View Full Version : Over Age 35
- Best supplement post workout
- What next?
- Ever sneeze and pop a muscel in your neck???
- Newbie question -- supplements/nutrition
- Strained left bicep injury ?
- Eating on a budget
- For those that ordered a shirt.....the order is in!!!
- I can't believe its been almost 4 years
- ok...VERY stupid question...
- Arms grow pumped but not relaxed?
- Great advice from this section
- TuffGirl's: "I bet you thought I forgot" - over 35 - UFC 81 - Who you got? Thread
- Skinfold Measurement vs. Six Pack
- went to see endocrinologist today!!
- Routine for my Dad plz help
- Neoprene Sleeve for Joints?
- lowfat cottage cheese
- With age has your Macros changed ??
- Diet for dad
- be happy!
- OT rant (sorry)/Is it summer yet?
- O/T: husband got egged
- Mt Dew craving
- Still confused about hypertrophy
- Could showering effect muscle growth?
- Roflmao! O/T
- Blue Eyed FREAK!
- the superbowl could kill you :)
- Message of Thanks To eddied27
- O/T Illegal to eat out if fat in Mississippi
- Super Bowl Sunday!!!!
- Routine Advice - 54 yr. old intermediate
- Cutting and BCAA Supplementation
- O/T Chuck Norris
- Can you get muscle on this part of your body
- 90 degree barbell row
- THE ab workout
- OT, vent (sorry, I'm aggrivated)
- Injury Timeout
- Workout Question for 42-Year Old . . .
- O/T.... To all my friends here.
- SuperBowl Food
- Straining my obliques ?
- Bent Forward Row
- O/T If you were to have entrance music...
- whats the worst supp you ever tried
- OV 35 Workout CD
- Starting Over? Help!
- Cytolean by Gaspari
- O/T 6 more to go
- What workout are you using to bulk....?
- Skam's on BBC?
- OT/ Some people!!
- in a slump...
- leg press for 1 minute
- Jack La Lanne and Bill Philips
- Boxing
- Is there a way to unstalk someone...
- Heavy metal toxicity
- Renewal Hgh
- OT Tuna
- What is your Winter Workout ?
- Neck Injury
- 3 month progress
- Iwishihadmuscle's Workout Day Nutrition Plan
- OT/ russian climbing
- 90 degree row
- Ever feel guity about missing a day?
- OT Helpdesk Conversation
- Oh no!!! Knee injury.
- Resting after workouts
- Reducing weight lifted by 80% plus per week
- Good songs
- O/t Go Pats !!!!
- Prohormones
- Cardio at home...best option??
- One reply - let it die
- O/T: To everyone that has posted on here needing encouragement and inspiration:
- Tanning, and shaving
- It's been 5 months since I last took a week off
- Home gym equipment
- Ash Wednesday
- Clothes And First Warm Day!!!!
- What next? Lose more fat or build some muscle...
- Fat loss or Muscle Gain - Where should you start?
- another injury
- Incline Press Help
- O/T Super Bowl Adds
- Can your body type change ?
- New to bodybuilding...?
- Please check my stack
- whats the worst BB advice you've ever heard?
- OT - Does my wife have a death wish?
- 'nother Newbie Here!
- Dark Chocolate and Pale Ale
- 3x3's for teenagers?
- Muscle Building Plateau
- longevity in bb'ing
- Smoking
- OT/....to those.....
- Animal Flex Update!!!!
- Questions for the Veterans
- "HGH" supplements
- Workout change
- Different Strokes
- Excersize Your Right!!
- Outdoor farmer's walk...NYG........
- RED ALERT!!! It's Fat Tuesday!!
- Which routine wud i rather?
- Props to this forum
- For those of you thinking about drugs...
- ********UPDATE: Final shirt design proofs in T-shirt sticky thread!!**********
- Pinched Nerve?
- 32, and needing some advise
- Bad migranes while working out
- Went to the doc today, according to the norms I am obese
- Best Anti-Estrogen
- Squatting DB v BB
- opinions on higher power brand creatine
- Helpful tips, tricks and hints
- Help on workout and diet
- O/T Office Dares
- Newbie here, so be gentle.
- I need new polo shirts
- Beef jerky?
