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  1. my thoughts and confusion...
  2. Tennis Elbow
  3. Help me......
  4. Bad news for me today...
  5. Prosta Sixx
  6. Shoulder surgery!
  7. accuracy of fat track II
  8. help with adrenal fatigue?
  9. Do You Need to Sweat?
  10. Forearm Injury
  11. Co-ed running question
  12. pullup form
  13. do u want to know what ur bodyfat percentage is?
  14. G'day and thanks
  15. Suggestions for alternative tri exercises
  16. Identifying a oral pill?
  17. Extra Tall and on a plateau
  18. Steroids And Knee Swelling
  19. week off
  20. A little muscle worship at the diner.
  21. serious inquiry if you feel up to reading.
  22. Eleven days and counting
  23. Crunch zoomies
  24. Military Press: Dumbell vs Barbell
  25. My most embarrassing moment
  26. The Power Plate.
  27. grump7
  28. New to Body Building
  29. darn if I know...
  30. uneven muscle development
  31. Pain/Ice pack ??? please
  32. Ok, I shoudl probably wait another week...
  33. I decided to eschew machines
  34. Saying HELLO!!! ...and some Info/advice
  35. What do I do now ??? Life currently sux.
  36. Close grip bench press question
  37. Back exercise routine????
  38. What ya'll think of this?
  39. Frustration
  40. How long should this take.
  41. Crestor/Statin Interactions
  42. Weighted Situps
  43. Arm workout advice
  44. Diagnose my knee/leg injury..
  45. 2 on 1 off
  46. 52 yo
  47. Looking for AB workout advice
  48. Upper back routine using stabilizers
  49. BALDSNAKE is back....rather, ON his back.
  50. Wheres the over 50 section?
  51. How Do You Properly Use Wrist Straps?
  52. Reverse Lifting Hooks Feedback
  53. training to failure
  54. Muscle & Fitness Magazines
  55. 38yrs old soon 39 & new to bodybuilding
  56. What kind of mass could I pack on at 38?
  57. tuna?
  58. I need some help please.
  59. The Official "Over 50" Thread
  60. Newbi at 46 almost 47!!
  61. First Post
  62. Newb party wave?... I'm paddling in!
  63. Brachialis
  64. A little "anabolic" helper for a 45 year old...
  65. Anyone Lift with their kids?
  66. Squats Question
  67. Biomarkers
  68. Greatest Gain for Past Month !
  69. Time off - Tendonitis?
  70. lower back strain
  71. Make me a 4 day workout.
  72. Natural testosterone??
  73. Preworkout carbs
  74. Can peeled Garlic be frozen?
  75. bulking up?
  76. water
  77. gas
  78. Been lurking for years. Thought it was time to participate.
  79. Knee/Leg Infection Update - if you are interested...:D
  80. Protein, carbs or fat????
  81. how much cardio is to much
  82. Thyroid med side effects help
  83. Over 50 & new to site
  84. Fish Oil and Constipation
  85. Help a man out
  86. Workout Revision
  87. Shaping myself up at 45
  88. Creatine types
  89. Neck pain
  90. hello
  91. Almost there but not quite.
  92. intelegence
  93. intelegence
  94. cycling as cardio
  95. bicept workout
  96. that much closer to 35
  97. Cheating when on a low carb diet
  98. Should I Use These Suppliments?
  99. 20 rep squats
  100. Bread and carbohydrates
  101. How can this be so!!
  102. high rep squats = hormones release
  103. Runnin' on empty.
  104. Weight Training Health Payoffs...or, is the jury still out?
  105. What creatine to use?
  106. Is it true...
  107. FREE!! "NO MISTAKES" Bodybuilding Nutritional guide BOOK
  108. What do i do? Increase my diet or lower it
  109. Advice re: BF's training
  110. What's Your Biggest Weakness?
  111. Methyl 1 -D
  112. Have you posted a photo on this site?
  113. Advice on preparing for a cheat day
  114. Hi, new to the form
  115. Vacation over... back to work to get some rest.
  116. Virginia- bb.com t-shirt sighting
  117. Career Problem,help!
  118. need some help please
  119. Why a forum for over 35's ? Are we supposed to be old?
  120. How much progress can you make over time for old men like us??
  121. Forearm training
  122. deltoid excercises?
  123. Arnold presses and tennis elbow?
  124. Ok Guys I NEED YOUR HELP!!!!!
  125. 44 and more Fat
  126. legs turn to mush
  127. My Next Workout Plan
  128. Never Again!!!!!!!!!!
  129. size/measurement calculators
  130. 1.25 lb Oly plates
  131. How do you protect your spine when doing dead lifts?
  132. Help! Need Advice!
  133. can you @ 35?
