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  1. whole wheat bread
  2. 42 yo trying a bulk diet for a month or two any thoughts?
  3. Deadlift form
  4. Using Military Charts for Body Fat %
  5. Dips!!!!
  6. Swiss ball core exercises
  7. Somewhat O/T but have you ever...
  8. Beer and Muscle growth!!
  9. Does milk really do a body good?
  10. Advice on What Digital Camera to Buy
  11. OV 35 T-Shirt
  12. DOMS after squats
  13. Elliptical vs. recumbant
  14. Pheasants.
  15. Limits
  16. Question about shoulders??
  17. Pullups/Chinups.... Do U do them?
  18. Right Shoulder and Back Pain
  19. BSN Supps
  20. This is a thread about nothing.
  21. Some of you might be interested
  22. YIPES!! Slim Fast Shake!!!!!
  23. Subliminal McDonald's commercial during Iron Chef
  24. I may need some advice-
  25. Holistic health.
  26. Stretching!!!!
  27. Pull Up Arm Pain
  28. The Body By Jake Machine
  29. Know a good tailor??
  30. training grip strength methods question
  31. What am I doing wrong?
  32. Why am I gaining weight?
  33. Name this exercise
  34. Moral delema (How would you respond?)
  35. Why I love my clients for 2008
  36. Waht do you give a 1 Million Dollar horse with bad knees??
  37. Sharing Equipment!!!!
  38. help: left jaw pain
  39. But I don't feel 43!!!
  40. Professional Powerlifting and Bodybuilding Gym, one of the best in GA
  41. My bench and ohp suck!
  42. OT: Got my butt chewed out on a police forum
  43. Late Career Seekers Out There
  44. Yogurt - How bad is it on the diet?
  45. Software for tracking progress
  46. Board Press, pro or con?
  47. Bodybuilders sad mentality
  48. Cutting, Lots of Cardio , up the calories or no?
  49. OT Reading the forum
  50. Workout Plan Questions
  51. Elbow Pain
  52. What else do you do, to stay in shape?
  53. Dietary hint: Tuna + Greek vinaigrette dressing = NOT GOOD
  54. Should I change Jobs?
  55. Tattoos???
  56. Back night
  57. Gaining Weight?
  58. Funny Resolutionists
  59. shoulders hurt
  60. CNN article on lifting for middle schoolers
  61. pls help with pct
  62. bb.com sold for $100,000,000.00
  63. Workout From Hell!!!!
  64. Went to the gym tonight
  65. LSU LSU LSU Geaux Tigers!!!!
  66. Fish oil
  67. Anyone know how much an E-Z curl bar weighs?
  68. 4 Day Split Required
  69. Injured by a 6 yr old!
  70. There's always one
  71. Universal Animal Flex
  72. Questions to ask a personal trainer?
  73. Need shoulder help!
  74. Animal Pak
  75. Age discrimination and Body Fat.
  76. Oh my aching back...
  77. O/t Emotional Song!!!!
  78. Glute Question
  79. How accurate is FitDay.com
  80. OT: Need Vacation Help
  81. Best contest diet for over 35?
  82. Cleans & Chins question
  83. carb cycling help
  84. Eating Clean (please advise)
  85. Will it become fat?
  86. Observations at the gym
  87. Front Squat depth
  88. OT..kids school on lockdown!!UGGHH
  89. OT Rant: Revealing someone's medical condition or personal info to a third party.
  90. Any Vegetarian or Vegan bodybuilders in Over 35?
  91. PT has started at the academy
  92. Hey guys need some help for my dad testosterone booster question
  93. How often should you rest.
  94. Over Trained ?
  95. How many times a week cardio on clean bulk?
  96. Looking For A Lost Article About Weight Loss Via Light Morning Cardio
  97. an inch of fat equals what?
  98. Explain to me a little more about muscle fibre types
  99. O/T But something you will ALL enjoy!
  100. Arnold Expo
  101. Arms and shirt sleeves: the Good and the Bad
  102. Cortisol?? Huh??
  103. 3/4 deads
  104. Which weight do you use for caloric need calculations?
  105. 149.2, 150.4, 147 lbs? WTF!?
  106. How do I get rid of the little gut?
  107. Parents Perspective?
  108. Arnold Expo & UFC 82 Weekend in Columbus, Ohio - Where's everyone staying?
  109. What should I work on next?
  110. Do you sing in the shower at the gym?
  111. Pushups
  112. Working with the bar!..
  113. article on effects of muscle mass and aging
  114. Going from Smith Machine is humbling
  115. Protein shake gone bad?
  116. Looking like this at age 65
  117. Training times
  118. cycling joint supplements?
  119. Watch this before you post!
  120. The 2 Chicken Breast Diet
  121. Anyone willing to judge a pic?
  122. Our Gym Rules!!!!
  123. 5x5 question
  124. I'm confused about old ephedra and ephedra viridis
  125. O/T: Annual Peformance Review
  126. Question: concerning my mom
  127. A ques for the arabic people
  128. Massage therapy
  129. Just hurt my shoulder
  130. feeling old.....not sure what to do!
