View Full Version : Over Age 35
- Fire Hydrants
- SLDLs vs. traditional DLs
- Splits vs. Entire Body Workout
- Advice for a new guy?
- Deadlift routine question
- "The Shadow" x5
- The ninety's
- Macros?
- Need advice on where to go from here
- Here's a question for you!
- laxitive for weight loss?
- how important is fitness to bodybuilding?
- Ticked at Myself
- Deadlift question, don't want to highjack Guff's thread.
- My 1st month at the gym completed!!
- Deadlifts and this site
- joint problems
- Slowing Whey Digestion
- Secrets to building big arms
- Back at it
- Animal ?
- getting old
- How big can arms get naturally?
- Being Humble
- For those who wax at home
- power shorts
- setting goals
- right hand frac ture vs ligament tear.@#$%
- Shin Splints
- Been Doing This Routine Since September.
- Building muscle in your thirties
- Timing - bulk or rip
- Shoulder width?
- Comparison pictures. Finally
- It's my Birthday and Feel better then 10 years ago.
- Ok, I'm Finally Ready to Join You Guys!! Let's Workout!!
- Self Image Perception and Distortion
- Increased agression
- Creatine and cratinine levels in the kidneys
- Things aren't going well... trying, but need help
- Resolutions/goals anyone?
- Pre-workout: What's more important?
- Very slow to no progress...
- Is This Normal? - I Hope So :)
- Too Much Cardio?
- Is it just me?
- dumbell vs. barbell
- Pain management
- Fish
- The truth about Fish Oil
- The Wide Lat Strut
- tricep suggestions?
- How can they possibly claim this??
- Diet Help
- suggestions needed on diet (no meat!!!)
- why does fat go to belly and sides?
- Share your quick energy / energy food tips
- An accomplishment?
- Question about dumbbell flys
- Thanks Bando!:D
- Recumbent Stationary Bike and Knees
- Step Ups using a free weight bench:
- Only 3 days a week
- Grease the Groove
- Gained Weight .. question for the experts
- Lower Ab exercise?
- New Research: Association between muscular strength and mortality in men
- Best magazine
- Sleep and growth
- NPC Bikini division?
- Elbow pain
- Natural/Supp HGH/Test Boosters
- Prison swole?
- Looking for three candidates for online training, 35 - 45, any takers?
- Ankle and Wrist Weights
- Someone School Me....
- IT is starting to click for me...
- newbie needs help and info...
- Crunches Everyday or Not?
- prohormones legal?
- Question for Military Personnel
- how to deal with loss of strength, due to psychological exhaustion
- Losing Stubborn Belly Fat
- Jacked up my shoulder again........
- Bursitis?
- Low reps or High reps?
- Aortic enlargement resulting in the discontinuation of BB!
- Mark Rippetoe Wisdom
- Stupid problem
- " To Creatine Or Not Creatine "
- I need to lose muscle
- Rippetoe question
- Many Questions Needed to Be Answered(very serious and long)
- Online trainer/coach?
- Interesting keynote speaker got me thinking.
- Favorite clean foods and treats.....
- Louis Simmons ultimate strength coach
- My gym shutdown last night...
- Leg Work
- Liquid creatine
- suit-case deads revisted at less ROM
- Goals
- Rack Pulls -vs- shrugs
- Transform me...Please
- Sactown in sicktown
- Home canned meat?
- Need suggestions for an alternative exercise
- Gaining muscle as opposed to fat?
- Wondering if I did good or not??
- Gaining Muscle & Loose Skin..
- Reaching a wall
- hmmm!
- Are you gym members ready?
- Best Supp's for Shoulder Pain?
- Dead lifting play list on Youtube
- height and the deadlift
- Travel BIG, travel smart!
- need your diet help again
- Old Dog, New tricks ?
- Protein Supplement Question
- How much time between sets
- BB Rows and T Bar Rows
- Question about protein
- lower back strain
- " Over 35 Transformation Question"
- The move to ATG squats and Better Form
- 1 set of ten reps,4 exercises yeah!!
