View Full Version : Over Age 35
- incline bench question
- OT/ Tattoo thread-
- OT: Venus and Serena
- Happy Birthday Msfitness!
- O/T Ntrllftr and his fireworks
- WalMart to Sell Local Produce
- Wisdom Related to Exercise
- Guineas
- O/t Bb.com And Work!!!!
- Hi Again!
- critique my training plan please!!!
- Please Help me
- OT - Back Waxing adventure
- What does OT or O/T mean?
- Is this to much protien?
- 12,10,8,6
- Listen me, please
- OT: What Independence Day Means To Me
- ot my hubby after surgery.
- Black hole of my internet
- Mosaicplasty for knee???
- Its Official, My Diet Sucks
- o/t: animal question
- Women Working Out!!!!
- How much caffeine
- OT... help me think of ways to entertain...
- workouts without a safety or spotter
- Progress measurement - crotchwatchers
- Ankle blowout
- 36 & Fat
- lose fat and gain muscle
- OT: Take care
- how sore should I be on my second week?
- O/T Who Says The Scale Doesn't Lie!
- O/T Need Vacation After Holiday?
- Gains during bulking phase
- 3 Months Progress Pics
- O/T Products on Informercials you have bought?
- Apparently I just don't have pec's
- O/T : Terrible "Cleansing" program
- 5 weeks to go
- OT/ 'Wanted'
- Best exercise for hand grip??
- how to deal with short attention span young pupils?
- great new site for workout and nutrition info
- What is the value of total a full body workout 3 times a week?
- Think I'm going to change up my eating habits.
- 5+ lb gain in 3 weeks
- Digital Scale Accuracy
- Coming back to the Weights again!
- Lat Machine
- O/T Anger issues/God beside me
- Trianing my niece
- O/T Deleted Post
- Newbie
- Back Exercises
- Should I modify a proven routine?
- Mood changes over 35
- Any one ever used any joint suppliments?
- Really fun workout!
- New to the board... This is a great subforum...
- Pics of my littlest Barbarian
- Got some nice compliments today from a nice 24 Y.O.
- Profesional advise please. Right routine and suppliments and when to take.
- Looking for answers!
- My hero is on this site!!!! O_o
- Work ethic
- Da pain! Da pain!
- Odd experience, I enjoyed leg day
- Encouraging 4th weekend!
- Debating an issue
- DOMS question
- Interesting article on Leptin
- O/T - Question for parents
- Antibiotics Pose Dangers to Tendons.
- Protein vs BCAA
- Protein & Excessive Calories
- What Would Make You Train Harder?
- Supplements!!!!
- Not losing weight?
- Muscle Logic (EDT)
- 40 year old mom wants to lose stomach fat
- Quick bbing snack
- too much perfume and cologne!!
- This quote made me think of the people in this forum...
- Lifting to gain, and cardio
- Taking breaks
- Why did I do this?
- Is there a good digital scale for home use?
- I hit my one year anniversary of lifting!
- knee pain when squatting? it might be your shoes
- X-rep
- General Thanks
- Time to gain some muscle!
- O/t Amusement Parks!!!!
- Masters Championships in Miami!
- OCB Mr./Ms. Natural Steel City (IFPA Bodybuilding & Figure Pro Qualifier)
- A little triumph for today...
- OT - Purchasing a Welder
- Very happy with my 6 months of progress
- High Bun Test Results
- Need some Chest work advise
- How important are carbs?
- People being out of shape
- OT - Where's that KINK thread?!?!
- Soy Protein
- How do you measure your arms?
- Transitioning from combat sports to bodybuilding
- Sorness and working out.
- O/T Life span
- One year of hard work/ PICS
- Are DB > BB when it comes to bench?
- Goals
- Freaking out my doctor!
- What happened to my Carb thread?
- O/T tomorrow I go for my post sugery appt.
- Resting heart rate and age were the same
- give feedback to my workout please!
- Diet advice needed. Thanks
- OT - Is this immoral?
- Trying a new way
- Trying Hydroxycut Hardcore...few questions
- Need help please!
- Body Builder needed for TV Programme
- This ever happen during a workout?
- muscle gain versus fat loss
- Bench Press question (Long Arms)
- semi-O/T: How to return rep points??
- Weights And Heavybags!!!!
- O/T Strentgh condition an self defense ???
- The New Breed!!!!
