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  1. Don't ignore pain
  2. Metabolism ?
  3. About my gym and this forum
  4. I am new here and confused. Help wanted
  5. How to Learn The Power Clean when You Don't Have a Coach
  6. 6'5" - 220 lbs - 50 years old and.....
  7. Time change
  8. Please Help With Exercise Science assignment.
  9. Have you ever busted a new move
  10. Daily water requirement?
  11. adrenal fatigue
  12. Why is it harder when you're old?
  13. Lower lifts with less Body weight?
  14. Leg Press 750 lbs today
  15. 60 + BB comp pics?
  16. Tylenol p.m will hurt gains????
  17. Bally Total ****ness or is it all in my head??
  18. The Gym And Dating!!!!!
  19. "Extra Pounds Carry...Benefits" Today's WashPost
  20. Are you where you thought you'd be a year ago?
  21. Updating website need links
  22. O/T: Does your car have an ashtray?
  23. reps per muscle group guideline
  24. Best UNcommon gym equipment suggestions?
  25. Graceful son with injury....
  26. 35 years and 240 at 6''!
  27. Well, it's been a month
  28. Morning vs. Evening lifting - difference in strength?
  29. Sticking point or doing something wrong
  30. Killed Some Protein...
  31. Good Spotter == Good Squats?
  32. Jello Legs
  33. Advice
  34. very sad here
  35. O/T the Misc. Section
  36. Given up on my overweight wife
  37. ok you full body work out experts
  38. Sinus surgery a success
  39. Music And Workingout!!!!
  40. Supplements?
  41. Now I know I am OLD!
  42. 6 pack abs for sale ?
  43. Greasing the groove and overtraining
  44. Who do you really admire at your gym?
  45. Meal schedules, how critical is it?
  46. I need to get a life.....!!!!
  47. The *Official* FLORIDA Over 35 Forum Thread
  48. Question: training frequency
  49. My back injury..good news and bad news
  50. For those w/kids-Send Santa an e-mail
  51. My Return
  52. Good shoes for jumping rope
  53. The *Official* QUALITYGUY1 APPRECIATION Over 35 Forum Thread
  54. Off Topic - Veterans Day
  55. new here
  56. Good cholesterol and shrimp
  57. Couple things missing
  58. I just found out, I'm not fat!
  59. What would U choose 2 B?
  60. Please analyze my diet, see if its better
  61. How Many Days Do You Workout?
  62. Question on meals before workouts and bedtime
  63. Type 2 diabetes any good sources of controling blood sugar through diet
  64. 2 bodyparts per day
  65. Suppliment Tubs
  66. Max Daily Calories.
  67. Heavily using muscles after training bad for recovery
  68. Need Some Help, Is This Food Program Ok?
  69. In praise of lifting straps
  70. New cycling of creatine procedure
  71. Lifting heavy/ light or de-loading
  72. Bodybuilder = Free Mover?
  73. Toughest cheat/junk food commercials to watch
  74. An interview with Barry Thomas: Mr. East Anglia 2007 Grand M
  75. Wll someone please tell me how to put images in my posts?
  76. Stretch Marks Forming! Eeek!
  77. Keto diets
  78. Help with supplements...
  79. I have discovered the way to beat the scale that anyone can do!
  80. What are some funny things your friends say about you?
  81. O/T: Gen-X aren't saving for retirement
  82. Tall people workout
  83. Dental Abstract that might interest people here!
  84. 40 and epistane
  85. Bulking diet
  86. EDT - Am I doing it right???
  87. TuffGirl's Over 35 UFC 78 FIGHT CARD ANNOUNCEMENT!
  88. Green veggies = Fuel for workouts?
  89. ** Let's Say Thanks To Our Troops **
  90. Is there too much working out?
  91. Banned Equipment!!!
  92. Progress Pics ...
  93. Who here actually wants their own gym?
  94. Noob Nutrition
  95. Disporportion solutions.. need help
  96. Squat Advice
  97. Low protein diet
  98. Progress
  99. I have reached and surpassed my first goal!
  100. O/T Upscale shopping, guys, ever done it?
  101. The pill for men.
  102. Back Routine Critique From you more huger and Expierianced Guys
  103. Would you give up your chain gym?
  104. Your Most Embarrassing Moment In The Gym!!!
  105. Why is it women get all the fun stuff.....
  106. What if
  107. I feel so bad
  108. Favorite Chest Exercise
  109. Setting and tracking BB goals thread
  110. Lower GI issues when changing diet (or supps)?
  111. 5 days out from my NPC figure and I am sick
  112. Off Topic: "The Secret" by Rhonda Byrne
  113. Shoulder Surgery #2
  114. !!!Had to Share!!!
