View Full Version : Over Age 35
- Eating problem?
- Shoulder issue... help me build my chest
- What exercise can I do to replace dead lifts?
- Had a girl chew me out for lifting without shoes
- Please help...this can't be happening!
- O/T-overturned oreo truck
- Another smal step forward.
- Old Age ??? Or Something Else
- hit a new PR in my bench and deadlift!
- Alternative to dubmbell flyes?
- herniated disk??'s
- O/T What should gyms be responsible for?
- cheap protein
- Back Training. Pull-ups
- Good news/Bad news
- New shoes.... It sucks when you have to work them in.
- Opinions On My Workout Schedule Please
- Is this a real picture or some ******* trying to bring down a BB legend
- Where to start?
- Craming my face with what???
- proper way to lose bodyfat
- The Ramblings of a man in a RUTT.
- Treatment for Pulled muscle...
- how to get those abs in quick
- Uptown Charlotte Gyms???
- Looking for pics of Best Built l 50 year Old
- Kefir
- Controlled Labs Stack With Booster
- In Your Zone!!!!
- Carb tapering/Calorie tapering ?
- O/T "If it weren't for stupid people...." Rant!
- O/T TuffGirl's UFC 84: Ill Will - Over 35 Who you got? Fight Card for May 24th
- Chest work ? How often
- O/T just want to say thanks
- Looking For Trainer
- Zuma Pants
- Question
- Diet Soda - Why Not?
- Feeling it in my legs today
- Stemulite
- What do you do when
- Apple extend
- O/T Conversation with my older brother....
- I don't get this in the MadCow routine
- Best Condition yet
- Here is my back at age 53 What do you think ?
- Help with deciding on 2 machines please
- INBA first ever Florida East coast Championships
- First 5x5 workout
- Does your gym...
- Book Recomendations?
- Long time lurker
- O/t 80`s Music On The Oldies Station!!!!
- A little dietary advice needed ......Long ...but need help
- 5x5 or madcow for basketball training?
- Whey protein in your coffee?
- Summer Challenge for OV35'ers
- don't want legs to grow any more
- maintain muscle while on break?
- Loose skin
- Good idea and foundation ?
- Chin/dip machine...
- A question of timing?
- Muscle Milk or Whey Protein for Strength
- Delts
- BodyPump/BodyCombat
- 20 Foods Your Cardiologist Won't Eat !!!!!!!!
- A Goal Reached
- Workout time........
- Kick-A$$ Over-All Workout!
- O/T - Holy Crap!!! (music related)
- Will White Flood Make My Heart Race???
- Going to feel it in the morning
- sweet potatoes?
- Joint Care!!!!
- O/T: Memorial Day Tributes:
- Deadlifts
- Eggs, fish and protein in other forms and Dr Franko
- Pill form supps that will not increase hair loss
- Back width..myths and legends...
- O/T Which stocks tend to gain value when there is a recession?
- Question about Cottage Chees
- Lactose intolerance at 40
- Hormones and Chemicals
- Finding the mind muscle connection
- How to measure arms, etc
- Possible Fracture
- Constructive criticism or BS?
- Wanting to lift again after layoff (thanks to shoulder)
- O/T Just ordered some supps
- Please critique my diet
- Stupid Subway
- Got a GREAT PUMP tonight!
- O/T Chi's still here !
- O/t The Weekend Gang!!!!
- 3 vs 4 sets for the old folks?
- Bedroom Performance
- O/T...Just seen Indiana Jones!!
- O/T Kawasaki 4 cyl. 2 stroke H1D
- Progress pics (progress?)
- O/T (maybe) OV35 Trip?
- Results in No Fracture!!!
- wish you would have
- Hi peeps im new here,not really over 35
- I feel like such a freak
- O/T. Ever get that feeling?
- Off topic, Economy
- Bigger, Stronger, and Faster!!
- OT/ What Are You Grillin ?
- Over 40 Transformation of the Week Submissions
- "off topic"
- Speaking of SUPPS
- 15 to 20 years older
- Making life changes through exercise
- Elbow pain - Golfer's elbow?
- almost had a "bodyhard" moment yesterday.
- treadclimber reviews
- good gains
- Practical Programming Book
- O/T yeah for real it is O/T :), Friday night hang out
- animal pump-love it!