- Blood work back
- Stretching - Is it important?
- First deads in I-don't-know-how-many months
- Biceps 6 sets?
- Hello New Here (opinions on my diet please)
- The Wrestler
- squats...where should toes be pointed?
- Weighted Sissy Squats
- Workout calamities.....
- Trying to gain size
- How do i make my grip stronger?
- Timeline for fitness improvement - Cardio
- Working out Solo - No Spotter
- Dissolving Creatine
- lifting while sick
- stiff leg deadlifts, where have you been all my life?
- week off
- Please help fill this out for my math project!!
- My pathetic bench press LOL
- My family is over weight
- A good blender to recommend?
- Sick of Energy Drinks...
- joint pain help for a young kid
- Gained some weight - Need advice
- Body measurements report
- Santa, I Need More Weight for Christmas!!
- BF measurement?
- OT: Best over the counter cold medicine
- A.M. workouts...who knew...
- Lower bone density than average
- I almost injured myself today
- Venison = Main Source of Protein?
- Abdominal Workout
- Testosterone levels...
- Advice for an almost 30 yr old..
- Wifes workout
- 6 or 7 a day... do the math
- Feeling like my bicep is about to tear during rack deads
- Cravings
- Gaining muscle over 65...
- 13 ways to naturally boost test
- Body Fat Question
- Isolating muscle fibers
- Tough Guy vs. Know-at-All
- Video of 2008 Masters Nats Finals
- The protein challenge
- 35+
- How often to failure?
- Which exercises do you avoid at 35+?
- Reps vs. More exercises
- Foregoing other leg lifts for squats
- O35 shirts
- I think the true measure of a man's strength is his deadlift.
- ?? the catabolic diet??
- The Bodybuilding Posse
- Deadlifts vs. Rack Deads
- Five-nine,223 lb.,48''-44.5''-18.5'',reasonable goals.
- New to Body Building
- Cannot do many pullups
- for those trying to bulk
- any body try this workout
- Activite Sport
- Turning 49 FRIDAY Picture
- Forgot wedding ring on 315 DL PR...ouch
- long term goals
- I want to compete so.....??
- Exertion headaches have me re-assessing my fitness goals
- Advice and opinions wanted on this equipment please
- What Is Happening To Me?
- First cross trainer experience
- Can you see a difference?
- Trying to get tone and show the abs!!! Need help!
- What proper warm-up can do
- I might have gotton in a tad bit over my head...
- Question about Bodybuilding in the 70s
- Another FNG who's lost.... but glad to find this place!
- Problem with assigning rep
- Coming back from Cancer...Starting over
- Gaining Mass at Age 47
- hyperextensions to aid lower back recovery?
- Im not eating enough!
- Kilos
- What do you do to keep your cholesterol and BP in check?
- Converse All Stars
- I have hulk hogan abs!! Help!!
- Clothing question
- 60yr 180lb strong man!
- Inclined Bench and shoulder press
- over 65
- Need to loose 15% body fat
- workingout after heart surgery
- Pre Workout Prep: Better way?
- Diet Book for 40+ and Bodybuilding
- LISS = Losing It Shoveling Snow
- what a blast
- What would be the best supplements to use when I am off season?
- Water retention
- You know you're hooked when...
- Just ran out of Creatine
- X Mas Holiday Workouts
- Test Results
- is it different???/
- Oops - hurt my back
- bands to assist pull-ups?
- Help - Which Stack do you prefer?
- I hungry all the TIME
- Hams
- what should a 53 year old woman do about nutrition
- new bodyspace group, "Masters Chambers"
- pullups = soreness in pecs
- Kids
- New BodyGroup - "The Transformers"
- Doing Situps - Knees up or Legs Straight?
- supplement phases
- Looking for 5 Mile Training Program
- Weighted Push-Ups???
- Yet another use for the squat rack
- weirdest "pump" i've ever had...
- Flexsolate Straps
- Muscle Spasm - Pec
- How much protein to consumer in a day?
- Gains while injured
- Switching to 5 day split.