View Full Version : Over Age 35
- Feet Are Hurting
- Protein Before Going to bed
- BMR Question
- Do NOT walk 4 miles before squats!
- How long should you stick with a routine?
- What's wrong with this diet ?
- tatdawgs road back
- The youth of today
- How old are your weights?
- Hot sexy woman
- Choose from 3, which is best compond routine?
- burpee x 100 challenge
- Gym closed
- Funny stuff
- Three day workout or HIT
- The Music Factor
- too much benching?
- finally figured out where my fat is coming off
- Realistic muscle gain
- New pic...cause folks asked
- dentures and keto
- My "issue" with full body routines - anyone else agree?
- 52 year old is swimming the amazon river!
- Anything This Dramatic Must Have Side Effects...
- Small victory from training
- Anyone from Brandon, MS
- need ur help
- Is There and End In Sight?
- Hi everyone..I have a question :)
- any avid skiers doing squats?
- I'm Mad Again...
- Hello everyone
- Animal at the Arnold "the cage"
- Just started training my mom !
- how soon before workout do you eat?
- What is your preferred method to track progress
- HST Programs
- M.o.t.
- Looking for lat/row machine...
- How is Talking Rain?
- Some history and some pics
- A Cautionary Tale
- Just came back after hiatus - Questions...
- Personal best today...
- Painkillers Suppress Muscle Growth?
- Research: Vasectomies may cause dementia
- Weird Question (I think)
- Which brand of casein do you use and why?
- OT - My Mother Broke Her Hip.
- Squats in Running Shoes?
- Hitting women
- Suppliment help
- How much cardio
- Work & Commute
- sledgehammer haiku
- Miami Ink,, what would you do????
- Anyone interested in running for office?
- Grunting at the gym. Who does it?
- Why do mods suffer.
- What is the name of this exercise?
- Pre-cardio early AM meal
- 38 yr old male, tired and acky, help
- Ouch !!!!!
- Pooch??
- What did you give for Valentine's Day?
- Got Beer?
- interesting day at the gym yesterday
- lump!
- Snow who got it?
- Not a PB but got back up there
- Starting bodybuilding possible after 35??
- Liquid Egg Whites
- Reference to a legitimate protein intake requirement?
- hip measurement
- Body Composition
- Please help me understand
- Cheat Meals, And Show Prep.
- Skim Milk/Low-Fat Yogurt o.k?
- grass
- Cooking, Cooking....
- Bulking question fir you guys....
- Frustration/confusion
- photo shoot
- I know you can help. help me help myself.
- Heart rate monitor
- Yesterday I turned 32!!!!!!!!!!!!!
- Is your spouse not supportive?
- Favorite classic BB's
- Genetics yes, yet hard work is the pay off!
- Magazine exposure...
- appetite...
- mass gaining routine
- If that's what labor pains feel like I thank God I am a man.
- OT/ A Proud Father
- Help with progress
- I hurt myself today...
- Newbie need help ASAP
- Could use a little advice
- N.O. Explode supplement
- old weider or york courses/routines?
- A good book
- 7 Things You Didn't Know About Fat
- Ot Foa
- Please look at last nights workout need feedback
- careful what you wish for!
- Supplement for the over 40.
- O/T ANIMAL TRICKS/Antics etc
- The world I live in (don't read if you don't like me :))
- Mirror Mirror
- O/T: CHECK YOUR PCs & TIVO's
- My Work Is Done Here
- Warning: To all
- lipo 6
- brrbbuggrumblegrumumblebigthighsrugggrrrr...
- tried a muscle milk knock off
- Semi O/T: Buffalo Meat Yum!
- Got Progesterone? (Men)
- Inclines first?
- Anyone else been sick in the last couple of weeks ???
- Can you do it on your own?
- physical jobs
- Dhea
- My frustration resolved!!
- 3 Month Week By Week Routine
- Hey OldSuperman - You piss me off!
- Shoulder Injury: Bone Spur
- Can I be as big as a truck in 8 years?
- Welcome my lovely wife to the group!
- I'm Sick Of Eggs, I am....Dr. Suess
- Proper form....
- Twinkie
- Mind over Matter
- Natural bodybuilder?
- im dave
- Cardio->Spinning classes->Losing Bf?
- a little help for a newbie
- Wifes outta town....
- I have a favor to ask
- Weight loss without massive strength lose
- Am I rationalizing?
- Deadlifting IS the bomb.........
- How involved is your wife, GF in your clean eating?
- my bench
- uneven
- supplement absorbtion
- Disapointed
- Methods to Lowering cholesterol
- Supplement to make Muscle Hard?
- Loose skin/fat
- Energy
- Out for a month and protein intake?
- Early morning meals
- Glucosamine???
- hum..I just wonder...
- First Post, Restarting at 56, things have changed!
- Any stretching experts out there???
- enough cardio?
- Motivation ???
- Breaking plateaus
- unexpected benefits of lifting
- Jack the Black Vegas Contest
- protein laced milkshake
- Need some advise!!!
- Dairy Products as a protien source???
- Bodyfat %
- New guy with questions about deadlifts
- Weight Loss or Muscle Gain
- Do you have any gym superstitions?
- Speaking of deadlifting..............grip question
- Olympic set or Dumbells?
- OT - Mother Broke Hip Update..
- Lower skull/upper neck injury
- Wrists - Help needed
- Is this right?
- Doctor advice?
- Summer Body
- A Nutty Question, Walnuts/Almonds/Pecans
- Testosterone level checked
- New to forums new to BB
- Improving recovery time
- OT Happy Mardi Gras!
- Home Business
- Soreness
- Creamed Rice In A Can
- Anchorage BBRRrrrrrrrrrrrrrr....
- Sushi
- raising HDL
- Skin Tightening -
- Physique estimation
- Feeling down...just need to get it out
- What's the most important thing you've learned with BB?
- only 13 weeks
- P O'd about my gullet
- increasing bench press... looking for help
- Would UFC shape be ok?
- Now I know why they call it deconditioning
- Numbness in arms (not brain)
- reasonable goal
- How Do I use Straps Properly?
- Glucosamine and Chondroitin Sulfate
- body for life routine, cardio?
- Had to post, I just just had to :)
- anyone else having forum trouble?
- Why cardio last?
- compliment from a young young girl, awrkward situation
- Skinny-fat
- Most recent pic taken today 02-22-07
- Dennis Johnson dead at 52
- Learning the diet thing
- New non-smoker
- Back up on my dead as well!!
- I'm beat....
- Work/Diet/Gym Balance
- Dave Draper had heart surgery
- Bicep Pain
- safe lifts to do without spotter
- safe lifts to do without spotter
- I found you!
- Beef jerky
- fitday experts, help!
- Stopping in to say hello
- Strength & Size
- what type of supps ?
- Basic Training (week 1 & 2)
- Old "Golden Era" style pics.....
- Myostim by Champion
- Life, the Universe, and Everything
- Sly Stallone...
- My cutting failed - and they said oops!
- to cycle or not to cyle
- nice site & video
- Protein question
- Over 40 - Competitor of the Week
- Dang it! Dang it! Dang it!
- Fears Mount Over Dangers of Pumping Iron
- Any Golds Gym members out there ?
- Workout Program for a 51 year old
- ways to cook sweet potato
- Fun to read training journal
- it's the small things
- Post your Leg Day Motivators
- Some before pics I never posted before.
- Best Gym Commercial
- Cholesterol (help!!!)
- HR question
- A New Adventure in Bodybuilding
- Natural PB
- Definition
- Egg whites?
- NFL Combine Bench Press