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  1. ok here it goes 16 days pics
  2. Any Of you guys train at LA Fitness??
  3. Tuna Taste
  4. Pitmommy's Trainer Complaint
  5. A Lesson on Shoulder Issues!
  6. long arms and the bench press
  7. To cardio or not to cardio?
  8. Is this good progress?
  9. advice please
  10. abs help
  11. bloated
  12. New nutritional values source
  13. Fatigue
  14. Vitamin D Reduces Cancer Risk
  15. My friend gaining weight on less than 600 calories daily
  16. shin issue
  17. Upper arm size, what do you have?
  18. Happy Birthday Titania
  19. I guess Im over 35 (LOL), Im 46
  20. Funny feeling in head when squatting
  21. Help for an old guy
  22. Most Embarassing Song on Your iPod/MP3....
  23. Cardio and Food Suggestions Please
  24. Uneven development!
  25. Diet soda: Worst of the Worst?
  26. Need a mass routine
  27. what's in your wallet?
  28. Questions if you've ever rehabbed something...
  29. If you are 50 and age is discouraging you...
  30. IMPEX Powerhouse PH-1300 Home Gym
  31. John Rambo
  32. 50 Today!!
  33. Sweat out vitamins?
  34. Hopefully just the beginning
  35. Treatment for lumbar stenosis and numbing of the foot and leg.
  36. Gaining 10lbs by walking out of a wallgreens
  37. sunless tanning
  38. chest?
  39. POST Academy Training
  40. what happens when you stop smoking!
  41. My dad starting to work out again...the problems
  42. Quick Question
  43. Did the right thing so why am I so upset?
  44. I think my wieght is finally starting to drop again
  45. I Lost 30 pounds in Only 12 weeks...
  46. BioPlex Creatine
  47. Positioning...
  48. Fitness Shoes Recommendations?
  49. Over 40 workouts
  50. Missed a Couple of Workouts - How to Deal with the Shame?
  51. Fat Burning Supplement
  52. fish oil and flax oil
  53. Stretch Mark Still Haunting Anyone?
  54. It's Official - My First Milestone... 20 pounds -GONE!!!
  55. New PB shrug woot
  56. new workout advise???
  57. Performance Enhancers?
  58. Burn the Fat feed the mucsle
  59. DIET help please
  60. BF Question
  61. What body fat % is right for YOU... and how are you going to reach it!!!
  62. Headed in the wrong direction & I don't know why
  63. What Happens To Your Body If You Drink A "regular" Coke Right Now?
  64. Diabetes and Recovery
  65. Workout Program Assistance
  66. I Love Being Right
  67. Listening to my body
  68. Total noob here!
  69. This might sound wierd but.......
  70. I hate the taste of eggs lately
  71. First time ever! Joint pain AFTER a workout
  72. Nob question, need advice...
  73. Measurements... how do you gage progress?
  74. Strength Standards
  75. Are you a TOFI???
  76. Don't they know people are cutting for the summer?!?
  77. A muderer has been put away!
  78. Testosterone Levels.
  79. Working in different deadlifts question....
  80. Atrial fibrillation
  81. What do you guys want for Father's Day?
  82. Trying to find a members website
  83. Critique this workout please
  84. Need help with a pre-workout meal?
  85. Help for upper thighs
  86. Role of sleep in recovery/gains
  87. Baldsnake is a Sellout
  88. TERRIBLE perspiration
  89. bodies in motion tv show
  90. more pain than i've EVER felt!
  91. OT, craziest thing you have witness but didn't react to it.
  92. O/t- How to insert pics and gifs into posts
  93. First sponsored log
  94. Just had to share this...
  95. Gym needed
  96. My newest progress pics
  97. British Idol - Amazing Singer Paul Potts
  98. Excuses
  99. Rory Leidelmeyer!!!
  100. One upper body day a week?
  101. cptn
  102. Happy Father's Day!!
  103. How's this newbie doing?
  104. Workout Routine - 40 yr old
  105. Squat Substitute
  106. Red's Asking For Help !!
  107. What is Inspiration, Post yours
  108. low carb BBQ sauce
  109. squatting - not feeling it !
  110. Saddle position causing knee pain?
  111. Diet for cutting: What do you think?
  112. Carrot Top a bodybuilder now!
  113. Shouldn't I be sore?
  114. Ripped calluses-UGH!
  115. Hardcore gym in DC / Arlington VA?
  116. Happy Father's Day!
  117. Ewwwwwwww.....
  118. To wll the Grandfathers What is the general rule?
  119. bloody barbell complexes
  120. Angies First Week Results
  121. advice & training for wife?
