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  1. To Avoid Cardio at all Costs, I HATE CARDIO!!!
  2. Drink your coffee -
  3. Stupid move of the day thread
  4. i started lifting this week
  5. Guess I should introduce myself, huh?
  6. Stress & Weight Gain
  7. Creatine dosage
  8. I Need Help With My Dad In A Bad Way
  9. I hate cottage cheese....
  10. any ex/current military here?
  11. I'm back!!
  12. Suggestions to gain mass
  13. advice on my routine
  14. Severe soreness
  15. 300lb Incline
  16. Late night/Early morning snack?????
  17. Best protein supp?
  18. Fitday.com! This site is awesome for diet tracking!
  19. Fact or Fiction?
  20. Fending off Cortisol
  21. zma for diabetes?
  22. small gyms and 'supersetters'
  23. Back Work
  24. Breastfeeding And Omega-3 Fatty Acids Help New Moms Fight Depression
  25. Tribulus
  26. New Here.
  27. Personal Trainer in Richmond, VA
  28. light work-out or skip a day?
  29. Workout Log / Journal Websites
  30. Embarrassment at the Gym
  31. Is it just me?
  32. Exercises we hate!
  33. trying to be responsible
  34. How Much Protein a day?
  35. the Swedish oak-7 weeks to go!
  36. Do you guys and gals have a?
  37. Online Music Stores
  38. mrp's
  39. Transformation
  40. Mistakes we make
  41. Instant DOMS
  42. What weight to start with
  43. Creatine-Cycling or not??
  44. Thoughts on Personal Trainers
  45. the outdoor gym of the day :)
  46. Snap Fitness - Anyone ever been in one?
  47. Hello
  48. I really need some help!!!
  49. Tanning
  50. Lack of Rest
  51. A little light reading,
  52. Best way
  53. Just seeking some advice
  54. Hello! NewB
  55. Total Body Workout for the Summer
  56. realizing my life is passing me by
  57. Overtraining one muscle group
  58. Ok Let Me Hear It!!!
  59. test results...
  60. my progress thus far 3/1-5/1
  61. Cardio after workout?
  62. high protien diet and palpitations? :(
  63. My Recovery Routine
  64. Stupid question
  65. pre workout question
  66. Semi-ot: my new toy
  67. Bodybuilding with diabetes...
  68. Bodybuilding Catch Phrases!
  69. I Lost 25 pounds in Only 8 Weeks!
  70. Joel's Workout Plan, Spring-Summer 2007
  71. fat question ( in food not on me)
  72. Anyone from Baton Rouge??
  73. Tennis elbow
  74. My lifting gloves
  75. Question about LUNGES
  76. Pop in my elbow. What have I done?
  77. Won't you be my neighbor!
  78. Outdoor squat rack?
  79. Superman...you OK?
  80. front squats
  81. Just some info for Creatine users
  82. Blood donation
  83. what am I doing wrong?
  84. First time back injury..at 45
  85. Sprouting
  86. I'm not getting the rest I need
  87. Aspartame
  88. to all the cardio lovers and experts (or at least know more than me)
  89. Over Training?
  90. Need Some Serious Advice
  91. my 35th birthday
  92. Bulking diet proving to be difficult
  93. Routine Question
  94. Husky Bob's Body Stat Changes
  95. Dumbbell Lat Routine?
  96. Question for my father(Reps)
  97. Protein!
  98. Protein Shakes and Cholesterol
  99. You know... you people are so great here!!!
  100. Question about "Drop Sets"?
  101. New to the forum and need some serious help
  102. 34 And need some real help.
  103. How gradual calorie cut?
  104. Humor me... I need some older, intelligent MMA conversation
  105. Gabapentin
  106. question?
  107. Pain in delt during Incline Bench Press
  108. Pic as I approach 40
  109. 46, Work hard, Come Help with my goals
  110. the glove
  111. Concern over N.O. Products, like NO Explode or Superpump 250
  112. Cardio exercises and my routine plan ??
  113. For all the Moms here
  114. rest or not to rest....
  115. High Blood Pressure and bodybuilding
  116. Omega 3 fatty acids may enhance muscle growth in aging individuals
  117. A silly vid
  118. Shedding off-season fat to lean out and get cut.
  119. What do you do when your workout schedule gets all shot to hell during the week?
  120. Meal Timing - Good fats
  121. vegan parents starve baby..
