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  1. over 40 with a six pack
  2. getting nowhere
  3. OT: Filthy disgusting dirty minds!
  4. Is Schadenfreude wrong?
  5. Hammer curls
  6. Major Downer
  7. O/t Brownies!
  8. No Pull ups ability
  9. Didn't post this before because I didn't want to seem like a big whiner.
  10. OT: 1 month until Ozzy !!!!!!
  11. p.o. box quetion guys, help me please!
  12. Hi, new here. :)
  13. Mid Section
  14. Makin another program, need some help please
  15. Volumetrics
  16. OT: Ipod Armband (need one that fits big arms)
  17. Ever get your amino's bulk?
  18. Reps and Sets
  19. Question for Personal Trainers...
  20. doc gave me 50000 iu vitamin D for low test
  21. O/T Masters Degree - Worth it?
  22. Advice For a Bad Back?
  23. Re: Dating over 35
  24. Forearms sore from back squats
  25. yes im a teen but i need help!!!!! please read!!
  26. How many of you are doing your cardio first thing in the morning?
  27. heart rate question
  28. Want to compete.
  29. Anybody know who these legs belong to?
  30. Message to All Ladies Here
  31. yes im back.....once agian help me!!!
  32. In need of your Donations
  33. I am 37 starting my first cyle ..im not sure about test. boosters..can anyone help
  34. (O/T) Any experienced Wikipedia editors?
  35. OT-continuing education
  36. O/T My promise to everyone
  37. Your arm ever go dead?
  38. O/T -long hair on men
  39. Valentine's day = today
  40. Hi everyone, newb here
  41. When you cheat (diet)
  42. How Will You Handle It?
  43. NO2 and Eye Issues
  44. Valentine
  45. Way to go NotTooLate!!
  46. Question for the ladies...
  47. What would you do?
  48. Baldsnake
  49. Body Transformation at 36
  50. Life changing, routine changing event
  51. Dr's appointment
  52. HDL cholesterol levels
  53. OT/ Anyone going to state finals 4 wrestling?
  54. O/T Anybody change Careers or Taking Classes
  55. Is the Paleo diet good for bodybuilding?
  56. Started P90 X
  57. Is it possible to do this really?
  58. Important!!!
  59. ******** Shirts are in the mail!!! **********
  60. benchpress comp
  61. Is this reasonable?
  62. Cholesterol question
  63. Single leg goodmornings???????
  64. My foot is sore from tennis
  65. noob mistakes you wish you hadn't made in training
  66. Genetics YES! YET, hard work really pays off!!!
  67. another o/t - Heating your home
  68. Spring is coming!
  69. Animal Flex -- 1 week in
  70. Losing weight help me out!
  71. Legs
  72. Feeling sick -- diet changes?
  73. A poll for the ladies ( yes I spelled poll right, lol )
  74. Does anyone else ever just NOT want to eat?
  75. Frustrated rant
  76. Cutting & Getting Lean
  77. OT - telemarketer prank
  78. Deadlifts
  79. O/T disagreement with the old lady
  80. Slacker gym ...
  81. At college and my dad wants me to help him with a routine- Advice?
  82. O/T - Turn It Off
  83. Ok so tell me..hypothetically...
  84. PlasmaJet
  85. O/T Dreams not followed
  86. Pendlay or Bent Over Row?
  87. Critique This Program
  88. Elbow Hurts
  89. What a man wouldnt give to have......
  90. O/T Reading Posts
  91. Bodybuilding Over 50 / Newbe with Q's
  92. OT I ran 14 miles today
  93. Peanut Butter PB2
  94. Guangzhou (Canton) Best Bodybuilding gym
  95. Complete Newb questions....
  96. Mountain Biking for exercise
  97. Over 40 bodybuilding contest considerations
  98. Abs
  99. 1st Time ever somebody said
  100. Arthritis Foundation
  101. Leaving it up to the men here to help me out.
  102. 72 yr old schools a young 'un!
  103. Need Ideas
  104. Squat pain help for my wife
  105. nice for the ego......
