PDA

View Full Version : Over Age 35



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 [73] 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205

  1. Eating problem?
  2. Shoulder issue... help me build my chest
  3. What exercise can I do to replace dead lifts?
  4. Had a girl chew me out for lifting without shoes
  5. Please help...this can't be happening!
  6. O/T-overturned oreo truck
  7. Another smal step forward.
  8. Old Age ??? Or Something Else
  9. hit a new PR in my bench and deadlift!
  10. Alternative to dubmbell flyes?
  11. herniated disk??'s
  12. O/T What should gyms be responsible for?
  13. cheap protein
  14. Back Training. Pull-ups
  15. Good news/Bad news
  16. New shoes.... It sucks when you have to work them in.
  17. Opinions On My Workout Schedule Please
  18. Is this a real picture or some ******* trying to bring down a BB legend
  19. Where to start?
  20. Craming my face with what???
  21. proper way to lose bodyfat
  22. The Ramblings of a man in a RUTT.
  23. Treatment for Pulled muscle...
  24. how to get those abs in quick
  25. Uptown Charlotte Gyms???
  26. Looking for pics of Best Built l 50 year Old
  27. Kefir
  28. Controlled Labs Stack With Booster
  29. In Your Zone!!!!
  30. Carb tapering/Calorie tapering ?
  31. O/T "If it weren't for stupid people...." Rant!
  32. O/T TuffGirl's UFC 84: Ill Will - Over 35 Who you got? Fight Card for May 24th
  33. Chest work ? How often
  34. O/T just want to say thanks
  35. Looking For Trainer
  36. Zuma Pants
  37. Question
  38. Diet Soda - Why Not?
  39. Feeling it in my legs today
  40. Stemulite
  41. What do you do when
  42. Apple extend
  43. O/T Conversation with my older brother....
  44. I don't get this in the MadCow routine
  45. Best Condition yet
  46. Here is my back at age 53 What do you think ?
  47. Help with deciding on 2 machines please
  48. INBA first ever Florida East coast Championships
  49. First 5x5 workout
  50. Does your gym...
  51. Book Recomendations?
  52. Long time lurker
  53. O/t 80`s Music On The Oldies Station!!!!
  54. A little dietary advice needed ......Long ...but need help
  55. 5x5 or madcow for basketball training?
  56. Whey protein in your coffee?
  57. Summer Challenge for OV35'ers
  58. don't want legs to grow any more
  59. maintain muscle while on break?
  60. Loose skin
  61. Good idea and foundation ?
  62. Chin/dip machine...
  63. A question of timing?
  64. Muscle Milk or Whey Protein for Strength
  65. Delts
  66. BodyPump/BodyCombat
  67. 20 Foods Your Cardiologist Won't Eat !!!!!!!!
  68. A Goal Reached
  69. Workout time........
  70. Kick-A$$ Over-All Workout!
  71. O/T - Holy Crap!!! (music related)
  72. Will White Flood Make My Heart Race???
  73. Going to feel it in the morning
  74. sweet potatoes?
  75. Joint Care!!!!
  76. O/T: Memorial Day Tributes:
  77. Deadlifts
  78. Eggs, fish and protein in other forms and Dr Franko
  79. Pill form supps that will not increase hair loss
  80. Back width..myths and legends...
  81. O/T Which stocks tend to gain value when there is a recession?
  82. Question about Cottage Chees
  83. Lactose intolerance at 40
  84. Hormones and Chemicals
  85. Finding the mind muscle connection
  86. How to measure arms, etc
  87. Possible Fracture
  88. Constructive criticism or BS?
  89. Wanting to lift again after layoff (thanks to shoulder)
  90. O/T Just ordered some supps
  91. Please critique my diet
  92. Stupid Subway
  93. Got a GREAT PUMP tonight!
  94. O/T Chi's still here !
  95. O/t The Weekend Gang!!!!
  96. 3 vs 4 sets for the old folks?
  97. Bedroom Performance
  98. O/T...Just seen Indiana Jones!!
  99. O/T Kawasaki 4 cyl. 2 stroke H1D
  100. Progress pics (progress?)
  101. O/T (maybe) OV35 Trip?
  102. Results in No Fracture!!!
  103. wish you would have
  104. Hi peeps im new here,not really over 35
  105. I feel like such a freak
  106. O/T. Ever get that feeling?
  107. Off topic, Economy
  108. Bigger, Stronger, and Faster!!
  109. OT/ What Are You Grillin ?
  110. Over 40 Transformation of the Week Submissions
  111. "off topic"
  112. Speaking of SUPPS
  113. 15 to 20 years older
  114. Making life changes through exercise
  115. Elbow pain - Golfer's elbow?
  116. almost had a "bodyhard" moment yesterday.
  117. treadclimber reviews
  118. good gains
  119. Practical Programming Book
  120. O/T yeah for real it is O/T :), Friday night hang out
  121. animal pump-love it!
  122. advice on workout
