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  1. Losing Weight: Adding Muscle v. Cardio
  2. Workout Modification
  3. What do you do to Psych up before a workout and durning a workout?
  4. Sodium intake and Turkey !!!
  5. higher Calories
  6. Training Partner-Chicago west burbs
  7. Ab Lounge?
  8. Finally under 10% BF 9.91% !!!
  9. Main things in life you changed to get to that next level?
  10. 6x6, 3x12, 4x8
  11. Can Protein Build Mass In A Low Cal Diet?
  12. Let your lover happier,more stimulating,and let you more like men.
  13. Just an awesome feeling
  14. Anyone from NJ?
  15. Tattoo section?
  16. Top 5 ways people outside the gym can tell you'e a bodybuilder
  17. Measure Body Fat in a Swimming Pool
  18. Old School Diet Suppliment
  19. Stacking my NO2, Creatine with L Carnitine
  20. Simpson Pick'em
  21. putting together a routine
  22. How many injuries?
  23. Supplementing with a transplant
  24. What have I done?
  25. Spinal Stenosis / bulging discs - anyone have it?
  26. Motivational Music Thread :)
  27. Heard at the gym Yesterday
  28. FAVORITE TV SHOWS FROM THE 70s.
  29. Disk replacement surgery & working out
  30. Need Diet Help: Thoughts?
  31. Where to buy clothes?
  32. Attached Images don't show up??
  33. Blood Pressure meds with Creatine- Safe?
  34. What was the worst accident you have had at the Gym?
  35. Time off
  36. Working out on no sleep???
  37. Skipping
  38. Maintaining healthy joints a must!
  39. Pre-exhaust muscles
  40. Mickey Hargitay (Mr. Olympia in 1955) died
  41. What a Difference 30 Years Makes
  42. What sweetener do you use ?
  43. OK, so what exercises can you do with broken ribs?
  44. Inguinal hernia.......
  45. Concerning Martial Arts
  46. Concerned
  47. OK 35 and over....HELP ME!!!!!
  48. Post-Workout Wisdom
  49. Burn out? How do YOU get over it? How much more time can I take off?
  50. Alternative to Dips - Shoulder Injury
  51. wanted to build Abs fast
  52. When did cheerleading become a sport?
  53. Using muscles you rarely use
  54. Cold weather and motivation
  55. Changing your Routine with the Season
  56. Anybody have experience with shin splints?
  57. Bodybuilding Terminolgy - KISS
  58. Kre-Alkalyn Good For Boomers?
  59. Creatine Ethyl Ester - OMG this stuff tastes like **** !
  60. Can someone here explain something to me (in regards to going without food)? *reps*
  61. hack squat machine
  62. Anyone here take anything to help with sleep
  63. Squats
  64. The guys' at my gym
  65. Training Partners
  66. Gyms in Denver?
  67. Need A Little (?) Help..
  68. help! Need 50 data!!
  69. mens health trainer
  70. Happy Birthday dbx
  71. Looking for a beginner's routine workout
  72. What age was the oldest person you have worked out with?
  73. Reconstructive Knee Surgery...experiences!
  74. What was the first Gym like you worked out in?
  75. What To Wear At The Gym.
  76. dedicated gym versus YMCA
  77. O/T Cleveland Ohio
  78. Do you have 100 pound plates.?
  79. Recording Workouts
  80. Are you a cop or a felon?
  81. Memory Lane.
  82. Old School MuscleBuilder!
  83. Power Cleans
  84. Enough Rest For Me
  85. The Prostate Gland and Testicular Cancer
  86. Experienced Weight lifters.
  87. Lukamar?
  88. Guys (or Gals) can being a buff BB work against you in the dating scene?
  89. Dextrose alternate
  90. How to loose those love handles
  91. IGF-1 any ideas?
  92. "Look Honey, a muscle shirt, and it's your size!"
  93. Thread for guys over 40, Progressing from fat to fit, started training late in life
  94. CoQ10
  95. OT: Ivermectin aka Acarexx
  96. Ice Baths vs. Ice Massages...
  97. Anyone worked with an Athletic Therapist
  98. OT: the new gym...
  99. Guys, I need your help/opinion regarding my current routine...
  100. Groin Pull..ouch
  101. Ideal age to start considering hormone replacement threapy?
  102. confused
  103. Bottled Water
  104. Evening out
  105. Old man feeling the elbow pain!
  106. So confused...
  107. Wanna test San's V12 Turbo? Check it out!
  108. 2 on, 1 off ?
  109. Kevin Trudeau book
  110. 12 Year break, and now overwhelmed.
