View Full Version : Over Age 35
- Do you workout 2 or 3 muscle groups per training session?
- The hardest part of all of this - the food!
- Stretching
- Chicken thighs vs breasts
- Shoe Laces
- How do you psych yourself up for a big lift?
- Eating
- Bulgarian Squats, Lunges, equpiment and form
- Best way to lose lots of fat
- Cardio question...
- hulk hogan is working out in my gym right now :)
- Thanks for the celery seed tip for blood pressure
- i need some advice.
- O/T - Memories
- Shoulder injury questions...
- I broke the forum
- Wrist injury....tendonitis....OUCH.
- Plyometric training the newest fad
- A compliment.
- Best 'muscle stack' for over 40 crowd?
- crap...
- Lower back strengthening
- Happy Halloween !
- pressing day
- Set Question
- Energy Drinks........Good Or Bad?
- Who uses PDA's to track workout's and nutrition?
- Cardio Machine
- One bigger than the other?
- Ok I workout offen, But my wife does not.
- What is the most irritating thing that can happen at the gym?
- Goji Berries
- Halloween Pranks
- Overheard at the gym over the weekend...from supposed trainers!!
- Am I being a bad Father?
- late halloween exorcist fans :)
- Back to the chiro - no pun intended.
- Exercises per body part?
- Can we edit our journal titles?
- Negative peer pressure
- Some advice needed for Supps
- Supplement PWO question
- Orientation for new members of the gym!
- BSN Cellmass Versus Nutrex Vitargo?
- I must be an idiot
- On-line calorie needs calculator
- what do my measurements mean?
- Routine Question
- Combining protein types
- O/T: Do you old people remember you're mid-20's?
- Hi I'm new here - and just starting working out
- Weird Al Yankovic Appreciation Thread
- Please help my dad.....
- O/T: Help me with my resume
- Misunderstood ?
- Monty Python Appreciation Thread
- How do I post a pic
- Pic file too big what can I do?
- If you could be 20 again...
- Help my 60+ Year old Parents with Fat Loss
- If you could design a super supplement for the over 35 crowd at the gym.....
- I Didn't Wanna
- Source for Supplement
- Grunting ..... BAD!
- Newby needs advice
- What makes a good Personal Trainer?
- Rolfing
- Before and now photos
- Bloodwork Question
- After surgery muscles!
- Seven Day Cleansing Program
- Bent Press - I highly recommend
- Simply Amazing
- Wrong Gym Dude !
- Too much at one time?
- DB presses and the shoulders
- Rest Time Questions
- fork in the road!
- At Your Worst
- Any one tried the new 'dog crpp' training?
- How many gyms have you been in and why did you leave?
- help with test topical cream
- Anyone knows about Strivectin SD?
- Is this what it is all about?
- Low testosterone
- Cardio taken to the "Other Side"
- Chris did it! - Over-40 BBer of the week
- My Testosterone Test Results
- My dad started back up
- help on stacking in post workout drink
- bb.com shirts
- The Neck Cracking Epidemic
- Banging weights
- Anybody here from KENTUCKY ??
- Inverted nipple
- Spinal decompression for lowerback pain
- Thanks to whomever posted this link
- Thyroid Meds over time
- Question about the movie Hostel
- hanging upside down?
- No soreness=no growth?
- My first big cut (and thanks to everyone for giving me more rep then I deserve)
- How much protein do I need?
- Protein and building muscle mass
- 100 calories - meal or no meal?
- Bin the Smith Machine?
- ACK forgot how hard it can be!
- Question about Split Routine
- How to lower creatine levels?
- Working, eating, and Diet
- Well, that was humbling...
- They noticed
- tribulis terrestris?
- Don't forget to vote
- SLDL & Bentover BB row - increasing stretch
- Determining 1RM
- what could be wrong???
- most important in your diet?
- Do Fat Burners work?
- workout circa 1975
- A smart bodybuilder leaves his or her ego at the door.?
- Barilla® PLUS
- Dumbell pullovers, for core or chest?
- why do pushups give a bigger pump
- changing my meta states
- Stretch Marks? WTF?
