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  1. What is this machine?
  2. New and need advice
  3. 2009 Transition from muscled girlieman to MAN.
  4. pre/post/during shake
  5. Shoulder Question
  6. ok..so im a dick!!
  7. 1.5 mile run
  8. Training over 35
  9. Merrrrrrryyyy Christmas!!!!
  10. Tell me where I am going wrong
  11. Arginine Question
  12. Have you had this injury?
  13. cortisone shots for elbow and shoulder
  14. Anyone else lift every day?
  15. Static Stretching Decreases Strength
  16. Split training better for older folks?
  17. Injuries can sometimes be helpful messages from your body
  18. 5x5 & hunger!
  19. Hit 50 tomorrow. question?
  20. Hey I made it !! over 40 Bodybuilder
  21. Can I Stack these?
  22. viagra strip poker flash games
  23. How do I look good with my abs relaxed?
  24. deadlift...shin question
  25. New Years Goals
  26. Punching up a morning protein shake
  27. Anyone had surgery for Tendinitis
  28. Am I predisposed to being fat?
  29. starting over
  30. Reasonable Muscle Gains and Fat Loss Goals
  31. Ego Boosters
  32. Hypertension - high blood pressure
  33. O35 Getting Started/Re-Started Q&A
  34. Chest size / Body weight
  35. World's Strongest Man Comp
  36. Knee pain how do you cure it
  37. please explain...
  38. One armed pushups
  39. Creatine and Fat burners
  40. Cutting diet?
  41. Progress: I need an honest opinion.
  42. Mitotropin
  43. Pushing through major loss
  44. calorie surplus question
  45. How Often do you workout?
  46. Supplement advice please
  47. Supplements
  48. Triceps Cable Pushdown
  49. TV producer need a fit guy for TVshow and DVD
  50. Is It "Take Your Kids To Chat Day" In The O35?
  51. Shoulder Press
  52. My Transformation with Cell Tech!
  53. Boy, can I ever sleep in today
  54. my stats
  55. db bench suggestions welcomed
  56. Started "The Abs Diet"..down 5 inches@ waist
  57. Next year goals
  58. For the NEWBIES - hope this helps
  59. Last year's (2008) Goals you made, but didn't accomplish
  60. Home work out, small space!!
  61. what is the most neglected aspect in bodybuilding
  62. Redo Deadlift with no ring @ 315 x 2
  63. 2008 resolutions you "DID" accomplish!
  64. Smokers
  65. Didn't know where to post so...I figured maybe here?
  66. Sinus Infection
  67. Fatter face though creatine
  68. Can't eat enough...
  69. New Here
  70. This year, 2009 will you be happy?
  71. Leg Press Question:
  72. Cycle Creatine?
  73. Progress pics from Dec
  74. Equipment At The Gym That Gets No Love
  75. Brand New Here and Concerned about my weight
  76. Squat Stand Failure
  77. amazing what a calory deficit will do to your lifts
  78. upped calories and lost weight?
  79. Immoral
  80. Low normal Testosterone levels & Libido
  81. New here, with many dumb questions.
  82. The day after legs
  83. My first multi set home work out
  84. i think i've hit a plateau
  85. Where and how should I workout?
  86. Screwed over by friend who was going to become a client...
  87. yup, another B space group "COPS muscle"
  88. Dinner Tonight
  89. The "Other" Joint Supplements
  90. Looking for feedback on Fitness software
  91. It's My B-day!!!
  92. Need to go to split routine for strength. Need Help
  93. which routine serves me best
  94. Deloading period ...
  95. Beans...do you eat them?
  96. Epic Cheat Meal
  97. Workout Pants
  98. Kre-A-fem
  99. Work out clothes etiquette?
  100. Squats
  101. Knee Problems - Articular Cartilage
  102. new years eve plans?
  103. Just... Happy New Year...
  104. Flex Magazine, Feb 2009, page 300
  105. p90x
  106. Anyone want to trade? Fitness Plan :)
  107. Explorer vs. Xterra - Help Me Decide
  108. Can you help me find thread?
  109. Man Boobs
  110. Cramps??
  111. Halodrol gelcaps
  112. How does exercise benefit YOU?
  113. Next day training?
  114. Push-up challenge to start the new year!
  115. OK one down....
  116. Odd Feeling Today
  117. help putting in an order for my father (age 48)
  118. GRADUAL DECREASE in Overall Strength via AGE
  119. Proof of Growth
  120. diets---- have got my head spinning!
  121. n00b muscle-to-body-weight relationship question
  122. Masters Chamber T-shirts,..whos in?
  123. Chest Workout?
  124. Shoulder experts, a little input
  125. cardio ques.
