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  1. F*arting at the gym. TAKE TWO
  2. No supplements
  3. Genetic Disposition
  4. Yes, another newbie question
  5. Tightness in frt of shoulder?
  6. omg!!..i am old enough to post here?!?..errrr..does that mean im getting old? :p
  7. Got Inspired At The Gym Yesterday
  8. Low carb dieting and weight loss
  9. Female over 50
  10. Need more Sticky catergories....good grief!!
  11. Big 'n thick vs Lean 'n hard....
  12. what do you's think of the micellaneous forum?
  13. What's on YOUR Labor Day weekend agenda?
  14. BB incline or DB incline?
  15. Don't make shakes while on autopilot
  16. Most satisfying gym rep...
  17. Swollen mess
  18. athletic cut shirts, etc.?
  19. Deadlifts anyone?
  20. Ectos??
  21. restarting after break
  22. Undertraining
  23. Big Stomacdh and Diet???
  24. Add Deadlift to back routine?
  25. MIchigan
  26. Supplement stack for older lifter
  27. Casien Protein!
  28. Weighted Ab Exercises Anyone?
  29. How often do you get a personal best?
  30. Smith machine strategy question
  31. Fiend_73's a poet, who should stow it!
  32. Talk about being a day late and a dollar short
  33. 2007 NPC Nationals! Ya'll come!
  34. can u believe this..........
  35. hey all
  36. Why you should use collars on a loaded bar
  37. Week 26 - Halfway Progress Pics
  38. Opinions please, can't decide
  39. Eating/then morning workout question...
  40. Bringing up lagging bodyparts
  41. Dinner with kimsquit and jtroster
  42. Fats with Carbs question
  43. Help...before...I... pass...out...
  44. Carbs On Off Day!
  45. Bowden Bowl
  46. A question of balance.
  47. Copping some flack from the missus
  48. From the side of a Trainer Part Duex...
  49. It's a tough world out there
  50. Back Abs WTF???
  51. wax on wax off, rather sand off -sand off, aka Karate Kid
  52. WOT, new weight lifting competiton catagory
  53. Where Do You Keep Your Level of Training?
  54. What is Your Training Level
  55. I'm new here and I have gray hair
  56. Curls/Bicep Fatigue
  57. It's finally happen. I can post in this forum.
  58. Im Starving!
  59. ** Simple/Effective Supplement program - 45 YO
  60. Happy Birthday Hibby
  61. 150 kg dead lift
  62. Odd Question......
  63. quads and delts without weights......?
  64. About Matt Furey......?
  65. Taking an elder under my wings
  66. OT: Momma Snake update...
  67. Feedback on workout/ diet
  68. blood test results
  69. New old guy with another question or 2
  70. Please get me re motivated!!
  71. After lots of reading , how do you determine which is best?
  72. What tools do you use?
  73. New to site and just turned 35.
  74. Train with a cold or no?
  75. Soreness in elbow/forearm
  76. I lost something
  77. Calories from fat
  78. wrist curl question again
  79. Fine tuning
  80. here's hope for all us old guys
  81. diet advice wanted..look at mine and make suggestions
  82. What ALL us Over 35 MMA "FREAKS" (including TuffGirl) will be watching Saturday Night
  83. Truck problems...help pls!
  84. Progress Pics - Depending on how you look at it..:D
  85. 60 yrs old: I've developed a sudden lifting problm...
  86. Any special dietary needs post-cardio?
  87. American Gladiators
  88. Cook-out fry oil
  89. routine change?
  90. work out how often how long
  91. Non-Workout that kicked my A**
  92. I think I'm gonna use my promotion for an apartment. (Serious)
  93. Thank God Summer is Finally Over
  94. Anyone have this book?
  95. Correct time between sets
  96. New Pr's!
  97. Squats, finally starting to sink in today
  98. What??
  99. Long ago transformation
  100. How do you strengthen your ankles??
  101. Fish oil
  102. God was looking out for my son.
  103. It really hurts......
  104. by IFBB pro at age 42
  105. Todays words of wisdom.....
  106. Amazing..blew me away!
  107. warmup
  108. the right program advice
  109. Diff in barbells
  110. Pants, squats, glutes and legs
  111. Am & Pm workouts
  112. an open challenge
  113. am i calling for a revolution?
  114. Thank You
  115. Human Weapon
  116. Glycine Supplements Prevent Degenerative Diseases
  117. Cardio?
  118. Post Workout Drink?
  119. A Day in the Like of a Strongman - and we thought we had it bad!
  120. Tangible Differences
  121. Need recommendations for work shoes.
  122. Half reps warm ups/RColeman vid??
  123. Help me lose fat gain muscle please
  124. Grip Strength
  125. I hate to do this but?.
  126. Shooting yourself after the age of 45!
  127. OT/on jury duty...
  128. Major compliment (T/O?)
  129. Good Baseball Player Wkt?
  130. advice please !
