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  1. What's Happening To Me?
  2. Do you workout 2 or 3 muscle groups per training session?
  3. The hardest part of all of this - the food!
  4. Stretching
  5. Chicken thighs vs breasts
  6. Shoe Laces
  7. How do you psych yourself up for a big lift?
  8. Eating
  9. Bulgarian Squats, Lunges, equpiment and form
  10. Best way to lose lots of fat
  11. Cardio question...
  12. hulk hogan is working out in my gym right now :)
  13. Thanks for the celery seed tip for blood pressure
  14. i need some advice.
  15. O/T - Memories
  16. Shoulder injury questions...
  17. I broke the forum
  18. Wrist injury....tendonitis....OUCH.
  19. Plyometric training the newest fad
  20. A compliment.
  21. Best 'muscle stack' for over 40 crowd?
  22. crap...
  23. Lower back strengthening
  24. Happy Halloween !
  25. pressing day
  26. Set Question
  27. Energy Drinks........Good Or Bad?
  28. Who uses PDA's to track workout's and nutrition?
  29. Cardio Machine
  30. One bigger than the other?
  31. Ok I workout offen, But my wife does not.
  32. What is the most irritating thing that can happen at the gym?
  33. Goji Berries
  34. Halloween Pranks
  35. Overheard at the gym over the weekend...from supposed trainers!!
  36. Am I being a bad Father?
  37. late halloween exorcist fans :)
  38. Back to the chiro - no pun intended.
  39. Exercises per body part?
  40. Can we edit our journal titles?
  41. Negative peer pressure
  42. Some advice needed for Supps
  43. Supplement PWO question
  44. Orientation for new members of the gym!
  45. BSN Cellmass Versus Nutrex Vitargo?
  46. I must be an idiot
  47. On-line calorie needs calculator
  48. what do my measurements mean?
  49. Routine Question
  50. Combining protein types
  51. O/T: Do you old people remember you're mid-20's?
  52. Hi I'm new here - and just starting working out
  53. Weird Al Yankovic Appreciation Thread
  54. Please help my dad.....
  55. O/T: Help me with my resume
  56. Misunderstood ?
  57. Monty Python Appreciation Thread
  58. How do I post a pic
  59. Pic file too big what can I do?
  60. If you could be 20 again...
  61. Help my 60+ Year old Parents with Fat Loss
  62. If you could design a super supplement for the over 35 crowd at the gym.....
  63. I Didn't Wanna
  64. Source for Supplement
  65. Grunting ..... BAD!
  66. Newby needs advice
  67. What makes a good Personal Trainer?
  68. Rolfing
  69. Before and now photos
  70. Bloodwork Question
  71. After surgery muscles!
  72. Seven Day Cleansing Program
  73. Bent Press - I highly recommend
  74. Simply Amazing
  75. Wrong Gym Dude !
  76. Too much at one time?
  77. DB presses and the shoulders
  78. Rest Time Questions
  79. fork in the road!
  80. At Your Worst
  81. Any one tried the new 'dog crpp' training?
  82. How many gyms have you been in and why did you leave?
  83. help with test topical cream
  84. Anyone knows about Strivectin SD?
  85. Is this what it is all about?
  86. Low testosterone
  87. Cardio taken to the "Other Side"
  88. Chris did it! - Over-40 BBer of the week
  89. My Testosterone Test Results
  90. My dad started back up
  91. help on stacking in post workout drink
  92. bb.com shirts
  93. The Neck Cracking Epidemic
  94. Banging weights
  95. Anybody here from KENTUCKY ??
  96. Inverted nipple
  97. Spinal decompression for lowerback pain
  98. Thanks to whomever posted this link
  99. Thyroid Meds over time
  100. Question about the movie Hostel
  101. hanging upside down?
  102. No soreness=no growth?
  103. My first big cut (and thanks to everyone for giving me more rep then I deserve)
  104. How much protein do I need?
  105. Protein and building muscle mass
  106. 100 calories - meal or no meal?
  107. Bin the Smith Machine?
  108. ACK forgot how hard it can be!
  109. Question about Split Routine
  110. How to lower creatine levels?
  111. Working, eating, and Diet
  112. Well, that was humbling...
  113. They noticed
  114. tribulis terrestris?
  115. Don't forget to vote
  116. SLDL & Bentover BB row - increasing stretch
  117. Determining 1RM
  118. what could be wrong???
  119. most important in your diet?
  120. Do Fat Burners work?
  121. workout circa 1975
  122. A smart bodybuilder leaves his or her ego at the door.?
  123. Barilla® PLUS
  124. Dumbell pullovers, for core or chest?
  125. why do pushups give a bigger pump
  126. changing my meta states
  127. Stretch Marks? WTF?
  128. Please take a look at my Testosterone Results......
  129. best workout partners-who's yours
  130. When it's your own child
  131. anyone ever get a bump above knee cap?
