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View Full Version : Over Age 35



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  1. When did the attitudes change?
  2. Why Fish Oils
  3. Anyone with a labrum tear?
  4. Explaining supplements at Dr
  5. arnold classic
  6. Disinfectant use in Clubs/Gyms
  7. Kneecaps and deadlifts
  8. Photo uploads
  9. Tender stomach above navel. Can I prevent a hernia?
  10. Where is that link for
  11. Fiber to lower cholesterol??
  12. Three Sets of Ten (Looking Back)
  13. jack the Front desk Manager
  14. Scales
  15. Need a stretch....
  16. How you got started?
  17. Miami Ink
  18. 20 reps on everything
  19. Brand New Member - Needs a good three day routine
  20. can i run now lol
  21. Confused and frustrated
  22. How many guys here have a thicker upper arm measurement than their neck?
  23. What "COLTS" really stands for
  24. aging arnold
  25. Lifting Straps and Squats???????
  26. Large traps on a female question
  27. newbie on board
  28. Orange County Choppers
  29. New PR's this week!
  30. Can Someone Please Help Me
  31. Any space for soy protein?
  32. Push-Ups, Face Pulls, and Shrugs ...for Strong and Healthy Shoulders!
  33. last question for today but lengthy
  34. Has anyone heard of this?
  35. What has happened to the size of youth today?
  36. How to measure chest and waist
  37. lowering blood pressure
  38. Workout problem
  39. Diet, exercise take off equal pounds, study finds
  40. super slow
  41. Glucosamine and Chondroitin w/ MSM
  42. Getting back in the gym at 43
  43. Items for soliders overseas
  44. Hey Chi
  45. Lower Bicep Pain
  46. NO Laughing! (LOL)
  47. right vs left vascularity
  48. on non lifting days when you do cardio only
  49. Hernia doing leg work outs
  50. Windows XP
  51. Standard photographic posing?
  52. to the smartest, sweetest, and sexiest guy i know....
  53. Heart Attack
  54. Stack Question
  55. Body Worlds
  56. Hiring a nutrition, training expert?
  57. Moving to NC... know of any good gyms????
  58. Bcaa
  59. What can I do to fix this problem? Is my timing right?
  60. anyone here still smoke?
  61. Days On / Days Off
  62. Suggestions on routine
  63. Correlation between decreased protein intake & increased muscle soreness
  64. Almost one month, Results
  65. Ab Lounger?
  66. What will they think of next!?
  67. Realistic lean body gains
  68. Dips/ pullups
  69. Tired of people over 30 complaining
  70. Muscle maturity
  71. Trainer question
  72. You guys are going to cost me a fortune!
  73. An Introduction to Environmental Hormonal Disrupters and Their Effects on Men
  74. unhappy meals -- NYTimes nutrition article
  75. Feeling of throwing up in the gym
  76. Pretty much a beginner - looking for advice
  77. recommendations wanted for program while dealing with tennis elbow
  78. Any one tried Biotest Alpha Male
  79. Question about timing of cardio and lifting
  80. New guy question.
  81. Looking strong vs being strong
  82. Concise question on workout/injury
  83. More on Grunting
  84. 9% bodyfat to 17% in 2 minutes
  85. You CAN compete and be in shape at any age.
  86. Uni-Liver
  87. need help with my dad *rep*
  88. Workout for my Dad
  89. thanks to everyone in this forum
  90. for anyone with shoulder problems!
  91. Hey Old Supe...We Want Pics!!!!
  92. namtrag progress pics
  93. Explain the following exercises?
  94. I'm getting sick
  95. plan for 70 year old woman
  96. Help needed on the subtle contest tips
  97. Broken collar bone
  98. endocrinologis and Test. question
  99. Muscle potential for 35+
  100. Diet Help...
  101. Full Body workouts
  102. neck training
  103. Iam new here
  104. One for the mods
  105. Interesting but not sure I'm completely buying this...
  106. Wow, so fast.
  107. No Lower Body Work
  108. Cardio
  109. 5x5, 8x3 Workout Routine?
  110. Muscle Milk & Tribulus
  111. My wife is KILLING me!!!!
  112. Is it possible to be damaging your joints but not feel pain?
  113. Body Fat Tape
  114. 1st time back to the gym in over a year
  115. does anything work?
  116. N.O. Xplode minus the caffeine
  117. My Protein
  118. workout question
  119. body stats
  120. Dhea
  121. Training for fat older guys
  122. Timing of food intake
  123. squat squat squat blah blah blah
  124. x rep program?
