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  1. OT/ another tune
  2. Bodyfat Measurement
  3. Size!!!!
  4. Nutritional Information.
  5. eggbeaters deceiving packaging
  6. Intensity in training
  7. any good??
  8. Saboteurs
  9. O/T Gas Prices
  10. New exercise (to me) I am doing...
  11. OT (sorta): I'm just not a team player
  12. These look worthwhile?
  13. Is anyone a fan of HST workouts?
  14. Hormone Levels
  15. muscle mind connection
  16. Rippetoe program?
  17. Best diet for cutting?
  18. 9 days!!!!!
  19. Cholesterol and nutrition for working out
  20. Dumb question - Olympic EZ Curl bar
  21. O/T How to spend Economic Stimulus checks; Pay off credit or Spend on holiday
  22. How many are on schedule for summer?
  23. back at the iron game after several years off....Slow growing biceps dammit!
  24. My 12 1/2 weeks out progress pics.
  25. !! New Personal Best!! !!
  26. 28 year old saying Hi
  27. O/t The Weekend Gang!!!!
  28. Blood Pressure,What You Need To Know About It?
  29. Frustration with Progress
  30. Home gym
  31. No support from coworkers??
  32. O/T Save some bucks
  33. Lack of Leg Equipment
  34. O/T Do you look your age?
  35. So far OT that it is rediculous, unless the T is following "Mr."
  36. Office BB contest. Need help!!!
  37. Roman Chair Suggestions
  38. For my O35 friends in/near NY City
  39. O/T Ninja's and Skating. Not sure they go together
  40. *sigh* A pic of me.
  41. Being fit = not being able to find clothes that fit correctly?
  42. PH Excuses.....:-[
  43. O/T Reminder to you blokes that May 11 is Mother's Day, don't forget the ladies ;)
  44. O/T : Skinny jeans and squats don't mix
  45. Can you get bigger and leaner at the same time?
  46. Insomnia Blog
  47. OT: M?tley Cr?e
  48. OT? Health magazine names top chain restaurant fare
  49. how hard do you push yourself?
  50. Competition
  51. Please Help: National society of high school scholars
  52. Is More Weight or Full RoM More Important?
  53. Would like to say hi, thanks, and advice (newbie here)
  54. Diet opinions wanted
  55. My secrets to getting stronger with age.
  56. Advice to beginners.
  57. Acronyms and Terms
  58. My progress pics 2 months training
  59. Exhaustion after W/O
  60. Pic of my back during a pullup...
  61. Change - how often?
  62. Ok to do squats and pushups every day?
  63. HFCS Rant
  64. Lost 30 Pounds In 6 Months
  65. Bodybuilding Seminar by Bodybuilding.com
  66. O/t People Who Never Post!!!!
  67. diet help for my wife
  68. Intensity is bad for 35+?
  69. small victories..or "how to go out of town without falling off the wagon"
  70. diet, weights, sex
  71. Boy oh boy!
  72. O/T Best dog for kids
  73. amino acids??
  74. unplanned break "common cold"
  75. O/T Help buying a camera
  76. Power lifts to build jumping and throwing ability for us old folk.
  77. At what age did you figure out how to
  78. The screwed American diet
  79. progress pics
  80. ya know some people.... rant.....
  81. Easy Way To Make Cash!
  82. good news on blood works
  83. Which type of routines would be best to
  84. making a dip station / how wide?
  85. o/t...Fellow Hunters a question
  86. Does this make me a Nerdy Wordy?
  87. The Sun: Weight Training Makes You Bald
  88. 19 1/2 Inch Arms Is This Good?
  89. Life Problems And Lifting!!!!
  90. What do you see in the mirror?
  91. O/T Surprise birthday present for my wife.
  92. 'Mass' question please......
