PDA

View Full Version : Over Age 35



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 [72] 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206

  1. Question about equipment
  2. Medicine Ball VS Sit up bench
  3. bb bench press flatlined need advice
  4. How young is too young to start lifting
  5. Squats, deads, and lunges oh my!
  6. N.o. Shrink??????
  7. HIT Cardio - windsprints & soreness
  8. Is "Death by Hamburger".......
  9. Tell me what you think of this workout
  10. need opinion-size or definition?
  11. Guys/Gals..I feel like CRAP...
  12. Week Off?
  13. DHEA and tribulus
  14. need some info on the National Gym Association
  15. 8 month progress pics.
  16. O/T? Shoulder video of off day messing around
  17. Some advice please
  18. Please Do Your Hypers!!!!
  19. How long should i wait to change routines?
  20. OT/Little newspaper blurb with my youngest boy.
  21. O/T Bummed.........
  22. Swiss Balls
  23. Good morns'/hypers...what's the dif?
  24. Getting discouraged..
  25. Hack Squat substitute
  26. Squats (rack vs. sled)
  27. Really sorry guys I'm real confused on my I'm Testosterone blood work?
  28. O/T Sounds of a battle
  29. Cardio And Heat!!!!
  30. Physical changes in the heart - strength training vs. endurance training
  31. Totally off workout subject, but
  32. Traditional Deadlifts!
  33. My dad's shoulder injury
  34. Legs twice a week?
  35. Gloves to lift?
  36. Question about muscle and labour jobs
  37. O/T: I might be $10,000 richer
  38. Frusterated
  39. Cold sweats
  40. Chest/Back
  41. OT: Who da MAN? I da MAN!
  42. Has anyone experienced this problem?
  43. Wife's Out Of Town All Week
  44. Workout time of day question
  45. how many carbs minimum?
  46. O/T How far we have come?
  47. Deadlifts and Squats
  48. O/T kinda: It's on now!
  49. Very, very interesting!! (Cancer)
  50. Hey!! A Nice surprise :)
  51. Info on National Gym ASSOCIATION
  52. Cool little event I may get to do...
  53. Joint supplement
  54. Should I do a Creatine Cycle...
  55. Training and still looking the same. (Challange)
  56. Questions about Carb Cycling
  57. OT: The Reps/Negs System
  58. What's your motivation?
  59. O/t The Weekend Gang!!!!
  60. This is not another L Glutamine thread! please.....
  61. Back routine inquiry please....
  62. does whey protein come in a pill?
  63. working out the back
  64. Met with Johnny Moya today
  65. Newbie Gains
  66. Body hair question
  67. strength gains
  68. My swiss ball video for Fitty
  69. Help Me Help My Mom
  70. what works??
  71. Skinny Legs...
  72. As we age, how much weight is too much for spine, joints, etc?
  73. Please someone help me ?
  74. OT/Men in Kilts (aka setting myself up for ridicule)
  75. Question concerning pain pills
  76. Change up of schedules and eating
  77. www 007trader com sell shoes,clothes,sunglass,bag
  78. Calf info
  79. Just ate and I'm hungry.
  80. Hanging Chin
  81. Low Carb Bars
  82. 3 pack but no 6 ...what to do...
  83. Optimum Serious Mass?
  84. O/T Do you count this as an exercise?
  85. WeebleNoMore and other recent non-smokers
  86. One use for fixed weight barbells
  87. Sups do they work
  88. Age 55
  89. Need lifting/diet critique
  90. 1 hour workout routine, geared for strength
  91. Squatting again!
  92. Which of these type splits would do you prefer?
  93. After a long lay off,what did you do to regain...
  94. bad doms
  95. Let myself go!!!!
  96. OT/The Search for Shoe Guy
  97. OT: Happy Mother's Day!
  98. Bowflex??
  99. Chewing gum during your workout
  100. Abs?
  101. Yates rows
  102. Get it back
  103. Strawberrys
  104. body fat stats
  105. Listen to trainer or stick with what's working?
  106. golfers come here
  107. Question on Creatine.........
  108. Body type
  109. OT: Got back from trip today...
  110. blood work and supplements
  111. Arrrrghh.....out sick
  112. O/T New Workout Plan
  113. Back to the gym after long layoff
  114. O/T jogging weights with pepper spray
  115. Over 50 searching for best supplement?
  116. Before bed munchie pre whey shake....
  117. Question for the Ladies, childbearing and vericose veins?
  118. Please go e-z on me(lifting stats)
  119. How Often Should I take a break ???
  120. Progress picts
  121. Cardio
  122. Who is in to mass? and never feels big enough???
  123. Ladies don't get big.
  124. Can I build muscle and get lean at the same time?