  115. O/T-Rant-Gym Idiots
  116. eat some dirt for health
  117. Deadlifts
  118. calculators
  119. Nanbf Night Show - Posing Routine
  120. A big heartful thanks to the OV35
  121. WHAT BODY FAT % IS RIGHT FOR YOU...and how are you going to reach it!!!
  122. This Holiday season, please?...
  123. squats/deads b4 every workout
  124. BodyBlog - use it or not
  125. O/T Kids and fundraisers
  126. Cleared last major hurdle
  127. New to all this
  128. 80-year-old bodybuilder
  129. Warning...
  130. Your Longest Workout!!!!
  131. So good to have BH back
  132. In thanks for Bodyhard's return...
  133. Dam - What's up with all the perfume?!
  134. The Waterbury 25 Method
  135. When You First Started?
  136. New trainer...
  137. u think YOU r old school? check this
  138. Hello and question
  139. best fatloss pill for 40 year old?
  140. O/t Your First Car
  141. New Interview with BodySpace Extraordinaire & Fitness Model Dawn Melanie
  142. Saw Palmetto
  143. How Many Calories?
  144. Gaining Muscle Mass
  145. Tentative new routine
  146. creatine; load or no load?
  147. sick
  148. Traveling/Vacation vs. 6 Meals per Day Routine
  149. Favorite Non-Cheat Restaurant and Meal
  150. Only One Meal!!!
  151. Calorie Gainer
  152. Do you go into the powerlifting/strongman area as well?
  153. No-Explode Rules
  154. Going to use T-day week as a rest week.
  155. What Sports Did You Letter In
  156. Does anybody else workout outside?
  157. Glucosamine, insulin resistance & fat loss
  158. Ode to a friend...
  159. A Good Magazine...any One?
  160. How to train For size Over 35/40 and get results fast! IFBB Pro Eddie Robinson 43..
  161. just turned 40
  162. The 5-7 lbs. Holidays' Challenge!!
  163. Is there a glitch in the forum?
  164. O/T What do you want for Christmas?
  165. Tossed the bowflex ...
  166. Does your job get in the way of resting time?
  167. Did a bookmark count.......
  168. Water. How much is enough/too much?
  169. who has the worst rep power and y?
  170. What are the best nuts to snack on for weight gain
  171. Testosterone boosters & vasectomy
  172. Another Contest: OCB Midwest
  173. Time for a break, or time to go harder?
  174. 33 big ones...
  175. Sorry... needed to vent
  176. Wagers nobody wins
  177. Please Don`t Ask Me About Lifting!!!
  178. Gall Blader rant
  179. Want to lift more.
  180. Who's working out this week?
  181. Pathetic arm strength
  182. O/t Best Buddy Action Movie
  183. Man boobs??!!
  184. Treadmill needs repair! HELP Please!
  185. O/T X-mas rant
  186. Exercises in everyday life.
  187. Energy Drinks!!!
  188. bulking
  189. Finally...broke through 230...
  190. bulk suggestions
  191. Wow !!!!!!!
  192. All parents Would you support your child
  193. Happy Thanksgiving!!
  194. Anorexic problem at home
  195. Plateauing: what do you do?
  196. post flu weight gain advise please
  197. do you ever have bouts with depression?
  198. 1 more year
  199. O/T: Original Sesame Street not suitable for today's kids?
  200. Is this a way of callculating hoew many calories i need?
  201. Grimacing and Wrinkles
  202. What Body Part?
  203. Supplements over 50
  204. Steve Reeves Hercules!!!!!!!!!!!!!!!!!!!!!!!!
  205. Where do I start?
  206. O/T My mom is dieing and I don't know what to do
  207. Have not been able to get on this forum for Days!!!
  208. newbie or not, whats a noobie
  209. Happy Thanksgiving Everybody
  210. Lat/back/wings confusion
  211. im legal
  212. I'm not sore, when I think I should be
  213. 4 day split critique - opinions wanted
  214. Low carb pizza
  215. One month on new regimen - results are in
  216. Don't Lose The Momentum
  217. Free Test Levels
  218. O/t Old Tv Shows!!!
  219. Are you a "Secret" BB'er/Lifter?
  220. A few Good Lifts Vs. Several Lifts
  221. Thanksgiving Meal Calories
  222. Need Advice
  223. The Best Wife in the World!
  224. Good and bad jobs
  225. Turkey Thursday
  226. A Legend Passes R.I.P. Reg Park!
  227. Happy Thanksgiving
  228. Overtraining ??
  229. Flyes in the round
  230. Fish oil or Flax seed oil?
  231. L E R G
  232. What do you eat, or do on recovery days
  233. O/T Show me your BREASTS!!!
  234. Busted, Dam-it
  235. Sexual performance...
  236. Pushups on gymnastics rings!
  237. Fitness overated for looking young?
  238. Now I've seen everything
  239. The Other Sexual Performance Thread....
  240. For those that thought you have seen everything
  241. pyramiding&reduced reps each set vs absolute reps @ similar weight
  242. happy thanks giving
  243. Female Question
  244. Great OV35 Video
  245. Just when you think youve seen it all...
  246. My folks are so understanding to my goals and my need to obtain them
  247. HIT 270 today!
  248. How do you find out who is giving you rep power?
  249. Bicep size
  250. Black Friday