  131. Dumbells verses a bar question?
  132. OV35 T-Shirt Part II
  133. The Benefits Of Chromium Pi****nate
  134. recipe confusion
  135. "Fat to fitness instructor: Boot camp helps man lose 120 pounds"
  136. O/T - Cops now online
  137. I don't particularly think health food stores are healthy
  138. What happened????
  139. Wait to Plateau?
  140. - Best Lighting & Posing for Back Pix? -
  141. Dumbell saftey
  142. Is cardio important before a workout?
  143. Super Set!!!!
  144. cardio music vs lifting music
  145. mature forums other than O35 on bb.com
  146. OT: Another one of Frank's pipe dreams (aka goals/resolutions)
  147. OT Computer related
  148. Body Transformation Challenge
  149. Injury
  150. Tired of Yo Yo lifestyle!
  151. Addicted to milk!
  152. I need some advice
  153. 6 month cycles
  154. where did it go?
  155. top 20 most aesthetic physiques of all time
  156. OT, Just wanted to share some pics with you guys
  157. "It's that time again" -- TuffGirl's Over 35 - UFC 80; WHO YOU GONNA PICK? Thread
  158. Struggling with Inclined Press
  159. How often do you train abs?
  160. What's Monday for?
  161. Difference between INBF/WNBF?
  162. Looking for feedback on progress, symmetry
  163. A typical meal day - How does it add up?
  164. O/T Favorite Movie Quote from 2007
  165. My father wants me to make him a training program
  166. Any doctors in the house
  167. Very O\T - Digital camera help!
  168. OT: Can't sleep because of a possible new job
  169. Shoulder Strength Question
  170. ATG Squat
  171. Natural Bodybuilding competitors
  172. Just curious...Workout wear?
  173. Is it ok to do ab execises every day to build a 6 pack
  174. Been drinking lots more water recently and my weight is goin up fast
  175. Some advice?
  176. Coming back from injury, which program? 5x5?
  177. Getting sick?
  178. How many of you still wear jeans?
  179. Help breaking a plateau
  180. A little over a year , and a lot of hard work ....
  181. Starting back after a hernia operation??
  182. O/T Throw back pics
  183. The Supplement Cupboard
  184. Can someone define what a bodybuilder is
  185. Chest Day, must be Monday?
  186. Mixing Halo,N.O-Xplode,Protein shake,Animal Pump (timing?)
  187. Heart pounding very hard after heavy meal (lasagna)
  188. One Exercise!!!!
  189. Muscle loss and strength gains
  190. Hernia...how do you know you have one?
  191. Invent This Beer Please
  192. Feeling pumped and Shoulder update
  193. Nutrition screwup
  194. Weird muscle pains I don't understand
  195. O/T Room at Hyatt for the Arnold.
  196. Low side effect thermogenics?
  197. Bathroom Supplement Store!!!!
  198. Weight Loss Goal
  199. So What Keeps You Motivated At The Gym??
  200. Mid-Illinois BB Show - 4/5/08 Ottawa, IL
  201. chest workout
  202. chest vs back
  203. Is it necessary to bulk then cut?
  204. BB is taking over my life - help!
  205. Ever get pains you thought were your heart?
  206. I think Bosu ball work is a good idea
  207. What food do you take to work?
  208. What is a good protein to take before bed?
  209. What with all the bathroom supps......
  210. What would this machine do?
  211. One year later and I'm still here!! (Warning catharsis thread)
  212. Wow, I impressed myself tonight
  213. Opposites Attract!!!!
  214. I would like to give some praise to Captain Ahab!
  215. Chest Definition
  216. I'm *half a century* old today!
  217. Suggestions folks?
  218. Exercises that may be unsafe
  219. Huh?????
  220. encouraged
  221. Anyone watching the Biggest Loser?
  222. O/T gotta read this link! :D
  223. OT: Your HS reunion
  224. Soreness
  225. Chest on Mondays ?
  226. Shoulder/chest pain with any lying exercise
  227. Am I too old fashion?
  228. Need help in the next step for diet
  229. Video help. Just a short question. Didn't know where else to ask.
  230. O/t Do You Tell Everything?
  231. OT! And I thought Mighty Mouse was a cartoon...
  232. If you like Animals you'd love this video
  233. Triceps and CGBP
  234. A Peppermint Patty a Day ?
  235. O/T: How do I leverage myself in my interview tomorrow? (Serious)
  236. Cheat meal
  237. Had a car accident today
  238. Want to buy an Over35 T-Shirt???? Click Here.....
  239. shoulder rehab & lifting...
  240. Cardio: Is walking sufficient?
  241. my physical ailments....considering cortisone shots.
  242. Quick update
  243. What qualifications does it take to work in a gym
  244. The 10 Best Power Foods - How many are in your diet?
  245. Augmenting the academy training ?
  246. i am 46 today!
  247. OT: MBA vs Economics
  248. Bench Press Plateau Question.......
  249. Yippee! I Accomplished a Major Goal for Myself
  250. Want bigger legs