- OT/ Compression shorts, a gift from God!
- Taking Nitrix with Fat Loss Stack
- binge eating!
- O/T is this cold hearted?
- Stack
- Scivation Xtend
- men's posing suits?
- I'm Excited, Pumped Or Whatever You Call It.
- Most significant way to increase GH naturally?
- Back spasms
- O/T The Weekend Gang
- OT/ Beijing restaurants remove dog meat from the menu
- OT/ Guinea Pig, it's what's for dinner
- O/T We attack Canada in the morning....
- Squats
- I still hate squats
- Sled Work keeps me young
- 44 years, male beginner with bad shoulders, looking for advice
- pain in testicles
- Anyone try this
- How to keep eating like Bodybuilders - for us office rats
- Whey protein giving cramps
- Largest competing NPC Female Bodybuilder?
- Guy challenged me on another forum!
- Wife joined the forums yay!
- Avoid brain drain with memory-boosting foods
- Gym Wisdom
- O/t Weekend Gang!!!!
- Started my journal
- rubber tubing work
- Upper body 2x every week?
- Sled Work??
- shoulder nite
- New routine
- Today is going to SUCK!
- OT: New Tattoo... With Meaning
- pre-menopause help for wife
- Seeking Advice on EDT Workout Schedule
- O/T Your picture for motivation!
- Adoption Advice
- O/T FINALLY got my ride back!!
- Who here had tried Cross Fit?
- OT/cool new firefox feature
- Experienceing major joint pain
- rotator cuff work
- Training for Better Sex
- new guy here....
- Puke!
- what compound lifts do you do in your routine?
- What I did this afternoon (pics)
- Workout routine
- upper bicep workout
- What should I have done? (Eating on time)
- Knee pain! Need advice...
- O/T Tales of the sea
- Calling out Fiend_73....
- Congrats to Oldsuperman! Over 40 Transformation of the Week
- I packed up my cheese..
- Help with food & routine
- I have no 1 to spot me.
- O/T When To Break Forum Rules. Very Long.
- The YMCA and their $100 initiation fee
- Inspiration!
- just starting out
- Joint Pain
- O/T Best Pizza in America
- O/t Trade Lives!!!!
- Is this rep thing working..Tap tap
- 59 Year Old Beginner Needs Help!! Please!!
- Better: NO Xplode or Vasocharge?
- what is your idea of a perfect girl? (serious)
- Here is why I have to continue to work out for the rest of my life...
- Feeling old?
- is everyday too much?
- O/T People have no sense of responsibility!!
- does strength training increase testosterone?
- Ideas for leg exercises
- Dolf Lundgren - how old?
- I'm 38 years old! MuscleTech Rocks check out my before and after
- O/T I got a quinsey!
- O/T My son joined the army!
- Hernia while lifting??
- O/T Haters at the pool
- Deadlifts/squats and inside knee...
- 3 day split
- Recovery Rates
- O/T Flashpoint. New TV show from Canada. See, we do have talent :)
- OT/ why do tall guys think they're intimidating?
- Pain...
- age!!!!
- Muscle Heads
- O/T TuffGirl's: First Ever! Ov35 Affliction Banned! July 19th WHO YOU GOT??
- Middle abs starting to define :D
- O/T TuffGirl's: UFC Fight Night 14 FREEBIE! Can Silva do it? Who you got?
- Can you increase muscle mass substantially and maintain low bodyfat simultaneously?
- tilapia not very healthy
- New here & just want to say THANKS for your support!
- Having trouble adjusting to AM lifting
- Would ya'll get plastic surgery??
- Hello everyone, I'm new here!
- Hello new here, need some help on routine please
- O/T: Time for the "talk" with my 11 y/o son...
- women lie about not liking muscled men?
- Vintage fitness equipment (torture devices?)
- Working Nights
- Dropping Bench Press?
- Bent over barbell rows for women
- O/T Shepherding Shepherds
- Ok I am still trying to figure out something on my diet.
- OT: Anyone else get the flu that's going around?
- O/T Fishing for compliments. You know who you are.
- For Toronto Area BB'ers - FYI
- More problems!
- Incline leg press vs regular leg press???
- How to go from here?
- Congrats BlondeAmazon!
- Time to go ATG!
- OT - Anyone know about Remote Control cars? I want to build something...
- O/T 2 Wolves