- Zercher squats, anyone do them?
- Can someone give a decent description of ATG Squats?
- T-Bomb II
- strange pull-up question
- Gym Pics
- d-drol cycle with no pct follow up
- Gym Dress (not in ladies clothing, but...ah, just read)
- Liver transplants do any of you know much about them?
- Must be doing something right
- Go figure .....
- Squats over 50
- O/T Just for fun.....
- Is this OT? - Eating right before bed
- How's my routine look?
- Wasn't going to post this.......
- Is it OK to workout a muscle twice in one week
- How do you keep doing it
- Does anyone have plans for a homemade wooden weight bench
- Is there any real difference between a cable type and a sled leg press?
- Behind neck shoulder presses
- Need help with a program im designing
- Don't know what to title this? Definitely an O/T
- Off Topic Threads
- motivation comes in all forms!
- O/T Avatars
- Vitamin D May Block Cancer and Other Diseases
- Amazing Transformation Ads
- A Newbie in need.....
- Question regarding advice on training
- OT / bodyhard...
- Do pain relievers effect muscle growth negatively?
- Newbie needs suggestions
- How do others in the gym motivate you?
- The Next Day!!!!
- What is causing this soreness?
- Genetics
- Supp Shake at the Coffee Shop
- Sweet Dreams
- This Will Crack You Up. I Was Rolling On The Floor.
- ot for my hubby
- New Personal Squat Record
- 155 pounds is ideal for a 6-foot-1 guy. HUH???
- ot.....arrrhhhhh
- Chest pain from dips
- 40 yo beginner will repp
- Oops I think I screwed up
- Confused about supersets
- Official Offseason Football Thread (OOFT)
- Do we have to work harder...?
- How many of you have partners or family as members on the site?
- Gain an inch in ONE day?
- How up to date is your avatar?
- The Bulking Chub?
- Can you superset these 2 exercises?
- Iv gained 2kgs but cant notice a differance
- OT Almost a bad night for my wife and I
- O/T private email
- any good day pass gyms in Baltimore area?
- kidney stones
- Saturday / Sunday workouts
- A thank-you to all!!!
- Progress since August '05
- Old-school Bb'ers Link,etc!
- Guess whos body part
- I Need Advice
- Non Liftin Friends
- what do you...?
- 1st chest workout in a year
- What really DOES motivate you?
- a great energy burning exercise
- Comment by my pharmacist, slightly O/T
- Cruising
- dad wants something to help him out
- My trainer is nuts!!
- Knee pain
- O/t Books!!!!
- how to instantly max out your heart rate
- Training in the gym
- Stopped Gaining :(
- Amount of SETS per movement MUST be an open and flexible architecture!!!!
- The On-Topic / Off-Topic freaking miserable week (almost) Thread
- Driving to the hardcore gym
- vintage arnold! 1974 sports illustrated article
- recovery weeks
- ques for the more experienced!!
- Pendlay Row
- Considering a new plan...Comments?
- OT where's our local Reverend ?
- what is the most difficult aspect of your training?
- thought i had
- Is my doc right??
- i feel so old!
- A bit disappointed in my progress
- Getting Stronger Yet Smaller?
- Push ups
- Triceps
- Do any of you have a p.o. box?
- Still looking for anti-aging Dr....
- should I start using ceffeine for fat loss?
- short movements... Benifits?
- Oivay... the hangover workout
- Heart Healthy
- Goal Advice
- Are there any other women 50 or older here?
- 49 year old Diabetic needs advice
- my Journal/ Journey
- If you won tomorrow's Mega Millions...
- Baldsanke. What a guy!
- Why am i losing lean body weight but gaining muscle?
- You guy's will understand.
- Spelling mistakes
- yes im 16 but the teen section is too immature for this subject!!
- O/T...A little fear here in SoCal...
- how to motivate my wife?
- No eating after 6pm?
- Bodybuilding Related news Story I just read
- Proof why bulking is not for everyone
- Former Fattys and the fear of bulking
- Hapkido at 52!
- Ever been recognized?
- Thailand for the last 2 weeks
- **********************I have shirts!!!!!!!!*************************
- O/T kinda cute
- O/T Stop Crying!
- Calorie intake