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View Full Version : Over Age 35



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  1. Dead lifts
  2. Hello to all, I'm new here.
  3. incline bench question
  4. OT/ Tattoo thread-
  5. OT: Venus and Serena
  6. Happy Birthday Msfitness!
  7. O/T Ntrllftr and his fireworks
  8. WalMart to Sell Local Produce
  9. Wisdom Related to Exercise
  10. Guineas
  11. O/t Bb.com And Work!!!!
  12. Hi Again!
  13. critique my training plan please!!!
  14. Please Help me
  15. OT - Back Waxing adventure
  16. What does OT or O/T mean?
  17. Is this to much protien?
  18. 12,10,8,6
  19. Listen me, please
  20. OT: What Independence Day Means To Me
  21. ot my hubby after surgery.
  22. Black hole of my internet
  23. Mosaicplasty for knee???
  24. Its Official, My Diet Sucks
  25. o/t: animal question
  26. Women Working Out!!!!
  27. How much caffeine
  28. OT... help me think of ways to entertain...
  29. workouts without a safety or spotter
  30. Progress measurement - crotchwatchers
  31. Ankle blowout
  32. 36 & Fat
  33. lose fat and gain muscle
  34. OT: Take care
  35. how sore should I be on my second week?
  36. O/T Who Says The Scale Doesn't Lie!
  37. O/T Need Vacation After Holiday?
  38. Gains during bulking phase
  39. 3 Months Progress Pics
  40. O/T Products on Informercials you have bought?
  41. Apparently I just don't have pec's
  42. O/T : Terrible "Cleansing" program
  43. 5 weeks to go
  44. OT/ 'Wanted'
  45. Best exercise for hand grip??
  46. how to deal with short attention span young pupils?
  47. great new site for workout and nutrition info
  48. What is the value of total a full body workout 3 times a week?
  49. Think I'm going to change up my eating habits.
  50. 5+ lb gain in 3 weeks
  51. Digital Scale Accuracy
  52. Coming back to the Weights again!
  53. Lat Machine
  54. O/T Anger issues/God beside me
  55. Trianing my niece
  56. O/T Deleted Post
  57. Newbie
  58. Back Exercises
  59. Should I modify a proven routine?
  60. Mood changes over 35
  61. Any one ever used any joint suppliments?
  62. Really fun workout!
  63. New to the board... This is a great subforum...
  64. Pics of my littlest Barbarian
  65. Got some nice compliments today from a nice 24 Y.O.
  66. Profesional advise please. Right routine and suppliments and when to take.
  67. Looking for answers!
  68. My hero is on this site!!!! O_o
  69. Work ethic
  70. Da pain! Da pain!
  71. Odd experience, I enjoyed leg day
  72. Encouraging 4th weekend!
  73. Debating an issue
  74. DOMS question
  75. Interesting article on Leptin
  76. O/T - Question for parents
  77. Antibiotics Pose Dangers to Tendons.
  78. Protein vs BCAA
  79. Protein & Excessive Calories
  80. What Would Make You Train Harder?
  81. Supplements!!!!
  82. Not losing weight?
  83. Muscle Logic (EDT)
  84. 40 year old mom wants to lose stomach fat
  85. Quick bbing snack
  86. too much perfume and cologne!!
  87. This quote made me think of the people in this forum...
  88. Lifting to gain, and cardio
  89. Taking breaks
  90. Why did I do this?
  91. Is there a good digital scale for home use?
  92. I hit my one year anniversary of lifting!
  93. knee pain when squatting? it might be your shoes
  94. X-rep
  95. General Thanks
  96. Time to gain some muscle!
  97. O/t Amusement Parks!!!!
  98. Masters Championships in Miami!
  99. OCB Mr./Ms. Natural Steel City (IFPA Bodybuilding & Figure Pro Qualifier)
  100. A little triumph for today...
  101. OT - Purchasing a Welder
  102. Very happy with my 6 months of progress
  103. High Bun Test Results
  104. Need some Chest work advise
  105. How important are carbs?
  106. People being out of shape
  107. OT - Where's that KINK thread?!?!
  108. Soy Protein
  109. How do you measure your arms?
  110. Transitioning from combat sports to bodybuilding
  111. Sorness and working out.
  112. O/T Life span
  113. One year of hard work/ PICS
  114. Are DB > BB when it comes to bench?
  115. Goals
  116. Freaking out my doctor!
  117. What happened to my Carb thread?
  118. O/T tomorrow I go for my post sugery appt.
  119. Resting heart rate and age were the same
  120. give feedback to my workout please!
  121. Diet advice needed. Thanks
  122. OT - Is this immoral?
  123. Trying a new way
  124. Trying Hydroxycut Hardcore...few questions
  125. Need help please!
  126. Body Builder needed for TV Programme
  127. This ever happen during a workout?
  128. muscle gain versus fat loss
  129. Bench Press question (Long Arms)
  130. semi-O/T: How to return rep points??
