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  1. Sweat!!!!
  2. opinions are welcome
  3. Weird workout notes
  4. Gettin old sucks
  5. Plastic Makes Provocation
  6. planche training is revealing weaknesses
  7. Care to try to estimate my BF?
  8. Can't WAIT to get home!!
  9. Sugar, Artificial Sweetners or None?
  10. About Nano vapor
  11. Doctoring up tasteless protein mixes
  12. O/T Lesser of two evils
  13. INBA first ever Florida East coast Championships
  14. Bodypedia (bodybuilding.com wikipedia)
  15. INBA first ever Florida East coast Championships
  16. How to get rid of stretch marks?
  17. Ice Post Work Out...
  18. Man I did it.
  19. O/T *shudder*... I have to go shopping...
  20. A Use for Small Weights
  21. Finally have the eating thing NAILED!
  22. OT- Father's Day fishing trips anyone?
  23. help training father
  24. Preferential ab workout
  25. How do you know it's NOT a heart attack?
  26. Any Idea
  27. IM a baaaaddd boyy...
  28. Starting a cut next week
  29. How many consecutive days do you lift?
  30. Low, medium, heavy weight sessions
  31. Pec carving.....
  32. cardio when
  33. rib cage pain
  34. can you critique this?
  35. Need help regaining strength and energy
  36. ...and holding
  37. O/T Honesty
  38. O/t The Weekend Gang!!!!
  39. Any good 3 day fullbody workouts???
  40. Starting out and need advice
  41. Question for all you guys who are RIPPED
  42. slight problem
  43. Fathers Day
  44. Have gained 14.5 pounds of muscle in 18 months
  45. Breaking workout rhythm
  46. Days rest 2, 3, 4, or 7 days?
  47. How much sleep do you get?
  48. Clothes for the Bodybuilder?
  49. Help with Heart Rate Exercising
  50. Cholesterol and Supplements
  51. Poll: Why are you here?
  52. O/T Meeting up with Ntrllftr and Capt_Lou this weekend
  53. Begining of my journey!
  54. O/T Punk kid
  55. O/T - BRB, losing weight in Japan
  56. weight gain from milk
  57. OT: wth does brb mean?
  58. Branch Warren
  59. weighted pushups
  60. Happy Father's Day
  61. In Praise of Rampage
  62. Soreness
  63. Supplements
  64. Cable rows....'mind/muscle' epiphany.
  65. O/T Going on a wrestling vacation, wish my kids luck!
  66. Semi OT: Rant Treadmillfactory.ca
  67. O/T - Motorcycle?
  68. GABA question
  69. Heart Problems...
  70. Laser hair removal?
  71. Cardio: running vs. HITT
  72. Blood Test Question.
  73. Belt or No Belt
  74. OK to work hams?
  75. First I'd like to say "HI" :-)
  76. Inner Elbow and Workout
  77. South Eastern USA Bodybuilding and Fitness Championship
  78. good mornings
  79. coffee, caffine and weightloss
  80. Some General Weight Loss Advice, Plz
  81. O/T OK WTF is going on? Wrist pain
  82. Opinions on my typical day FITDAY results
  83. Tanning after weight training
  84. Testim....and testosterone extraction.
  85. Not bb related just asking if anyone knows?
  86. Almost got hit by lightning !
  87. For All The Over 35s
  88. O/T--Happy Father's Day!
  89. OT: British Columbia
  90. OT- Father and Son video (senior WO)
  91. Fathers day Father and there kids photo's
  92. am i too old
  93. Sauna time?
  94. OT/ Hulk Spoiler thread "WARNING SPOILERS"
  95. Bulk or cut
  96. Met BH and Capt. Lou
  97. OT__Whats in a name
  98. Motivation To Train Over 35???
  99. OT: I'm not a father, but I got a gift from the heart
  100. The Monday After Father's Day
  101. Another Protein Question
  102. Body fat stores vs carb. stores for energy.
  103. Exercise Refinement
  104. O/T Camp Fitty Party
  105. Over 55 test booster
  106. new personal best for DL
  107. I need Cottage Cheese
  108. My Brain Sucks!
  109. OMG Pain
  110. Are there any other websites?
  111. O/t Threads!!!!
  112. Popping my creatine cherry....
  113. 35 Noob to Weightlifting
  114. How to pick a workout partner
  115. If i can - anybody can!
  116. The eat more to shed fat theory
  117. What did you all get for dads day?
  118. 75 Y/O Deadlifts 522 lb
  119. O/T Update on my thread with the SUV in the driveway
  120. New Split
  121. Pre-Workout drinks?
  122. Bread?
  123. 1987 EFB British championships
  124. new member to the forum
  125. Do I look good
  126. Pork chops
  127. what did your kids get you for fathers day?
