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  1. New member introduction
  2. OT: U Can't Lift This
  3. O/T This Body of mine....
  4. Question about working lagging body parts ...
  5. HUGE question for a friend please help...
  6. Flys
  7. For those who lift early A.M, what do you eat?
  8. O/T Canadians - Mexico travel warning
  9. Bulk diet
  10. Does It Really Matter?
  11. Any other vegetarians? Protien question
  12. Introduction
  13. O/T "No Country for Old Men" It's STUPED! (Spoiler warning!)
  14. Another Introduction.
  15. Introduction and a MAJOR props to O35 crowd
  16. Pain pills and lifting?
  17. Hey folks
  18. New to working out, how many days between workouts?
  19. My pic of 135lbs squat for my doc
  20. Update on my search for a back workout, GREAT NEWS!
  21. What's the difference between powerlifting, Olympic lifting and BBing lifting?
  22. *** The Official OV35 Introduction Thread ***
  23. Does anyone use complexes in their training?
  24. questions for the trainers
  25. Strength!!!!
  26. Bummer, what?s a Hernia feel like?
  27. Members with Type 2 Diabetes
  28. O/T Special thanks to Tank
  29. New here!
  30. O/T Rant: If your going to use the gym USE the gym
  31. Animal Flex Vs Glucosamine Chondroitin w/ MSM
  32. Animal Pak and Animal Flex
  33. Ultimate Hypertrophy Training
  34. Going in for an assessment with a 'personal trainer'...
  35. O/T - What a morning!!!!!!!!!!!!!!!!!!!
  36. Need protien help with bulk diet!
  37. Cardio Question
  38. O/T Flipping a vehicle on the road
  39. Recovery, recovery, recovery...
  40. O/T TuffGirl's : UFC Fight Night 13 - Watch it tonight!
  41. Introduction
  42. How many fail in the eating department???
  43. Changes in lifting routines for summer months
  44. Drinking raw egg whites
  45. Caffeine and Cortisol Testosterone - My question here
  46. Don't they teach Trainers Gym etiquette
  47. Please Answer My Few Questions
  48. Does DOMS mean hypertrophy is going on?
  49. O/T Relationships - sorry peeps, another one
  50. Form Critique Please
  51. OT: I am sooo embarassed
  52. Am I eating the right stuff?
  53. Weight belt:How important?
  54. Dumbbell Workout
  55. Progress pics!!..five months in!
  56. A funny thing happened on the way to the gym
  57. How to gain muscle after 35?
  58. Weight Lifting Injury
  59. How much DHEA?
  60. O/T (kind of) Hollywood training rant and questions
  61. O/T Now I have to learn how to use my camera?
  62. any ideas
  63. The Best Non Weight Exercise
  64. Statins and Training
  65. What do you guys do about supplements when you get sick???
  66. OT: Another raccoon invader
  67. Pros and cons
  68. I chose Halo and leukic
  69. Buying used plates
  70. Time to introduce myself
  71. My new pic....haircut and a shave, LOL
  72. review of dexascan
  73. A Public Thank You Very Much
  74. "You should only work out one muscle group per week"
  75. overhead squats
  76. How long between meals?
  77. Got to hand it to the O-60 crowd...
  78. When 3300 calories ==> 145 pounds
  79. Russian Special Forces Training
  80. BC Provincial Championships - July 19th 2008 - You Going?
  81. Deadlift 275lbs for 5...
  82. What Would Increase Fitness and Decrease the Obesity Rate the Most? Poll!
  83. It was a bad day to go to the gym....
  84. Which was harder to give up?
  85. Googling Alcohol Calorie Information.
  86. Training Clip I Found!!!!
  87. GREAT before and afters
  88. O/t Bodybuilding.com/orders!!!!
  89. sprained wrist?
  90. Ever been to a BB Competition? (spectator)
  91. Training to bulk
  92. exercise question ( lat pull downs)
  93. Help my Dad! 58y/o
  94. Triceps
  95. Dipping
  96. Creatine - What's a good age to start?
  97. Tiger Balm!!!!
  98. Is This Form Any Better???
  99. The Weekend:)!!!!
  100. O/T: Switching from Softball to Baseball
  101. How do you get your father to get healthy?
  102. Supporting exercises for Big 3?
  103. Pimp this workout
  104. The Price of Adding Mass
  105. Lost 4 lbs on my 1st week of bulking and training!
  106. spring water vs. "drinking water"
  107. 8.5 Pullups tonight! Wooo hoooo!!!!
