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  1. **********************I have shirts!!!!!!!!*************************
  2. O/T kinda cute
  3. O/T Stop Crying!
  4. Calorie intake
  5. over 40 with a six pack
  6. getting nowhere
  7. OT: Filthy disgusting dirty minds!
  8. Is Schadenfreude wrong?
  9. Hammer curls
  10. Major Downer
  11. O/t Brownies!
  12. No Pull ups ability
  13. Didn't post this before because I didn't want to seem like a big whiner.
  14. OT: 1 month until Ozzy !!!!!!
  15. p.o. box quetion guys, help me please!
  16. Hi, new here. :)
  17. Mid Section
  18. Makin another program, need some help please
  19. Volumetrics
  20. OT: Ipod Armband (need one that fits big arms)
  21. Ever get your amino's bulk?
  22. Reps and Sets
  23. Question for Personal Trainers...
  24. doc gave me 50000 iu vitamin D for low test
  25. O/T Masters Degree - Worth it?
  26. Advice For a Bad Back?
  27. Re: Dating over 35
  28. Forearms sore from back squats
  29. yes im a teen but i need help!!!!! please read!!
  30. How many of you are doing your cardio first thing in the morning?
  31. heart rate question
  32. Want to compete.
  33. Anybody know who these legs belong to?
  34. Message to All Ladies Here
  35. yes im back.....once agian help me!!!
  36. In need of your Donations
  37. I am 37 starting my first cyle ..im not sure about test. boosters..can anyone help
  38. (O/T) Any experienced Wikipedia editors?
  39. OT-continuing education
  40. O/T My promise to everyone
  41. Your arm ever go dead?
  42. O/T -long hair on men
  43. Valentine's day = today
  44. Hi everyone, newb here
  45. When you cheat (diet)
  46. How Will You Handle It?
  47. NO2 and Eye Issues
  48. Valentine
  49. Way to go NotTooLate!!
  50. Question for the ladies...
  51. What would you do?
  52. Baldsnake
  53. Body Transformation at 36
  54. Life changing, routine changing event
  55. Dr's appointment
  56. HDL cholesterol levels
  57. OT/ Anyone going to state finals 4 wrestling?
  58. O/T Anybody change Careers or Taking Classes
  59. Is the Paleo diet good for bodybuilding?
  60. Started P90 X
  61. Is it possible to do this really?
  62. Important!!!
  63. ******** Shirts are in the mail!!! **********
  64. benchpress comp
  65. Is this reasonable?
  66. Cholesterol question
  67. Single leg goodmornings???????
  68. My foot is sore from tennis
  69. noob mistakes you wish you hadn't made in training
  70. Genetics YES! YET, hard work really pays off!!!
  71. another o/t - Heating your home
  72. Spring is coming!
  73. Animal Flex -- 1 week in
  74. Losing weight help me out!
  75. Legs
  76. Feeling sick -- diet changes?
  77. A poll for the ladies ( yes I spelled poll right, lol )
  78. Does anyone else ever just NOT want to eat?
  79. Frustrated rant
  80. Cutting & Getting Lean
  81. OT - telemarketer prank
  82. Deadlifts
  83. O/T disagreement with the old lady
  84. Slacker gym ...
  85. At college and my dad wants me to help him with a routine- Advice?
  86. O/T - Turn It Off
  87. Ok so tell me..hypothetically...
  88. PlasmaJet
  89. O/T Dreams not followed
  90. Pendlay or Bent Over Row?
  91. Critique This Program
  92. Elbow Hurts
  93. What a man wouldnt give to have......
  94. O/T Reading Posts
  95. Bodybuilding Over 50 / Newbe with Q's
  96. OT I ran 14 miles today
  97. Peanut Butter PB2
  98. Guangzhou (Canton) Best Bodybuilding gym
  99. Complete Newb questions....
  100. Mountain Biking for exercise
  101. Over 40 bodybuilding contest considerations
  102. Abs
  103. 1st Time ever somebody said
  104. Arthritis Foundation
  105. Leaving it up to the men here to help me out.
  106. 72 yr old schools a young 'un!
  107. Need Ideas
  108. Squat pain help for my wife
  109. nice for the ego......
