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  1. Bad news for me today...
  2. Prosta Sixx
  3. Shoulder surgery!
  4. accuracy of fat track II
  5. help with adrenal fatigue?
  6. Do You Need to Sweat?
  7. Forearm Injury
  8. Co-ed running question
  9. pullup form
  10. do u want to know what ur bodyfat percentage is?
  11. G'day and thanks
  12. Suggestions for alternative tri exercises
  13. Identifying a oral pill?
  14. Extra Tall and on a plateau
  15. Steroids And Knee Swelling
  16. week off
  17. A little muscle worship at the diner.
  18. serious inquiry if you feel up to reading.
  19. Eleven days and counting
  20. Crunch zoomies
  21. Military Press: Dumbell vs Barbell
  22. My most embarrassing moment
  23. The Power Plate.
  24. grump7
  25. New to Body Building
  26. darn if I know...
  27. uneven muscle development
  28. Pain/Ice pack ??? please
  29. Ok, I shoudl probably wait another week...
  30. I decided to eschew machines
  31. Saying HELLO!!! ...and some Info/advice
  32. What do I do now ??? Life currently sux.
  33. Close grip bench press question
  34. Back exercise routine????
  35. What ya'll think of this?
  36. Frustration
  37. How long should this take.
  38. Crestor/Statin Interactions
  39. Weighted Situps
  40. Arm workout advice
  41. Diagnose my knee/leg injury..
  42. 2 on 1 off
  43. 52 yo
  44. Looking for AB workout advice
  45. Upper back routine using stabilizers
  46. BALDSNAKE is back....rather, ON his back.
  47. Wheres the over 50 section?
  48. How Do You Properly Use Wrist Straps?
  49. Reverse Lifting Hooks Feedback
  50. training to failure
  51. Muscle & Fitness Magazines
  52. 38yrs old soon 39 & new to bodybuilding
  53. What kind of mass could I pack on at 38?
  54. tuna?
  55. I need some help please.
  56. The Official "Over 50" Thread
  57. Newbi at 46 almost 47!!
  58. First Post
  59. Newb party wave?... I'm paddling in!
  60. Brachialis
  61. A little "anabolic" helper for a 45 year old...
  62. Anyone Lift with their kids?
  63. Squats Question
  64. Biomarkers
  65. Greatest Gain for Past Month !
  66. Time off - Tendonitis?
  67. lower back strain
  68. Make me a 4 day workout.
  69. Natural testosterone??
  70. Preworkout carbs
  71. Can peeled Garlic be frozen?
  72. bulking up?
  73. water
  74. gas
  75. Been lurking for years. Thought it was time to participate.
  76. Knee/Leg Infection Update - if you are interested...:D
  77. Protein, carbs or fat????
  78. how much cardio is to much
  79. Thyroid med side effects help
  80. Over 50 & new to site
  81. Fish Oil and Constipation
  82. Help a man out
  83. Workout Revision
  84. Shaping myself up at 45
  85. Creatine types
  86. Neck pain
  87. hello
  88. Almost there but not quite.
  89. intelegence
  90. intelegence
  91. cycling as cardio
  92. bicept workout
  93. that much closer to 35
  94. Cheating when on a low carb diet
  95. Should I Use These Suppliments?
  96. 20 rep squats
  97. Bread and carbohydrates
  98. How can this be so!!
  99. high rep squats = hormones release
  100. Runnin' on empty.
  101. Weight Training Health Payoffs...or, is the jury still out?
  102. What creatine to use?
  103. Is it true...
  104. FREE!! "NO MISTAKES" Bodybuilding Nutritional guide BOOK
  105. What do i do? Increase my diet or lower it
  106. Advice re: BF's training
  107. What's Your Biggest Weakness?
  108. Methyl 1 -D
  109. Have you posted a photo on this site?
  110. Advice on preparing for a cheat day
  111. Hi, new to the form
  112. Vacation over... back to work to get some rest.
  113. Virginia- bb.com t-shirt sighting
  114. Career Problem,help!
  115. need some help please
  116. Why a forum for over 35's ? Are we supposed to be old?
  117. How much progress can you make over time for old men like us??
  118. Forearm training
  119. deltoid excercises?
  120. Arnold presses and tennis elbow?
  121. Ok Guys I NEED YOUR HELP!!!!!
  122. 44 and more Fat
  123. legs turn to mush
  124. My Next Workout Plan
  125. Never Again!!!!!!!!!!
  126. size/measurement calculators
  127. 1.25 lb Oly plates
  128. How do you protect your spine when doing dead lifts?
  129. Help! Need Advice!
  130. can you @ 35?