  131. I'm in a slump, that I can't get out of.
  132. Pm
  133. Stair master or treadmill?
  134. Body Fat Caculator
  135. 80's BB. Who was your fav?
  136. Why do I STINK...???
  137. Correct calorie intake??
  138. Decabolen? Should I?
  139. Workout Withdrawal?
  140. Quick Question...
  141. Alternate DB Presses
  142. If you have no Bodyspace info..
  143. Current issue of Iron Man Magazine devoted to aging bodybuilders
  144. Need some laptop help please!
  145. Routine for 56 yo male
  146. Workout program for my mum...help
  147. Time to step into the confessional
  148. Another "old guy" ego boost.....
  149. anyone heard of this?
  150. kick start your diet with this plan
  151. Supplementation;What I'm taking now and what I should add or delete. So confusing!
  152. 2 weeks off - got stronger?!
  153. Chest soreness in the wrong spot
  154. Newbie Guy Here
  155. Just when you thought it was safe!
  156. Just joined the 200lbs club!
  157. Body Fat Calipers and Age Correction
  158. Decline Bench Question.
  159. These glutes - video....funny
  160. Justryn told me to link this up in the over 35 section...
  161. Deadlifts on a 3-day split?
  162. Sticky: How realistic?!
  163. A day I will never forget
  164. FYI: If they must carbonate....
  165. This board saved my ass - Thanks to Dr. P and the board!
  166. Great Progress but (I think) minor injury has me down....advice
  167. Lmao
  168. Thinking of taking Krav Maga
  169. Lat Symmetry
  170. Betaine Anhydrous
  171. O/t 9/11
  172. Where should I put squats?
  173. Fasting and weight loss
  174. Batting 1.000
  175. Changed routine and hurt my back!!
  176. Spontaneous Human Combustion - Wow!
  177. lil help ?
  178. New to this Blog......Diet Review
  179. Anyone else use a workout MOTTO?
  180. Bloated Stomach
  181. Recovery/Endurance Question. Reps.
  182. Lower Back Arthritis?
  183. Do Calves and Tummy Recover in 1 day?
  184. Help with nutrition for a 16-year-old boy.
  185. MMAWeekly World MMA Rankings - Where is TuffGirl on this List?
  186. Does wrist size limit your potential?
  187. phoenix/mesa az work out partners
  188. The Secret (O/T)
  189. O/T - The Oracle of Starbucks
  190. Difficulty putting on muscle at age 36
  191. OT your thoughts (yes it involves a fight so don't read if you don't like my post)
  192. I'm NEW here - and looking for advice...
  193. Newbe with a question
  194. Back pain help
  195. Conversation with my brother
  196. OT A thread here made me want to write this one
  197. Reference Range Blood Test Question
  198. Squat recovery....
  199. 24 hour fitness family special
  200. Fitday
  201. O/T Time to re-vaccinate against telemarketers
  202. 51 Years Old - Brand New to Fitness Training - Need a Workout Routine Please
  203. Big change in lifestyle
  204. My wife's dillema!
  205. Gotta love this ... 72 year old bodybuilder!
  206. tendinitus of the shoulder
  207. Novedex XT and SizeON for oldsters!
  208. OT- Inspiring story, support needed
  209. Got approval from wifey for my 1st Tatoo!!!
  210. Taking Methyl Masterdrol aka Superdrol at 42
  211. Brown rice question
  212. Lemons to lemonaid:Squat day
  213. Just started out BB, Here's my nutrition, cardio and lifting. Any changes or advise?
  214. How many hours a week do you train?
  215. Cardio Intensity...???
  216. OT: Hey Gamecocks....
  217. Apologies for my last thread, and a question about my promotion! (Serious)
  218. What A Drag It Is Getting Old
  219. Has Anyone Tried Androgel?
  220. Gotta love those compliments
  221. Central Florida Charity Figure and Fitness Seminar!!
  222. Has Anyone Seen My Glutes??
  223. Frustrated 40 year old
  224. Quit drinking Coffee, Soda, Booze!
  225. Rest-Pause Question
  226. mama mia, pasta scare
  227. Tearing Shh up!
  228. Burning Arches
  229. this is the reason!
  230. Couple Training?
  231. Turning 39 in November 07... some recent pics
  232. I hate when that happens!
  233. Anyone get Liposuction for a little help?
  234. OK was I outta line?
  235. Issue me those traps
  236. Atypical Moles
  237. I hate being sick!
  238. Protein Dosing Question
  239. Something from DeFranco for "washed up meatheads".
  240. Personal Trainer!!!
  241. Profile Information Change Question?
  242. OT - Hit by Humberto
  243. Physical therapist workout advice
  244. Mod Poll
  245. What can you do with a plate?
  246. Am I pushing too hard or do I need to tuff it out?
  247. Supplement advice for 35 yr old beginner???
  248. Plant Sterols??
  249. Reached 2 of My Goals :)
  250. Chantix - Wish Me Luck