PDA

View Full Version : Over Age 35



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 [61] 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204

  1. Journal Jumping
  2. Clean Eating
  3. 12 Week Guide to becoming Lean - The Diet
  4. So you want to lose fat, do you?
  5. First post question......
  6. For the gym enthusiast...
  7. Threw myself to the wolves
  8. are these basically the same exercise?
  9. White Elephant Gift Exchange?
  10. Need someone to help me.
  11. Time to take a break?
  12. Question your love for the iron
  13. not quite over 35 but I feel you guys can relate more
  14. bottoming out on cable row
  15. How do you use oats
  16. I don't know how to title this
  17. Getting Hitched
  18. Who'd ya rather be?
  19. 44 and stalled
  20. Funny (well I thought so) story
  21. Congratulations! You may be worth something!
  22. A Christmas thought
  23. Happy Birthday...
  24. they're back....
  25. O.K. So, what's the deal with weight...
  26. Even money doesn't motivate to lose weight
  27. A Great Moment With My Son!!!!
  28. The Weight of Christmas Trees
  29. Chicken Schnitzel
  30. This is NOT a steroid thread
  31. O/T - The cookies
  32. Antagonistic vs. Post Exhaustion
  33. Questions about Nitric Oxide (NO2)
  34. Jeff Anderson "The Muscle Nerd"
  35. Training Abs
  36. Holiday Cheat's
  37. TuffGirl's "Who you gonna pick?" Over 35 - UFC 79 Nemesis Fight Card Thread
  38. Dad I just asked God to help me find a tree (a christmas story)
  39. What are some good low back & upper pelvis stretches?
  40. Eat/Train different for over 45?
  41. Christmas Came Early.. Ot
  42. How to count what you eat
  43. Going to the Gym on Christmas Eve
  44. ******O35 Happy Holiday Thread******
  45. what do you want for Christmas?
  46. For all us dieters
  47. I need some help and guidance..
  48. Could it be hormonal.?
  49. Just Wanted to Say Happy Holidays
  50. Just wanted to Say Thank You to everybody in the Over 35 Forum
  51. SLDL and knee pain
  52. Merry Christmas Everyone!
  53. Just when you feel invincible..
  54. how to tell its time to get started!
  55. THE BIG STALL: progress pics updated
  56. Happy Holiday's and Update.
  57. My yearly physical bloodwork results
  58. Puked all night....what can I eat that will stay down?
  59. Hst
  60. My favorite workout youtube video, ever!
  61. Behind the back deadlifts/squats and quad size
  62. My routine - please analyze
  63. best christmas ever!!!!!!!!! thank god!
  64. OT: Kids found Santa's stash. <help>
  65. You know its the end of Football Season
  66. Working same muscle group twice weekly when 50
  67. How often do you look in the mirror?
  68. Merry Christmas To All
  69. A Senior Moment
  70. Competing in 2008?
  71. what do these do?
  72. Just finished putting toys together...
  73. Lifting again after shoulder tendonitis
  74. put this guy on forum ignore ASAP
  75. Fighting Back From Illness Advice Needed
  76. Rear delts
  77. O35 Best Links
  78. O/T R.I.P Oscar Peterson
  79. We dont give gifts for xmas.
  80. OT - What is a mid-life crisis?
  81. Working Xmas:(
  82. How Many Lbs. Do You Use For Sit-Ups
  83. diatary fat
  84. O/T-What the h3ll was living in the chimney?
  85. Upgraded the gallery...
  86. Lol,my Ex Picked My Gift!!!!
  87. Want to say thanks:
  88. Damn Prednisone
  89. What did you get for Christmas
  90. Sea of junk
  91. Heart Rate Monitor?
  92. Supplement question
  93. Support thread for nondrinkers to get through New Years
  94. Tips on looking for a true personal trainer
  95. what search term to use
  96. Handicapp accessibilty in gyms???
  97. When Is The Gym The *Least* Busy?
  98. home gym equiptment
  99. O/T Family Gossip
  100. Side effects of cheating on your diet
  101. Leg Progress after 6 months
  102. Can I get it all back? I need advice badly!
  103. What's your gym's actual bodybuilder count?
  104. Workout Log Book/Training Journal - Where to buy one?
  105. What The Fu**
  106. I've gotten so fat I look pregnant....
  107. Great Workout + holiday nutrition + 2 weeks off for sickness= vomit!
  108. New year resolutions
  109. A scary "senior moment"!
  110. Sleep apnea: possible solutions
  111. After Christmas Trouble!
  112. newb gain question
  113. Whoops!
  114. Bodyhard,Mr Someday,John Gargani and the like
  115. Whats my problem
  116. Body fat scales?
  117. Left calf pain after squats?
  118. Body fat tests...
  119. Progress Pictures!
  120. OT-I'm Invisible in 2 places-rant
  121. My first post, need some advice please...
  122. Odd Idea - bear with me here
  123. Year of the ......
