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View Full Version : Over Age 35



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  1. Decreasing weight in routine
  2. Bulking/Cutting
  3. OT/ another tune
  4. Bodyfat Measurement
  5. Size!!!!
  6. Nutritional Information.
  7. eggbeaters deceiving packaging
  8. Intensity in training
  9. any good??
  10. Saboteurs
  11. O/T Gas Prices
  12. New exercise (to me) I am doing...
  13. OT (sorta): I'm just not a team player
  14. These look worthwhile?
  15. Is anyone a fan of HST workouts?
  16. Hormone Levels
  17. muscle mind connection
  18. Rippetoe program?
  19. Best diet for cutting?
  20. 9 days!!!!!
  21. Cholesterol and nutrition for working out
  22. Dumb question - Olympic EZ Curl bar
  23. O/T How to spend Economic Stimulus checks; Pay off credit or Spend on holiday
  24. How many are on schedule for summer?
  25. back at the iron game after several years off....Slow growing biceps dammit!
  26. My 12 1/2 weeks out progress pics.
  27. !! New Personal Best!! !!
  28. 28 year old saying Hi
  29. O/t The Weekend Gang!!!!
  30. Blood Pressure,What You Need To Know About It?
  31. Frustration with Progress
  32. Home gym
  33. No support from coworkers??
  34. O/T Save some bucks
  35. Lack of Leg Equipment
  36. O/T Do you look your age?
  37. So far OT that it is rediculous, unless the T is following "Mr."
  38. Office BB contest. Need help!!!
  39. Roman Chair Suggestions
  40. For my O35 friends in/near NY City
  41. O/T Ninja's and Skating. Not sure they go together
  42. *sigh* A pic of me.
  43. Being fit = not being able to find clothes that fit correctly?
  44. PH Excuses.....:-[
  45. O/T Reminder to you blokes that May 11 is Mother's Day, don't forget the ladies ;)
  46. O/T : Skinny jeans and squats don't mix
  47. Can you get bigger and leaner at the same time?
  48. Insomnia Blog
  49. OT: M?tley Cr?e
  50. OT? Health magazine names top chain restaurant fare
  51. how hard do you push yourself?
  52. Competition
  53. Please Help: National society of high school scholars
  54. Is More Weight or Full RoM More Important?
  55. Would like to say hi, thanks, and advice (newbie here)
  56. Diet opinions wanted
  57. My secrets to getting stronger with age.
  58. Advice to beginners.
  59. Acronyms and Terms
  60. My progress pics 2 months training
  61. Exhaustion after W/O
  62. Pic of my back during a pullup...
  63. Change - how often?
  64. Ok to do squats and pushups every day?
  65. HFCS Rant
  66. Lost 30 Pounds In 6 Months
  67. Bodybuilding Seminar by Bodybuilding.com
  68. O/t People Who Never Post!!!!
  69. diet help for my wife
  70. Intensity is bad for 35+?
  71. small victories..or "how to go out of town without falling off the wagon"
  72. diet, weights, sex
  73. Boy oh boy!
  74. O/T Best dog for kids
  75. amino acids??
  76. unplanned break "common cold"
  77. O/T Help buying a camera
  78. Power lifts to build jumping and throwing ability for us old folk.
  79. At what age did you figure out how to
  80. The screwed American diet
  81. progress pics
  82. ya know some people.... rant.....
  83. Easy Way To Make Cash!
  84. good news on blood works
  85. Which type of routines would be best to
  86. making a dip station / how wide?
  87. o/t...Fellow Hunters a question
  88. Does this make me a Nerdy Wordy?
  89. The Sun: Weight Training Makes You Bald
  90. 19 1/2 Inch Arms Is This Good?
  91. Life Problems And Lifting!!!!
  92. What do you see in the mirror?
  93. O/T Surprise birthday present for my wife.
  94. 'Mass' question please......
