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  1. DOMs Workout or Extra rest day?
  2. Jr Cal
  3. As teens, were you guys strong and big?
  4. Nutrition & Supplementation ....
  5. Where Do I Measure My Quads?
  6. Bulking Diet Unsure ... need your help*
  7. Paraplegia and juice
  8. Need a good gym in SF
  9. Need dumbbell workout
  10. Is this too much??
  11. is it possible to change my shape
  12. Should I do deadlifts and squats at my age?
  13. Can someone help with my diet please?
  14. Noisy joints
  15. Bed-Time snacks? your best options ...
  16. Discussion: Weights and Cardio, Killing 2 birds with one stone.
  17. Asking for help for bloating after whey protein
  18. 18 weeks out
  19. The 6 pack myth?
  20. Teen Looking for Knowledge
  21. How I turned it around at 45
  22. Having An Operation And Im Worried About...
  23. Cutting and Bulking Preferences
  24. Adding Muscle
  25. pre-workout snack
  26. Hello
  27. Halodrol
  28. Looking for answers
  29. major plateau
  30. Push/Pull/Legs - Please Suggest Routine/Link
  31. How many times a week for pullups?
  32. New
  33. fricken eggs
  34. OT rant: Moving kegs on Squat Day
  35. OT :- World Cup
  36. Fatigue Issues
  37. How important are vitamins?
  38. Over thinking
  39. Diet help/timing...
  40. Bike riders. . . .
  41. Can someone please go do my workout for me.
  42. training routine/hate cardio
  43. Problem with squats
  44. Free bannings!! Goodbye
  45. Low Test. Levels....Need advice
  46. Plyometrics helping with endurance aswell?
  47. Welcome to the Over 35 Section, Titania -- (Happy Birthday!!)
  48. Muscle Mass
  49. Im never full/ Weight Fluctuates
  50. Modified Mentzer routine and the real thing
  51. Please Sign And Spread The Word About Hiv/aids
  52. My Fav Photos From The Jr Cal
  53. Growing Taller With Age?
  54. USS New York
  55. Newbie Questions
  56. 69 year old bodybuilder
  57. interesting information
  58. oxodrol 12
  59. Anyone here know anything about these??
  60. Supartz Fluid Therapy
  61. Doggcapp training at 39
  62. Physical Last Friday
  63. Confessions of a cheater
  64. Personal Trainer Certificate
  65. Burn Fat vs Gain Muscle
  66. Happy Birthday Jag!! :D
  67. Best Multi-Vitamain For My Dad,Best For Prostate
  68. Bicep Tendon Inflammation Problem
  69. Workout critque
  70. Exercise Order
  71. Problem with Traps
  72. Some supplement advice!
  73. What is best for adding mass to my chest?!?!
  74. My Future of BB is in Question
  75. Rack Deadlifts question?
  76. Fat loss help
  77. Is this a good approach?
  78. Back At It
  79. Backsliding
  80. new stiffness wont go away
  81. Evaluate me. Don't hold back.
  82. Haladrol
  83. road bi-cycles
  84. Hot peppers
  85. Running a mile
  86. Why all of a sudden can I run
  87. Critique my diet?
  88. Crucify me, I mean critique please.
  89. working out while sick.
  90. Ever seen or heard of this workout?
  91. Supplements and bloodwork - false readings?
  92. Good results
  93. Soreness
  94. Facial Hair
  95. Knees go past my toes on squat- what to do?
  96. Happy Father's Day!
  97. Multivitamin for my father
  98. 2" bars
  99. Knee Injury
  100. Progress!
  101. Fizogen's Gear Cycle...
  102. some questions for you all
  103. Over 40 and vascularity
  104. CK blood levels high
  105. Are supplements REALLY necessary??
  106. creatine
  107. Appetite tanking
  108. Be honest; what did you just eat?
  109. losing body fat
  110. What Is Your Favorite Drink?
  111. Hot As Hell......ha Ha Ha Not Anymore!!!
  112. Weight gain for an old guy
  113. Legs finally evening up
  114. 46 6' 200lbs, Comments advice appreciated
  115. How much is too much
  116. O/T: Just some stupid humor
  117. Six week break comments....
  118. Guess my weight
  119. Where's the line between a good workout and overtraining?
  120. So, how do you pamper yourself?
  121. Over 35 and DHEA Use
  122. O/T: Please respond ASAP- what does a settlements analyst do? (energy industry)
  123. Hello Everyone newbie needs diet critique.
  124. Trap bar vs Shrug bar - is there a difference
  125. Stanley Cup playoff pics
  126. ever do a non tested show natural
  127. Should you squat if you have low cartilage in the knee?
  128. Late developer and ageing.
  129. New Pics......46 and never felt better
  130. growth question
  131. Spotting a young-gun what the hell are they thinking?
  132. Supplements during break???
  133. Diet help
  134. pre-workout cardio? NOT!!!
