View Full Version : Over Age 35
- Basic elements ignored or watered down
- looking for help
- Eat Right For Your Type
- A podcast on supps...
- HGH Article, AP via Yahoo
- Starting blast number three today....
- I need your help.
- getting fustrated
- Weight, Sets, Reps Question
- Newb Question - Machines over free weights?
- Over 35, come check it out!
- Midget Bodybuilders on Gear
- Body fat and scale analyzer.
- Grizzly belt question
- New To This...Looking for advice
- Hip Pain (Trochanteric Bursitis) and what exercises to avoid.
- bodybuilder granny kicks thugs Butt!
- Supplements
- X-factor over 35??
- Ftc Monitoring Websites/chat Rooms
- Yup, another thread like so many others...
- Does anyone NOT use a log?
- I'm enjoying (actually in pain) running the rack for 1st time
- GABA - too good to be true?
- What about your head??
- Question on soreness at the left distal bicep tendon.
- Personal Training as a Profession - Any Advice
- Eating more at an older age.
- the old folk's trivia game
- Building Muscle In Your Abs After Csection
- Does anyone keep a blogg of their bb?
- Low Carb days...
- Biorhythms and workout time of day
- Using a shaker
- new to forum
- multivitamins?
- Could use some advice on some advice I got.
- What should a FOM expect?
- Endothil -CR & Creatine?
- Old School Equipment
- Shoulder hurts while lifting, What to do????????/
- Noob with blog
- Gaining visible upper body size - how?
- Gains in mass slowed
- nitro-tech protein??
- Ketosis
- Personal trainers in Rochester, NY
- Spring has Sprung?
- stubborn love handles
- It's Monday; so how do U motivate for deadlifts?
- Abb Bench
- 2 a day workout... OPINIONS?
- 50 years old with Injuries
- Pumping Iron Raises Quality of Life After Breast Cancer Surgery
- What do you think?
- Do you have a set routine/ superstition or ritual you go through prior to lifting?
- Speaking of keto
- Trying to Gauge Progress
- O\T - Liquid from yogurt?
- Bulking cycle how long??
- longtime natural lifter
- Hi, 1st post. Please be gentle :)
- Help! Ending waterbury method
- Spilling my guts on my less-than-flat-tummy admission
- Hi All
- Supplements for men over 40
- What's up with everyone benching and curling at the gym?
- new here
- 2 inch's of belly fat
- O/T: Find cheap gas here...
- Routine
- Eating before sleeping without fat gain?
- rotflmao...fat abs!
- New Kid on the Block
- 14 days till vacation
- Hi all. Nother noob
- GB/WB Stack?
- feeling sick
- Nedd help getting in shape
- Huge Veins
- New Progress pics -10 weeks out
- Almost completely novice
- The man who's arms exploded
- Fitness for the Up-and-Aging Question
- A fat mans journey!
- FitDay Gets a Makeover
- Healthy sloppy joes
- Milk
- Back and Here to Stay:)
- Modified 5x5 routine
- I just ate a 32 oz. sirloin
- Leptin and Weight Loss
- Diabetics working out for mass
- One-Arm BARBELL Curls
- diet? Am I at maintenance level
- fat loss
- Fyi
- Ventured Outside For My Run Today, First Time!
- Mad As Hell !!!!!!
- 2 steps forward 3 steps back
- quick question
- How long to become really big after 30's?
- Help! My shoulder's torn.
- Fat: Visceral vs. subcutaneous
- Tired After A Workout
- Tips on de-stressing
- New member here
- Shoulder ?
- 3 Stages of a Workout never before told (my tell-all)
- Yep, here's another newbie question...
- Right time for ZMA?
- Will probably start Androgel this week, what can I expect
- why does it take this long??
- Trained 30 mths - now what to maintain ?
- Training through grief
- Guess I finally got some visible muscularity- Yay!
- Maybe squats are not for me
- Great Routine Resource
- Symmetry - how to guides?
- Big win last nite....
- Diet Help
- low appetite !!!!!!