  131. Liver Problems
  132. Should I wrap my knees for squats?
  133. Lift light after 20 year layoff?
  134. WTG Intenceman...Mr. Muscle Beach Super Heavy
  135. Four days late, but well worth the wait!
  136. Bill Starr 5 by 5 ... Does it work at our age??
  137. Worrying prob with right hand..(
  138. See ya in a couple years, 33 today :(
  139. Avodart
  140. Push/pull cycle
  141. Over 35 Need Advice On Starting Out
  142. At 38 And Just Starting Again
  143. music from our past...
  144. Morning Exercise and Workout Plan
  145. supplements during time off???
  146. use of androgel
  147. Welcome to ... ME ... :)
  148. Trying to Break the DB Bench press plateau
  149. Hello
  150. Sorta New
  151. Supplements for burning fat without losing weight
  152. Headaches when lifting
  153. Lost intensity
  154. Protien Sources
  155. Intro, Supplement advice needed
  156. Help a Man out part II
  157. Anyone using DHEA?
  158. O/T ....makes ya go hmmm
  159. Times are changing
  160. hard muscle
  161. 38 & Fat Need Advice On Diet And Exercise
  162. Testosterone Replacement Therapy
  163. "Heavy, high intensity workouts are necessary to produce muscular hypertrophy"
  164. O/T Treadmill workout
  165. Supplements to help Prostate Cancer Patients
  166. Confused over this Insulin spike stuff.
  167. asking someone to spot me
  168. Cardio section?
  169. Bulking - help needed
  170. Squat Question
  171. Need advice from an Adult
  172. creatine v. weight loss-counterproductive?
  173. hi all, another fat guy here, but with alot of dedication :)
  174. Routine change
  175. Don't dream........ DO
  176. post workout vpx or meal?
  177. Excerside methods
  178. water retainment question..
  179. Fixing to workout after a month of shoulder pain..
  180. How is your day starting out ?
  181. Exercise suggestion, please?
  182. Maintaining motivation--muscle gain vs. fat loss
  183. New Pic
  184. Deciding between workout programs
  185. Incorporating stretching
  186. Not a happy camper today..
  187. got me some incentive today...
  188. Dead Lifts & Your Back
  189. skin tightening supps?
  190. Is There A Doc In the House ...I have Spondylothesis
  191. Rotator Cuff
  192. First day back after layoff.
  193. milk volume
  194. Daughter wants to exercise
  195. Injury Question - Please help!
  196. help me pick a leg press please
  197. Supplements and Health...
  198. saturated fat??
  199. Put butter on your veggies
  200. Where's the recipe post?
  201. MAGIC: lose weight; lift more
  202. Why does German Volume Training (GVT) seem to 'work' so well?
  203. Major cramp-had to limp home over a mile from my run today.
  204. Tendonitis
  205. A possible journey
  206. Would your Doctor take the time to do this?
  207. leg workouts
  208. bodyfat reading today....
  209. Anyone use pullup assist machines? Admit it.
  210. I'm a burgervore!
  211. I need help getting into lifting.
  212. Pull-ups for beginners
  213. Nutrition supplement help
  214. any excercises for 'mouse shoulder'?
  215. BB.Com picks up a cool endorsement
  216. could use some motivation
  217. Prayer request
  218. "Forty-Five Pound Plates"
  219. Losing Weight & Gaining Muscle Simultaneuously
  220. light workouts
  221. Help on Testosterone booster and NO2
  222. Need Advise
  223. 20 reppers are tough!
  224. The new bodyspace.
  225. Slow cardio burns more fat? Really? Woo-woo!
  226. O/T I was feeling so strong this morning and then I saw this.
  227. what supplements are you using?
  228. Anyone tried using NTS (Nutrient Timing System)?
  229. Another chance wasted....*sigh*
  230. OT - Cars
  231. organic virgin coconut oil
  232. Nitric Acid question??
  233. Dumbells and cell phones
  234. Ok, I need help!
  235. Bench Press angles
  236. Introducing My Spouse to Weight Training
  237. Filling out
  238. Complete Newbie Requires Starting Advice...
  239. Working out more than 1.5 hours
  240. Opinions wanted on Soreness
  241. Whatever happened to?
  242. Torn Labrum and Surgery
  243. Any yoga divas. . .
  244. not enough 'starchy carbs'?
  245. Stiff aching joint? Help!
  246. flat or incline bench press? which do u prefer?
  247. Jacktheblack is on the move
  248. Question about 5x5 recovery
  249. HELP with setting a diet and critique workout
  250. Taking Cod Liver Oil