  93. Is It Time To Change The Program
  94. Weightlifting is crazy
  95. I'm tired of squats
  96. back/bi's
  97. No 'pad' on the squat bar revelation....
  98. question about my dad
  99. O/T: WHOA!! what's with the RED colors???
  100. OT/ This is how it starts
  101. Uneven development of the sternocleidomastoid
  102. Back to Gym after a week off...I thought
  103. question on uneven development
  104. O/T I'll bet you are shocked I'm starting an O/T thread
  105. Hit my DL goal...wired now!!!
  106. O/T pre/post workout sup.
  107. Think I got food poisoning.
  108. creatinine serum levels
  109. OT- Some weeks just suck
  110. Going nowhere, why???
  111. Cutting and dying
  112. window of time for protein intake after a workout
  113. When is it time to take a break
  114. Follow up question ref shoulder surgery
  115. Kinda cool thing happened last night
  116. Why I struggle with Fitday
  117. O/T Review of new training equipment
  118. O/T - Parents, which is the bigger tear jerker?
  119. O/T - 'Not Fitting' In or 'Being Too Old'
  120. what supplements really do
  121. AM Workouts
  122. New Guy just starting out at 38
  123. Adding muscle ... how fast can I expect?
  124. Looking for some comments from people who may have experienced this
  125. Good leg workout?
  126. My guns need work
  127. O/T How do I keep the guy from touching me?
  128. Anyone else as mental as I am?
  129. OT/For my friends that pray...
  130. Wheels Falling Off
  131. Crash diets reduce lifespan
  132. Help with Biceps
  133. Lost 30 Pounds, been out of the game for over a year.
  134. Any side effects to glucosamine?
  135. 19 1/2 Inch Arms Pictures
  136. shorter workouts on consecutive days
  137. Introductions & Salutations
  138. Getting there
  139. Flavored Coffee
  140. Trainer Too Much
  141. New. from S/E Michigan
  142. Abs!!
  143. Please help
  144. Is this On topic or Off? I am not sure anymore. (At the gym)
  145. Need recovery advice
  146. Splitting... What do you all think...
  147. moved away from over/under grip on deads
  148. 48 hours!!
  149. 12 weeks down....looking for direction
  150. Hungry!
  151. Periodization training
  152. intro
  153. Worst Cardio ever!!
  154. Softball question....
  155. Another crazy egg thread!
  156. O/T No good deed goes unpunished...
  157. OT - Fishing for the first time
  158. The pounds are melting away
  159. eggs??
  160. I need supplement help
  161. O/t Weekend Gang!!!!
  162. O/T Have a research paper on entrepreneurs
  163. OT/ Coworkers who give lifting advice
  164. O/T : O/T or O/T ???
  165. Not sure if this is the right place
  166. Stuck on BP for a while, what should I try?
  167. In what age you start working out?
  168. O/T Our perception
  169. Menopause
  170. eating clean and taking protein critique my daily routine please :)
  171. My wife finally said yes. (sorry, long)
  172. Bicycle commute to work
  173. O/T Interesting cars for the Automotive X prize
  174. Is it ofay to do squats and deadlifts in the same split?
  175. Bicep training
  176. Kinda OT - Clothing vs. CCW
  177. O/T Developing attitudes toward food
  178. What to eat for longer energy on long cardio?
  179. Personal Trainers : Valuable or not???
  180. Over 35
  181. Proper technique for wrist roller
  182. Urinary Cathader
  183. O/T This is getting out of hand!
  184. Low Carb?
  185. Hydroxycut??
  186. You don't know what you're really capable of
  187. Which should be heavier - squat or deadlift?
  188. One or Twice a Week for Size and Strength
  189. Didn't hit goal, but still a personal best
  190. What constitutes cheat for you?
  191. When to do Max lifts
  192. Helping my mom prepare for a breast cancer walk, any suggestions?
  193. O/T: Is now a good time to buy a house?
  194. Lift until you cant lift anymore
  195. You guys are great!!!!
  196. When to do shakes/Supps?
  197. New ON Protien?
  198. O/t - My Solution To The Gas Situation
  199. Motivation....?
  200. Cardio first?
  201. Hardcore Gyms in Sarasota Florida?
  202. OT/ favorite comic character
  203. Organic Food
  204. I can't help it..... I'm so proud...
  205. Think these pics are cheesy?
  206. What would be a good way to answer wifes question
  207. Seeking Info on Body Builders
  208. Advice.
  209. OT: 13 year old 23.5" thigh vs 40 year old 23" thigh
  210. If deads and rack deads are in the program....
  211. O/T My incredible daughter - from a proud Dad
  212. Hammers...what's consensus here?
  213. wRIST INJURY QUESTION
  214. O/T Ironman the movie
  215. Thanks guys.
  216. General fitness vs Body building
  217. Weight Gainer.
  218. Creatine Inquisition
  219. Re-intro and question
  220. L-Glutamine
  221. could someone help with a question bench pressing question for son
  222. Maintenance work. What to change.
  223. sperating cardio from weight training
  224. Guys (over 40)...question
  225. Warmups/ Bench question
  226. Looking for advice on diet, energy and muscle soreness
  227. CNS adaptation
  228. Cheat meals and cutting.
  229. Semi-O/T: Some days, its just great to be a man.
  230. dude breaks leg on record squat attempt
  231. O/T Intensity
  232. O/T My sons girlfriend (don't read if you don't like violence)
  233. I'm back
  234. OT: 23 cent pizza for NE Ohio
  235. Mrs. Olie tearing it up!
  236. i'm a terrible father
  237. Top 10 Bodybuilding Mistakes
  238. O/T? Need opinion on this carb
  239. O/T Are we the only achievers?
  240. casein?
  241. O/t Old School Sneakers!!!!
  242. Snuff no more!!!
  243. O/T: If you retired now, how long would your retirement funds last?
  244. Found a pic of Me @ 137LBS in ~ '96!
  245. Progress pics
  246. Forearms
  247. How tied to your workout is your mood ?
  248. O/T Quebec
  249. O/T Short and living with it.
  250. Baby Fat