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View Full Version : Over Age 35



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  1. Flat bench PAIN!
  2. When did the attitudes change?
  3. Why Fish Oils
  4. Anyone with a labrum tear?
  5. Explaining supplements at Dr
  6. arnold classic
  7. Disinfectant use in Clubs/Gyms
  8. Kneecaps and deadlifts
  9. Photo uploads
  10. Tender stomach above navel. Can I prevent a hernia?
  11. Where is that link for
  12. Fiber to lower cholesterol??
  13. Three Sets of Ten (Looking Back)
  14. jack the Front desk Manager
  15. Scales
  16. Need a stretch....
  17. How you got started?
  18. Miami Ink
  19. 20 reps on everything
  20. Brand New Member - Needs a good three day routine
  21. can i run now lol
  22. Confused and frustrated
  23. How many guys here have a thicker upper arm measurement than their neck?
  24. What "COLTS" really stands for
  25. aging arnold
  26. Lifting Straps and Squats???????
  27. Large traps on a female question
  28. newbie on board
  29. Orange County Choppers
  30. New PR's this week!
  31. Can Someone Please Help Me
  32. Any space for soy protein?
  33. Push-Ups, Face Pulls, and Shrugs ...for Strong and Healthy Shoulders!
  34. last question for today but lengthy
  35. Has anyone heard of this?
  36. What has happened to the size of youth today?
  37. How to measure chest and waist
  38. lowering blood pressure
  39. Workout problem
  40. Diet, exercise take off equal pounds, study finds
  41. super slow
  42. Glucosamine and Chondroitin w/ MSM
  43. Getting back in the gym at 43
  44. Items for soliders overseas
  45. Hey Chi
  46. Lower Bicep Pain
  47. NO Laughing! (LOL)
  48. right vs left vascularity
  49. on non lifting days when you do cardio only
  50. Hernia doing leg work outs
  51. Windows XP
  52. Standard photographic posing?
  53. to the smartest, sweetest, and sexiest guy i know....
  54. Heart Attack
  55. Stack Question
  56. Body Worlds
  57. Hiring a nutrition, training expert?
  58. Moving to NC... know of any good gyms????
  59. Bcaa
  60. What can I do to fix this problem? Is my timing right?
  61. anyone here still smoke?
  62. Days On / Days Off
  63. Suggestions on routine
  64. Correlation between decreased protein intake & increased muscle soreness
  65. Almost one month, Results
  66. Ab Lounger?
  67. What will they think of next!?
  68. Realistic lean body gains
  69. Dips/ pullups
  70. Tired of people over 30 complaining
  71. Muscle maturity
  72. Trainer question
  73. You guys are going to cost me a fortune!
  74. An Introduction to Environmental Hormonal Disrupters and Their Effects on Men
  75. unhappy meals -- NYTimes nutrition article
  76. Feeling of throwing up in the gym
  77. Pretty much a beginner - looking for advice
  78. recommendations wanted for program while dealing with tennis elbow
  79. Any one tried Biotest Alpha Male
  80. Question about timing of cardio and lifting
  81. New guy question.
  82. Looking strong vs being strong
  83. Concise question on workout/injury
  84. More on Grunting
  85. 9% bodyfat to 17% in 2 minutes
  86. You CAN compete and be in shape at any age.
  87. Uni-Liver
  88. need help with my dad *rep*
  89. Workout for my Dad
  90. thanks to everyone in this forum
  91. for anyone with shoulder problems!
  92. Hey Old Supe...We Want Pics!!!!
  93. namtrag progress pics
  94. Explain the following exercises?
  95. I'm getting sick
  96. plan for 70 year old woman
  97. Help needed on the subtle contest tips
  98. Broken collar bone
  99. endocrinologis and Test. question
  100. Muscle potential for 35+
  101. Diet Help...
  102. Full Body workouts
  103. neck training
  104. Iam new here
  105. One for the mods
  106. Interesting but not sure I'm completely buying this...
  107. Wow, so fast.
  108. No Lower Body Work
  109. Cardio
  110. 5x5, 8x3 Workout Routine?
  111. Muscle Milk & Tribulus
  112. My wife is KILLING me!!!!
  113. Is it possible to be damaging your joints but not feel pain?
  114. Body Fat Tape
  115. 1st time back to the gym in over a year
  116. does anything work?
  117. N.O. Xplode minus the caffeine
  118. My Protein
  119. workout question
  120. body stats
  121. Dhea
  122. Training for fat older guys
  123. Timing of food intake
  124. squat squat squat blah blah blah
  125. x rep program?