  135. Discovered a new low-impact cardio exercise
  136. Homemade bread
  137. Looking for routine/help for my mom
  138. Sleep (lack of) and fat gain
  139. G'day from OZBB
  140. First Striation seen
  141. Calf pain
  142. I need help Rebuilding
  143. Have questions about my first REAL attempt at long-term weightlifting
  144. Never Sore?!?! What gives?
  145. WOT UFC fight prediction
  146. "No Pain; No Gain": True?
  147. Some Suggestions....
  148. Sometimes I look and feel like I dont go to the gym
  149. Theory Q: Dual Factor Vs. Supercompensation
  150. Big Setback?? Appendectomy
  151. Dieting...
  152. Shoulfer Pains
  153. Body for Life Challenge at 51 yrs.
  154. Turned 42 on June 23rd
  155. E. **** in salads
  156. Twinge in lower abdomen
  157. How to maintain Results
  158. Returning after my first unplanned layoff
  159. Murphy's Law sez...
  160. Congrats to Ryan (our host)
  161. B/f @ 17.8% ???
  162. Going Away for a week, any suggestions?
  163. Recuperation between workouts
  164. Are these benchpressers courting injury?
  165. Ultimate Fight Night( Tonight) free on spike
  166. Seeking your advice Please! New to this and need guidance.
  167. Nitric Oxide Products
  168. staying thin and not overdoing it
  169. cell mass??
  170. Need opinions on workout
  171. Wrist Injury
  172. Hi guys..returning to bodybuilding!
  173. Advice
  174. myyyy BELLIE
  175. Wifi Is Great
  176. Fitty - I caved and went to the dark side!
  177. Rotary Cuff Problem & Solutions
  178. Knee Pain
  179. question for the late-40's crowd
  180. Hiit.....?
  181. trusted sites
  182. The perfect cookout?
  183. Let's have a little input - Ultimate Growth Hormone
  184. grumpy old fart
  185. Big Ron
  186. Over 50 bodybuilder need help
  187. Some inspirations and to put things into perspective.
  188. Rotary Cuff
  189. creatine question
  190. Help please!
  191. How do I cure...
  192. Where do you work out?
  193. high rep leg presses
  194. A good workout shake - tastes like Sonic - Peanut Butter Fudge
  195. hi to all...new here
  196. Advice on compound routine w/ dumbbells
  197. Happy 4th of July
  198. Cherry juice may help ease the pain of sore muscles
  199. Wanna tone it up
  200. Should aerobics and other stuff be periodized?
  201. Sudden fat gain?
  202. Shirt benching
  203. Ever have a noobie train with you?
  204. Important question. [Neck related. ]
  205. Roll Call: Still here since new year.
  206. Thought for the day
  207. They never stood a chance!
  208. horrible soreness
  209. Hello everyone!
  210. MAkes me feel like giving up....
  211. Major Confusion over Workout Programs: I want to do this right this time!
  212. Dips and wrists
  213. Do I enjoy BB
  214. Chocolate Milk - Whoda Thunk It.
  215. Clean dessert\snack suggestions
  216. Kre-Alkalyn
  217. How did I go thru life without electric toothbrush?
  218. Body fat
  219. Supplements/Research Chemicals For Increased Sperm Count/Motility. Need Suggestions.
  220. Rest days: I'm befuddled, dudes
  221. 'Warming up' questions please
  222. Is mid-30's too old to change your body?
  223. Arms Grew 1/2" In 6 Months
  224. Eating out...
  225. You know you're getting big when....
  226. Perricone Weight Loss Diet
  227. What do you think? Appreciate your input.
  228. what about donating blood?
  229. Oh !No! Not the shoulder !!!
  230. Mad as hell now....
  231. Yet another shoulder thread...
  232. Strong until death?
  233. I got it!!!
  234. pumping iron 2..the women
  235. How hard is your job and how does it affect your training?
  236. Rack
  237. New Member - Hello to Everyone
  238. New Pic
  239. Queen of Muscle Beach Dies,(Pudgy Stockton) 06/26/06
  240. Just an intro of a new member....
  241. Need a little advise.
  242. Muscle relaxers
  243. Got Milk??
  244. Speaking of Smith machines.
  245. What Is Best And When
  246. Diet for new starter
  247. Looking for some friendly advise for my pops
  248. Stole "tgutz'" tag line.......
  249. New 40+ Member
  250. 40+ My 1st Post