  123. Been watching Craigslist and scored..
  124. Is this good creatine?
  125. O/T New video camera and Concentration Curls
  126. O/T Back in Country
  127. Started the MadCow, Let's see how it goes
  128. So I changed up my work and and wow.
  129. How long should you stck to a routine?
  130. O/T: Who here has failed their evolutionary contract
  131. Cruise Ships are EVIL!
  132. I am back
  133. belts..should I buy one?
  134. Oh yeah! Still got it...
  135. How long did you "wing it" at your workout plan.
  136. Weekend...
  137. To all the EzekielBread fans :)
  138. O/T Strength gains
  139. Speaking of progress pictures
  140. another training question
  141. whats the advantage?
  142. Work Out for Softball Player
  143. Best way to approach my 'change'?
  144. How does this look..?
  145. Food Excuses
  146. O/T One minute of your time
  147. The average Joe.
  148. ok so tyhat really works!!!
  149. Off schedule
  150. What Supplement?
  151. Bbq And Workout!!!!
  152. Back workout: Cable Rows
  153. Need to tone up and add some definition
  154. Is your new "dirty" cleaner than your old "clean"?
  155. Herbal remedies for water retention and bloating
  156. Equipment question
  157. I didn't work my chest hard enough....
  158. Mind Muscle connection
  159. cardio /first bike ride of the year
  160. Legs MAX OT
  161. O/T It's like Daddy!
  162. a BB question for you golfers
  163. Weights And Heavybags!!!!
  164. DOMS Increasing with Age?
  165. MBA or BS in Engineering: Looking for guidance?
  166. New machine
  167. Help on fat burner and multi-vitamins
  168. Anyone doing a 40/30/30 currently?
  169. A little creatine?
  170. O/T Pathetic Gym Beahvior
  171. Question about Cardio.
  172. Food
  173. Creaking sound in right knee
  174. New guy
  175. Big news in a small "sport"
  176. O/T Eye exam question
  177. Barbecue Sauces
  178. Schools out tomorrow
  179. My lunch. God I love b-que season!!
  180. Interesting observation
  181. Sand Bags and Atlas Stones
  182. OT: Sorry, I was out of line
  183. Treadmill?
  184. I'm F'ing PISSED
  185. HGH need some advise
  186. O/T I'm blowing off the gym today
  187. Happy me, happy me
  188. Food composition list
  189. OT/ baseball
  190. Cycle help out
  191. estimate bf?
  192. Lumbar Crunches?
  193. Why Does My Back Hurt When Working On Abs?
  194. How do I achieve muscle growth at my age?
  195. Met a Yearly Goal!!! 710 Squat
  196. New guy looking for advice
  197. Reps and shaking
  198. New guy need desperate help.
  199. How many calories to drop when starting a diet
  200. Deads this a.m.---raising the bar!
  201. 49 this year training 4 or 5 days weekly?
  202. Who do you listen to????
  203. Injury on 2nd week of comeback
  204. Chocolate oh chocolate, has thou forsaken me!
  205. Question about biceps
  206. Loose skin
  207. Abs
  208. Share your tuna tales:)
  209. creatine question
  210. Things are out of balance Obi Wan
  211. OT china diesel rumor
  212. O/T The Gym I Use is Closing in 90 days.
  213. Random observation about Animal Flex
  214. Flat bench vs decline weight?
  215. Weblog to Motivate Joe!!
  216. O/T Blood pressure, question.
  217. Wow that was stupid of me
  218. not used to glute's being sore
  219. No squats/no deadlifts
  220. Interesting first person story on pre-diabetes
  221. Workout Splits
  222. Strength Training
  223. Going to have an opportunity present itself.
  224. O/t The Weekend Gang!!!!
  225. My gym
  226. Lack of respect for female athletes....your thoughts
  227. Body getting used to good foods
  228. eggs for breakfast
  229. changing my routine
  230. Workout Split
  231. The ability to recover speed/power
  232. How long to work out?
  233. O/T Got Coconut?
  234. water retention question
  235. Possible to gain faster now than early 20s ?
  236. Pulled a hamstring on leg day!
  237. O/t The Sex In The City Movie!!!!
  238. O/T Tired of being referred to as "skinny"
  239. Whey or Whey-Casein Blend?
  240. Cardio on lifting days? How long?
  241. MMA Workouts
  242. O/T: Employee of Fitness Store Challenges Me to a Fight
  243. Blood pressure dieuretics
  244. Book Review - Younger Next Year: Live Strong, Fit, & Sexy?Until You're 80 and Beyond
  245. Pool opens tomorrow.. yea and sigh...
  246. o/t: going to start fishing...
  247. Need suggestions for HIIT
  248. 10x10's, Olie is a madman!
  249. O/T words mightier than the sword
  250. O/T Family guy clip