  126. Why you shouldn't tell your kids about sex
  127. won $200 for deadlifting a pool table, pretty long read
  128. Not a dress rehersal
  129. advice on vitamins etc please.
  130. Dutch gym introduces 'Naked Sunday'
  131. Do you need help?
  132. Constant hunger
  133. ot
  134. my damn colon
  135. Rippetoe or 5x5
  136. Bench Pressing technique
  137. Dissolving Createne
  138. Reality Check 101 (for 3 years and longer trainers only)
  139. The best cardio song
  140. Just realized I am really hardcore
  141. New muscles
  142. Correct procedure for lateral raises
  143. A Mini Case Study
  144. Still at it? Pat yourself on the back!
  145. Changeing routine frequency
  146. Ever feel alone?
  147. Question about my 10yr old son
  148. Question of BF% compared to LBM @10%
  149. How the heck do you keep your workouts short?
  150. Anybody know about the gyms at Disney World?
  151. how many days off between squat workouts?
  152. Question about age and its effect on training.
  153. Can I move tris to my leg day?
  154. Sideline I know... but impressive
  155. High-Intensity Interval Training (HIIT)
  156. Trouble with a few exercises
  157. Max-OT
  158. 36 and in pain...is this normal?
  159. Moving heavy ass shhhh, what you know about this!
  160. Does Anyone know
  161. I have 0 friends.
  162. Cardio advice please
  163. Different schools of thought
  164. More weight equals more disappointment
  165. Question on belts
  166. over 45 and supps?
  167. family support
  168. Trimming my waiste
  169. Reputation
  170. What else can I eat today?
  171. Is this a normal 1st reaction to 5x5 training
  172. Quick training question
  173. calorie reduction= less power for reps? Help
  174. creatine the debate
  175. Not contest shape...
  176. My two training partners
  177. Protein Shakes.. which ones do you like the best?
  178. Herbal Question
  179. Newbie seeking help
  180. Radical Change
  181. Squats Oh Baby!!
  182. Hip Flexor
  183. Ccccccooooollllldddddd
  184. newbie looking for advice
  185. ???
  186. OT -- Planning trip to Europe. . .
  187. I felt weak.
  188. starting to worry
  189. IRONMAN, March 2007 article: Best Rest for Older Bodybuilders
  190. SLEEP, EXERCISE AND DIET. The Big Picture.
  191. Arthritis hell
  192. Progress pics
  193. They skipped perfect!
  194. x-rep.com - anyone done this?
  195. So when does the weight loss start??
  196. Question about my workout
  197. Most dominant team defensive performance in a Super Bowl
  198. Guidance on The Gruesome Twosome
  199. Somebody shoot me
  200. Frog Squats, Variatation on a theme.
  201. One mo squat q?
  202. egg powder question
  203. Fat burning link
  204. anger management
  205. The Resolutionists are leaving!
  206. biceps
  207. Off subject a bit
  208. Squating frequency
  209. Has your muscle turned to fat yet...and other silly comments!
  210. creatinemix and protien
  211. Help with plateau
  212. Bioelectric Impedance Analysis
  213. naNOx9 substitute
  214. Room for the Arnold classic
  215. Chest definition
  216. Need some help understanding these test/xray results. (OT)
  217. Problem with the low part of the rep
  218. OT: Keep up the good work on reporting posts...
  219. Quote of the month
  220. Morning workouts
  221. new to the board
  222. Cannot take Gluccosomine...any alternatives?
  223. Splenda Brown Sugar
  224. Anybody else notice this?
  225. Critique my diet - please
  226. Can you help me find this ?
  227. I am losing all of my hard earned muscle!
  228. I have no idea what I'm doing
  229. cardio in the morning
  230. HELP...need diet ideas for high blood pressure
  231. Calf Raises and Shrugs
  232. Whats in the bag???
  233. a new type of periodization for us older dudes
  234. my diet please?
  235. Oh, buggers....someone tell me not to change horses mid-stream...
  236. Flat Bench vs. Incline for over 55?
  237. 10 year old boy in awe
  238. Beginner needs your opinion please.
  239. Powdered Sport Drinks
  240. Finally pics of Hawaii
  241. Bodygroom
  242. Please take a minute. . .
  243. Funny vid with squat rack sequence
  244. Interesting story
  245. You know what I hate?
  246. Skullcrusher Pain
  247. Am I Too Old To Train And See Results...Bla Bla Bla
  248. Is your body proportional (symmetrical)?
  249. Serge's workout....?
  250. Headaches?