View Full Version : Over Age 35
- Flat bench PAIN!
- When did the attitudes change?
- Why Fish Oils
- Anyone with a labrum tear?
- Explaining supplements at Dr
- arnold classic
- Disinfectant use in Clubs/Gyms
- Kneecaps and deadlifts
- Photo uploads
- Tender stomach above navel. Can I prevent a hernia?
- Where is that link for
- Fiber to lower cholesterol??
- Three Sets of Ten (Looking Back)
- jack the Front desk Manager
- Scales
- Need a stretch....
- How you got started?
- Miami Ink
- 20 reps on everything
- Brand New Member - Needs a good three day routine
- can i run now lol
- Confused and frustrated
- How many guys here have a thicker upper arm measurement than their neck?
- What "COLTS" really stands for
- aging arnold
- Lifting Straps and Squats???????
- Large traps on a female question
- newbie on board
- Orange County Choppers
- New PR's this week!
- Can Someone Please Help Me
- Any space for soy protein?
- Push-Ups, Face Pulls, and Shrugs ...for Strong and Healthy Shoulders!
- last question for today but lengthy
- Has anyone heard of this?
- What has happened to the size of youth today?
- How to measure chest and waist
- lowering blood pressure
- Workout problem
- Diet, exercise take off equal pounds, study finds
- super slow
- Glucosamine and Chondroitin w/ MSM
- Getting back in the gym at 43
- Items for soliders overseas
- Hey Chi
- Lower Bicep Pain
- NO Laughing! (LOL)
- right vs left vascularity
- on non lifting days when you do cardio only
- Hernia doing leg work outs
- Windows XP
- Standard photographic posing?
- to the smartest, sweetest, and sexiest guy i know....
- Heart Attack
- Stack Question
- Body Worlds
- Hiring a nutrition, training expert?
- Moving to NC... know of any good gyms????
- Bcaa
- What can I do to fix this problem? Is my timing right?
- anyone here still smoke?
- Days On / Days Off
- Suggestions on routine
- Correlation between decreased protein intake & increased muscle soreness
- Almost one month, Results
- Ab Lounger?
- What will they think of next!?
- Realistic lean body gains
- Dips/ pullups
- Tired of people over 30 complaining
- Muscle maturity
- Trainer question
- You guys are going to cost me a fortune!
- An Introduction to Environmental Hormonal Disrupters and Their Effects on Men
- unhappy meals -- NYTimes nutrition article
- Feeling of throwing up in the gym
- Pretty much a beginner - looking for advice
- recommendations wanted for program while dealing with tennis elbow
- Any one tried Biotest Alpha Male
- Question about timing of cardio and lifting
- New guy question.
- Looking strong vs being strong
- Concise question on workout/injury
- More on Grunting
- 9% bodyfat to 17% in 2 minutes
- You CAN compete and be in shape at any age.
- Uni-Liver
- need help with my dad *rep*
- Workout for my Dad
- thanks to everyone in this forum
- for anyone with shoulder problems!
- Hey Old Supe...We Want Pics!!!!
- namtrag progress pics
- Explain the following exercises?
- I'm getting sick
- plan for 70 year old woman
- Help needed on the subtle contest tips
- Broken collar bone
- endocrinologis and Test. question
- Muscle potential for 35+
- Diet Help...
- Full Body workouts
- neck training
- Iam new here
- One for the mods
- Interesting but not sure I'm completely buying this...
- Wow, so fast.
- No Lower Body Work
- Cardio
- 5x5, 8x3 Workout Routine?
- Muscle Milk & Tribulus
- My wife is KILLING me!!!!
- Is it possible to be damaging your joints but not feel pain?
- Body Fat Tape
- 1st time back to the gym in over a year
- does anything work?
- N.O. Xplode minus the caffeine
- My Protein
- workout question
- body stats
- Dhea
- Training for fat older guys
- Timing of food intake
- squat squat squat blah blah blah
- x rep program?
