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  1. Using Military Charts for Body Fat %
  2. Dips!!!!
  3. Swiss ball core exercises
  4. Somewhat O/T but have you ever...
  5. Beer and Muscle growth!!
  6. Does milk really do a body good?
  7. Advice on What Digital Camera to Buy
  8. OV 35 T-Shirt
  9. DOMS after squats
  10. Elliptical vs. recumbant
  11. Pheasants.
  12. Limits
  13. Question about shoulders??
  14. Pullups/Chinups.... Do U do them?
  15. Right Shoulder and Back Pain
  16. BSN Supps
  17. This is a thread about nothing.
  18. Some of you might be interested
  19. YIPES!! Slim Fast Shake!!!!!
  20. Subliminal McDonald's commercial during Iron Chef
  21. I may need some advice-
  22. Holistic health.
  23. Stretching!!!!
  24. Pull Up Arm Pain
  25. The Body By Jake Machine
  26. Know a good tailor??
  27. training grip strength methods question
  28. What am I doing wrong?
  29. Why am I gaining weight?
  30. Name this exercise
  31. Moral delema (How would you respond?)
  32. Why I love my clients for 2008
  33. Waht do you give a 1 Million Dollar horse with bad knees??
  34. Sharing Equipment!!!!
  35. help: left jaw pain
  36. But I don't feel 43!!!
  37. Professional Powerlifting and Bodybuilding Gym, one of the best in GA
  38. My bench and ohp suck!
  39. OT: Got my butt chewed out on a police forum
  40. Late Career Seekers Out There
  41. Yogurt - How bad is it on the diet?
  42. Software for tracking progress
  43. Board Press, pro or con?
  44. Bodybuilders sad mentality
  45. Cutting, Lots of Cardio , up the calories or no?
  46. OT Reading the forum
  47. Workout Plan Questions
  48. Elbow Pain
  49. What else do you do, to stay in shape?
  50. Dietary hint: Tuna + Greek vinaigrette dressing = NOT GOOD
  51. Should I change Jobs?
  52. Tattoos???
  53. Back night
  54. Gaining Weight?
  55. Funny Resolutionists
  56. shoulders hurt
  57. CNN article on lifting for middle schoolers
  58. pls help with pct
  59. bb.com sold for $100,000,000.00
  60. Workout From Hell!!!!
  61. Went to the gym tonight
  62. LSU LSU LSU Geaux Tigers!!!!
  63. Fish oil
  64. Anyone know how much an E-Z curl bar weighs?
  65. 4 Day Split Required
  66. Injured by a 6 yr old!
  67. There's always one
  68. Universal Animal Flex
  69. Questions to ask a personal trainer?
  70. Need shoulder help!
  71. Animal Pak
  72. Age discrimination and Body Fat.
  73. Oh my aching back...
  74. O/t Emotional Song!!!!
  75. Glute Question
  76. How accurate is FitDay.com
  77. OT: Need Vacation Help
  78. Best contest diet for over 35?
  79. Cleans & Chins question
  80. carb cycling help
  81. Eating Clean (please advise)
  82. Will it become fat?
  83. Observations at the gym
  84. Front Squat depth
  85. OT..kids school on lockdown!!UGGHH
  86. OT Rant: Revealing someone's medical condition or personal info to a third party.
  87. Any Vegetarian or Vegan bodybuilders in Over 35?
  88. PT has started at the academy
  89. Hey guys need some help for my dad testosterone booster question
  90. How often should you rest.
  91. Over Trained ?
  92. How many times a week cardio on clean bulk?
  93. Looking For A Lost Article About Weight Loss Via Light Morning Cardio
  94. an inch of fat equals what?
  95. Explain to me a little more about muscle fibre types
  96. O/T But something you will ALL enjoy!
  97. Arnold Expo
  98. Arms and shirt sleeves: the Good and the Bad
  99. Cortisol?? Huh??
  100. 3/4 deads
  101. Which weight do you use for caloric need calculations?
  102. 149.2, 150.4, 147 lbs? WTF!?
  103. How do I get rid of the little gut?
  104. Parents Perspective?
  105. Arnold Expo & UFC 82 Weekend in Columbus, Ohio - Where's everyone staying?
  106. What should I work on next?
  107. Do you sing in the shower at the gym?
  108. Pushups
  109. Working with the bar!..
  110. article on effects of muscle mass and aging
  111. Going from Smith Machine is humbling
  112. Protein shake gone bad?
  113. Looking like this at age 65
  114. Training times
  115. cycling joint supplements?
  116. Watch this before you post!
  117. The 2 Chicken Breast Diet
  118. Anyone willing to judge a pic?
  119. Our Gym Rules!!!!
  120. 5x5 question
  121. I'm confused about old ephedra and ephedra viridis
  122. O/T: Annual Peformance Review
  123. Question: concerning my mom
  124. A ques for the arabic people
  125. Just hurt my shoulder
  126. feeling old.....not sure what to do!
