits vs Oatmeal
  43. GM's Vs SLDL
  44. Managing Systemic Fatigue?
  45. Torn ligament?
  46. set-to sow struggle largeness up collar
  47. Guys help my dad out
  48. Strap Crisis
  49. leg muscle imbalance
  50. Bench Press Question
  51. Best Precontest/diet/cycle/bodybuilding book ? I'm looking for a new book that would
  52. subsow war lot catalogue
  53. Power Cleans/No Bumper plates
  54. hew unmistakeable
  55. New Forum In The NUTrition
  56. Calves (sp?) for old fellers like me
  57. Squats vs. Leg Presses
  58. Barbell Upright Row
  59. Bags under eyes-testosterone
  60. calorie counters
  61. My SHake !
  62. Arnold preview...L.A.s IronMan FitExpo 2009
  63. Progress Pics and Video along with written update
  64. alpenstock smite
  65. Poll about abs
  66. error message
  67. Check out this guys profile pic
  68. Is there such a thing as Water Intoxication?
  69. Getting Re-Started; A Couple of Questions
  70. weighted vest
  71. Looking for sugestions.....
  72. few old guy questions
  73. Gosh this is frustrating....
  74. Low Carb - HIIT or LISS?
  75. Two threads in one.
  76. Staring to notice something about carbs
  77. Needs tips to add 2" to my arms !!!HELP!!!
  78. I turned 35 yesterday, Can I play in this section now?
  79. Will Trade Ego For Results
  80. How do you know.....
  81. Mixing fun with exercise.
  82. Worst funk you ever hit
  83. Nearly 60
  84. benching?
  85. Ankle-Free Leg Exercises
  86. Consistancy.....
  87. Heavy Bag Training
  88. Quad Day/Hammy Day - What To Do When?
  89. Just getting over being sick....can't wait to get back in the gym
  90. i dont have enough energy or strength.
  91. 16 months and counting
  92. Deadlift question
  93. Whoohooo! Benched 450 lbs last night for 4 reps!!!
  94. Allergie medication and supplements
  95. The ULTIMATE Weekly Exercise List!!
  96. starting strength question
  97. progress pics
  98. Is this average or above average progress?
  99. Is this average or above average progress?
  100. Protein Question
  101. Abdominal Pressure
  102. Blew my diet, skipped the gym and I deserved it...
  103. WOW, man Does it feel nice
  104. Slow Cardio - has anyone read this article?
  105. World Gym returns to it's roots...bye bye PlanetFitness
  106. hello everybody,i introduced my self
  107. Upper Body 3 times a week??
  108. Creatine question from a guy who uses no supps
  109. Tracking Body Fat
  110. Determined to squat
  111. Fiber countering carbs
  112. Is there a downside with using Lifting Straps for Deadlifts?
  113. Forced a workout this morning
  114. Getting into working out after 12 years.
  115. Farmer's Walks
  116. make some money for new supplements
  117. Ok Weird feeling today while doing chest.....
  118. greater than covenant proceedings
  119. Any Studies On Cola Drinking?
  120. The Dark Side Of Muscle Memory (Serious)
  121. OV50 and aesthetics
  122. Balancing family dinner time with bodybuilding diets.
  123. Speed workouts
  124. The wrist strap debate once and for all....
  125. Clean Diet Question
  126. I Must Be Doing Something Right
  127. Help!! With lagging shoulders.. :(
  128. Protein Powder and Orange Juice
  129. Problem area
  130. Recovering from a cold
  131. friut & Goji berry smoothie
  132. Shoulders twice in one day ????
  133. Shoulder work out
  134. Got the physical part of my training dialed in
  135. Do You Use Olympic-type Exercises?
  136. Low Testosterone and shrinking left testicle
  137. Hanging Windsheild Wipers
  138. Halo Press
  139. Question on leg exercises...
  140. hey THANKS!!!
  141. limited gear tips
  142. master betray
  143. Tried something a little different this morning
  144. JM Press
  145. First Spin Class: CycleTheatre
  146. Need help- did I cut my calories too much?
  147. Unintended Outcome
  148. Bodyhard & Others... (Frustration Help)
  149. what supplements?
