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  1. Chantix - Wish Me Luck
  2. legs....
  3. This body of mine......
  4. Seasonal Changes
  5. Road Warriors - For those of us who travel, all the time!
  6. REP power ?
  7. There is a reason i am posting here....
  8. Wow, I'm Stoked.
  9. I'm the best dad in the whole world!
  10. Light squats instead of heavy Smith Machine?
  11. First yearback training
  12. What are your thoughs on this? (First post)
  13. Nice problem to have
  14. Possible to get too much protein?
  15. Supplement advice needed -- after much searching!
  16. 40 40 20 in every meal or just for the day?
  17. why get disenchanted
  18. I sent crazy Saturday :(
  19. Issue with tanning........anyone else?
  20. How to Avert a Disaster
  21. How to get my A#$ moving in the morning
  22. OT People are weird (From my other post on my son)
  23. Strange Thing Happened While Rowing Today...
  24. Squats and Milk (Hell on Earth)
  25. Workingout twice a day
  26. Eating for your blood type - any input?
  27. Rest-Pause Sets
  28. Doctors giving testosterone to older guys
  29. Who's Your Super Hero?
  30. Officially "Average", WTF's, & Thank You
  31. Howdy, New here, but have lurked for a while
  32. The protein shake "mistake"...
  33. Wife worried about me looking at pics.
  34. New 36" jeans, new sun glasses and no more grey hair!
  35. OT- OJ - is he insane, or just crazy?
  36. Squat spotting technique
  37. great machine to make you feel real strong!
  38. 5x5 program ?s.
  39. bodybuilding terms defined. ;)
  40. 4x10 instead of 5x5
  41. Gotta Love The Iron
  42. SI Joint?
  43. Bruised Ribs
  44. "BODYBUILDING" What is it about this word that drew you to BB.Com?
  45. OK, another newbie
  46. My vulgar friends
  47. O/T - Do you think you know urinal etiquette?
  48. Latest Pic, Looking to bulk this winter
  49. Combining weight training and cardio exercise better than either for lowering glucose
  50. OT (kind of) almost got into a fight at the gym today
  51. Water?
  52. Arm Champs 2
  53. 42-Year Old With Crohn's Disease
  54. OMG, I thought this was Jack !
  55. Eternal Beginner
  56. Rat attack!
  57. My wrist hurts.
  58. I'm falling apart!
  59. Tonight on Spike TV - For US OVER 35 MMA FANS (TuffGirl Loves You!)
  60. Back in the Gym Upper body only
  61. Priorities for muscle growth and loss of body fat?
  62. Damaged wrists and effective weight training self spoting systems
  63. Revolutionary Nutrition Star Profile (Yes, he's bragging AGAIN)
  64. I'm Stoked...Again! 1st ever unassisted pullups!
  65. O/T BB.com Site Rant
  66. Getting back into the gym - program
  67. Eight hours of sleep?
  68. "Throw your scale out the window" is what I've been told.
  69. SATURDAY, SEPT. 22, 2007 - WHAT ELSE DOES TuffGirl HAVE TO DO BESIDES WATCH MMA?
  70. Your doctor, your moron
  71. Max OT or 3 times a week?
  72. greens+detox
  73. X-Rep Training Methods??
  74. Have todays teens evolved to much?
  75. 5-minute 6-pack...literally
  76. Hey Chicagoland Muscle--MUSCLEFEST '07!
  77. Sleeping more injurious than lifting
  78. Anyone else have trouble with dips?
  79. a year later...
  80. redLine
  81. Rower/Erg
  82. Eat Less, Live Longer
  83. O-kay
  84. Should I be doing squats anymore?
  85. For Sports Fans in this Forum:What is the greatest one day feat in sports history?
  86. How do I pop my back
  87. Overtraining?
  88. Mr. Someday, What's your secret?
  89. Vacation
  90. BSN and/or Gaspari
  91. Overweight VS Extremely thin
  92. Straps
  93. Power Plate -- Time to switch gyms?
  94. What can I take to increase test - no roids though
  95. Sunburn!
  96. Anime Arnold
  97. Changing routine
  98. Ski Legs?
  99. ? for the near comp, comp BB'ers for the rest of us...
  100. 87 camaro bogg down...fuel/carb issue?
