View Full Version : Over Age 35
- Should she do squats?
- 2nd week underway... A couple of questions
- Almost 35 can I still make gains?
- Bloodwork back
- glass vids
- OT - Damn PIzza Smells!
- Looking for a change
- So HUNGRY today
- O/T It's official I am a dead :)
- Important Health Announcement
- do you remember?
- O/T Surgery on the 27th
- Taking Measurements
- Not fish savvy....
- CrossFit questions
- Front Squats/Sissy Squats
- Losing fat, getting in better shape at 36
- Bulk or Cut?
- critique please.: trying to add some mass.
- New routine
- Changing training routine. Advice needed - and appreciated.
- Rice
- Ever have "one of those days".. maybe overtraining?
- Looking back since it all began.
- I swear I must've been bit by a tse tse fly
- Dead lifts = Bloody shins.
- O/T: Funny Videos!!
- I need to find out my Calorie Needs to Maintain
- Tips for Out of Town Training & Eating
- A few weeks away from a big decision
- Big challenge- going to the in-laws house this weekend
- OT Road trip from vegas to portland advice
- Cooking rice
- coleus forskohlii
- The golden ratio
- Back To The Future
- Enough With All The Bs About 35
- George Carlin TV Specials
- Ya Boyyyyyyy!!!!!!
- Strength Cycles
- Just Watched A 100lb Bench
- OT Had a Beer (Actually a few) Tonight
- ??Maximus??/daughter thread
- crystal light
- what advice can older people (40+) give to young ones (20+)?
- Am I harming myself?
- OT/ its due not do
- Ever go in the gym a completely different time ...
- What do you do to keep abs and calves from being the stepkids...
- Cook those eggs
- My mom wants to take a supplement (reps for help please)
- O/T - Age and the workplace
- I feel like a proud father
- Was I AMPed, full or protein or was it L-Arginine
- fat boy milestone!
- New here - my intro
- I'm being taunted
- A PB for me WOW!!!
- Carb Cycling
- Eating more and still loosing weight
- Long road to lean
- Trouble building chest still
- Nutrition confusion
- O/t Weekend Gang!!!!
- Bike ride
- Argh! Cold/Flu/Bug-thingy
- OT, daughter has her first babysitting job tonight...
- max bench
- Belly Fat
- 035 BB.com Shirts
- 35 now - so thought I'd say hi!
- O/T ....and a parable
- O/T Good Luck Bodyhard.
- Funny Things Seen at the Gym
- Restart 90 day challenge- @#$%ing alchohol!
- weight progression, stuck
- OT: For Bodyhard- unsafe in the Bronx?
- Pecs vs back : Weird how different some muscles feel
- Feel like I spend half my day in the bathroom
- O/T Bodybuilding.Com Store
- O/T excuses!!!!
- Ot/!*!*!
- O/T- NBC to air original SNL episode tomorrow night
- Jet Fuel experience?
- Pushups for Army
- Almost out of Flax seed, what's your opinion...
- Looks can be deceiving!
- Broke 300 today
- motivation for staying lean...
- quitting upright rows for good
- healthy comfort foods
- Eating every 2-3 hrs
- Rediscovering Intensity
- Lets say its 10-11pm is this ok to do?
- Creatine Question....
- OT, Kimberley is getting tipsy so keep her company...
- Men's Health
- Back in the saddle
- NPC Masters Nationals in Pittsburgh July 18/19?
- Feel something is missing, what could it be?
- Am I "Cutting" & Don't Realize It?
- Loss Of Motivation
- Old School Hotties 1 - Men 35+
- OT/ July 1st Canada Day, July 4th Independence Day
- O/T (kinda) - What's on your iPod?
- Update on BodyHard
- "On the road" workouts?
- Pain Threshold
- I'm 50 & Had The Best Compliment @ the Gym
- Endurance for Missionary?
- Diaz vs Pacquiao
- O/T Mods, please forward to your tech support...
- Strange weight change
- Sweating
- 3rd hift nightmare
- Artificial Sweetners Bad?
- Is it okay to skip breakfast?
- too much cardio?
- When to bulk, when to cut
- Bench Press goal met today
- oohh sheet. just noticed. my age changed, lol
- Old age aches/pains or serious injury?
- Yes another personal goal acheived
- Angina Pectoris
- OT : Clean Kitchen
- OT:Tried to give blood but it wouldn't come out.
- Pullups
- If you had to pick 3....