  150. Need some help losing!!
  151. hold in check out
  152. Eating a lot of protein -- I am not convinced
  153. What do you do with the extra yolks?
  154. put down space let go
  155. curb out
  156. The Official Over 35 Bloodwork Thread
  157. 10 Wide Grip Chins...
  158. Advice on 20 rep sets...
  159. whats the problem?
  160. Aging: Long Rant/Questions
  161. Ab Exercises
  162. Wife is wanting to start lifting
  163. Gadget Geeks - iPhone in the Gym?
  164. Personal Best on Squats
  165. Fasting cardio? Myth or something to it?
  166. Weightlifting in prisons?? POS or NEG?
  167. Every day.
  168. Tired of throwing away lettuce!!!
  169. Help with new Routine
  170. I Know Many Of You Do Reps With This, But...
  171. Shoulder exercise question....form
  172. Sots press
  173. What Are The &^%$#@! Odds?
  174. 41 Yrs old
  175. Messed up rotator cuff
  176. Cardio
  177. deadlifting w/hexagonal plates.
  178. Does Dhea Really Work
  179. Getting bigger vs getting fat
  180. Creatine
  181. Ummm Curious
  182. Free grand slam at Denny's 2.3.09
  183. Diminishing returns after "X" minutes of rest between sets?
  184. myoshs.com - Designer Fashion. Cheap prices! SALE UNTIL 2/15/09!!23
  185. Supplements
  186. Help me fill in the gaps please...
  187. Back at last!
  188. 47 y/o male wanting to transform his body
  189. lagging pull ups? This worked for me.
  190. WOOHOO!! It's February!
  191. Need a weight training suggestion (RE: Back)
  192. genetic potential from a different perspective
  193. Why didn't I do this sooner??
  194. Squat Technique from Golds
  195. When will the growth happen
  196. NO Explode or Gaspari
  197. Question about nutrition/shift work need help
  198. Preferred products for L-Glutamine?
  199. motivation for all you novice deadlifters
  200. ARGH!!! I'm OBESE!
  201. cool muscle nerd video
  202. cool down
  203. Is 33 to late?
  204. How well Do you stretch
  205. Need help with working legs
  206. Any Diabetics?
  207. Dumbbell Chest Presses finishing off with Machine Presses?
  208. Lat pulldowns
  209. Hey, coggers can have long term goals too
  210. How many set per group?
  211. Anybody have an injury and used cissus?
  212. Squats And Other Leg Exercises
  213. Clean And Press
  214. For the people that started bodybuilding or returned to bodybuilding in their 30's
  215. Finally get to cut
  216. Should I adjust workout any?
  217. rep scheme for hypertrophy?
  218. Starting again at 42
  219. Question for the ladies over 30...
  220. just finished tub of NO explode
  221. Do mainstream gym go-ers fear squats?
  222. Have a bunch of questions
  223. thanks for the tip dbx
  224. Front Squats
  225. You guys get NHO?
  226. Fat problem areas
  227. 63 years old dvd
  228. 59 years old in 2 months -advice needed.
  229. An apology to bodybuilders
  230. Taking a week off then changing programs?
  231. Powerlifting Meet in Albany, NY
  232. I think what I will do is this...
  233. Best Method to trasnition to Cutting?
  234. Great feeling last night
  235. Which Exercise to do?
  236. Is Front Squat a good Replacement for Barbell Hack Squats?
  237. German Volume Training
  238. Front Squatapalozza
  239. Question on Rack Deadlifts
  240. moondoggy868
  241. Can 30 mins do it?
  242. Reverse Hyperextension For Back, Hips Health
  243. same body part twice a week
  244. Does Vitamin D have a role in strength?
  245. Something to share with my fellow MAists
  246. Sad state of affairs
  247. Good Grief, Is There Anything More Motivating Than Progress Pics?
  248. older men - test boosters?
  249. sweet cravings lately
  250. Welcome to Super Happy Fun Land