View Full Version : Over Age 35
- Strength Standards Guidance on my bench required
- This really is for over 35
- O/T NorthEast wishes
- Does this happen to you?!
- Cardio
- stuck on my bench weight
- 1 Year on BB.com
- Runners!!!!
- OT..Will Power
- Natural Test Boosters
- American Cancer Society's Relay for Life
- shoulder/bicep sculpting
- O/T Some gym staff are just amazing at times.
- Back hard in the gym and seeing gains but need some over 35 sup advice.
- O/TCan you double your weight?
- Want to stay fit over 40?
- Starting journals?
- OV35 Gathering?
- Multiple rep flatulence (On Topic, but VERY childish)
- O/T Sorta - Squeezing The Bag
- Casein protein ...
- Can you double your weight ... lifting?
- O/T - Totally pissed off!
- First USAPL Bench Only Meet
- O/T Childproofing your home internet.
- what does O/T mean?
- Irregular heartbeat
- New stack...and a question
- Hiit
- Post workout
- Time to mix it up?
- Contracting/Flexing
- Animal Pak Users!!!!
- Question to the nutritionist guys here
- Front squats
- Homemade chicken soup
- Do I need to warm up before lifting weights?
- Indian clubs and clubbells
- New here, but not to bodybuilding
- Gyms in Anchorage
- I feel old today
- Most and Least Favorite
- X-reps!!!
- Q on weight gain
- Maxed out with DB's
- old dogs and new tricks
- O/T Protein bars
- Neighborhood Hardcore Gyms Are Dying!!!!
- dealing with tendonitis
- Former Skinny guys, possible to get big?
- Back to HST
- How much muscle loss in two weeks?
- Medium crap rant
- Pulled bicep muscle, is there anything I can do?
- joint health
- Nothing says BB'er like a.....
- Deads. Barbell vs. Smith
- Studying Youtube vids.....
- herniated disc
- Ok I did it....
- with this gym nearby, maybe I should switch to powrlifting
- O/T What an idiot....
- The complete book of personal training
- Should my son train when his muscles are sore?
- O/T. Need help viewing threads
- noob compared to all u need help u mind?
- Went back to the basics today
- Not 35......but working on it!!
- A new deadlift PR for me!
- Progress Pics
- Lax tendons
- What ar people's favorite Meal Replacement Shakes?
- Knowing Your Body!!!!
- O/T...Forwarded to me via an email...food for thought
- x12
- My Trap Bar!!!!
- Don't Ya Hate It When....
- I don't get people at the gym.
- O/T Finally Paying Off!!
- Legs Fatigue Too Fast!?!
- Over 40 spare tire
- compete and win cars,gift cards,cash and much more...
- O/T Super Hot Fitness Model!!!
- OT/ who is the gym clown?
- O/T Protien shakes & MRP's
- HBP and training, need new split ideas
- I don't think I can do it
- O/T Deadlifts - from the floor or the rack?
- DOM's and work
- O/T Ooop! Little buddy, get the Maui wow-wee away from Mary Ann!
- DB Inc. Bench Press: FRM?
- No
- If you get 4 do you go for 2?
- Nasty sore throat all day.. interupted sleep, don't lift today ?
- One small squat for man...
- O/T Henry Rollins workout
- Mind games and exercise
- How Many People Do You See Doing Deadlifts In The Gym?
- What hamstring exercises do you do?
- Stay Real And It Will Last!!!!
- deadlifts
- Started Running
- strait bar v trap bar deadlifts
- Wow...am I really that weak?
- Back Cracking
- O/T - Interesting research on hacking pacemakers?
- replacing fat with lean mass?
- OT well sort of.....your take on this
- O/T Forbidden Kingdom Movie
- Not O/T
- Muscle spasms
- Lifting Chalk!!!
- Help for a new member?
- OT: I hate the cafeteria at work more and more
- Foam Rolling
- Not sure what to do next...
- OT...my new training vid is out.
- another reason to maintain test levels
- Stomach Vacuums?
- Power Grab Wrist Straps
- My Dad Wants to Get His Swole On
- Seeing How This Forum is Turning into the Misc.
- O/T. Being away from your partner for days
- O/T<<<<Computer INTELLECT NEEDED>>>
- Dutch and his Hammer Strength
- my son
- No Squat Rack...alternatives
- Incline bench dilemma
- I can't gain weight!!!
- testanate 50 ???