- Quitting Beer
- O/T - kinda...back at it hard tomorrow.
- The most neglected aspect...
- Cardio days & stiffness
- How much fish oil?
- 39 years old, need advice on muscle gain and supplements
- Totally OT: Quadruped robot
- arms and mixing it up on reps
- O/T TuffGirl's UFC 86: Can Forrest Do it? Who you got? Fireworks Weekend Fight Thread
- How many calories do you eat a day?
- HELP! Big challenge coming up Sunday
- Creatine gives me headaches!!
- Muscle&Fitness mag for 4.94
- knee Pain..grrr....5mile run soon...
- OT/ ropes course
- ok Good or bad?
- O/T: Wall-E
- Just pushed 247LBS. on the machine press
- O/T! Tank must be on vacation
- Split change- feedback appreciated
- Not trying to brag...
- squat milestone met
- In The OV35 Continuing Series Of Goals Reached...
- back again
- O/T 40th bday coming soon
- Advice on legs (pics)
- I think I may have found my passion
- Feedback Needed
- Has anyone pared down their workout? Tell me about it.
- Anyone have a good 3 day a week mass workout?
- Something I'm Struggling With . . .Opinions Welcome
- 3 Day split for Older male
- Notes on workout log (Sampson 777's) 6/30/08
- Exercising with the flu
- What do you drink with your meal?
- Training question for abs vs. situps
- supplements servings and cicyling them?
- Chinups - Back or Bicep day?
- Shoe question- running shoe vs. cross trainer?
- How much water should you drink?
- Financial Advise
- Blood pressure...don't forget to check it frequently (my story)
- Would it be advantageous to give up coffee?
- Ot/ Aaaaaaaaaahhhhhhhhhhhhhhh!!!!!!!!!!!!!!!!
- Heart Rate/Pulse Monitors
- O/T Exercise for those over 40
- "Love Handles"
- Determination...stay tune....
- beginners barbell classes
- Posting for my Dad
- Strawberry flavored mini wheats???
- O/T funny treadmill video
- OT.... Grrrrrr.... rant....
- Is it time to just give up?
- O/T - Zicam cold remedy
- 2008 Comp at Jones Beach/ charity event
- Weight training,how important is good form?
- Snap, Crackle, Pop in the Morning
- O/T I know most are not into this but...good deal...
- Functionality of body weight exercises vs. weight training
- What's up for the 4th?
- Injured ankle!
- Drinking and heart disease.
- Trader Joe's
- Sometimes Feel the Guilt
- O/T (well maybe on topis sort of)
- a letter from me today to me in 2005
- Another Amusing Conversation...
- Got put on prednisone today
- O/T What are you eating now?
- Lurker coming out............
- ok; so maybe this is stupid but....
- squats and leg press ??
- What made you think about lifting weights?
- Former smokers - what do you eat to prevent cancer?
- I am looking for help
- Beta Blockers
- Major - Starting A Supplement Company
- Ate a piece of cake and gained 1.3 pounds... Clean vs Dirty?
- Varying the routine, but keeping the essentials
- I'm having a cheat as we speak!
- Carb loading
- Hammer strength hack squats
- USP Labs Anabolic Pump
- My progress chart for data junkies
- Oly Lifting Lessons
- Vertical Situps
- Finally
- Meal #3
- When to give unsolicited advice?
- Exam failure update
- PB on stiff leg deadlift
- H.O.S.S Training Program?
- Chest and Back Supersets
- 3 components of fitness~ strength, endurance, flexiblity.
- Re post/comp Jones Beach 2008 charity event
- Help with wifes workout plan
- Enjoy the drink? Supplement w/Milk thistle?
- O/T: LOL! Teen Party Next Door
- O/T Happy 4th!
- I think we overcomplicate sometimes
- positive or negative work environment
- I may have been underdoing the cardio!
- I'm HATING today...
- O.T. Gearheads Get In Here
- Irregular heartbeat from 7-keto
- Botox : A discussion from the neck up
- Marks left on your shoulders after lifting?
- A good day last week
- measuring oats
- How much protein per meal?
- Whats a good rep range to maintain muscle mass?
- O/T Possible meetup for the gearhead or anyone
- Great program.
- O/t How Is Everyone?
- Can I expect gains at over 40?
- OT- 3rd day of Summer Cold and it blows!
- Needhelp with weight gain......
- Milk products (dairy) after 40?
- I'm stuck!
- Dead lifts
- Hello to all, I'm new here.