  126. Bulk Question for the experts, I'm up 10lbs in 1 week (creatine + carbs)
  127. A Decent Clean
  128. What Muscles You Work Doing BO Rows....Literally
  129. Training in the cold!
  130. Bad Exercise Candidates for Negatives
  131. I Can't...
  132. How can i reduce my weight?
  133. why training everything is important
  134. Workout buddy....
  135. Whey protien or Egg protien or Both???????
  136. Dreaded First Day Back
  137. Advice
  138. new to cutting
  139. Encouragment ... Guess We All Need It
  140. strength and hypertrophy within same workout?
  141. just started weight training 1 month bf comments please
  142. ACL Surgery
  143. Kettlebell workout having a broken foot
  144. Severe DOMS - that delicious pain
  145. Lop sided strength between pressing and pulling movements???
  146. What's in your grocery cart??? This is my New Year's resolution.
  147. GRADUAL DECREASE in Overall Strength via AGE (more options this time)
  148. No Pain no gain?
  149. Does Bee Pollen Really Work For Fat Loss ?.
  150. biceps and calves the same size?
  151. Masochism
  152. OK Everyone, Help Me Set Up My New Splits
  153. Family just left enough junk food at my place for an army
  154. 12 week transformation: supplement help?
  155. My day has arrived!
  156. Neck Pain
  157. exercise question
  158. Weight Scale with Bodyfat counter
  159. Weightlifting Stunting Growth In Teens?
  160. stomach vacuum
  161. Soreness after workout...
  162. How possible is eccentric failure?
  163. bodygroomers
  164. Linear periodization vs 5x5
  165. Full Body vs Split Training
  166. New Here..new to weight training.
  167. Redline RTD and Old Farts
  168. Squats
  169. Very Tall man - Need some advice
  170. db pullovers
  171. Trap Bar Deadlifts - How Different?
  172. New here but not a "resolutioner"
  173. What Dumbells to buy?
  174. Hey guys.
  175. just added some photos
  176. Over 40 with low back surgery
  177. Clean/Dirty Bulking...
  178. Creatine Dreams
  179. Back on diet!
  180. The right eating started today. Thanks all for the grocery cart suggestions!!
  181. *Please Read* Help 375+ Trying to make 09' my year.
  182. A good lean mass supplement stack? What happened to that sticky thread?
  183. Hotel Gym-GRRR!!!
  184. T shirts are in!!!!!
  185. 1st Creatine Load + Starting Arginine
  186. Pullup Form
  187. Vegetarian Bodybuilder and Protein
  188. Glutamine? Putting on weight/mass?
  189. Arm Workout
  190. Ok..Ok...o..K..
  191. update on my progress
  192. "Generic" Supplements
  193. Honesty is not the best policy.
  194. Grapefruit and testosterone
  195. Strength and Performance vs. Asthetics
  196. WOW - drinking hot tea really does suppress the appetite
  197. do you get enough?
  198. Recovering from illness, just getting back...
  199. forearm soreness/injury??
  200. 1st post from a new member
  201. Your cheat day
  202. I will fit in, in 6 months.
  203. Genetically Modified Food
  204. 1st BB bench in 3 years
  205. Lost My Rack Deads Cherry
  206. Practical Programming for Strength Training
  207. Book for a beginning runner
  208. took 4 months off from gym
  209. New to site and looking for help
  210. Question about NO supps
  211. Alright 5x5 guys, give me some help here, here's my routine
  212. So whats it like being over 35 :D
  213. Stews, stodgy and comfort food.
  214. Is it hassle flying with Pills (supplements)?
  215. Peanut butter bacon burger
  216. On the cusp
  217. BH Curls
  218. Question for some of you senior competitors
  219. Medial Delts
  220. N00b - First time here, I need some guidance!
  221. Big Boy Dumbbells
  222. Chest help,
  223. Your opinion...
  224. Work out a sore muscle group?
  225. Coming off of Lexapro
  226. Etiquette if you think somebody will hurt themselves
  227. help finding a link
  228. new here
  229. First day back was okay ;)
  230. Leg Day
  231. What % of max to start with
  232. Chest workout DOM and use of new form...
  233. Blood Pressure 133/56
  234. anyone want an argument?
  235. I LOVE THIS STUFF - 5 day split
  236. Hypothyroidism and Supplements
  237. Exercise And Sport Science?
  238. DB Pullovers
  239. New BodyGroup for Over 40 Athletes
  240. Ground beef VS Ground Turkey
  241. Front Squats?
  242. Hardcore Shredded Stack
  243. I'm so excited!!!
  244. Who's competing this year-2009?
  245. 90 day experiment
  246. Supplement Questions/Suggestions...
  247. Creatine.Powder or Liquid?
  248. Diet Soda
  249. Why men don't see their doctors enough.
  250. Hello from an old MAist