  106. Damn you chocolate pie...
  107. How can I improve (more) my Energy level
  108. Grip problems?
  109. 'sploosh' or measure
  110. No progress!
  111. O/T Tutor in Math & Physics.
  112. Green Tea
  113. Help with Shoulders
  114. Need opinion on new workout
  115. Getting angry I might need help
  116. When The Mood Hits You!!!!
  117. I've seen it all now!
  118. Squatting for big arms / Interesting read
  119. Who Are You?
  120. A post of hope for Bodyhard
  121. scales
  122. Not Sure What to do
  123. Doing a PT course soon, need advice of books to buy
  124. Men in their 90s
  125. Over 35 Shirt
  126. O/T I got mine how bout you? Photo thread.
  127. Old Guys Rule
  128. Advice on my new ways (with back problems)
  129. Cheap way to get blood tests
  130. O/t The Flu!!!!
  131. Is Diet Coke Bad for you?
  132. A couple of questions
  133. Why am I so bloated?
  134. Creatine Supplementation Improves Mental Power As You Age
  135. Need suggestions to stop overeating at that time of the month
  136. O/t The Other Soul Mate!!!!
  137. Found Photo Of B.builders Pulling Car From Ditch
  138. Your Take on Sugar??
  139. O/T High School PE Shocker!
  140. man boobs
  141. Colon Cleansers
  142. Canada CPT?
  143. Done searching...
  144. Stretching before you workout
  145. diet tweeking
  146. Anybody else notice extra oxygen= extra rep
  147. How high can you jump?
  148. Looking Smaller than I am!!!
  149. would this be possible.........
  150. Done it!
  151. Ever tried an inversion table?
  152. O/T Couple Forum Issues O/T O/T O/T
  153. Overcoming emotional eating issues...
  154. Healthy foods
  155. Testosterone Question
  156. Creatine and HBP
  157. Hypothyroid med. & Sizeon
  158. Aaaanoooolllld!
  159. O/35 Etiquette
  160. O/t
  161. On/T - Quick Protein Question
  162. larry
  163. Sore elbow when curling, what to do?
  164. O/T Dedication
  165. Looking For A New Chest / Triceps Routine
  166. ****???
  167. question about SLDL
  168. Found a new exercise for the traps...
  169. Whey protein?
  170. Just wanted to introduce myself.
  171. Allergic to protein powder?
  172. O/T Spammers help
  173. Tricep Implants (are Lame)
  174. 51 year old Supplement Review
  175. Newbie here
  176. power rack pins
  177. Keto.. and who here(That is O35) is on it?
  178. OT: Let it snow, let it snow, let it snow!
  179. How do you get you're self out of "work out Funks"? (Serious only)
  180. Really slow progress on left arm is pissing me off.
  181. O/T A nice possibility for me
  182. Newbie
  183. O/T (I guess). No time to workout??? Try my day yesterday.
  184. OT: Size 18.5 ski boots needed
  185. What is your Ab workout
  186. Work abs every day every other day? what?
  187. Parenting Advise
  188. 6 months..should I be farther along
  189. Dhea
  190. O/T Very cool for my son ...
  191. Question..I'm Confused
  192. Need a little help!!
  193. supplements for 60 years old woman
  194. Short Cycle
  195. weights first then cardo or cardo then weights?
  196. O/T. I FINALLY got me a workout partner (video)
  197. Military Press Necessary?
  198. Brand New to Site and Body Building..HELP!!
  199. Boise Trainer?
  200. Old Workout Gear!!!!
  201. How do you write it in your exercise book ?
  202. Belly residue
  203. Need help
  204. progress
  205. whats ur opinion
  206. OT: Breaks my heart
  207. Lifting on consecutive days - different body parts
  208. Charger here
  209. Finding good diet advice
  210. RE: Michael Clayton & Juno
  211. Exercises for people with joint problems?
  212. Hamsters get it, why don't people?
  213. Deadlift = Potential Back Problems in the future?
  214. First sups first....advice wanted and welcomed!!
  215. over 42 need help losing weight,
  216. Some what O/T Giving advice when you don't look the part
  217. Anyone Familiar With Dr. Scott Connelly Body Rx
  218. CLA versus Fish Oil
  219. weight training dvd questions..
  220. Diet
  221. Taking your son to the gym
  222. sprained wrist
  223. before during and after drinks?
  224. O/T Wrestling Regionals
  225. early AM workout
  226. Saw a funny thing at the gym today
  227. I want to lower my bodyfat
  228. O/T Being Single
  229. O/T..I feel bad...
  230. OT Apology to the board
  231. Diet
  232. protien shakes and weight loss
  233. How much is a World Gym training vest worth if ...
  234. Partial Reps
  235. Help ! Fitness program for my wife ...
  236. O/T TuffGirl's: I'm going to Columbus - UFC 82 & Arnold EXPO Weekend - Who you got?
  237. O/t ............s_x
  238. The Best Exercise!!!!
  239. Barbell vs. EZ Bar!
  240. O/T Dad has constant bouts of sinus problems/flu..ideas?
  241. Wrist Pain
  242. Newb looking for Advice
  243. Anator p70
  244. forearm grippers - possible to overtrain with these?
  245. O/T Thanks OV35
  246. Moving into a Personal Training Career
  247. O/T Girl Scout cookies are in!!!
  248. almost time to start cutting.. what's your strategy ?
  249. Coffee shop struggles, what to eat when there is nothing healthy?
  250. anyone had thyroid issues?