  125. Please critique my workout
  126. O/T Beer does make you smarter
  127. New here
  128. O/T Funny video from Blockbuster
  129. ex wife child costody
  130. Feeling a bit proud but not done yet.
  131. progress pics this year
  132. How do you guys do it?
  133. Fat calories and diet
  134. O/T FitTV
  135. What to ingest right before bedtime to help recovery
  136. chest
  137. What do i do now????
  138. When to drink Creatine?
  139. a regulary asked question i guess ??
  140. New Personal Bests
  141. Need Some Tricep Advice
  142. How Fit Are You? New Test Tells
  143. Forearm Pain when doing rows
  144. Should all supplement products be FDA approved?
  145. O/T Username
  146. Newbie looking for some PH advice
  147. Its coming back!
  148. Noob...need some advice
  149. Chest not getting worked
  150. Are doing militaries and shoulder presses in the same split overkill?
  151. What bench
  152. New to the Forums and to Lifting
  153. age to peak?
  154. looking for help.
  155. Why is it
  156. The Big Three Injuries!!!!
  157. HGH Boosters
  158. OT - For the MMA fans
  159. Need help training around an injury.
  160. Bigger Faster Stronger - Movie
  161. The best home gym I have ever seen
  162. O/T Old school pic 1986
  163. OT - A Tale of Woe!
  164. End of Cut
  165. finally a good use for a treadmill!
  166. Kidney Infection
  167. O/T The red X
  168. The breakdown of DOMS
  169. Searching for a new Gym in Atlanta Buckhead Area
  170. Way off topic, but really need some advice !!!
  171. O/T Stop whining!!
  172. Need some advice
  173. Do you shovel it in or do you take your time?
  174. Trouble with Chicken
  175. Meals vs snacks
  176. O/t The Weekend Gang!!!!
  177. I'M SOO PUMPED I HAVE TOO TELL!!!!(personal best)
  178. Whey and Soy protein?
  179. New PB - I surprised myself today
  180. Decline Bench Press
  181. The Pullup
  182. Weird Belly Question
  183. new here
  184. Cottage Cheese Phobia's?
  185. Wow.......
  186. sold on muscle milk
  187. water!
  188. ecto vs endo and adding lean mass
  189. How to keep calm?
  190. Depth with db and bb overhead presses
  191. Stereotype or compliment?
  192. OT/ Van Halen Concert review
  193. OT Whoohooo! Found my BF calipers!
  194. O/T Just how smart are crows?
  195. Shoulder pain: First post
  196. Squat rack question
  197. meal sizes/ gaining or losing
  198. Pushing yourself to the limit..
  199. O/T Another Gym Rant!!!!!
  200. One bodypart per week from the OV35 members
  201. Superset Interuption
  202. Split Routines: Are They the Death of Productive Training?
  203. chest stimulation??
  204. time managment
  205. First Time For Anything
  206. I love this place
  207. Just a friendly reminder...
  208. Looking For New Workout Plan
  209. This is kind of weird but.....
  210. weird work schedule
  211. the left hand side of my forum post
  212. Looking for good gym in Greenville, SC
  213. Realistically how long would it take me to......
  214. Are there rep sweet spots?
  215. anybody here find that they need more recovery time
  216. Didn't feel the Declines.
  217. Throwing in the unexpected..
  218. Calf raises on Hack Squat Machine?
  219. O/T Pompey won the FA Cup! Whoop Whoop!
  220. O/T Lost all my respect to some of the Yankees
  221. This Will Crack You Up. I Was Rolling On The Floor.
  222. Weighted vest...anybody used one?
  223. do you stress on salt?
  224. "Male" Gift Basket??
  225. OT/ a sound you hate to hear on nights like tonight
  226. Sooooo.. how is everyones summer cuts going?
  227. Does this count as cardio?
  228. cardio?
  229. cheese on toast
  230. O/T Brody..
  231. sore muscles = good workout?
  232. Hypertension - no Squats or DL's?
  233. My supplements
  234. Help doing Squats correctly?
  235. Getting rid of MAN BOOBS
  236. squats??
  237. Thank you Mr. Someday, OldSuperman, Bodyhard and others ...
  238. Flies verses DB presses / impact on the chest.
  239. short legs and bench?
  240. Lower back pain getting up from flat bench exercises
  241. First time ever to lift 300 pounds!
  242. Hockey Russia vs Canada 5-4!!!!!!!!!
  243. Low heart rate during workouts?
  244. OT: Yum protein!
  245. knowing when to bulk and cut
  246. How often to lift?
  247. High school pictures
  248. Using Perfect Push-ups
  249. O/T We are going back to being an unconventional family.
  250. Squats & SLDL - checking on form