  111. Muscles question
  112. new to bb like to say hello
  113. Ive been challenged by my friend at work.
  114. Throwing football leading to shoulder pain
  115. What’s your favorite body part to workout and what routine and or machine do you use
  116. Calcium, Magnesium and Insulin Resistance
  117. M&F is going to kill someone this month
  118. Your all-time favorite weightlifting/workout scene in the movies
  119. Charge How Much to Personally Train?? and is this good?
  120. New York City Trans Fat Ban...food Nazis or survival?
  121. Nature's Seasons and Fat Loss
  122. A big Thank you to all
  123. looking of reviews or recommendations of health books
  124. Hey guys, couple Qs..
  125. Great read on the next generation of PWO Nutrition
  126. Any one try this?
  127. New here.. am I on the right track for my BMR and BF% goals?
  128. Are you happy where you are?
  129. How do you say "no" to overtime?
  130. Ibuprofen pre-workout?
  131. the Big O
  132. Changes in life
  133. Pinch me please...., No don't I don't want to wake up!
  134. Lose my concentration w/ Spotters
  135. Whats your Gym like?
  136. A must read!
  137. Cutting
  138. Was discouraged but then Found encouragement
  139. To supp or not 2 supp? That is the ?
  140. The Other White Meat
  141. Random pains/injuries
  142. Post what your highest blood pressure ever was
  143. Your fav. supp. comp/brand
  144. What's Your Favorite Color
  145. Seems like I will be out for some time
  146. Happy Birthday Mom24boys
  147. Abs past 40?
  148. Seeking >35 yrs old opinions - protein mix
  149. Tip of the hat to Albert Beckles
  150. New Career at 41?
  151. age 45 weight training advice needed
  152. Uh-oh ChocolateGirl (aka Dbflgrl), better stay out of NYC!
  153. Protein Intake
  154. Nephew got an eye opener LOL
  155. new guy here and new to the gym as well
  156. 45. Skin injury?
  157. OK..whats your sign?
  158. while we are on a roll of silly posts...
  159. Need some medical advice??
  160. Do I REALLY need "gear"?
  161. name your gym
  162. Relative vs. Functional Strength
  163. Favorite Print publication
  164. dull but strong acheing pain around elbow
  165. Thanks for the warm welcome I learning a lot.
  166. Need a push
  167. Argh these knees... Wanna do squats
  168. Can Aminos be taken continuously?
  169. Question about Gatorade.
  170. help with life
  171. Kidney Removal and Training
  172. The NEW Mr. O
  173. Are you on the Juice yet?
  174. Fantasy workout partner
  175. Bum Shoulder
  176. Headaches... HELP!
  177. Grip training
  178. Praise God: My blood pressure is down
  179. Question on Deads
  180. can you be bloated with water, but not hvy
  181. Help on Posting Replies
  182. Advise on this supplement.
  183. Too Much Cardio?
  184. Morning, Noon or Night workouts?
  185. Squat technique; bowing knees
  186. ? for the Ladies in the house
  187. It's Back
  188. A bit about my self and what I have been through
  189. Question about Body Fat
  190. Riding a Bike to the Gym.
  191. OT Extreme training of some sort, warning way off topic here
  192. Prescription Fish Oil
  193. Reasons why the 70's were better....
  194. he did it
  195. timing
  196. Advice on Bulking.
  197. Had to back down from a confrentation!
  198. Another Squat Thread
  199. What is an acceptable LBM loss during cutting?
  200. Who is Certified and where is it from?
  201. FAT BURNER question.
  202. Forearm pains
  203. O/T- Identify the Bird
  204. top 10 equipment...
  205. Grilled Chicken has Cancer causing Carcinogens
  206. Has anyone here ever tryed Viagra?
  207. Of all the areas I love in this site is the before and after photos!
  208. Looking For Advice
  209. Annual Physical Questions
  210. Fat guy here...
  211. slight injury. What do you guys think it is?
  212. Recovery time between exercise sessions question
  213. Survivor of Breast Cancer
  214. O/T Sex-offender look-up map
  215. Drink lots of water to burn fat.
  216. Thanks to Fitnessman
  217. 1stindoor?
  218. Occupation ??
  219. Not much of a appetite
  220. Question about bulking
  221. Inspirational...
  222. O/T: These cranks never give up.
  223. I'm Growing Again, and Here's Why
  224. Old horror movie Maniac
  225. Is there really a need for a post wo drink.
  226. full body workouts
  227. somebody put synthol in my glutes
  228. Would like some advice and different views on when others increase their weight
  229. grip training
  230. Q&A muscle and joint pain
  231. Fitnessman:Photos of members over 35
  232. Income 2nd time around
  233. Eating to often???
  234. Now that you have turned 50 now what?
  235. Where Are All The Geezers??
  236. Fish Oil & Flaxseed & Dha Intake?
  237. Anyone here ever workout at Ralph Kleiner's Gym in Chicago?
  238. Cardio/Off Days
  239. ESPN - the kid
  240. Sex Poll on the Over 35 BB
  241. Wow!
  242. Don't let this happen to you!
  243. Intro and Greetings from...Iraq!
  244. Starting to get there!!!!
  245. Free weight ability versus pull up ability
  246. Injury?
  247. Buying a Bicycle ?
  248. I'm 41..want to gain mass
  249. Argument with a friend (fitness related)
  250. old bloke 5x5 ?