- Why you shouldn't tell your kids about sex
- won $200 for deadlifting a pool table, pretty long read
- Not a dress rehersal
- advice on vitamins etc please.
- Dutch gym introduces 'Naked Sunday'
- Do you need help?
- Constant hunger
- ot
- my damn colon
- Rippetoe or 5x5
- Bench Pressing technique
- Dissolving Createne
- Reality Check 101 (for 3 years and longer trainers only)
- The best cardio song
- Just realized I am really hardcore
- New muscles
- Correct procedure for lateral raises
- A Mini Case Study
- Still at it? Pat yourself on the back!
- Changeing routine frequency
- Ever feel alone?
- Question about my 10yr old son
- Question of BF% compared to LBM @10%
- How the heck do you keep your workouts short?
- Anybody know about the gyms at Disney World?
- how many days off between squat workouts?
- Question about age and its effect on training.
- Can I move tris to my leg day?
- Sideline I know... but impressive
- High-Intensity Interval Training (HIIT)
- Trouble with a few exercises
- Max-OT
- 36 and in pain...is this normal?
- Moving heavy ass shhhh, what you know about this!
- Does Anyone know
- I have 0 friends.
- Cardio advice please
- Different schools of thought
- More weight equals more disappointment
- Question on belts
- over 45 and supps?
- family support
- Trimming my waiste
- Reputation
- What else can I eat today?
- Is this a normal 1st reaction to 5x5 training
- Quick training question
- calorie reduction= less power for reps? Help
- creatine the debate
- Not contest shape...
- My two training partners
- Protein Shakes.. which ones do you like the best?
- Herbal Question
- Newbie seeking help
- Radical Change
- Squats Oh Baby!!
- Hip Flexor
- Ccccccooooollllldddddd
- newbie looking for advice
- ???
- OT -- Planning trip to Europe. . .
- I felt weak.
- starting to worry
- IRONMAN, March 2007 article: Best Rest for Older Bodybuilders
- SLEEP, EXERCISE AND DIET. The Big Picture.
- Arthritis hell
- Progress pics
- They skipped perfect!
- x-rep.com - anyone done this?
- So when does the weight loss start??
- Question about my workout
- Most dominant team defensive performance in a Super Bowl
- Guidance on The Gruesome Twosome
- Somebody shoot me
- Frog Squats, Variatation on a theme.
- One mo squat q?
- egg powder question
- Fat burning link
- anger management
- The Resolutionists are leaving!
- biceps
- Off subject a bit
- Squating frequency
- Has your muscle turned to fat yet...and other silly comments!
- creatinemix and protien
- Help with plateau
- Bioelectric Impedance Analysis
- naNOx9 substitute
- Room for the Arnold classic
- Chest definition
- Need some help understanding these test/xray results. (OT)
- Problem with the low part of the rep
- OT: Keep up the good work on reporting posts...
- Quote of the month
- Morning workouts
- new to the board
- Cannot take Gluccosomine...any alternatives?
- Splenda Brown Sugar
- Anybody else notice this?
- Critique my diet - please
- Can you help me find this ?
- I am losing all of my hard earned muscle!
- I have no idea what I'm doing
- cardio in the morning
- HELP...need diet ideas for high blood pressure
- Calf Raises and Shrugs
- Whats in the bag???
- a new type of periodization for us older dudes
- my diet please?
- Oh, buggers....someone tell me not to change horses mid-stream...
- Flat Bench vs. Incline for over 55?
- 10 year old boy in awe
- Beginner needs your opinion please.
- Powdered Sport Drinks
- Finally pics of Hawaii
- Bodygroom
- Please take a minute. . .
- Funny vid with squat rack sequence
- Interesting story
- You know what I hate?
- Skullcrusher Pain
- Am I Too Old To Train And See Results...Bla Bla Bla
- Is your body proportional (symmetrical)?
- Serge's workout....?
- Headaches?