  131. Weights And Heavybags!!!!
  132. O/T Strentgh condition an self defense ???
  133. The New Breed!!!!
  134. OT/ Compression shorts, a gift from God!
  135. Taking Nitrix with Fat Loss Stack
  136. binge eating!
  137. O/T is this cold hearted?
  138. Stack
  139. Scivation Xtend
  140. men's posing suits?
  141. I'm Excited, Pumped Or Whatever You Call It.
  142. Most significant way to increase GH naturally?
  143. Back spasms
  144. O/T The Weekend Gang
  145. OT/ Beijing restaurants remove dog meat from the menu
  146. OT/ Guinea Pig, it's what's for dinner
  147. O/T We attack Canada in the morning....
  148. Squats
  149. I still hate squats
  150. Sled Work keeps me young
  151. 44 years, male beginner with bad shoulders, looking for advice
  152. pain in testicles
  153. Anyone try this
  154. How to keep eating like Bodybuilders - for us office rats
  155. Whey protein giving cramps
  156. Largest competing NPC Female Bodybuilder?
  157. Guy challenged me on another forum!
  158. Wife joined the forums yay!
  159. Avoid brain drain with memory-boosting foods
  160. Gym Wisdom
  161. O/t Weekend Gang!!!!
  162. Started my journal
  163. rubber tubing work
  164. Upper body 2x every week?
  165. Sled Work??
  166. shoulder nite
  167. New routine
  168. Today is going to SUCK!
  169. OT: New Tattoo... With Meaning
  170. pre-menopause help for wife
  171. Seeking Advice on EDT Workout Schedule
  172. O/T Your picture for motivation!
  173. Adoption Advice
  174. O/T FINALLY got my ride back!!
  175. Who here had tried Cross Fit?
  176. OT/cool new firefox feature
  177. Experienceing major joint pain
  178. rotator cuff work
  179. Training for Better Sex
  180. new guy here....
  181. Puke!
  182. what compound lifts do you do in your routine?
  183. What I did this afternoon (pics)
  184. Workout routine
  185. upper bicep workout
  186. What should I have done? (Eating on time)
  187. Knee pain! Need advice...
  188. O/T Tales of the sea
  189. Calling out Fiend_73....
  190. Congrats to Oldsuperman! Over 40 Transformation of the Week
  191. I packed up my cheese..
  192. Help with food & routine
  193. I have no 1 to spot me.
  194. O/T When To Break Forum Rules. Very Long.
  195. The YMCA and their $100 initiation fee
  196. Inspiration!
  197. just starting out
  198. Joint Pain
  199. O/T Best Pizza in America
  200. O/t Trade Lives!!!!
  201. Is this rep thing working..Tap tap
  202. 59 Year Old Beginner Needs Help!! Please!!
  203. Better: NO Xplode or Vasocharge?
  204. what is your idea of a perfect girl? (serious)
  205. Here is why I have to continue to work out for the rest of my life...
  206. Feeling old?
  207. is everyday too much?
  208. O/T People have no sense of responsibility!!
  209. does strength training increase testosterone?
  210. Ideas for leg exercises
  211. Dolf Lundgren - how old?
  212. I'm 38 years old! MuscleTech Rocks check out my before and after
  213. O/T I got a quinsey!
  214. O/T My son joined the army!
  215. Hernia while lifting??
  216. O/T Haters at the pool
  217. Deadlifts/squats and inside knee...
  218. 3 day split
  219. Recovery Rates
  220. O/T Flashpoint. New TV show from Canada. See, we do have talent :)
  221. OT/ why do tall guys think they're intimidating?
  222. Pain...
  223. age!!!!
  224. Muscle Heads
  225. O/T TuffGirl's: First Ever! Ov35 Affliction Banned! July 19th WHO YOU GOT??
  226. Middle abs starting to define :D
  227. O/T TuffGirl's: UFC Fight Night 14 FREEBIE! Can Silva do it? Who you got?
  228. Can you increase muscle mass substantially and maintain low bodyfat simultaneously?
  229. tilapia not very healthy
  230. New here & just want to say THANKS for your support!
  231. Having trouble adjusting to AM lifting
  232. Would ya'll get plastic surgery??
  233. Hello everyone, I'm new here!
  234. Hello new here, need some help on routine please
  235. O/T: Time for the "talk" with my 11 y/o son...
  236. women lie about not liking muscled men?
  237. Vintage fitness equipment (torture devices?)
  238. Working Nights
  239. Dropping Bench Press?
  240. Bent over barbell rows for women
  241. O/T Shepherding Shepherds
  242. Ok I am still trying to figure out something on my diet.
  243. OT: Anyone else get the flu that's going around?
  244. O/T Fishing for compliments. You know who you are.
  245. For Toronto Area BB'ers - FYI
  246. More problems!
  247. Incline leg press vs regular leg press???
  248. How to go from here?
  249. Congrats BlondeAmazon!
  250. Time to go ATG!