  108. Experience and wisdom looking forward to it
  109. O/T Wicked the musical
  110. Muscle memory..Does anyone know the actual science or have a link ?
  111. O/t 70`s Pop In My Gym!!!!
  112. Not gaining mass, but not loosing weight
  113. O/T Ok Adults, a sex & parenting question!
  114. Go Get Your Levels Checked
  115. Growing your own produce
  116. Hand stand pushups
  117. Your Challenge Should U Choose To Accept
  118. Any Hope for a 41 year old?
  119. OT: 2008 NHL Stanley Cup Playoffs Thread
  120. Supplementsfor sore joints/arthritis
  121. What is your approach to training?
  122. a progress pic. i'm a bit shy. feel ridiculous
  123. Arm Blaster!!!!
  124. Rant - The fattening of America
  125. What would you work on...
  126. Fat burners & other supplements
  127. O/T Quality hobby time tonight, what do you do? -pics-
  128. Gidday to all
  129. O/T Hilarious
  130. Congrats to Buffycat3!!!!!!!!!
  131. Show me your idea of a 3 day a week mass building workout routine!
  132. Got a body fat measurment today
  133. Dip station width
  134. My GYM
  135. OT OMFG Hilarious Video!!!
  136. What are your favorite HEALTHY Snacks?
  137. Metabolism ~ Needs a Boost!!
  138. O/T Grilling Poll
  139. OT funny commercials
  140. Why am I always sore?
  141. Bodybuilding on TV
  142. Anyone ever try the P90X program?
  143. Love the over 35 forum
  144. carb/protein/fat
  145. Python Nick
  146. OT/ Favorite Grill Recipes
  147. why dont they grow
  148. Mass building diet.
  149. A Waste Of A Gym Membership!!!!
  150. way OT/Proud Daddy
  151. Where to get ACE personal training prep stuff for free?
  152. Bodybuilding Shows Around WV?
  153. I used to go too narrow
  154. Time to go... :-(
  155. Newbie with a few questions?
  156. Yogurt
  157. O/T I got accepted!
  158. Slightly OT - Endorphins - how do you get your fix?
  159. I might need to rethink all of this!
  160. Anybody Getting Growing Pains?
  161. anyone else do cardio along with lifting?
  162. Contact Info
  163. How 5x5 worked for me
  164. Favorite Protein Shake Recipes?
  165. O/T My doctors response to the squat pic
  166. Anyone tried Crossfit?
  167. anyone ever tried nx labs Methyl test.
  168. Carb cycled my way out of 15 lbs in two weeks ...Oh No
  169. Taking time off question
  170. Protein...amazing stuff
  171. Diet and bodily functions
  172. Cool video
  173. 36 and still pretty fast on the feet...
  174. is it stupid to do deads and SLDLs same day?
  175. OT!!!!Tank!!!!His own line of Equ!pment!!!!
  176. Shrugs!!!!
  177. Chins, pullups of a different sort
  178. OT/ Just wanted To Share This Moment Of Grandeur
  179. Protein Only Diet...
  180. Popping Veins and Bruises
  181. Im not 35 but feel like it
  182. need help for a cutting diet for my dad
  183. If it aint posative STF-Up!
  184. The bb.com video section
  185. Who's afraid of the big bad week off?
  186. 20 rep squats
  187. Post Cardio Nutrition...Same as post weight?
  188. Legs Before Work!!!!
  189. Summer Cut - Ideas over 35...
  190. OT Fish people/lovers
  191. What Constitutes "natural"
  192. OT - One day away from 175!
  193. Lorna Cavin training at Gold's Gym Venice
  194. Fox Cities Bodybuilding Inv. April 19th - 2008
  195. 49 & wants flatter pecs (not larger)
  196. Creatine make you feel like crap?
  197. Bad training not good
  198. MRI tomorrow for rotator cuff (Questions)
  199. O/T Cheating and paying for it.
  200. HITT cardio on a Low Carb Diet?
  201. Shake recipes?
  202. Any suggestions?
  203. How to balance caloric intake and work out?
  204. Preacher curl
  205. replacement for deadlifts and squats
  206. Sexiest pic
  207. Gym Rant!!!!
  208. The importance of breaks.
  209. Interesting
  210. Calorie intake for a sedentary individual
  211. Basketball
  212. what to make of trainer comment on my DL
  213. If you have Cancer or someone you know!!!
  214. slightly O/T what the world eats photo essay
  215. Fusion Bodybuilding
  216. Newbie needs advice !!
  217. Little help with my diet
  218. Pre Preparing Meals
  219. The 20 Worst Foods in America!!!!!!!
  220. T-bar Rows!!!!
  221. Over training thread.....How do YOU know when you are over trained??
  222. Conjugated Linoleic Acid
  223. Eating at night
  224. New deadlift P R
  225. Replacement parts for my bench?
  226. Experienced bodybuilder seeking good advice
  227. OT/Help A Brotha Out!!!
  228. Caloric Intake???
  229. O/T maybe? Expiration of Whey?
  230. Back again..
  231. I Just Wanna Say....
  232. Need help
  233. Overcame my fear in the name of fitness...
  234. ha ha ha yessssssssssssss!
  235. O/T Phobias
  236. Evolution X10?
  237. O/T Rocking your W/O
  238. lower abs
  239. Supplement Question
  240. O/T 19 years 1 day at a time
  241. Then next big thing in cutting?
  242. Too Many Eggs???
  243. Size of weights to use
  244. Workout of doom!!!
  245. My two week update
  246. What are you doing here?
  247. O/T Great and shocking news!
  248. Epic workouts?
  249. late workouts and nocturnal people
  250. Not O/T - Magnesium