  95. Is It Time To Change The Program
  96. Weightlifting is crazy
  97. I'm tired of squats
  98. back/bi's
  99. No 'pad' on the squat bar revelation....
  100. question about my dad
  101. O/T: WHOA!! what's with the RED colors???
  102. OT/ This is how it starts
  103. Uneven development of the sternocleidomastoid
  104. Back to Gym after a week off...I thought
  105. question on uneven development
  106. O/T I'll bet you are shocked I'm starting an O/T thread
  107. Hit my DL goal...wired now!!!
  108. O/T pre/post workout sup.
  109. Think I got food poisoning.
  110. creatinine serum levels
  111. OT- Some weeks just suck
  112. Going nowhere, why???
  113. Cutting and dying
  114. window of time for protein intake after a workout
  115. When is it time to take a break
  116. Follow up question ref shoulder surgery
  117. Kinda cool thing happened last night
  118. Why I struggle with Fitday
  119. O/T Review of new training equipment
  120. O/T - Parents, which is the bigger tear jerker?
  121. O/T - 'Not Fitting' In or 'Being Too Old'
  122. what supplements really do
  123. AM Workouts
  124. New Guy just starting out at 38
  125. Adding muscle ... how fast can I expect?
  126. Looking for some comments from people who may have experienced this
  127. Good leg workout?
  128. My guns need work
  129. O/T How do I keep the guy from touching me?
  130. Anyone else as mental as I am?
  131. OT/For my friends that pray...
  132. Wheels Falling Off
  133. Crash diets reduce lifespan
  134. Help with Biceps
  135. Lost 30 Pounds, been out of the game for over a year.
  136. Any side effects to glucosamine?
  137. 19 1/2 Inch Arms Pictures
  138. shorter workouts on consecutive days
  139. Introductions & Salutations
  140. Getting there
  141. Flavored Coffee
  142. Trainer Too Much
  143. New. from S/E Michigan
  144. Abs!!
  145. Please help
  146. Is this On topic or Off? I am not sure anymore. (At the gym)
  147. Need recovery advice
  148. Splitting... What do you all think...
  149. moved away from over/under grip on deads
  150. 48 hours!!
  151. 12 weeks down....looking for direction
  152. Hungry!
  153. Periodization training
  154. intro
  155. Worst Cardio ever!!
  156. Softball question....
  157. Another crazy egg thread!
  158. O/T No good deed goes unpunished...
  159. OT - Fishing for the first time
  160. The pounds are melting away
  161. eggs??
  162. I need supplement help
  163. O/t Weekend Gang!!!!
  164. O/T Have a research paper on entrepreneurs
  165. OT/ Coworkers who give lifting advice
  166. O/T : O/T or O/T ???
  167. Not sure if this is the right place
  168. Stuck on BP for a while, what should I try?
  169. In what age you start working out?
  170. O/T Our perception
  171. Menopause
  172. eating clean and taking protein critique my daily routine please :)
  173. My wife finally said yes. (sorry, long)
  174. Bicycle commute to work
  175. O/T Interesting cars for the Automotive X prize
  176. Is it ofay to do squats and deadlifts in the same split?
  177. Bicep training
  178. Kinda OT - Clothing vs. CCW
  179. O/T Developing attitudes toward food
  180. What to eat for longer energy on long cardio?
  181. Personal Trainers : Valuable or not???
  182. Over 35
  183. Proper technique for wrist roller
  184. Urinary Cathader
  185. O/T This is getting out of hand!
  186. Low Carb?
  187. Hydroxycut??
  188. You don't know what you're really capable of
  189. Which should be heavier - squat or deadlift?
  190. One or Twice a Week for Size and Strength
  191. Didn't hit goal, but still a personal best
  192. What constitutes cheat for you?
  193. When to do Max lifts
  194. Helping my mom prepare for a breast cancer walk, any suggestions?
  195. O/T: Is now a good time to buy a house?
  196. Lift until you cant lift anymore
  197. You guys are great!!!!
  198. When to do shakes/Supps?
  199. New ON Protien?
  200. O/t - My Solution To The Gas Situation
  201. Motivation....?
  202. Cardio first?
  203. Hardcore Gyms in Sarasota Florida?
  204. OT/ favorite comic character
  205. Organic Food
  206. I can't help it..... I'm so proud...
  207. Think these pics are cheesy?
  208. What would be a good way to answer wifes question
  209. Seeking Info on Body Builders
  210. Advice.
  211. OT: 13 year old 23.5" thigh vs 40 year old 23" thigh
  212. If deads and rack deads are in the program....
  213. O/T My incredible daughter - from a proud Dad
  214. Hammers...what's consensus here?
  215. wRIST INJURY QUESTION
  216. O/T Ironman the movie
  217. Thanks guys.
  218. General fitness vs Body building
  219. Weight Gainer.
  220. Creatine Inquisition
  221. Re-intro and question
  222. L-Glutamine
  223. could someone help with a question bench pressing question for son
  224. Maintenance work. What to change.
  225. sperating cardio from weight training
  226. Guys (over 40)...question
  227. Warmups/ Bench question
  228. Looking for advice on diet, energy and muscle soreness
  229. CNS adaptation
  230. Cheat meals and cutting.
  231. Semi-O/T: Some days, its just great to be a man.
  232. dude breaks leg on record squat attempt
  233. O/T Intensity
  234. O/T My sons girlfriend (don't read if you don't like violence)
  235. I'm back
  236. OT: 23 cent pizza for NE Ohio
  237. Mrs. Olie tearing it up!
  238. i'm a terrible father
  239. Top 10 Bodybuilding Mistakes
  240. O/T? Need opinion on this carb
  241. O/T Are we the only achievers?
  242. casein?
  243. O/t Old School Sneakers!!!!
  244. Snuff no more!!!
  245. O/T: If you retired now, how long would your retirement funds last?
  246. Found a pic of Me @ 137LBS in ~ '96!
  247. Progress pics
  248. Forearms
  249. How tied to your workout is your mood ?
  250. O/T Quebec