  101. Arnold again - have you seen this video?
  102. lack of balance in my life
  103. Are All Creatines Created Equal???
  104. Grandson made weight!!
  105. Finaly Legs are starting to GROW
  106. Which one to choose?
  107. Do you guys watch the Biggest Loser?
  108. Upper/Lower Routine
  109. Powerelifting style bench
  110. Do anyone use a professional trainer....
  111. My American Gladiators tryout!
  112. How many of you men - have ever had an extra-marital affair
  113. Supplement Rec Needed
  114. Tricep pushdown form question
  115. Since you are the old geezers around here...
  116. Americans are eating all the wrong oils
  117. Since 51 is over 35
  118. Lifting twice a day
  119. Mysterious problems with deadlifts
  120. excited about arm measurements
  121. The Texas Method: Training Program for Strength & Size
  122. OK, I'll admit it....
  123. What body?
  124. Protein shakes - how many do you have
  125. Official DHEA + ATD-Study Application Thread
  126. Bodybuilding Tools for Office Excel
  127. What is the main difference between Rippetoes, 5x5, and MAX-OT, and HST???
  128. London broil on sale
  129. Diet/food advice for a unique location;)
  130. Elbow problems
  131. Whey protien
  132. Low carb/high fat diet - blah, gotta switch up...
  133. Need some advices
  134. sore a** from AWG
  135. I'll state right out...
  136. Which is better for burning fat?
  137. OT Little one
  138. New NFL scandle reported on CNN
  139. Scared of gaining weight
  140. what would you LIKE to be your best part (that shows)
  141. Many excercises with few sets or few excercises with many sets?
  142. How to lift heavy
  143. Silly shrugmonkeys...
  144. Red's Progress Pics
  145. Cheapest Joint Rub?
  146. over 35 "bold" cycle log (if anyone is interested)
  147. I just have to tell this story
  148. Why do we bother with diets and all this hard work ?
  149. Arginine??
  150. Slacking off......
  151. Hit my goals!
  152. Fitday servers crashed...
  153. I got a call..
  154. Help me figure this one out ...
  155. Do you pose/flex in the mirror at the gym?
  156. JAMA Study - low GL and low fat
  157. Bodyspace Control Panel
  158. Can't avoid calf cramps, no matter what I do.
  159. New to cutting, please help (reps for a month)
  160. Deadlifts and Shins ?
  161. Test results
  162. Reached the goal. . . but it's not enough?
  163. How important is incline press?
  164. Three Day Routine
  165. Best test booster?
  166. Bodybuilding=Sport?
  167. 5x5 Bent Over Rows Advice Needed
  168. Considering taking a NO product
  169. Endorush and Optimum Nutrition Gold Standard Whey
  170. What is this pull-up grip called?
  171. Heart Rate Monitor
  172. Anybody use the Bodybugg?
  173. Acid????
  174. Full Body or Split - Which Do You Use?
  175. Cool Device
  176. Okay, maybe this makes me an A-hole....
  177. Is this okay?
  178. 2 Weeks to go Freakout!
  179. Fyi
  180. Any bike riders out there?
  181. How To Build Muscle: The Definitive Guide
  182. Bodyspace Bodystat Numbers Question
  183. namtrag - Eat your heart out..:D
  184. God forgive me for I have sinned.......
  185. Age and Muscle Mass
  186. October Challenge
  187. glute ham raises vid
  188. Why Chi_town SUX ! (no matter what action or inaction a mod takes...mods are wrong)
  189. Young Women and Older Men !!
  190. Posing Question
  191. Mike Mentzer's Lost Heavy Duty Secrets
  192. Alternative weight training machines for injury rehab
  193. Home Made ZMA
  194. World Gym....changes comming?
  195. Getting sick sukkkkks!
  196. The knees have it
  197. So It's Olympia Time
  198. Dropped 12 pounds in 6 weeks .. this week nothing
  199. about this forum
  200. Hydrostatic bodyfat calculations needed!
  201. 5x5 Bench Advice Wanted
  202. Puking squats... or squat puking!??
  203. Sherlock Holmes and the case of the missing intensity
  204. Doing things my way..
  205. Confused about Visceral fat loss
  206. Whatcha think about this?
  207. Want to do squats and deads for one of four training session
  208. What's A PT Got?
  209. advice on routine
  210. Who here is a Chiropractor?
  211. Olympia Live
  212. 2007 Mr. Olympia results
  213. Great people in here...
  214. Stretch mark question
  215. jim morris 72 years old ex mr america
  216. Tomorrow!
  217. Captain Ahab....question here
  218. Bought my first 5lb chub of hamburger
  219. Week 30 LACK of Progress Pictures
  220. losing muscle with fat
  221. Grabbing anything as a compliment...
  222. Ws4sb Iii
  223. advice, life experiences,and thoughts-please
  224. Back to the gym after injury...
  225. Don't hear 'pre-exhaust' much anymore
  226. I've started today my 1er. bulk diet
  227. Recovery
  228. Good Mornings vs SLDL
  229. Plateau Busting....age 39 & need help!!
  230. RIP Al Oerter
  231. Bruised/separation of ribs
  232. Oh, hai over 35 section!
  233. Back hurts after Deadlifts
  234. Firsts Post
  235. Mr. Protein (Baldsnake) fails Blood Chemistry Panel
  236. Should I take photos?
  237. Couple O' Questions
  238. Is there too much emphasis on bench press?
  239. Basketball Training
  240. Guidance needed for idiots like me
  241. keeping your strength after 45
  242. Throwin' Iron with OldSuperman!
  243. How to measure BF with loose skin?
  244. acupuncture for tendonitis
  245. ..Need a lil advise from my elders:P
  246. New Test - Very OT, but fun
  247. Fitcol.com
  248. Gladiators update
  249. Need some inspiration?
  250. growth