  127. Dumbells verses a bar question?
  128. OV35 T-Shirt Part II
  129. The Benefits Of Chromium Pi****nate
  130. recipe confusion
  131. "Fat to fitness instructor: Boot camp helps man lose 120 pounds"
  132. O/T - Cops now online
  133. I don't particularly think health food stores are healthy
  134. What happened????
  135. Wait to Plateau?
  136. - Best Lighting & Posing for Back Pix? -
  137. Dumbell saftey
  138. Is cardio important before a workout?
  139. Super Set!!!!
  140. cardio music vs lifting music
  141. mature forums other than O35 on bb.com
  142. OT: Another one of Frank's pipe dreams (aka goals/resolutions)
  143. OT Computer related
  144. Body Transformation Challenge
  145. Injury
  146. Tired of Yo Yo lifestyle!
  147. Addicted to milk!
  148. I need some advice
  149. 6 month cycles
  150. where did it go?
  151. top 20 most aesthetic physiques of all time
  152. OT, Just wanted to share some pics with you guys
  153. "It's that time again" -- TuffGirl's Over 35 - UFC 80; WHO YOU GONNA PICK? Thread
  154. Struggling with Inclined Press
  155. How often do you train abs?
  156. What's Monday for?
  157. Difference between INBF/WNBF?
  158. Looking for feedback on progress, symmetry
  159. A typical meal day - How does it add up?
  160. O/T Favorite Movie Quote from 2007
  161. My father wants me to make him a training program
  162. Any doctors in the house
  163. Very O\T - Digital camera help!
  164. OT: Can't sleep because of a possible new job
  165. Shoulder Strength Question
  166. ATG Squat
  167. Natural Bodybuilding competitors
  168. Just curious...Workout wear?
  169. Is it ok to do ab execises every day to build a 6 pack
  170. Been drinking lots more water recently and my weight is goin up fast
  171. Some advice?
  172. Coming back from injury, which program? 5x5?
  173. Getting sick?
  174. How many of you still wear jeans?
  175. Help breaking a plateau
  176. A little over a year , and a lot of hard work ....
  177. Starting back after a hernia operation??
  178. O/T Throw back pics
  179. The Supplement Cupboard
  180. Can someone define what a bodybuilder is
  181. Chest Day, must be Monday?
  182. Mixing Halo,N.O-Xplode,Protein shake,Animal Pump (timing?)
  183. Heart pounding very hard after heavy meal (lasagna)
  184. One Exercise!!!!
  185. Muscle loss and strength gains
  186. Hernia...how do you know you have one?
  187. Invent This Beer Please
  188. Feeling pumped and Shoulder update
  189. Nutrition screwup
  190. Weird muscle pains I don't understand
  191. O/T Room at Hyatt for the Arnold.
  192. Low side effect thermogenics?
  193. Bathroom Supplement Store!!!!
  194. Weight Loss Goal
  195. So What Keeps You Motivated At The Gym??
  196. Mid-Illinois BB Show - 4/5/08 Ottawa, IL
  197. chest workout
  198. chest vs back
  199. Is it necessary to bulk then cut?
  200. BB is taking over my life - help!
  201. Ever get pains you thought were your heart?
  202. I think Bosu ball work is a good idea
  203. What food do you take to work?
  204. What is a good protein to take before bed?
  205. What with all the bathroom supps......
  206. What would this machine do?
  207. One year later and I'm still here!! (Warning catharsis thread)
  208. Wow, I impressed myself tonight
  209. Opposites Attract!!!!
  210. I would like to give some praise to Captain Ahab!
  211. Chest Definition
  212. I'm *half a century* old today!
  213. Suggestions folks?
  214. Exercises that may be unsafe
  215. Huh?????
  216. encouraged
  217. Anyone watching the Biggest Loser?
  218. O/T gotta read this link! :D
  219. OT: Your HS reunion
  220. Soreness
  221. Chest on Mondays ?
  222. Shoulder/chest pain with any lying exercise
  223. Am I too old fashion?
  224. Need help in the next step for diet
  225. Video help. Just a short question. Didn't know where else to ask.
  226. O/t Do You Tell Everything?
  227. OT! And I thought Mighty Mouse was a cartoon...
  228. If you like Animals you'd love this video
  229. Triceps and CGBP
  230. A Peppermint Patty a Day ?
  231. O/T: How do I leverage myself in my interview tomorrow? (Serious)
  232. Cheat meal
  233. Had a car accident today
  234. Want to buy an Over35 T-Shirt???? Click Here.....
  235. shoulder rehab & lifting...
  236. Cardio: Is walking sufficient?
  237. my physical ailments....considering cortisone shots.
  238. Quick update
  239. What qualifications does it take to work in a gym
  240. The 10 Best Power Foods - How many are in your diet?
  241. Augmenting the academy training ?
  242. i am 46 today!
  243. OT: MBA vs Economics
  244. Bench Press Plateau Question.......
  245. Yippee! I Accomplished a Major Goal for Myself
  246. Want bigger legs
  247. Question regarding alcoholic beverages.
  248. Frustration Rant....
  249. Am *I* Old Fashioned??
  250. Rambo - Jan 25th.....Who's going?