  122. First open mile swim done
  123. UPDATE: back soreness
  124. My Fitness Quest
  125. Any Post partum competitors out there?
  126. rock guitar player...interesting example of gains after 40
  127. I don't get blown away very often.....
  128. My first competition- the whole story
  129. cardio vs running vs heart rate
  130. David and Peter Paul
  131. My sons messed up my back!
  132. Need help from the wiser...
  133. New progress pics and Update.
  134. Any downside to non fat milk?
  135. Triceps split
  136. help / advice needed
  137. O/T: For all the dads and sons at war
  138. Alcohol and Training
  139. Hmm... I feel like a slacker and I hate this feeling.
  140. Workout Input
  141. Guidance needed
  142. RMR test
  143. Call of nature keeping me from sleep
  144. Correct breathing?
  145. Which is better?
  146. My wife has finally stopped talking about it
  147. Pacemaker replacement
  148. Well Back again....
  149. Crowing: Life just keeps getting better after 30...
  150. am i cutting or recomping?
  151. Fine tuning my workout - and nutrition - any takers on this?
  152. So sorry...I've got to tell someone...
  153. some great power rack tips
  154. Such a loss...the 9 firefighters.....
  155. Ever have this happen.....?
  156. article in TNation
  157. Happy Birthday Tuffgirl!
  158. An oldie but a goodie "Excerpt from a Dog's Diary"
  159. 2 Things I learned today
  160. Help with workout while injured
  161. When is protein most important?
  162. Protein Grams Per Day
  163. Ways to stop smoking
  164. Logical macro?
  165. Cardio before and after eating.
  166. tattoos
  167. Whey and Creatine
  168. Hernia and Lifting
  169. protein 100
  170. Rest interval, should it increase with weight totals
  171. Swedish Oak and Swedish Acorn
  172. Old School Gym
  173. Upper Chest?
  174. low blood sugar
  175. Why get BIG?
  176. Congrats - You're "above average"
  177. Do you notice any difference taking DHEA?
  178. Hello All
  179. 44 year old starting over
  180. Peanut butter Challenge
  181. New Therapy for Prostate Cancer
  182. BBing magazine recommendations please
  183. FAME WNSO Master Pro Division (New)
  184. Blue thumbnails, what the ----?!?
  185. Chinups or pullups
  186. Looking for Ageless
  187. Workout routine for my mum...
  188. How much cardio?
  189. Is it just me? - Do you gravitate to the same locker and shower at the gym each day?
  190. Accuracy of blood pressure readings
  191. my new workout gear site
  192. Obtuse Doctors and Massage Therapy
  193. Gucamole?Avacados??
  194. Cardio warmup - yes or no?
  195. higher reps w/ lighter weights
  196. Tanita Scales
  197. OT>bored
  198. Workout interruptions... advice?
  199. loneliness
  200. Lost 30 pounds in only 12 weeks...and Still Losing!
  201. tips for sloping shoulders?
  202. BF% Loss Trouble...
  203. OPINIONS: Dr. Andrew Weil "Eating Well For Optimum Health"
  204. How much is too much?
  205. Arms up - chest disappears you too?
  206. Happy Birthday beautiful!
  207. Contest Observations.....2007
  208. Uneven arms and shoulders
  209. Amino Acids .... Yes, I did a search :)
  210. weight gain problems
  211. Nikonguy's Fat Loss Progress Pics
  212. Some of the people on this forum ...
  213. Maintaining lean whilst dropping fat ???
  214. 42, Working Hard, Muscles Growing, Fat Still There...
  215. Supersets and rest?
  216. How do you get Lower chest to show
  217. Looked at benches this weekend
  218. Introduction! Hi Everyone!
  219. clothing fitment woes!
  220. I just got out of testicular/abdominal SURGURY! How to keep fit during recovery?
  221. Getting Back IN.....
  222. misc is gone?
  223. What are "Other Carbs" on a food label??
  224. What do you think advice etc would be great thanks
  225. Pinched Nerve
  226. This is one of the best break down of Amino's that I have read
  227. Good site that breaks down amino acids
  228. Pinched Nerve
  229. O/T Have You Noticed??
  230. Changing up Work out
  231. My 43rd birthday I am dumber not wiser
  232. Personal Tricep Challenge
  233. Needing advice helping a family member.
  234. setting goals?
  235. opinions on bodyparts/workout days
  236. todays new chest workout
  237. Lucky To get Home Tonight
  238. stomach vein?
  239. 37 Year Old Beginner Question...
  240. instant headache while lifting
  241. n00b competitor! (Me, I mean)
  242. Need some support-on learning more....
  243. Couple of wise statements by Baldy & Berg
  244. Damn allergies!!!!
  245. BAD NEWS: Wrist arthritis!
  246. 39 y/o and just getting started...
  247. Remember the coworker I thought had an eating disorder?
  248. Okay here are my ground zero pics
  249. Post-contest ennui
  250. WOT steroid boogey man blamed again