  124. Cinco de Mayo Keys challenge
  125. I had a Bodyhard family moment this Christmas
  126. Christmas-NewYears Pig out: Silver lining?
  127. Ssssh, its a secret!
  128. Why it's all about...ME in 2008, yes ME!!
  129. Is Your Workout Wasting Your Time?
  130. After The Holidays!!!!
  131. Does anyone do toe raises?
  132. moving up my cut to today
  133. Your 2007 Year in Review!
  134. The (Now-)Annual Open Invitation to all Lurkers
  135. Gym Etiquette
  136. A Picture of one of my goals
  137. Belly Fat-Impossible to lose?
  138. Are You Active In Any Other Forums?
  139. I am feeling old today (Yes from me Bodyhard)
  140. Help me make a diet for my mom (52 years old)
  141. An introduction.....
  142. Don't you ever give up on yourself
  143. Eating in the night?
  144. O/T: Vegas
  145. First Post - Getting back to better fitness
  146. "Classic" Bodybuilding is now a reality!!!
  147. No Anabolic Steroid chat. Please visit the AAS Forum which also has a HRT sub section
  148. Body Cannibalism
  149. Anyone got a technical explanation for this?
  150. FrontSquat Wow!
  151. Question about Calories and Macros and fiber...
  152. Fat And Slim, What The F..k !
  153. How much muscle can us elders gain in a year?
  154. O/T - Ever wonder what dogs dream about???
  155. When older, when do gains start to show???
  156. Building muscle
  157. Work out Energy
  158. Thank God the Patriots Won
  159. True or False?
  160. Where Does Working Out Rank?
  161. OT - scary
  162. Elbows hurt + other ?'s
  163. Interesting Obseration
  164. Squats vs. Lunges.....
  165. energy/self improvement/rat race....how to manage it all?
  166. Push presses
  167. New Rules for 2008?
  168. How come there is a Teen Forum and a Over 35 forum but no 20's?
  169. How are you Celebrating New Year's Eve?
  170. Lol! My Dad's Old School Gym Gear!!
  171. Please think happy thoughts for Fez..
  172. Goals for 2008
  173. The Women Of Over35 Calender!!!!
  174. Help me get started
  175. New Member saying hello!
  176. O/T - On Debt
  177. Happy New Year
  178. Aches & pains
  179. 2008 New Year's Resolution Contest! Win FREE Supps!!
  180. 35
  181. O/T HUGE gym disappointment
  182. Sorry - stupidly o/t: Paying for wedding expenses for your kids
  183. Fish Oil News
  184. Happy New Year!
  185. What I have done this year....
  186. lower pack/leg pain
  187. O/T Insomnia - how do you cope
  188. what do i need to buy?
  189. Toning for definition
  190. Getting Bigger
  191. How much flaxseed oil . . . and how to take it?
  192. Does anyone keep old Muscle & Fitness issues?
  193. What is the best cardio routine?
  194. what is a reasonable weight gain goal?
  195. My new home gym
  196. Peoples reactions?
  197. I quit!
  198. At home or at the gym?
  199. Jump Rope
  200. lidacaine injections
  201. Teenage forums under maintenance but have question
  202. What a difference
  203. Not hard enough ?
  204. Gaining muscle over 50
  205. Thanks
  206. Please help me with my study
  207. Just curious?
  208. Smoothies
  209. OT- Super Lions
  210. I forgive myself.
  211. Back after a week off
  212. Question about cardio - how much?
  213. A problem for anyone else???.....
  214. Morning or Evening Workouts
  215. WSM, motivation, etc...
  216. Podfitness Users?
  217. Pre workout snack suggestions
  218. Hot Summer Nights - The Abs and Arms Challenge
  219. Testosterone pills not much help for men
  220. how do you like it?
  221. Need some help
  222. New Faces at the Gym! Oh Joy!
  223. Calories in vs. calories out question
  224. Bodybuilding book
  225. The Gym Or Me!!!!
  226. Lifting and Pain: a Couple Beginner Questions
  227. Patellofemoral Pain Syndrome
  228. Am I demented?
  229. Who got on the scale this year?
  230. What do you do for cardio at home?
  231. a fine line between working out and injury?
  232. Lost half a stone when i was sick
  233. Do %body fat scales work?
  234. Effects of Working Out After a Break - Questions
  235. Anyone else PO'ed about food costs?
  236. O/T: Have you ever watched yourself eat?
  237. 1 year difference
  238. How does your gym treat newbies?
  239. Lifting with a bad back
  240. I'm celebrating this weekend
  241. Up all night with xplode
  242. Joints....odd acheness
  243. Anabolic burst cycling of diet and exercise
  244. Feedback on new Schedule
  245. What is your usual workout time, length?
  246. Joint and Recovery Supplements
  247. Another Newbie
  248. Best way to return to lifting after a long hiatus?
  249. whole wheat bread
  250. 42 yo trying a bulk diet for a month or two any thoughts?