- Happy bday GREENFEATHER!
- Am I eating too much?
- Argentine Desiccated Liver?
- has any 1 tried
- checking testosterone levels
- Spinoff - BMR and Calorie needs
- Glutamine and Whey Protein Question.
- Pump Important?
- Question for those who started lifting in your teenage years
- Question on Androgel and Application
- Great BB Nutrition History Article
- Working out?
- Hyperextensions at beginning or end?
- Training my father
- Hot tub use after workout?
- Info for Diabetics
- workin' father and time to workout?
- muscle growth
- Exercises for vacation please!
- ZMA and multis question
- Barrel Chest and abs
- High blood pressure/High cholesterol
- Question for Dblflygirl
- Might be gone?
- Is starting at age 30 too late?
- testosterone
- Lower back
- Zma
- Gym Dress codes.
- Cutting basics
- Question about Smith machine Bench press
- True Confessions
- In what way(s) are barbell bench supperior to dumbell bench?
- Water
- Lifting reminder
- I was that guy in the gym today :)
- Sciatic nerve tingle down my leg
- Pushing 47 and got back into training....
- Simple Question
- Advice how to lose weight...
- cutting questions
- Bodybuilding Proportion Calculator (and more)
- Taking a week off?
- Did something to my Pec (Clavicular Head)
- Hi to all...
- Got bit by a Brown Recluse Spider... any advice?
- I want wings!!! Help!
- Workout and sleep pattern ?
- My story and plan, 44yr old newbie :) Please advise!
- I wanna be a tough guy
- Knee Pain
- The importance of having good spotters.
- NNJ Need a Trainer--Montclair/Newark/Irvington/Passaic Area
- 3x8
- Natural Peanut Butter Fraud
- tape measure...exactly where?
- boomeritis
- Hi, over 35 bodybuilders, I`m new here
- Walking lunges
- arms go to sleep
- Glutamine
- Newbie saying hey.
- Is your gym savage enough?
- keeping really fit while pregnant?
- large hex plates suck
- Obliques - Love Handles?
- bodyfat going in wrong direction...??
- Is Squat's powerlifting routine worth squat?
- Decline Press
- just saying thanks...
- Show your knowledge to the youngsters
- Question on maintaining?
- tuna at night??
- Low Testorone. Etc
- Tricep Dilemma
- What do u think?
- 6 weeks out pics at 248 lbs!
- Will you ever compete as a bodybuilder?
- Ratio of Protein/Carbs/Fat
- So is Sex considered cardio?
- build muscle and loss bodyfat
- Good mornings and overweight newbies
- Dhea and prostate
- what are your favorite supplements???
- Poochy Lower Abs
- What happened to "body building"?
- nervous system failure
- Muscle length before gerth?
- Need help gaining
- Workout tracking Excel file ?
- Old Wreck In Need Of Renovation
- Help with Advanced German Volume Training
- BODYbuilding or BRAINbuilding?
- New and looking for advice
- Mmmm... Am I On The Right Track?
- New poll
- Building Equipment
- Need meal advice...
- Six Pack Contest Final Week Pictures & Proof
- Running Weather
- O/T Road rage... mine.
- What do you do when you're not in the gym?
- 34 & just getting started
- widegrip pullups??
- workout suggestions for someone fat and 42
- Happy Guy!
- Possible hernia!!
- Narrow Shoulders
- senior bodybuilder
- Alain Petriz from France... age 49
- Crashing on NO Xplode?
- DHEA-Does it Work?
- New kid here....educate me please?
- working out then cardio???
- Training newsletters
- Frustration has set in...
- Can't lose the last 10 pounds, need help
- hello senior citizens :)
- Hvt Vs Hit
- Using Deadlifts to combat lower back pain.
- online pharmacy
- shoulders
- HELP! - confusion about Fat loss/ Muscle building
- Triceps long head
- I am kinda sick, someone please tell me its ok not to lift for a few days :-(
- Act Now or Kiss Your Supplements Goodbye Forever
- chest flys
- People Aged 50-60....... please answer