- Is it a bad idea to lift weights when your angry
- Question for the Strap users
- Sport blocks?
- O/t Road Rage!!!!
- What's the best thing to do for workout when you travel?
- Another inspiring "seasoned" bodybuilder
- Better / safer for back: Deadlifts, or Bentover Rows?
- O/T People our age...
- O/T Something my son witness today
- O/T (kind of) What do you do to work your BRAINS?
- O/T - Our Gym May Close Update
- Warm Up Sets!!!!
- O/T IS the forum running or stalled?
- vein sightings
- My Son(pic)
- Hi All!! Another new Old Guy
- "A good leg workout is good for your biceps"?
- O/T: Eli Stone, New show that I'd recommend you guys watch
- O/T - Supersetting / Giant setting
- help my muscles have fallen and wont get up
- Flax see AND Fish oil....over kill?
- Pyramids and reverse pyramids
- Newbie
- O/t Donut Races.........
- If your training around an injury, how's it going?
- New old guy..
- It can't hurt my golf game right?
- Arthritis: Stop When It Hurts, Or Just Work Through The Pain?
- If you're going to spot, don't chat with your friends
- More plates or Oly set?
- O/T - very high PSA levels
- Do You Help People In the Gym Who May Hurt Themselves?
- Body fat Percentages
- You ever get the feeling....
- 4 sets, 4 movements THEN hit the next muscle during a workout?
- 1 hour workout during lunch
- What supplements are you taking?
- WHich exercise are you good at and which one do you suck at?
- Website for the NPC Contra Costa?
- a post about lifting
- O/T I hate drinking alcohol
- making progress (for an old guy!)
- O/T (?) Can't veiw the OV35 in Firefox
- "it's Supposed To Be Hard! Otherwise, Everyone Would Do It!
- Grrrrr "You must spread......."
- Testosterone therapy for men?
- How many of you old timers remember the supplement HOT STUFF?!:)
- OT kinda/OK who remembers...
- Gaining Mass, Not Fat for a Skinny Guy
- losing extra
- exercise for over head work?
- O/T !@#$% old people pissing me off !!!!
- The 5 prongs of fitness
- Human Body: Pushing the Limits on Discovery
- o/t happy anniversary!
- Drink During Workout
- Why Men Die First (not mad)
- Anyone remember Clarence Bass
- My turn to Rant a little
- 4 new personal records in one week ...
- I Met Jay Cutler
- Who needs deads when you can clear your roof of snow
- When cutting do you...
- Just wondering??
- How many of you really dislike the teens in the gym???
- Dumbells verses a straight bar verses an easy bar??
- O/T Anybody getting the new Challenger?
- lost in muscle
- Bodybuilding Contests: What's the set up?
- welp guess Im makeing progress
- O/T 2008 Hulk.
- we are all different, but how much is the difference?
- Good Fat Burner?
- problems with 1st rep
- Are there many 035er's DCing and at home?
- Spot"don`t Touch It"!!!!
- Good Shoulder Routines?
- At the gym......
- 5X5 or not
- O/T Shirt
- "hardCore" a matter of perception
- Do You have the job or not???
- Please Help: Music for Posing Routine
- Arms going numb while sleeping (help)
- Day Light Saving Time!!!!
- Great I turned 35 and now I have a dedciated thread
- How long is your workout?
- Calipers or monitor?
- 180 lbs.
- Calorie intake based on Lean mass or Body mass ?
- New to O35: Please Critique my Routine
- Zercher's anyone?
- 25lbs dumbells
- What BB Books should i start Reading?
- How About a Simple Suggestion?
- Rate my GVT Routine
- CustSat Methodologies
- Rep Trading
- What is a good snack at 2AM
- the irony of 'back to basics'
- Here's a gym you can't help but respect
- Finally broke 500 again
- Simon Cowell-esque critique of routine?
- O/t When You Are Not Lifting!!!!
- Question on Squat form (to those who truly squat)
- Please help on new Chest workout
- Ghetto Deadlift area
- Recovery strategies for 55-year-old male
- I feel like a monsta!!
- My first workout in a LONG time
- How many hours should my last meal/snack be before I go to bed?
- Why is my chest sore?
- BF% Scales Accurate???
- New Routine - What do you think?? (Thanks)
- OT. Plate prices!!!!
- Full body workout..
- Another O/T..........child support
- 5x5 ??
- Hands going numb?
- OT...Turning 40