  122. Kerosene
  123. Strength Standards for the 35+ Crowd
  124. Anybody else out there try tourniquet training?
  125. Yet another eye opener about our food
  126. switching to callisthenics
  127. Personal Trainer Hunt
  128. Let's build the perfect "Personal Trainer"
  129. Someday competition pics
  130. OT, Your opions on a matter
  131. Proud Parent Post
  132. Bulk/Cut Question
  133. Some questions for this think tank....
  134. Cycling off NO-Explode. What's your routine?
  135. "I just want to look good naked"
  136. Still having problems with connective tissue
  137. SciFit Kre-Alkalyn Dosage for a big guy...
  138. Building chest
  139. Detox?
  140. swollen ankles
  141. Calipers - small, semi-paranoid rant ;)
  142. stacks
  143. Major setback
  144. Reverse Hamstring Extensions
  145. Degenerative disc disease and limitations in weight training
  146. Uploading pics & it's not working :(
  147. sort of a noob question about cutting
  148. I need help developing a routine for my mom...
  149. To the women and girls on this Mother?s day
  150. Is LA muscle protiem whey low in cholestrol
  151. Clean Dieting/Bulking
  152. Should my 9-year-old workout with me?
  153. silly question...but i'm suck on stupid
  154. OT: Age Requirement
  155. Why am I still gaining weight???
  156. ** How many of you got bloated tummy last time ? **
  157. The Lizzard Diet
  158. Any of you "old" guys doing BJJ, kickboxing, etc...?
  159. Inner Knee Pain: When Pulling Only. Anyone else?
  160. Quick and dumb question
  161. Bodyspace E-stat vs The Real Thing
  162. Abs, how can i get more motivated!
  163. Test levels over 35
  164. Fat Burners at my age
  165. New site - Master's Performance
  166. What happened to the search ???
  167. What don't you like to work when working out?
  168. What is your Testosterone level? Have you checked it already?
  169. Maybe 40 isn't so bad
  170. What are traits for guys legs.
  171. Gone but not Forgotten
  172. 3 Months from Today
  173. Shot down in flames (sorta, lol)
  174. Stay away from me.
  175. 315 for 25!
  176. My Tribute To The Mountain Man heyzeus909!
  177. Stallone - Guilty As Charged
  178. Am I indecent?
  179. ChickenTuna's Interview
  180. -- > Psyllium Husk <--
  181. height vs weight
  182. OT: Just a thank you
  183. What's your stong areas, make it a list
  184. Taking my week break...question?
  185. Shoulder pain
  186. give the kids a chance
  187. Hey fellas, go easy on the vitamins
  188. How long does it take you to recover now that your an old fart?
  189. Chi town
  190. Training with a Headcold
  191. Heavy multivitamin use may be linked to advanced prostate cancer
  192. help for newbies
  193. Fat loss supplements?
  194. Empire Classic BB Championships 2007 Pic's
  195. Triceps!
  196. O/T My new song featuring John Howard!!! - Just added video clip
  197. Build bulk with lower back issues
  198. DS Activate ReboundReloaded and sleeplessness
  199. Avatar Discrimination!
  200. New Gaspari Thyrotabs
  201. Suggestions for the best Non-Stimulant fat burner/metabolism booster?
  202. Anyone men have any luck with boosting their Libido?
  203. Let me introduce myself
  204. Progress pics
  205. My Upper/Lower split.
  206. off topic question
  207. O/T- Basketball
  208. Journal??
  209. Is your stool "smellier"?
  210. According to statistics, 97% of you will fail! Will you?
  211. Night Shift Routines?
  212. Life on Mars...
  213. OT..... Differences In Word Meanings
  214. Lopsided?
  215. Bench assist muscle exercises
  216. Check this out!
  217. Really need help
  218. Colon cleansing
  219. stretching in between sets
  220. Enough! Let's get back to lifting!
  221. Anyone heard from Maui Waui lately?
  222. Longevity hereditary ?
  223. I need a light workout. Suggestions?
  224. financial help
  225. Supplementation For The Lifter Over 30
  226. ** Calling all the 6-pack ladies & gentlemen **
  227. Deleting gallery pics
  228. O/T- new technology is amazing
  229. Need Some Help from the Moms!
  230. Anyone else doing no supplements/vitamins at all?
  231. Stretch and warm
  232. body fat measurements
  233. Are you discouraged, don't be.
  234. I'm not losing weight!
  235. Want to thank all who help me with the cardio and dieting
  236. Coupla workout songs for you to try
  237. Un-orthadox Leg Press
  238. My sex drive has become low
  239. most productive exercises
  240. Online Challange
  241. Your own body perceptions and dealing with them.
  242. Need help changing my diet!!!
  243. New Start
  244. Synthol creates gotesque 30 inch biceps!
  245. judging and why bodybuilders look worse bow
  246. small?
  247. How many times a week should I work a muscle at age 48
  248. this outdoor gym rocks.. literally :)
  249. Introducing Self
  250. Mud is fun.