- advice on workout
- Been watching Craigslist and scored..
- Is this good creatine?
- O/T New video camera and Concentration Curls
- O/T Back in Country
- Started the MadCow, Let's see how it goes
- So I changed up my work and and wow.
- How long should you stck to a routine?
- O/T: Who here has failed their evolutionary contract
- Cruise Ships are EVIL!
- I am back
- belts..should I buy one?
- Oh yeah! Still got it...
- How long did you "wing it" at your workout plan.
- Weekend...
- To all the EzekielBread fans :)
- O/T Strength gains
- Speaking of progress pictures
- another training question
- whats the advantage?
- Work Out for Softball Player
- Best way to approach my 'change'?
- How does this look..?
- Food Excuses
- O/T One minute of your time
- The average Joe.
- ok so tyhat really works!!!
- Off schedule
- What Supplement?
- Bbq And Workout!!!!
- Back workout: Cable Rows
- Need to tone up and add some definition
- Is your new "dirty" cleaner than your old "clean"?
- Herbal remedies for water retention and bloating
- Equipment question
- I didn't work my chest hard enough....
- Mind Muscle connection
- cardio /first bike ride of the year
- Legs MAX OT
- O/T It's like Daddy!
- a BB question for you golfers
- Weights And Heavybags!!!!
- DOMS Increasing with Age?
- MBA or BS in Engineering: Looking for guidance?
- New machine
- Help on fat burner and multi-vitamins
- Anyone doing a 40/30/30 currently?
- A little creatine?
- O/T Pathetic Gym Beahvior
- Question about Cardio.
- Food
- Creaking sound in right knee
- New guy
- Big news in a small "sport"
- O/T Eye exam question
- Barbecue Sauces
- Schools out tomorrow
- My lunch. God I love b-que season!!
- Interesting observation
- Sand Bags and Atlas Stones
- OT: Sorry, I was out of line
- Treadmill?
- I'm F'ing PISSED
- HGH need some advise
- O/T I'm blowing off the gym today
- Happy me, happy me
- Food composition list
- OT/ baseball
- Cycle help out
- estimate bf?
- Lumbar Crunches?
- Why Does My Back Hurt When Working On Abs?
- How do I achieve muscle growth at my age?
- Met a Yearly Goal!!! 710 Squat
- New guy looking for advice
- Reps and shaking
- New guy need desperate help.
- How many calories to drop when starting a diet
- Deads this a.m.---raising the bar!
- 49 this year training 4 or 5 days weekly?
- Who do you listen to????
- Injury on 2nd week of comeback
- Chocolate oh chocolate, has thou forsaken me!
- Question about biceps
- Loose skin
- Abs
- Share your tuna tales:)
- creatine question
- Things are out of balance Obi Wan
- OT china diesel rumor
- O/T The Gym I Use is Closing in 90 days.
- Random observation about Animal Flex
- Flat bench vs decline weight?
- Weblog to Motivate Joe!!
- O/T Blood pressure, question.
- Wow that was stupid of me
- not used to glute's being sore
- No squats/no deadlifts
- Interesting first person story on pre-diabetes
- Workout Splits
- Strength Training
- Going to have an opportunity present itself.
- O/t The Weekend Gang!!!!
- My gym
- Lack of respect for female athletes....your thoughts
- Body getting used to good foods
- eggs for breakfast
- changing my routine
- Workout Split
- The ability to recover speed/power
- How long to work out?
- O/T Got Coconut?
- water retention question
- Possible to gain faster now than early 20s ?
- Pulled a hamstring on leg day!
- O/t The Sex In The City Movie!!!!
- O/T Tired of being referred to as "skinny"
- Whey or Whey-Casein Blend?
- Cardio on lifting days? How long?
- MMA Workouts
- O/T: Employee of Fitness Store Challenges Me to a Fight
- Blood pressure dieuretics
- Book Review - Younger Next Year: Live Strong, Fit, & Sexy?Until You're 80 and Beyond
- Pool opens tomorrow.. yea and sigh...
- o/t: going to start fishing...
- Need suggestions for HIIT
- 10x10's, Olie is a madman!
- O/T words mightier than the sword
- O/T Family guy clip