  132. Endomorphic fat loss muscle gain problem
  133. ok its off season!
  134. next time you're having a bad day in the gym
  135. Cardio and weight training schedule?
  136. What a scene at the gym last night........
  137. Seeking Advice for Starter Program for 60+ Woman
  138. Bulking For the Bodybuilder over Age 35
  139. Bench Breathing Problem - Any Tips?
  140. Ectomorph considerations
  141. my current shoulder woes
  142. You Gotta Love This Baby!
  143. Olecranon bursitis
  144. counting calories ( I need help)
  145. Creatine Questions
  146. Yoga DVD
  147. Blood sugar in the tank?
  148. Early morning pic
  149. picture of the hulkster at my gym
  150. How can I get that much protein?
  151. You know you've had a tough workout when...
  152. I'm not quite 35, but I'm getting there...
  153. Losing muscle mass at 48
  154. supplements??
  155. I just tore my quadracepts tendon please help
  156. Rotator cuff surgery
  157. Amazing shin muscles!
  158. SERIOUS TRUST issues... is it me or ??
  159. Stress / Depression Effects
  160. irregular diet?
  161. To Honor Veteran's day Tomorrow.
  162. adrenaline sensation?
  163. What is th best test/NO/strenghth supplements
  164. Thanksgiving Thread
  165. Five Pounds
  166. Thanks you for your help so far...results
  167. For bkeith
  168. Why didn't someone warn me....
  169. Current and Goal
  170. body fat testing
  171. Stretching
  172. jack the areobics instructor
  173. Am I the only one who has problems with Doctors?
  174. Cuban Rotations
  175. Pain in Right elbow and forearm
  176. before bed casein, or something else...
  177. Arnold's first arm routine, anyone doing Zottman Curls?
  178. Thoughts of my father on Veterans Day
  179. Always Look Back
  180. the part of my body i never bothered to train
  181. Canada
  182. Shoulder Day
  183. See if your friend is a wuss :)
  184. Diet thoughts needed
  185. Any hardcore gyms in NYC? time for me to move on
  186. protein?
  187. Uneven Muscle Development
  188. Time variation
  189. Push-downs or bench dips?
  190. My dads looking for some helpp DHT related
  191. Much harder to make gains after you get older?
  192. Help Please
  193. routine schedule?
  194. Intensity question
  195. No good news
  196. Shoulder caps
  197. Revised workout plan...
  198. Trouble getting stronger...after too many years of lifting
  199. Trouble getting stronger...after too many years of lifting
  200. Sleep Habits?
  201. Interesting Opportunity
  202. Advice
  203. Worst tasting protein bar ever
  204. Test Boosters at age 54
  205. Young guy gave me a slap in the face wake up call
  206. Snack foods from grocery store
  207. Competing against ME
  208. right elbow
  209. Bench pressed bodyweight 334 times-46 Pullups in 1 Minute
  210. Bench Press questions
  211. OT: Newbie Excitement (funny)
  212. Bally's Total Fitness Questions?
  213. Cutting workout
  214. Androgen replacement therapy
  215. Steam Room Sickies
  216. Newbie questions
  217. Nutritional feedback...
  218. "The Game"
  219. Sort of a poll for those who struggle with being overweight
  220. How do I ask my Dr these questions?
  221. Holiday Recipes to Share
  222. holiday cheer
  223. How many cals do I need?
  224. anybody live in vegas?
  225. how do you get that separating line in the chest and stomach
  226. Should Swiss Balls Be Baned from your gym?
  227. For my next Trick i need an assistant!
  228. New ways to make money off you in the gym
  229. Old and Discouraged
  230. biggest loser is ridiculous
  231. fell off the wagon
  232. HD Radio
  233. I didn't know I was hanging with a bunch of smart, old people.
  234. Theory behind Bulking- let's discuss
  235. Quicker injury recovery
  236. German Volume Training....effective?
  237. Sorry 4 the long post, but...
  238. Best Book on Body Building
  239. Off-Topic: Your 20s
  240. As We Give Thanks This Thanksgiving......Let Us Not Forget !
  241. Good News on Dementia
  242. Sony Ps3
  243. 50lbs of protein for only $15!
  244. Making progress; now need diet help (I think?)
  245. Not a newbie but I need help.
  246. Pain
  247. Fish oil and low dose asprin...a no no combination??
  248. Never too old
  249. Seated 80 deg. incline overhead press
  250. I have an injured intercostal