  128. Do I look good for my age?
  129. Can anybody recommend a sup for shoulder/joint pain/stiffness/inflammation?
  130. What suppliment
  131. question about npc competition rules
  132. pectoral strain
  133. Turning 40 and flipping out?
  134. Show me the Whey!
  135. A crazy off the wall question..
  136. Knee Wraps
  137. New big guy in the gym
  138. O/T: Firefox Users
  139. No Smoking
  140. Help the rookie?
  141. Creatine all the same?
  142. O/T Best fight I have seen in a loong time!
  143. Supplement question
  144. O/T My son's wedding
  145. Tendons and Joints
  146. Upcoming week with spouse without kids!
  147. need help with diet
  148. Smoking. I found this post.
  149. OT - Car Repair - Rip off?
  150. O/T (?) Guess I'm doing something right
  151. Do shoulders get their due?
  152. Waiting To Get Off Work!!!!
  153. body hair removal?
  154. Would anyone know where i can find charts..ones which..
  155. cardio ????
  156. heart rate
  157. O/T - HRT Benefits Older Men w/ Low Testosterone
  158. New Picture
  159. Weird Lifting Habits?
  160. ON TOPIC: Help an old fellow, please.
  161. Congrats to Captain Ahab!!
  162. O/T: Helpless female needs advice.
  163. Recommended supplements
  164. O/T: Photobucket
  165. O/T Braingum!
  166. Having a problem with N.O. Explode
  167. Hi. New skinny guy here
  168. Is this possible about Varicose veins ?
  169. A well written rant...
  170. incline BP vs. decline BP
  171. Man, I LOVE BORs
  172. Critique the routine
  173. Shake recipe question
  174. How do your joints feel when you DON'T lift?
  175. Is lycopene all its cracked up to be?
  176. Help w/Leg work
  177. Earning a Grand in Therapy
  178. What did bbers do before supplements?
  179. Help on where to start!
  180. Click the highest rates of foreign beauty Pen
  181. O/T- you gotta wonder what people are thinking sometimes
  182. Olympic Games!!!!
  183. Thermo pump
  184. core - the plank
  185. Question about protein intake
  186. against the grain: questions
  187. O/t The Weekend Gang!!!!
  188. was this a bent ovber row or a glute/ shrug
  189. How many reps should I be doing for bulk?
  190. The Birth Of A Monster...
  191. *gasp* an ON Topic question from me!
  192. 4 weeks out from the Masters Nationals
  193. Technically not a BB question but endurance related
  194. Killer Legz
  195. How do you warm-up?
  196. BCAA's
  197. Pretty good article that was sent to me
  198. Does Tribulus herb work?
  199. Good books?
  200. O/T Too cute
  201. Sepping or not???
  202. You never hear.....
  203. O/T Who loves ribs?
  204. Pondering question
  205. Get my waist back
  206. OT/AST Dew Tour
  207. Do you tits stick out further than your gut?
  208. An Adrian moment......
  209. You ever have one of those workouts
  210. O/T - Upset with the wife, chopped the hair
  211. Questions from a non-intellectual beginner
  212. The magic of exercise
  213. Looking for Input
  214. Just Turned 40 DHEA IS IT SAFE?
  215. whats your strongest compound lift of the big 3?
  216. First workout with my son!
  217. Ot: Ftw
  218. Sufficient Protein Dilemma
  219. 101 ways to eat your chicken breast
  220. Need More Chest
  221. Hummers, Tattoos and wrecks. O/T but pics
  222. Pics of your spouse/significant others
  223. Way to much sun not good for you
  224. O/T members aging parents that have a medical alert button(Serious)
  225. squatting/knee pain
  226. O/t Flip Flops!!!!
  227. over weight-- OT-???
  228. Spotting dilemma
  229. Length of workout - poll
  230. Weird things seen at the gym
  231. OT- Illegal Fireworks and Fire prevention
  232. O/t National Aboriginal Awareness Day (yes pics)
  233. Signs of overtraining
  234. Canadian Calorie Counter
  235. O/T protein guide
  236. O/T RIP George Carlin
  237. Creatine -> Anti Aging?
  238. Which of these 4 exercise books is the best?
  239. Throwing this weekend!!
  240. split question
  241. O/T Turned 44 today
  242. calories question
  243. anybody remember this?
  244. OT: weird sayings
  245. What kind of watch u pushing?
  246. Shoulders routine change...need a good laugh?
  247. Strength And Summer!!!!
  248. Calling all experienced lifters: Knee's!
  249. water???
  250. need glute work