  134. Liver Problems
  135. Should I wrap my knees for squats?
  136. Lift light after 20 year layoff?
  137. WTG Intenceman...Mr. Muscle Beach Super Heavy
  138. Four days late, but well worth the wait!
  139. Bill Starr 5 by 5 ... Does it work at our age??
  140. Worrying prob with right hand..(
  141. See ya in a couple years, 33 today :(
  142. Avodart
  143. Push/pull cycle
  144. Over 35 Need Advice On Starting Out
  145. At 38 And Just Starting Again
  146. music from our past...
  147. Morning Exercise and Workout Plan
  148. supplements during time off???
  149. use of androgel
  150. Welcome to ... ME ... :)
  151. Trying to Break the DB Bench press plateau
  152. Hello
  153. Sorta New
  154. Supplements for burning fat without losing weight
  155. Headaches when lifting
  156. Lost intensity
  157. Protien Sources
  158. Intro, Supplement advice needed
  159. Help a Man out part II
  160. Anyone using DHEA?
  161. O/T ....makes ya go hmmm
  162. Times are changing
  163. hard muscle
  164. 38 & Fat Need Advice On Diet And Exercise
  165. Testosterone Replacement Therapy
  166. "Heavy, high intensity workouts are necessary to produce muscular hypertrophy"
  167. O/T Treadmill workout
  168. Supplements to help Prostate Cancer Patients
  169. Confused over this Insulin spike stuff.
  170. asking someone to spot me
  171. Cardio section?
  172. Bulking - help needed
  173. Squat Question
  174. Need advice from an Adult
  175. creatine v. weight loss-counterproductive?
  176. hi all, another fat guy here, but with alot of dedication :)
  177. Routine change
  178. Don't dream........ DO
  179. post workout vpx or meal?
  180. Excerside methods
  181. water retainment question..
  182. Fixing to workout after a month of shoulder pain..
  183. How is your day starting out ?
  184. Exercise suggestion, please?
  185. Maintaining motivation--muscle gain vs. fat loss
  186. New Pic
  187. Deciding between workout programs
  188. Incorporating stretching
  189. Not a happy camper today..
  190. got me some incentive today...
  191. Dead Lifts & Your Back
  192. skin tightening supps?
  193. Is There A Doc In the House ...I have Spondylothesis
  194. Rotator Cuff
  195. First day back after layoff.
  196. milk volume
  197. Daughter wants to exercise
  198. Injury Question - Please help!
  199. help me pick a leg press please
  200. Supplements and Health...
  201. saturated fat??
  202. Put butter on your veggies
  203. Where's the recipe post?
  204. MAGIC: lose weight; lift more
  205. Why does German Volume Training (GVT) seem to 'work' so well?
  206. Major cramp-had to limp home over a mile from my run today.
  207. Tendonitis
  208. A possible journey
  209. Would your Doctor take the time to do this?
  210. leg workouts
  211. bodyfat reading today....
  212. Anyone use pullup assist machines? Admit it.
  213. I'm a burgervore!
  214. I need help getting into lifting.
  215. Pull-ups for beginners
  216. Nutrition supplement help
  217. any excercises for 'mouse shoulder'?
  218. BB.Com picks up a cool endorsement
  219. could use some motivation
  220. Prayer request
  221. "Forty-Five Pound Plates"
  222. Losing Weight & Gaining Muscle Simultaneuously
  223. light workouts
  224. Help on Testosterone booster and NO2
  225. Need Advise
  226. 20 reppers are tough!
  227. The new bodyspace.
  228. Slow cardio burns more fat? Really? Woo-woo!
  229. O/T I was feeling so strong this morning and then I saw this.
  230. what supplements are you using?
  231. Anyone tried using NTS (Nutrient Timing System)?
  232. Another chance wasted....*sigh*
  233. OT - Cars
  234. organic virgin coconut oil
  235. Nitric Acid question??
  236. Dumbells and cell phones
  237. Ok, I need help!
  238. Bench Press angles
  239. Introducing My Spouse to Weight Training
  240. Filling out
  241. Complete Newbie Requires Starting Advice...
  242. Working out more than 1.5 hours
  243. Opinions wanted on Soreness
  244. Whatever happened to?
  245. Torn Labrum and Surgery
  246. Any yoga divas. . .
  247. not enough 'starchy carbs'?
  248. Stiff aching joint? Help!
  249. flat or incline bench press? which do u prefer?
  250. Jacktheblack is on the move