- Please take a look at my Testosterone Results......
- best workout partners-who's yours
- When it's your own child
- anyone ever get a bump above knee cap?
- Endomorphic fat loss muscle gain problem
- ok its off season!
- next time you're having a bad day in the gym
- Cardio and weight training schedule?
- What a scene at the gym last night........
- Seeking Advice for Starter Program for 60+ Woman
- Bulking For the Bodybuilder over Age 35
- Bench Breathing Problem - Any Tips?
- Ectomorph considerations
- my current shoulder woes
- You Gotta Love This Baby!
- Olecranon bursitis
- counting calories ( I need help)
- Creatine Questions
- Yoga DVD
- Blood sugar in the tank?
- Early morning pic
- picture of the hulkster at my gym
- How can I get that much protein?
- You know you've had a tough workout when...
- I'm not quite 35, but I'm getting there...
- Losing muscle mass at 48
- supplements??
- I just tore my quadracepts tendon please help
- Rotator cuff surgery
- Amazing shin muscles!
- SERIOUS TRUST issues... is it me or ??
- Stress / Depression Effects
- irregular diet?
- To Honor Veteran's day Tomorrow.
- adrenaline sensation?
- What is th best test/NO/strenghth supplements
- Thanksgiving Thread
- Five Pounds
- Thanks you for your help so far...results
- For bkeith
- Why didn't someone warn me....
- Current and Goal
- body fat testing
- Stretching
- jack the areobics instructor
- Am I the only one who has problems with Doctors?
- Cuban Rotations
- Pain in Right elbow and forearm
- before bed casein, or something else...
- Arnold's first arm routine, anyone doing Zottman Curls?
- Thoughts of my father on Veterans Day
- Always Look Back
- the part of my body i never bothered to train
- Canada
- Shoulder Day
- See if your friend is a wuss :)
- Diet thoughts needed
- Any hardcore gyms in NYC? time for me to move on
- protein?
- Uneven Muscle Development
- Time variation
- Push-downs or bench dips?
- My dads looking for some helpp DHT related
- Much harder to make gains after you get older?
- Help Please
- routine schedule?
- Intensity question
- No good news
- Shoulder caps
- Revised workout plan...
- Trouble getting stronger...after too many years of lifting
- Trouble getting stronger...after too many years of lifting
- Sleep Habits?
- Interesting Opportunity
- Advice
- Worst tasting protein bar ever
- Test Boosters at age 54
- Young guy gave me a slap in the face wake up call
- Snack foods from grocery store
- Competing against ME
- right elbow
- Bench pressed bodyweight 334 times-46 Pullups in 1 Minute
- Bench Press questions
- OT: Newbie Excitement (funny)
- Bally's Total Fitness Questions?
- Cutting workout
- Androgen replacement therapy
- Steam Room Sickies
- Newbie questions
- Nutritional feedback...
- "The Game"
- Sort of a poll for those who struggle with being overweight
- How do I ask my Dr these questions?
- Holiday Recipes to Share
- holiday cheer
- How many cals do I need?
- anybody live in vegas?
- how do you get that separating line in the chest and stomach
- Should Swiss Balls Be Baned from your gym?
- For my next Trick i need an assistant!
- New ways to make money off you in the gym
- Old and Discouraged
- biggest loser is ridiculous
- fell off the wagon
- HD Radio
- I didn't know I was hanging with a bunch of smart, old people.
- Theory behind Bulking- let's discuss
- Quicker injury recovery
- German Volume Training....effective?
- Sorry 4 the long post, but...
- Best Book on Body Building
- Off-Topic: Your 20s
- As We Give Thanks This Thanksgiving......Let Us Not Forget !
- Good News on Dementia
- Sony Ps3
- 50lbs of protein for only $15!
- Making progress; now need diet help (I think?)
- Not a newbie but I need help.
- Pain
- Fish oil and low dose asprin...a no no combination??
- Never too old
- Seated 80 deg. incline overhead press
- I have an injured intercostal
- Ephedrine, Caffeine, Aspirin stack