  110. Damn you chocolate pie...
  111. How can I improve (more) my Energy level
  112. Grip problems?
  113. 'sploosh' or measure
  114. No progress!
  115. O/T Tutor in Math & Physics.
  116. Green Tea
  117. Help with Shoulders
  118. Need opinion on new workout
  119. Getting angry I might need help
  120. When The Mood Hits You!!!!
  121. I've seen it all now!
  122. Squatting for big arms / Interesting read
  123. Who Are You?
  124. A post of hope for Bodyhard
  125. scales
  126. Not Sure What to do
  127. Doing a PT course soon, need advice of books to buy
  128. Men in their 90s
  129. Over 35 Shirt
  130. O/T I got mine how bout you? Photo thread.
  131. Old Guys Rule
  132. Advice on my new ways (with back problems)
  133. Cheap way to get blood tests
  134. O/t The Flu!!!!
  135. Is Diet Coke Bad for you?
  136. A couple of questions
  137. Why am I so bloated?
  138. Creatine Supplementation Improves Mental Power As You Age
  139. Need suggestions to stop overeating at that time of the month
  140. O/t The Other Soul Mate!!!!
  141. Found Photo Of B.builders Pulling Car From Ditch
  142. Your Take on Sugar??
  143. O/T High School PE Shocker!
  144. man boobs
  145. Colon Cleansers
  146. Canada CPT?
  147. Done searching...
  148. Stretching before you workout
  149. diet tweeking
  150. Anybody else notice extra oxygen= extra rep
  151. How high can you jump?
  152. Looking Smaller than I am!!!
  153. would this be possible.........
  154. Done it!
  155. Ever tried an inversion table?
  156. O/T Couple Forum Issues O/T O/T O/T
  157. Overcoming emotional eating issues...
  158. Healthy foods
  159. Testosterone Question
  160. Creatine and HBP
  161. Hypothyroid med. & Sizeon
  162. Aaaanoooolllld!
  163. O/35 Etiquette
  164. O/t
  165. On/T - Quick Protein Question
  166. larry
  167. Sore elbow when curling, what to do?
  168. O/T Dedication
  169. Looking For A New Chest / Triceps Routine
  170. ****???
  171. question about SLDL
  172. Found a new exercise for the traps...
  173. Whey protein?
  174. Just wanted to introduce myself.
  175. Allergic to protein powder?
  176. O/T Spammers help
  177. Tricep Implants (are Lame)
  178. 51 year old Supplement Review
  179. Newbie here
  180. power rack pins
  181. Keto.. and who here(That is O35) is on it?
  182. OT: Let it snow, let it snow, let it snow!
  183. How do you get you're self out of "work out Funks"? (Serious only)
  184. Really slow progress on left arm is pissing me off.
  185. O/T A nice possibility for me
  186. Newbie
  187. O/T (I guess). No time to workout??? Try my day yesterday.
  188. OT: Size 18.5 ski boots needed
  189. What is your Ab workout
  190. Work abs every day every other day? what?
  191. Parenting Advise
  192. 6 months..should I be farther along
  193. Dhea
  194. O/T Very cool for my son ...
  195. Question..I'm Confused
  196. Need a little help!!
  197. supplements for 60 years old woman
  198. Short Cycle
  199. weights first then cardo or cardo then weights?
  200. O/T. I FINALLY got me a workout partner (video)
  201. Military Press Necessary?
  202. Brand New to Site and Body Building..HELP!!
  203. Boise Trainer?
  204. Old Workout Gear!!!!
  205. How do you write it in your exercise book ?
  206. Belly residue
  207. Need help
  208. progress
  209. whats ur opinion
  210. OT: Breaks my heart
  211. Lifting on consecutive days - different body parts
  212. Charger here
  213. Finding good diet advice
  214. RE: Michael Clayton & Juno
  215. Exercises for people with joint problems?
  216. Hamsters get it, why don't people?
  217. Deadlift = Potential Back Problems in the future?
  218. First sups first....advice wanted and welcomed!!
  219. over 42 need help losing weight,
  220. Some what O/T Giving advice when you don't look the part
  221. Anyone Familiar With Dr. Scott Connelly Body Rx
  222. CLA versus Fish Oil
  223. weight training dvd questions..
  224. Diet
  225. Taking your son to the gym
  226. sprained wrist
  227. before during and after drinks?
  228. O/T Wrestling Regionals
  229. early AM workout
  230. Saw a funny thing at the gym today
  231. I want to lower my bodyfat
  232. O/T Being Single
  233. O/T..I feel bad...
  234. OT Apology to the board
  235. Diet
  236. protien shakes and weight loss
  237. How much is a World Gym training vest worth if ...
  238. Partial Reps
  239. Help ! Fitness program for my wife ...
  240. O/T TuffGirl's: I'm going to Columbus - UFC 82 & Arnold EXPO Weekend - Who you got?
  241. O/t ............s_x
  242. The Best Exercise!!!!
  243. Barbell vs. EZ Bar!
  244. O/T Dad has constant bouts of sinus problems/flu..ideas?
  245. Wrist Pain
  246. Newb looking for Advice
  247. Anator p70
  248. forearm grippers - possible to overtrain with these?
  249. O/T Thanks OV35
  250. Moving into a Personal Training Career