  125. Why you shouldn't tell your kids about sex
  126. won $200 for deadlifting a pool table, pretty long read
  127. Not a dress rehersal
  128. advice on vitamins etc please.
  129. Dutch gym introduces 'Naked Sunday'
  130. Do you need help?
  131. Constant hunger
  132. ot
  133. my damn colon
  134. Rippetoe or 5x5
  135. Bench Pressing technique
  136. Dissolving Createne
  137. Reality Check 101 (for 3 years and longer trainers only)
  138. The best cardio song
  139. Just realized I am really hardcore
  140. New muscles
  141. Correct procedure for lateral raises
  142. A Mini Case Study
  143. Still at it? Pat yourself on the back!
  144. Changeing routine frequency
  145. Ever feel alone?
  146. Question about my 10yr old son
  147. Question of BF% compared to LBM @10%
  148. How the heck do you keep your workouts short?
  149. Anybody know about the gyms at Disney World?
  150. how many days off between squat workouts?
  151. Question about age and its effect on training.
  152. Can I move tris to my leg day?
  153. Sideline I know... but impressive
  154. High-Intensity Interval Training (HIIT)
  155. Trouble with a few exercises
  156. Max-OT
  157. 36 and in pain...is this normal?
  158. Moving heavy ass shhhh, what you know about this!
  159. Does Anyone know
  160. I have 0 friends.
  161. Cardio advice please
  162. Different schools of thought
  163. More weight equals more disappointment
  164. Question on belts
  165. over 45 and supps?
  166. family support
  167. Trimming my waiste
  168. Reputation
  169. What else can I eat today?
  170. Is this a normal 1st reaction to 5x5 training
  171. Quick training question
  172. calorie reduction= less power for reps? Help
  173. creatine the debate
  174. Not contest shape...
  175. My two training partners
  176. Protein Shakes.. which ones do you like the best?
  177. Herbal Question
  178. Newbie seeking help
  179. Radical Change
  180. Squats Oh Baby!!
  181. Hip Flexor
  182. Ccccccooooollllldddddd
  183. newbie looking for advice
  184. ???
  185. OT -- Planning trip to Europe. . .
  186. I felt weak.
  187. starting to worry
  188. IRONMAN, March 2007 article: Best Rest for Older Bodybuilders
  189. SLEEP, EXERCISE AND DIET. The Big Picture.
  190. Arthritis hell
  191. Progress pics
  192. They skipped perfect!
  193. x-rep.com - anyone done this?
  194. So when does the weight loss start??
  195. Question about my workout
  196. Most dominant team defensive performance in a Super Bowl
  197. Guidance on The Gruesome Twosome
  198. Somebody shoot me
  199. Frog Squats, Variatation on a theme.
  200. One mo squat q?
  201. egg powder question
  202. Fat burning link
  203. anger management
  204. The Resolutionists are leaving!
  205. biceps
  206. Off subject a bit
  207. Squating frequency
  208. Has your muscle turned to fat yet...and other silly comments!
  209. creatinemix and protien
  210. Help with plateau
  211. Bioelectric Impedance Analysis
  212. naNOx9 substitute
  213. Room for the Arnold classic
  214. Chest definition
  215. Need some help understanding these test/xray results. (OT)
  216. Problem with the low part of the rep
  217. OT: Keep up the good work on reporting posts...
  218. Quote of the month
  219. Morning workouts
  220. new to the board
  221. Cannot take Gluccosomine...any alternatives?
  222. Splenda Brown Sugar
  223. Anybody else notice this?
  224. Critique my diet - please
  225. Can you help me find this ?
  226. I am losing all of my hard earned muscle!
  227. I have no idea what I'm doing
  228. cardio in the morning
  229. HELP...need diet ideas for high blood pressure
  230. Calf Raises and Shrugs
  231. Whats in the bag???
  232. a new type of periodization for us older dudes
  233. my diet please?
  234. Oh, buggers....someone tell me not to change horses mid-stream...
  235. Flat Bench vs. Incline for over 55?
  236. 10 year old boy in awe
  237. Beginner needs your opinion please.
  238. Powdered Sport Drinks
  239. Finally pics of Hawaii
  240. Bodygroom
  241. Please take a minute. . .
  242. Funny vid with squat rack sequence
  243. Interesting story
  244. You know what I hate?
  245. Skullcrusher Pain
  246. Am I Too Old To Train And See Results...Bla Bla Bla
  247. Is your body proportional (symmetrical)?
  248. Serge's workout....?
  249. Headaches?
  250. Help me